Keys Fitness 5600T Bedienungsanleitung

Owner’s Manual

Keys 5600T Treadmill

Customer Service

(888) 340-0482

Keys Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.keysfitness.com

Model Name : 5600T

Serial Number :

Write down for future reference

Serial Number Decal Location

415-00063

07/06 Rev A

CAUTION! Read all precautions

and instructions in this manual

before using this equipment.

Table of Contents

Important Safety Information 3

Before You Start 4

Assembly 5-9

Moving Instructions 10

Power Requirements 11

Console Panel Functions 12

Program Operation 13-16

Monitoring Your Heart Rate 17-18

Warm Up Exercises 19

Changing to MPH or KM 20

Calibration Sequence 21

Belt Adjustment 22

Maintenance Instructions 23

Error Messages 24

Troubleshooting 25

Parts List 26-27

Exploded View 28-29

Warranty Information 30

Important Safety Information

WARNING! Before using this treadmill or starting any exercise program, consult your physi-

cian. This is especially important for persons over the age of 35 and/or persons with pre-existing

health problems. The manufacturer or distributor assumes no responsibility for personal injury

or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the

user, it is important to review this manual and the following precautions before operation.

SAVE THESE INSTRUCTIONS

SAFETY PRECAUTIONS AND TIPS

1. Always secure Safety Key firmly to waistband.

2. It is the owner’s responsibility to ensure that all users of this treadmill have read the

Owner’s Manual and are familiar with warnings and safety precautions.

3. This treadmill has a user maximum capacity of 350 pounds.

4. The treadmill should only be used on a level surface and is intended for indoor use only.

The treadmill should not be placed in a garage, patio, or near water and should never be used

while you are wet. Keys recommends a treadmill mat be placed under the treadmill to protect

floor or carpet and for easier cleaning.

5. Follow safety information in regard to plugging in your treadmill. Keep the power cord away

from the incline wheels and do not run the power cord underneath your treadmill. Do not

operate the treadmill with a damaged or frayed power cord.

6. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not

use the treadmill with bare feet, sandals, socks or stockings.

7. Always straddle the belt and allow it to start moving before stepping onto the belt.

8. Hold on to handrail when adjusting speed or other controls.

9. Always examine your treadmill before using to ensure all parts are in working order.

10. Allow the belt to fully stop before dismounting.

11. Pets should never be allowed near or on the treadmill.

12. Close supervision is necessary when this appliance is used by or near children, invalids or

disabled persons.

13. Never operate the treadmill where oxygen is being administered, or where aerosol products

are being used.

14. Never insert any object or body parts into any opening.

15. For safety and to prevent damage to your treadmill, no more than one person should use

the treadmill at a time.

16. Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill

should only be performed by an authorized service representative, unless authorized and/or

instructed by the manufacturer

17. Failure to follow these instructions will void the treadmill warranty.

18. Never leave the treadmill unattended when plugged in. Unplug from outlet when not in

use and before service or maintenance.

19. Always unplug this appliance immediately after using and before cleaning. To disconnect,

turn all controls to the off position, then remove plug from outlet.

Before You Start

Thank you for purchasing the Keys 5600T Treadmill! This quality product you have chosen

was designed to meet your needs for cardiovascular exercise. Before you start, please read the

Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid

injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of

high speeds.

If you are taking medication, consult your physician to see if the medication will affect your

exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not

use the pre-set treadmill programs or start an exercise program without first contacting and

receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the

console. Keys Fitness recommends a sealed water bottle for beverages consumed while using

the treadmill.

Please review the following drawing below to familiarize yourself with the listed

parts. This manual covers several treadmills, so the one pictured below may not be

identical to your particular model.

CONSOLE

RIGHT UPRIGHT

LEFT UPRIGHT

LATCH

POWER CABLE

TRANSPORT WHEEL

MOTOR COVER

RUNNING BELT

END CAP

SAFETY KEY

BASE

FENDER

PULSE HANDGRIPS

Assembly

The Keys 5600T Treadmill will require assembly before operating. After opening the box,

remove any packing material from the treadmill.

Do not throw away any packing materials until the unit is working properly.

Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec-

trical outlet.

Locate the hardware pack and identify the following parts required for assembly.

Parts List:

Console

Left Upright Right Upright

Safety Key

Allen Wrench

Manual

Left Junction Box

Right Junction Box

Right FenderLeft Fender

Philip Screw M6*12

2 pcs

Philip Screw ST4.2*13

6 pcs

Washer 9*22*2

12 pcs

Allen Bolt M8*15

12 pcs

Base

1. Owner’s Manual

2. Base Assembly

3. Console Assembly

4. Left and Right Upright

5. Left and Right Fender

6. Safety Key (Reed Switch)

7. Console Assembly

8. Left and Right Junction Box

9. Phillips Screw M6x12 (Qty 2)

10. Allen Bolt M8x15 (Qty 12)

11. Washer 9x22x2 (Qty 12)

12. Allen Wrench

13. Chest Strap

14. Phillips Screw ST1.2x13

Assembly

Right Fender

Left Fender

Left Upright

Right Upright

Left Fender

Left Upright

Console Harness

Figure 1

Step 1

Place the left and right

uprights tube through the holes

in the left and right fenders.

Figure 1

Figure 2

Step 1

Slide the fenders up the

upright assembly and pull

the console harness through

the hole in bottom of the left

upright tube.

Assembly requires the included Allen wrench.

Do not plug in the power cord until all assembly steps are completed.

Assembly

Left Upright

Left Fender

Right Upright

Right Fender

Washer 9*22*2

Allen Bolt

M8*15

Left Upright Right Upright

Console

Washer 9*22*2

Allen Bolt M8*15

Figure 3

Figure 4

Figure 3

Step 1

Connect the Console Harness

coming from Left Upright to

Cable Harness coming from

Motor Cover.

Step 2

Attach Left Upright and Right

Upright to Base using Allen

Bolts M8x15 (Qty. 8) and

Washer 9x22x2 mm (Qty. 8).

Do not tighten bolts.

Figure 4

Step 1

Attach Console to Left and

Right Uprights using Washers

(Qty. 4) and Allen Bolts (Qty.

4).

Assembly

Figure 5

Step 1

Connect the Console Harness

(left side), Incline Harness (left

side), EKG Harness (left and

right side), and Speed Harness

(right side) to Harness coming

from Console.

Step 2

Attach the Left Junction Box

as shown.

Step 3

Repeat for Right Junction

Box.

Console

Right Upright

Left Upright

Left Junction Box

Incline Harness

EKG Harness

Console Harness

Left Junction Box

Philip Screw ST4.2*13

Figure 5

Figure 6

Step 1

Secure Console and Junction

Boxes to Uprights using Phillips

Screw ST4.2x13 (Qty. 4).

Assembly

Congratulations!!

You have completed the assembly of your new Keys 5600T

Treadmill.

Philip Screw ST4.2*13

Philip Screw

M6*12

Philip Screw M6*12

Philip Screw ST4.2*13

Right Fender

Isolator

Figure 7

Step 1

Tighten all Hardware.

Step 2

Secure Right Fender using

one Phillips Screw ST4.2x13

and one Phillips Screw M6x12.

Step 3

Repeat for Left Fender.

Figure 7

Moving Instructions

Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in

the unfolded operating position. To reduce the possibility of injury while lifting, bend

your legs and keep your back straight. As you raise the treadmill, lift using your legs,

not your back. In order to raise or lower the treadmill safely, you must be able to lift

45 pounds (20kg). It is suggested you always use the aid of a second person when

moving the treadmill.

With the treadmill in the folded locked position (safety latch is engaged), grasp the handrail

and place one foot on the center of the base crossbar as shown in the photo below. Next, with

a firm grasp on the handrail, carefully tilt the treadmill back until it rolls freely on the wheels.

Using extreme caution, move the treadmill to the desired location. To set the treadmill down,

place one foot on the center of the base crossbar and carefully lower treadmill onto base in

resting position. Do not attempt to move the treadmill over an uneven or rough surface.

Note: The treadmill pictured below may not be identical to your particular model.

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