Vision Fitness R70 Bedienungsanleitung

R70

COMMERCIAL FITNESS BIKE

OWNER’S

GUIDE

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ongratulations on choosing a VISION FITNESS Bike. You’ve taken an

important step in developing and sustaining an exercise program! Your

Bike is a tremendously effective tool for achieving your facility’s fitness

goals. Regular use of your Bike can improve the quality of your members’

lives in so many ways.

Here are just a few of the health benefits of aerobic exercise:

• Weight Loss

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

• Reduced Stress

• Help in Countering Anxiety and Depression

• An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your

new Bike will be an important tool in helping your members achieve this

exercise habit. This Owner’s Guide provides you with basic information

on using this VISION FITNESS Bike. A more complete knowledge of your

new Bike will assist you in helping your members achieve their goals.

Some kinds of service to your Bike should only be performed by your

VISION FITNESS retailer. Please contact your authorized VISION FITNESS

retailer should service be required. If a question or problem arises which

cannot be handled by your VISION FITNESS retailer, please contact us:

VISION FITNESS

1600 Landmark Drive

Cottage Grove, WI 53527

Ph: 1.800.335.4348

Fax: 1.608.839.8731

www.visionfitness.com

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INTRO CONSOLE GENERAL

SAFETY INSTRUCTIONS ..................... 4

ASSEMBLY & MOVING THE BIKE ..... 6

STABILIZING THE BIKE, PEDAL STRAP

ADJUSTMENT ................................... 7

SEAT ADJUSTMENT,

LUMBAR ADJUSTMENT ...................... 9

SELF-POWERED FEATURE................. 10

CONTACT HEART RATE ..................... 11

I N T R O

PREVENTATIVE MAINTENANCE .......... 29

TROUBLESHOOTING ........................ 30

TROUBLESHOOTING HEART RATE

MONITOR CHEST STRAP .................. 32

LIMITED HOME USE WARRANTY ....... 34

COMMERCIAL WARRANTY ............... 36

DEVELOPING A FITNESS PROGRAM ... 38

EXERCISE GUIDELINES .................... 39

TARGET HEART RATE ....................... 40

BALANCED FITNESS ........................ 41

GENERAL

Table of Contents

DISPLAY CONSOLE ......................... 12

DISPLAY CONSOLE DESCRIPTIONS .... 13

CARDIO PORT, BATTERY .................. 15

PROGRAM OVERVIEWS ................... 16

USING THE PROGRAMS ................... 20

USING THE SPRINT 8 PROGRAM ...... 22

USING HEART RATE TRAINING .......... 23

TELEMETRIC HEART RATE

CHEST STRAP, PLACEMENT .............. 24

ALL HRT PROGRAMS, ADJUSTING

TARGET HEART RATE ....................... 25

USING CUSTOM PROGRAMS ............ 26

ENGINEERING MODE ....................... 28

CONSOLE

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INTRO

FRONT FOOT &

TRANSPORT WHEELS

SEAT

ADJUSTMENT

CONSOLE

COMMERCIAL SEMI-RECUMBENT FITNESS BIKE

R70

SEAT HANDLEBARS

CONSOLE MAST

HANDLEBARS

CONSOLE MAST

REAR FOOT

ACCESSORY

TRAY

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INTRO

IMPORTANT SAFETY INSTRUCTIONS

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be

followed, including the following: Read all instructions before using this

exercise product.

Your VISION FITNESS Bike is self-generating (requiring no external power

source) and must be pedaled to power-up the console.

To reduce the risk of burns, fire, electrical shock or injury

to persons:

• Use this exercise product for its intended use as described in this

Owner’s Guide. Only use attachments recommended by the manufacturer.

• Never drop or insert any object into any opening.

• Do not remove the Bike sidecovers. Service should be performed only

by an authorized VISION FITNESS retailer.

• Never operate this Bike if it is not working properly or if it has been

damaged or immersed in water. Return the Bike to a retailer for

examination and repair.

• Do not use outdoors.

CHILDREN

• Keep children off of your Bike at all times.

• When the Bike is in use, young children and pets should be kept at least

10 feet away.

WARNING!

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INTRO

OTHER SAFETY TIPS FOR YOUR VISION FITNESS BIKE

CAUTION! If you experience chest pains, nausea, dizziness or shortness of

breath, stop exercising immediately and consult your physician before continuing.

• Do not wear loose clothing that might catch on any part of the Bike.

• Read this Owner’s Guide before operating this Bike.

• Drink plenty of fluids during your workout.

CLEANING

• Clean only with soap and a slightly damp cloth; never use solvents.

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INTRO

ASSEMBLY

It is recommended, when possible, that an authorized VISION FITNESS

retailer assemble your Bike. If you have elected to assemble this product

yourself, for your safety please read and follow each of the steps in the

enclosed assembly instructions. If you have any questions regarding any

part or function of your Bike, contact your retailer.

MOVING

Your VISION FITNESS Bike has transport wheels included for ease of

mobility. To move your Semi-Recumbent Bike, firmly grasp the rear of the

frame assembly, or the rear of the seat rail. Carefully lift and roll on the

transport wheels. To move your Upright Bike, firmly grasp the handlebars,

carefully tip toward you, and roll on the transport wheels.

CAUTION: Our Bikes are well-built and heavy, weighing up to 160 pounds!

Use care and additional help if necessary.

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