Xterra FS3.0 Bedienungsanleitung

FS3.O ELLIPTICAL

OWNER’S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

Table Of Contents

ATTENTION

THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS

WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS

THIS WARRANTY IN ITS ENTIRETY.

Product Registration

Important Safety Instructions

FS3.0 Assembly Instructions

Operation of Your Console

Program Operation

General Maintenance

Manufacturer’s Limited Warranty

Thank you for your purchase of this quality elliptical from XTERRA Fitness. Your new

elliptical has been manufactured by one of the leading tness manufacturers in the world.

XTERRA Fitness will do all we can to make your ownership experience as pleasant as

possible for many years to come. If you have questions, or if parts are missing or damaged,

or you require customer service, call (870) 336-4286. Please have your model number and

serial number handy when you call.

Please take a moment to record where you purchased your machine, as well as the date of

purchase for future reference. We appreciate your condence in XTERRA Fitness and we

will always remember that you are the reason that we are in business. Please complete and

mail your registration card today and enjoy your new elliptical.

Yours in Health,

XTERRA Fitness

Congratulations On Your New Elliptical and Welcome to the XTERRA Fitness Family!

FS3.0_20130726

FS3.0 Elliptical

Record Your Serial Number

Please record the Serial Number of this tness product

in the space provided below.

Serial Number

The self-addressed product registration card must be completed in full and returned to

XTERRA Fitness. You can also go to www.xterratness.com/warrantyreg.html

to register online.

Product Registration

This product uses an external power supply. The

power supply must be plugged into the power jack,

located on the front of the unit near the stabilizer tube.

Next, plug the power supply into the appropriate wall

outlet. When not in use, it is recommended to unplug

the power supply from the wall outlet.

IMPORTANT: If the product has been exposed to cold

temperatures, allow the product sit in room tempera-

ture to warm up before plugging in the power supply.

Failure to do so may result in damage to the display or

electronic components.

IMPORTANT: Do not operate the product if the power supply, its plug, or its cord

has been damaged.

Power

Purchase Location

Purchase Date

FS3.0 Elliptical

• To disconnect, turn all controls to the off position, then remove the plug from the outlet.

• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and

equipment may result.

• Before beginning this or any exercise program, consult a physician. This is especially important for

persons over the age of 35 or persons with pre-existing health conditions.

• Keep hands away from all moving parts.

• The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the

accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart

rate trends in general.

• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.

• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

equipment. Quality athletic shoes are recommended to avoid leg fatigue.

Important Safety Instructions

When using an electrical appliance, basic precautions should always be followed, including the following:

Read all instructions before using this appliance.

DANGER - To reduce the risk of electric shock:

1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

WARNING - To reduce the risk of burns, re electric shock, or injury to persons:

1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and

before putting on or taking off parts.

2. Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury

to persons.

3. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled

persons.

4. Use this appliance only for its intended use as described in this manual. Do not use attachments not

recommended by the manufacturer.

5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been

dropped or damaged, or dropped into water. Return the appliance to a service center for examination and

repair.

6. Do not carry this appliance by supply cord or use cord as a handle.

7. Keep the cord away from heated surfaces.

8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the

like.

9. Never drop or insert any object into any opening.

10. Do not use outdoors.

11. Do not operate where aerosol (spray) products are being use or where oxygen is being administered.

12. Connect this appliance to a properly grounded outlet only.

13. The appliance is intended for household use.

SAVE THESE INSTRUCTIONS - THINK SAFETY!

Fitness Equipment Safety Instructions

CAUTION!! Please be careful when unpacking the carton.

Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose

yourself (and possibly others) to injury, and reduce the longevity of the equipment.

FS3.0 Elliptical

#100. 8.5 x 23 x 1.5T

Flat Washer

(1 pc)

#43. 5/16” x 3/4”

Button Head Socket

Bolt (1 pc)

FS3.0 Assembly Pack Checklist

Hardware Step 1

#44. 5/16”

Flat Washer

(8 pcs)

#43. 5/16” x 3/4”

Button Head Socket

Bolt (4 pcs)

Hardware Step 2

#45. 5/16”

Curved Washer

(1 pc)

#53. M5 x 12mm

Phillips Head

Screw (4 pcs)

#102. 5/16” x 3/4”

Socket Head Cap

Bolt (9 pcs)

#46. 5/16”

Split Washer

(9 pcs)

#55. 5/16”

Nyloc Nut

(2 pcs)

#56. 5/16” x 1-3/4”

Button Head Socket

Bolt (2 pcs)

FS3.0 Elliptical

#68. Combination M5 Allen

Wrench & Phillips Head

Screw Driver (2 pcs) #69. 19mm Wrench #103. 6 mm Wrench

Assembly Tools

#30. 1/2”

Nyloc Nut

(2 pcs)

#29. 1/2” x 70mm

Carriage Bolt

(2 pcs)

#44. 5/16”

Flat Washer

(2 pcs)

Hardware Step 4

#100. 8.5 x 23 x 1.5T

Flat Washer

(1 pc)

#43. 5/16” x 3/4”

Button Head Socket

Bolt (1 pc)

#52. 5 x 12mm

Sheet Metal Screw

(4 pcs)

Hardware Step 3

#56. 5/16” x 1-3/4”

Button Head Socket

Bolt (2 pcs)

#46. 5/16”

Split Washer

(2 pcs)

#52. 5 x 12mm

Sheet Metal Screw

(2 pcs)

#98. 5/16” x 1”

Button Head Socket

Bolt (2 pcs)

#55. 5/16”

Nyloc Nut

(2 pcs)

#53. M5 x 12mm

Phillips Head

Screw (2 pcs)

FS3.0 Elliptical

1. Locate the Console Mast (122) and slide on the Console Mast Cover (82). Make

sure the cover is facing the correct direction, as shown, before sliding onto

mast. Wrap the end of the wire tie that exits the bottom of the mast around Wire

Harness (94) that sits in the console mast frame bracket. Slowly pull the wire

tie and Wire Harness (94) up from the bottom of the mast through the top while

setting the mast into the console mast frame bracket. Be careful when installing

the console mast to the mainframe so as not to pinch or cut the wiring harness;

damage to the electronics may occur.

2. Install the console mast on the mainframe with ve Socket Head Cap Bolts

(102), four Flat Washers (44) ,one Curved Washer (45), and ve Split Washers

(46). Tighten using the Allen Wrench (103). Snap the Console Mast Cover (82) in

place against the plastic covers below.

3. Route the hand pulse wires (96) from the stationary handle bars (10, 11) through

the Console Mast (122) as shown below. Attach the handles to the Console Mast

(122) with four Button Head Socket Bolts (43). Use the M5 Allen Wrench (68) to

tighten.

4. Connect the cables (94 & 96) to the Console (58) and install console onto the

Mast (122) with four Phillips head screws (53). Tighten using the Phillips Head

Screw Driver (68).

5. Secure the Front Stabilizer (12) and Rear Stabilizer (13) with four Socket Head

Cap Bolts (102), four Split Washers (46) and four Flat Washers (44). Tighten us-

ing the M5 Allen Wrench (103).

FS3.0 Assembly Instructions

Hardware Step 1

Stabilizers, Console Mast & Console

#43. 5/16” x 3/4”

Button Head Socket

Bolt (4 pcs)

#44. 5/16” Flat

Washer (8 pcs)

#45. 5/16”

Curved Washer

(1 pc)

#46. 5/16”

Split Washer (9 pcs)

#53. M5 x 12mm

Phillips Head Screw

(4 pcs)

#102. 5/16” x 3/4”

Socket Head Cap Bolt

(9 pcs)

FS3.0 Elliptical

#43. 5/16” x 3/4”

Button Head Socket

Bolt (1 pc)

#55. 5/16”

Nyloc Nut (2 pcs)

#56. 5/16” x 1-3/4”

Button Head Socket

Bolt (2 pcs)

#100. 8.5 x 23 x 1.5T

Flat Washer (1 pc)

Right Swing Arm

2Hardware Step 2

1. Locate the Right Swing Arm (Upper) (8) and slide it through the Swing

Arm Bushing (23); secure it to the Lower swing arm (6) with two Button

Head Socket Bolts (56) and two Nyloc Nuts (55). Tighten using M5 Allen

Wrench (68)

2. Slide the Swing Arm Axle (22) through the console mast bushings, then

through the Handle Bar Cover (78) and Lower swing arm (6). Attach with

one Button Head Socket Bolt (43) and one Flat Washer (100). Tighten

using the M5 Allen Wrenches (68).

FS3.0 Elliptical

#43. 5/16” x 3/4”

Button Head Socket

Bolt (1 pc)

#52. 5 x 12mm

Sheet Metal Screw

(4 pcs)

#55. 5/16”

Nyloc Nut (2 pcs)

#56. 5/16” x 1-3/4”

Button Head Socket

Bolt (2 pcs)

#100. 8.5 x 23 x 1.5T

Flat Washer (1 pc)

3Hardware Step 3

Left Swing Arm

1. Locate the Left Swing Arm (Upper) (7) and slide it through the Swing

Arm Bushing (23); secure it to the Lower swing arm (5) with two Button

Head Socket Bolts (56) and two Nyloc Nuts (55). Tighten using M5 Allen

Wrench (68).

2. Slide the Handle Bar Cover (78) and Lower swing arm (5) over the

Swing Arm Axle (22). Attach with one Button Head Socket Bolt (43) and

one Flat Washer (100). Tighten using the M5 Allen Wrenches (68).

Note: It is important to use two Wrenches (68), one on each end of the

Axle (220), when tightening the Bolts (43).

Note: If there is a gap after assembling the swing arm, please install a

C-ring at Location B as shown above.

3. Install the outer covers (79) with four Sheet Metal Screws (52). Tighten

using the Phillips Head Screw Driver (68).

FS3.0 Elliptical

#29. 1/2” x 70mm

Carriage Bolt (2 pcs)

#30. 1/2”

Nyloc Nut (2 pcs)

#44. 5/16” Flat

Washer (2 pcs)

#46. 5/16”

Split Washer (2 pcs)

#52. 5 x 12mm

Sheet Metal Screw

(2 pcs)

#53. M5 x 12mm

Phillips Head

Screw (2 pcs)

#98. 5/16” x 1”

Button Head Socket

Bolt (2 pcs)

Pedal Arms Assemblies

4Hardware Step 4

1. Locate the Right side Pedal Arm Assembly (2) and install onto the

pedal axles’ large rotating wheel at the rear of the elliptical. Attach with

one Button Head Socket Bolt (98), one Split Washer (46) and one Flat

Washer (44). Use the M5 Allen Wrench (68) to tighten.

2. Locate the Carriage Bolt (29) and slide it through the bracket at the front

of the Pedal Arm Assembly (2) and Lower swing arm (6). Fasten a Nyloc

Nut (30) to the carriage bolt (29) with the 19mm Wrench (69).

3. Attach the Pedal Arm Covers (85, 86) onto the Pedal Arm Assembly (2)

with one Sheet Metal Screw (52). Tighten using the Phillips Head Screw

Driver (68).

4. Attach Rear Cover (125) onto the Pedal Arm Assembly (2) with one Phil-

lips Head Screw (53). Tighten with Phillips Head Screw Driver (68).

5. Repeat the steps above for the left side pedal arm assembly.

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