Technogym Synchro Forma Bedienungsanleitung

SYNCHRO FORMA

User manual

SYNCHRO FORMA 2

Contents

Contents...........................................................................................................2

Important safety instruction.........................................................................3

Personal safety ...............................................................................................5

Manufacturer and equipment identication................................................7

Technical data..................................................................................................8

Description of the equipment........................................................................9

Safety devices and warnings......................................................................10

Place of usage ...............................................................................................11

Moving the equipment .................................................................................12

Levelling.........................................................................................................13

Electrical connection....................................................................................14

Switching on and o.....................................................................................15

Maintenance..................................................................................................16

Changing the fuses.......................................................................................18

Easily solved problems ................................................................................19

Technical Support Service............................................................................ 21

Storage ...........................................................................................................22

Scrapping .......................................................................................................22

Monitoring the heart rate.............................................................................23

Using Synchro Forma...................................................................................25

SYNCHRO FORMA 3

Important safety instruction

You should always consult with a qualied and licensed medical professional or healthcare practitioner before starting any nutritional, diet, stretching or exercise

program. You are advised to investigate and inform yourself about any health related actions and choices you make.

Synchro Forma is intended for commercial use.

Please read all instructions before using the equipment. These instructions were written to ensure your safety and to protect the unit.

When using an electrical appliance, basic precautions should be always followed, including the following.

D

To reduce the risk of electric shock, always unplug the unit from the electrical outlet immediately after using and before cleaning or

performing any maintenance tasks.

To reduce the risk of burns, re, electric shock or injury to person, take the following precautions.

- The equipment should never be left unattended when plugged in. Unplug from outlet when not in use, before cleaning it, and before putting on or taking o

electrical parts.

- Do not allow children unsupervised access to the equipment; parents and guardians must assume responsibility for the children in their care and avoid the

occurrence of situations or usage for which the equipment was not designed. Children must be closely supervised when using the equipment, with careful

attention paid to their mental and physical development. The equipment must under no circumstances be adapted or used as a toy.

- Close supervision by qualied personnel is necessary when the equipment is used by or near invalids or disabled persons.

- Use the equipment only for its intended use as described in the user manual. Only perform the exercises for which the equipment has been designed,

following the instructions given in the manual. Any other use is to be considered improper and therefore dangerous.

- Do not use attachments not recommended by Technogym.

- Never operate the equipment if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. In this

case, contact the Technogym Technical Support service.

- Do not carry the equipment by supply cord or use cord as handle.

SYNCHRO FORMA 4

Important safety instruction

- Keep the cord away from heated surfaces.

- Keep hands away from moving parts.

- Never drop or insert any object into any opening.

- Do not use outdoors. Do not leave the appliance outdoors, exposed to the elements (rain, sun, wind, etc.). Do not expose the appliance to water jets.

- Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

- To disconnect, turn all controls to the o position, then remove plug from outlet.

W

Connect the equipment to a properly grounded outlet only. See grounding instructions.

SAVE THESE INSTRUCTIONS

SYNCHRO FORMA 5

Personal safety

Before starting any exercise you are advised to read the whole manual thoroughly and get to know the equipment’s controls.

Synchro Forma can be used only after having a medical check-up for the specic type of exercise to be carried out and in compliance with Technogym’s stated

use conditions.

Before starting a workout program, consult a doctor for advice on any limits to observe when using the equipment.

Persons with specic physical complaints may use the equipment only under the strict supervision of a doctor specialised in that particular area.

If you feel ill during the workout (dizziness, chest pains, etc.), stop exercising immediately and consult a doctor.

If the message “HIGH HEART RATE” appears during the exercise, your heart rate is too high and you should slow the exercise down.

At the beginning of each exercise, make sure you are in the correct position, and that none of the parts of the equipment are in your way.

Choose suitable exercises for your physical characteristics and state of health, starting out with light loads.

Do not overexert yourself or work to exhaustion. Incorrect or excessive exercise may cause serious physical harm or even death. If you feel any pain or abnormal

symptoms, stop your workout immediately and consult your physician.

Wear proper exercise clothing and shoes during a workout, no loose clothing. Tie long hair back. Keep garments or towels away from moving parts.

During use people must remain at a safe distance.

Do not use the equipment in presence of small children or pets.

Completely assemble the equipment before using it. Check the unit before each use. Do not continue to operate the equipment when it is not working properly.

Assemble and operate the equipment on a solid, level surface.

Keep all electrical components, such as the power cable and I/0 switch, away from liquids to prevent shock.

Maintain the equipment in good working condition. If there are signs of wear, contact the Technogym Technical Support service.

Do not attempt to service the equipment yourself other than the maintenance instructions found in the manual.

SYNCHRO FORMA 6

Personal safety

Do not set anything on the casing or control panel.

The equipment must not be placed close to heat sources or close to sources of electromagnetic waves (e.g. televisions, electrical motors, aerials, cellphones,

etc.).

Although the equipment has been designed and built in accordance with health and safety requirements, there are some zones in which there are unseen

hazards. You must be very careful about possible upper and lower limb crushing hazards.

W

Technogym s.p.a. will be held responsible for its equipment only if the following precautions are observed:

- the equipment must be used as specied;

- the User manual must be read thoroughly throughout;

- the place of installation must meet the requirements stated in the User manual;

- the electrical system must conform to the standards and legal requirements in the country of use;

- the installation, maintenance and setting must be done by qualied Technogym sta or persons authorised by Technogym;

- suitable clothing must be worn;

- towels and other items must not be put on the equipment.

Technogym is not responsible for any damages due to any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly

or installation, debris resulting from any construction activities in the product’s environment, rust or corrosion as a result of the product's location, alterations

or modications without Technogym's written authorization or for failure on your part to use, operate and maintain the products as set out in this User Manual.

SYNCHRO FORMA

Technogym S.p.A.-Cesena (FC)

SYNCHRO FORMA Model no. DBK0EB

Maximum User’s Weight: 180kg

Electric Class: I

EN957 - 1/5 Class: HB

S/N DBK0EB 13000001

05/12

Made in Italy

Manufacturer and equipment identication

The equipment identity label gives the present information:

- Manufacturer’s name and address

- Place of manufacture

- Description of product

- Electrical specications

- Tells you to consult the User manual

- Serial number and date of manufacture

- Product model

SYNCHRO FORMA 8

780 mm (31")

1640 mm (65")

2040 mm(80")

Technical data

Synchro Forma

Power supply 100÷240 Vac 50/60 Hz

Power input 65 VA max

Fuses 2 x 3.15 A (F)

Weight of equipment 148 kg (326 lb)

Maximum user weight 160 kg (353 lb)

User heigh for which performance

indicated is guaranteed 155 cm÷205 cm (6"÷8")

Time 0÷999 min ± 1%

Distance 0÷99,99 km ± 5% (0÷99,99 mi ± 5%)

Maximum braking power 440 W at 200 spm

Minimum braking power 23 W at 80 spm

Protection grade IP 20

Operating temperature from +5°C to +35°C

Electrical isolation class Class I

Manufacturer Technogym s.p.a.

via Calcinaro 2861 - 47522 Cesena FC

Ordinary appliance, not waterproofed.

SYNCHRO FORMA 9

Description of the equipment

Control panel (1): controls all available functions, from setting up workout

programmes to viewing messages and related workout information.

Please see the control panel's manual to see how it works.

Fixed handgrips (2): they are gripped when working out only with legs.

Hand sensor (3): themetal plate sensors permit constantheart ratemonitoring.

Levers (4): they are gripped during the exercise to combine training of legs

and arms.

Pedals (5): the special conguration of the pedals permit the ankles to work

under optimum conditions.

Bases (6): support the equipment frame and components.

Water bottle holder (7): where you can place water bottles during workout.

Object holder (8): for placing magazines, books or tablets and other electronic

devices. Tablets can be rmly xed as shown in the gure.

SYNCHRO FORMA 10

Safety devices and warnings

A- Fixed guard: guards against access to the inside of the equipment.

B- Fuses: protect the equipment’s electrical parts. When the current reaches

an excessive value, the fuses melt thus protecting the internal electronics.

C- Main switch: turns the equipment’s power on and o.

D- The label for attachment to the power supply cable states the electrical

specications for the cable.

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