FREE MOTION e10.9b Bedienungsanleitung
USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. FMEL84418.0
Serial No.
Write the serial number in the space
above for reference.
freemotionfitness.com
QUESTIONS?
If you have questions, or if
parts are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
2
368467
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO UPGRADE THE CONSOLE ..........................................................10
HOW TO USE THE ELLIPTICAL ..............................................................11
COMPLIANCE INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
MAINTENANCE AND TROUBLESHOOTING ....................................................23
EXERCISE GUIDELINES ....................................................................25
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
back cover of this manual and request a free
replacement decal. Apply the decal in the loca-
tion shown. Note: The decal(s) may not be shown at
actual size.
FREEMOTION and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of
Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.
The Bluetooth®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
POLAR is a registered trademark of Polar Electro Oy.
3
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. Freemotion Fitness assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
5. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
6. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
7. Keep children under age 16 and pets away
from the elliptical at all times.
8. The elliptical should not be used by persons
weighing more than 400 lbs. (181 kg).
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
11. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
12. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
13. Keep your back straight while using the
elliptical; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
4
Leveling Foot
Leveling Foot
Handle
Resistance Control
Resistance Control
Heart Rate Monitor
Heart Rate Monitor
Console
Upper Body Arm
Handlebar
Wheel
Pedal
Accessory Tray
Length: 7 ft. 3 in. (221 cm)
Width: 2 ft. 10 in. (86 cm)
Weight: 287 lbs. (130 kg)
Thank you for selecting the revolutionary
FREEMOTION®E 10.9 B elliptical. The E 10.9 B
elliptical provides an impressive selection of features
designed to make your workouts more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
5
M10 Split
Washer (80)–2 M10 x 20mm x 2mm
Washer (95)–4
M10 x 16mm
Washer (123)–4 M10 Washer
(93)–2
M10 Locknut
(96)–2
M5 x 12mm
Screw (71)–29
M5 x 10mm
Truss Screw
(73)–2
Wave Washer
(36)–2
M10 x 20mm
Screw (111)–4
M10 x 15mm Hex
Screw (94)–2
M10 x 75mm Bolt (108)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
6
1
1. Tip: Avoid pinching the wires inside the
Upright (2).
Raise the Upright (2) to the position shown.
Secure the Upright to the Frame (1) with
four M10 x 20mm Screws (111) and four
M10 x 16mm Washers (123); start all the
Screws, and then tighten them.
ASSEMBLY
1
2
111
123
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• If a part is not in the hardware kit, check to see if
it has been preassembled.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 5.
• The following tools (not included) are required for
assembly:
one adjustable wrench
one Phillips screwdriver
a set of metric hex keys
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
7
2. Identify the Left and Right Frame Covers
(57, 60), and orient them as shown.
Hold the Left and Right Frame Covers
(57, 60) together around the Frame (1) and the
Upright (2).
Attach the Left and Right Frame Covers (57, 60)
with eleven M5 x 12mm Screws (71) and two
M5 x 10mm Truss Screws (73); start all the
Screws, and then tighten them.
271
71
71
57
1
2
71
60
71
73
71
3. Attach the Top Frame Cover (58) to the Left and
Right Frame Covers (57, 60) with an M5 x 12mm
Screw (71).
Next, press the Center Frame Cover (59) onto
the Right and Left Frame Covers (57, 60).
Remove the Screw Cap (55) from the Center
Frame Cover (59).
Attach the Center Frame Cover (59) with three
M5 x 12mm Screws (71); start all the Screws,
and then tighten them.
Then, press the Screw Cap (55) back into the
Center Frame Cover (59).
3
60
59
71
55
58
71
71
71
57
8
4. Orient the Right Upper Body Leg (26) as shown.
While a second person holds the Right Upper
Body Leg (26) near the right side of the Upright
(2), insert the Right Key Wire A (72) through the
right Inner Pivot Cover (50) and connect it to the
Right Key Wire B (103).
Next, slide a Wave Washer (36) onto the right
axle on the Upright (2). Then, slide the Right
Upper Body Leg (26) onto the right axle.
Tip: Avoid pinching the wires. Attach the Right
Upper Body Leg (26) with an M10 x 15mm Hex
Screw (94), an M10 Split Washer (80), and an
M10 Washer (93).
Attach the Left Upper Body Leg (34) in the
same way.
4
80
93
103
36
72
26
50
34
94
2
5. Tip: Avoid pinching the wires. Attach an Outer
Pivot Cover (51) to the right Inner Pivot Cover
(50) with four M5 x 12mm Screws (71); start all
the Screws, and then tighten them.
Then, press a Pivot Cover (52) into the Outer
Pivot Cover (51).
Repeat this step on the left side of the
elliptical.
5
71
71
51
52
50
Avoid pinching
the wires
Avoid pinching
the wires
9
6. Attach the Knuckle Bearing (28) on the lower
end of the Right Upper Body Leg (26) to the
Right Pedal Arm (31) with an M10 x 75mm Bolt
(108), two M10 x 20mm x 2mm Washers (95),
and an M10 Locknut (96).
Repeat this step on the left side of the
elliptical.
6
108
31
28
26
95
96
95
7. Identify a Left Pivot Cover (61) and a Right Pivot
Cover (62), and orient them as shown.
Hold the Left and Right Pivot Covers (61, 62)
around the Right Upper Body Leg (26) as shown.
Attach the Left and Right Pivot Covers (61, 62)
with three M5 x 12mm Screws (71); start all the
Screws, and then tighten them.
Repeat this step on the left side of the
elliptical.
7
71
71
62
61
26
10
IN
OUT
HOW TO UPGRADE THE CONSOLE
Your console has been preconfigured to operate with an optional digital TV.
To learn about the features of the basic console, see page 14. To learn about the features of the digital
TV, see the user’s manual included with the digital TV. The basic console has no television capabilities.
To upgrade your console to include a digital TV whenever you choose, please see the back cover of this manual.
9. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included.
Place a mat beneath the elliptical to protect the floor.
If you purchased the optional MYE receiver to set up a wall of TVs, go to step 8 to install the receiver.
If you did not purchase the optional MYE receiver, go to step 9. To order the optional MYE receiver, see
the back cover of this manual.
IN
OUT
8
B
C
C
A
D
45
46, 47
E
8. Using a standard screwdriver, remove the
Console Cover Cap (45) from the Left and Right
Upright Covers (46, 47) on the back of the
Console (3).
Locate the coupler (A) that has a wire labeled
“In” (B) and a wire labeled “Out” (C).
See the inset drawing. Unplug the wire labeled
"In" (B) and the wire labeled "Out" (C) from the
coupler (A), and discard the coupler.
Then, plug the wire labeled “In” (B) into the
“In” port on the receiver (D), and plug the wire
labeled “Out” (C) into the “Out” port on the
receiver.
Next, peel the backing (E) off the receiver (D),
and press the receiver onto the Upright (2) inside
the Left and Right Upright Covers (46, 47). Then,
reattach the Console Cover Cap (45).
Follow the instructions included with the
MYE programmer to program the receiver.
3
A
2
B
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