Insportline Hero B50 Bedienungsanleitung

USER MANUAL –EN

IN 20953 Multi-Purpose Bench inSPORTline Hero B50

2 
 
CONTENTS 
SAFETY INSTRUCTIONS....................................................................................................................... 3 
SAFETY STICKER.................................................................................................................................. 4 
BACKREST ANGLE ADJUSTMENT....................................................................................................... 5 
DIAGRAM................................................................................................................................................ 6 
PARTS LIST............................................................................................................................................ 7 
ASSEMBLY ........................................................................................................................................... 10 
EXERCISE INSTRUCTIONS ................................................................................................................ 14 
ENVIRONMENT PROTECTION ........................................................................................................... 16 
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 16 
 
 

SAFETY INSTRUCTIONS

•Read the manual carefully before assembly and using the device to avoid injury. Instruct other

users about security.

•Only assemble, maintain and use the product according to the manual. Do not make

unauthorized product modifications.

•Regularly check all bolts and nuts. Check for damage or wear on a regular basis. Do not use a

damaged or worn product.

•Exercise reasonably. If you feel dizzy, stop exercising and contact your doctor.

•Before starting an exercise, do warm up exercise.

•Consult your physician before starting the exercise program. This is especially necessary if

you are over 35 years old or have health complications.

•Keep away from children and animals. Only an adult may assemble and use the equipment.

•After installation, check all components. If you find any deficiency, contact service.

•Be especially careful during assembly. Use the assistance of another adult for greater safety.

•Improper or excessive exercise may cause serious health problems or injuries. Check all

safety rules. Instruct other potential users about possible risks.

•Wear suitable clothes during exercise. Avoid too loose clothes that is easy to be stuck. Wear

sport shoes.

•All parts must be checked regularly and replaced immediately if necessary. Repairs must be

done by specialist service.

•Follow all safety instructions. Read all labels and warnings carefully.

•Keep your limbs away from moving parts. Choose only allowed weight and do not overextend

yourself.

•No adjustable part can prohibit user from movement

•Do not use the device outdoors or near water.

•Only for one person at the time. Do not modify the product.

•Place the machine on a flat and solid surface. Use a protection mat to protect the floor. Keep

away from other equipment in the room min. 0.6 m.

•Category H: (according to EN 957) suitable for home use.

•WARNING: Overextending during training can cause serious injury or death. If you feel dizzy,

stop exercising immediately.

•Maximum user weight limit: 136 kg

•Maximum weight limit for column: 36,36 kg

•Maximum weight limit for leg curl: 22,7 kg

SAFETY STICKER

BACKREST ANGLE ADJUSTMENT

Backrest angles that are safe to use.

DIAGRAM

PARTS LIST

No.

Name

Dimensions

Qty.

Column

Connection frame

Seat frame

Front pillar

Leg curl frame

Backrest frame

Backrest angle adjustment frame

Foam roller rod

Barbell bar

Plate

Seat

Backrest

Foam roller

Safety sleeve

Weight –11 kg

Weight –7 kg

Square end cap

Column end cap

Leg curl frame end cap

Square end cap for leg curl frame

Backrest angle adjustment end cap

Foam roller end cap

Backrest end cap

Bolt

M8 x 2”

Bolt

M8 x 2½”

Allen bolt

M10 x 2½”

Allen bolt

M10 x 5”

Allen bolt

M6 x 1½”

Allen bolt

M6 x 1¼”

Nut

M10

Nut

Washer

Ø ¾”

Washer

Ø ⅝”

Washer

Ø ½”

ASSEMBLY

STEP 1

ASSEMBLY MATERIAL

Connect the columns (1) using the connection frame (2) and 2x plates (10), 4x bolts (25), 4x washers

(33) and 4x nuts (31).

Then insert the angle adjustment bar (7).

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