Life Span EXER-58 Bedienungsanleitung

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

EXER-58 OWNER’S MANUAL

EXER-58

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. CARE INSTRUCTIONS 4

3. EXPLODED DIAGRAM 5

4. PARTS LIST 6

5. ASSEMBLY INSTRUCTIONS 7

6. COMPUTER OPERATION 12

7. EXERCISE GUIDE 13

8. WARRANTY 15

EXER-58

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

It is important your machine receives regular maintenance to prolong its useful life. Failing to

regularly maintain your machine may void your warranty.

Please keep this manual with you at all times

a. It is important to read this entire manual before assembling and using the equipment. Safe and

effective use can only be achieved if the equipment is assembled, maintained and used properly.

Please note: It is your responsibility to ensure that all users of the equipment are informed of all

warnings and precautions.

b. Before starting any exercise program you should consult your doctor to determine if you have any

medical or physical conditions that could put your health and safety at risk, or prevent you from using

the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your

heart rate, blood pressure or cholesterol level.

c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular

heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do

experience any of these symptoms, you should consult your doctor before continuing with your

exercise program.

d. Keep children and pets away from the equipment. This equipment is designed for adult use only.

e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To

ensure safety, the equipment should have at least 2 meters of free space around it.

f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any

unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the

equipment until the problem has been rectified.

g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in

EXER-58

the equipment or that may restrict or prevent movement.

h. This equipment is designed for indoor and family use only

i. Care must be taken when lifting or moving the equipment so as not to injure your back.

j. Always keep this instruction manual and assembly tools at hand for reference.

k. The equipment is not suitable for therapeutic use.

l. The pulse or heart rate sensors are not medical devices. Various factors, including the user’s

movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as

exercise aids in determining heart rate trends in general.

2. CARE INSTRUCTIONS

. Lubricate moving joints with grease after periods of usage

. Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects

. The machine can be kept clean by wiping it down using dry cloth

. All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other

moving parts. Failure to do so may cause damage to your thread and void your warranty. Battery

Usage

a. Batteries are to be installed or replaced by adult only

b. Do not use rechargeable batteries. Do not mix different battery types. Do not mix old and new

batteries. Do not mix alkaline, standard (Carbon-Zinc), or rechargeable (Nickel-Cadmium) batteries

c. Remove batteries when product is not in use

d. Remove exhausted batteries from product and dispose of in accordance with the manufacturer’s

recommendation

e. Do not attempt to recharge non-rechargeable batteries

f. Batteries are to be inserted with correct polarity

g. The supply terminals are not to be short-circuited

h. Do not dispose of batteries in fire, batteries may explode or leak

EXER-58

3. EXPLODED DIAGRAM

EXER-58

4. PARTS LIST

NO.

Description

QTY

NO.

Description

QTY

Main frame

Tension controller

Front Stabilizer

Pulse wire

Rear Stabilizer

Foam grip

End cap

round cap

Carriage bolt M8×L74

Cross pan head screw

Arc washer

Φ8.5×1.5×Φ25×R33.5

Spring washer d8x1.5

Acorn nut M8

Handlebar

8L/R

Crank

1 pr

Computer

9L/R

Pedals

1 pr.

Square cap

Front end cap

Seat post

Sensor Wire

Spring knob

Tension cable

U-shaped bracket

Extension wire

Flat washer D10

Inner hex screw M8X16

Plum-nut

Plastic sleeve

Seat

Cross pan head screw

Seat horizontal tube

Handlebar post

Nylon nut M8

Arc washer

Flat washer D8

EXER-58

5. ASSEMBLY INSTRUCTIONS

NOTE: Before assembly ensure there is enough space around the item. Some nuts and bolts may be already

attached to the machine

STEP 1

1. Tighten the front and rear stabilizers (2 & 3) to the main frame (1) with cap nuts (7), arc washers (6)

and carriage bolts (5).

STEP 2:

1. Tighten left and right pedals (9L/R) to the cranks (8).

2. Tighten the left pedal anti-clockwise and right pedal clockwise, as shown in picture below. Please note

that the pedals should stay tightened during movement, otherwise the threads of pedals may be

damaged.

EXER-58

STEP 3:

1. Insert the seat post (28) into the vertical tube of main frame (1), and tighten with spring knob (29).

2. Tighten seat horizontal tube (34) to the seat post (28) using a flat washer (31) and plum-nut (32). Then

tighten seat (33) to seat horizontal tube (34) with flat washer (36) and nylon nut (35). Please check the

seat (33) is securely tightened to seat horizontal tube (34) before you start workout.

EXER-58

STEP 4:

1. First connect extension wire (13) with sensor wire (11), and connect tension cable (12) with the wire of

tension control (19) as shown in picture A. Then tighten the handlebar post (17) to the mainframe (1)

with inner hex screws (14) and arc washers (6).

EXER-58

STEP 5:

1. Thread the pulse wire (20) through hole of handlebar post (17) then pull out from the hole of console

bracket. Then tighten the handlebar (25) to the handlebar post (17) with inner hex screws (14), spring

washers (24) and arc washers (6).

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