LIFESTYLER 7.0 Bedienungsanleitung

®LIFESTYLER

7.0

Model No. 499.297700

. Warranty

, Assembly

° Operation and Adjustments

° Maintenance and Storage

• Conditioning Guidelines

° Part Ordering Information

f,l,i Owner's Manual

CAUTION Read all instructions car÷_ully

before using this product. Retain this o_,,- er's

manual for future reference.

k_...P.ah No. 98_1:73-T 5/92 SOLD BY SEARS; ROEBUCK _ND CO., CHICAGO, IL 60684

L, TA LE OF CONTENTS

Safety Ins'lructions ..........................................................................................._.. ........ ..............3

Grounding instructions ................................................................................................................... 3

Introduction ........................................................................................... :...................................................4

Assembly Ir_structions .........................................................................................................................5

Electronic Monitor Instructions .................................................................................................. 6-7

Use Instructions ............................................................................................................................. 8

Adjustments ................................................................................................................................. 9-10

Trouble Shooting Chart ....................................................................................................................11

Maintenar .,,ce ..................................................................................................................................... 12

Parts Ust ............................................................................................................................................ 13

Exploded Parts Drawing ........................................................................................................ 14-15

Service and Repair Parts ............................................................................................................. 16

FULL 90 DAY WARRANTY ON PARTS

For 90 days from the date of purchase, when proper assembly and maintenance i:xocedures detailed in the

Owneds Manual are lollowed, Sears will, free of charge, repair or replace and install a replacement part tor

any defective part, when the Lifestyler 70 Treadmill is used in a normal manner

This warranty does not apply when the Lifestyler 7 0 T_eadmill is used for commercial or rental purposes,

SERVICE IS AVAILABLE BY SIMPLY CONTACTING YOUR NEAREST SEARS SERVICE CENTER/

DEPARTMENT tN THE UNITED STATES.

This warTanty gives you specific legal dghts, and you may also have other rights which vary from slate to slate

SEARS, ROEBUCK AND CO., DEPT. 731CR*W, CHICAGO, IL 60684

HARDWARE ILLUSTRATION

Flat Washer Lock Washer

_ .... lflflflflIflltlilil

Hex Head Bolt

_!_1,

I. 1

2" 3" 4"

1........ I t-F......

Hardware Length Scale

3/16"

Hardware Diameter Scale

!/4" 5116"

IMPORTANT.SAFETY INSTRUCTUONS

WHEN USING AN ELECTRICAL APPLIANCE BASIC-PRECAUTION SHOULD ALWAYS BE

:_FOLLOWED INCLUDING _TILEFOLLOW_ING;

READ ALL INSTRUCTIONS CAREFULLY BEFORE'USING THE TREADMILL

DANGER: Toreducethe risk of electric shock:

always unplug the Treadmill from the electrical outlet

immediately after using and before cleaning or servicing.

WARNING: To red,Jce the risk of bums, fire, electric

shock or injury to person:

1, Connect the Treadmill to a property grounded

outlet only See Grounding Instructions.,

2. The Treadmill should never be left unattended when

plugged in.. Unplug from the outletwhen rot in use,

and before putting on or taking off parts.

3 Children, invalids or disabled persons should not

use the Treadmill without a qualified person in

attendance=

4. Use the Treadmili only for its intended use as

described in this manual. Do not use attachments

not recommended by the manufacturer.

9,,

Never operate the Treadmill if it has a (iamaged

cord or plug. ff if is not working properly, or if it

has been dropped or damaged, return the

appliance to a service center for examination

and repair

Keep the cord away from heated surlaces

Never operate the Treadmill with the air openings

blocked. Keep the air openings free from any

foreign objects.

Never drop or insert any object into any opening

Do not use outdoors.

Do not operate where aerosol (spray) products are

being used or where oxygen is being administered..

To disconnect, turn all controls to the off position,

then remove plug from outlet.

SAVE THESE INSTRUCTIONS

GROUNDING INSTRUCTIONS

This product mustbe grounded° IfIt shouldmalfunction or

breakdown, grounding provides apath of least resistance

for electric shock., Thls product Is equipped with acord

having an equipment-grounding conductor and a ground-

ing plug. The plug must be. PlUgged In{b an appropriate

outlet that ts propedy in-.stali_l andgmunded in accordance

with al! Ioqal codes andordinances.

DANGER: Improper connection ol the equipment

grounding conductor can result in a risk of electric shock,

Chock with a qualified electrician or serviceman if you ai'e

in doubt as towhether the product Is properly grounded° Do

rot modify the plug provided with the product, If it will not

fit the outlet, have aproper outlet installed by a qualified

electrician.

T_s product is for use on a nominal 120-volt 15 amp

minimum circuitand has agrounding plug that looks like the

plug illustrated below. Make sure that the product is

connected to an ouUet having the same configuration as

the plug. No adapter should be used Withthis product.

!NTFIO UCTION

Thank you for purchasing a SEARS LIFESTYLER Treadmill, which allowsyou to exercise inthe convenience and privacyof

your home. This ma_al ts designed to assist you in the assembly and operation ofthis treadm!W.

Please read this manual completely before Initial us_ of the treadmill.

The model number and the serial number ofyourTreadmill

can be found on the frontof the Treadmill frame as seen in

Figure 1. Please refer to this modefand serialnumber in all

communications regarding this pm,x_ct. To assist you in

PART identification, please review ttm exploded view draw-

ing and the PARTS LIST in this _anual before calling.

MODEL NO.

SERIAL NO

To help familiarize yourself with the PARTS and

descdptton-.sin this mar_al please review the

identification drawing in Figure 2. MONITOR

SIDE HANDRAIL

END CAPS

WALKING BELT

WALKING BOARD

' MOTOR coVER .

ASSEMBLY INSTRUG IONS

Remove tl'ie _i_a_d, mill from carton and place in a clear area_i_;_-_._.}_or with the help of a second persor

................... packing matenals unttl t_e_,:Tr.e._dmtli has been fullv assembled an,Do not discard_.t_:_ton or-_i'ny 6f the " " " "" '__ "_......' ''

tested.

Locate the HARDWARE BAG containing:

-1 Hex Wrencn ¥!a" (72) 3Hex Head Boll s/,_. 18 x 3 "(40)

4Hex Head Bolt ¼ -20 x 2" (70) 3 Flatw_sher'SA8"(34)

4 ¼ "Lockwasher (21) 2Nylock Nut 6A_- 18 (22)

1 5As=Lockwasher (29) 1 Spacer (53)

STEP "J

° With the upright ddWrl, insert the plastic spacer

into the end ofthe 2" x 4=upright assembly (See

figure 3). Lining ,!he spacer up with the hole,

insert the %6 - )8 x 3 " hex head bolt, %_ "

lockwasher and %6 "flatwasher through the

upright hole loosely. Carefully raise the upright

assembly to the vertical position and tighten the

bolt into the factory pre_assembled nut,

STEP 2

, Position the right handrail as shown in Figure 4.

1- The handrail bolts to the bottom of the console

plate. Using the 2nd and 4th holes, bolt

to the console plate using two _- 20 x 2" hex

head bolts and two ¼" Iockwashers.

. Align the hole in the lower end of tl-_ehandrailwith

the hole on the side of the frame and insert a %_

- 18 x 3 "hex head bolt through the parts and

tighten using a %e - 1,8 nylock nut and %6 "

flatwasher.

= Tighten the upper handrail bolts that were

previously assembled. " "

oRepeat the Step 2 for the left side handrail

assembly.

=NOTE" ffhandrailassemblyisdifficult, insertthe

lower hardware first, and then insert the upper

hardware.

Spacer 0

¼" Lockwasher

_,_-20 x 2"

HexHead Bolt

,=STEP3

.Carefultymrr_vetheprotectivebackingfromthe _e"

decal and install on the front of th,e_motorcover

as shown in Figure 4.

•'_/_6-18x3" :.i :,\

oooo ] HexHeadBott

•4321 ,::Flatwasher

Figure 3 I

Handfaia lFigure 4 J %6- 1BNut

_/_(_-18 x3"

Head Bolt _/)_F.ta_"

EL O IC ONITO

OPERATION GUI

SPEE

000

TIE

RESET

ISTANCE

PULSE

higure 5]

Your Electronic Monitor Wlll:

• Display Speed

• Compute estimated calories burned

° Measure Time

•Measure Distance

• Display pulse rate

Battery Installation:

Your electronic monitor requires two 'AA' -1,5 volt

alka(ine batteries. The batteries _rl be installed by

carefully removing the unit from the console with a

screwdriver and removing the battery cover from the

back of the unit. NOTE: When replacing batteries you

must replace both batteries with new batteries that are

the same brand.

PULSE

DETECTOR

PLUG

Your electronic monitor is equipped with an auto-

matic shut-off feature. After four minutes of inactivity,

the monitor and display sci'een will shut off and all values

will reset to 0.

Pressing the RESET button or starting the treadmill

will reactivate the monitor and display screens° 6

! pL AY FUNCTIONS

:Displays_the s.oeed of_the_trea_mU_belt_!!es nAr_hour

CALORIES

Computes estimated calode.exp.enditure,: Please note that many variables enter into the c_Jode

calculation, such as age,: sex, weight, and metabolism. This electronic monitor calculates an

estimated calorie expenditure from the duration of use and the distance traveled, assuming a 160

pound user and a treadmi!! elevation of 3_5%.

TIME

Measures elapsed workout time in minutes and seconds. On certain models, the monitor will only

display in minutes after twenty minutes have elapsed.

DISTANCE

Measures olaf)seal distance in miles.

PULSEDisplays current pulse rate.

To use this function, attach the detector to your ear lobe as shown in Figure 6, and attach the wire

clip to your clothing to minimize motion of the detector. If the monitor detects a pulse, a flashing heart

will appear in the pulse display screen and your current pulse will be displayed. If the monitor does

not detect a pulse, a "P" will appear in the display screen.

NOTE: If there is difficulty in detecting a pulse, gently rub the ear lobe to generate blood circulation

in that area. Approximately 5% of all people do not have a sufficient supply of blood moving through

the ear lobe to detect a pulse, especially people with'pienz_ed ears. ':

NOTE: Pulse readings will fluctuate due to the motion of the detector and other influences. The

Individual readings that seem abnormal should be ignored.

tFlgUre

.R.ESET EU_NCTI.ON

.... Tt_e!_-,alorie_e_:a..nd distance functions: may be,:reset to 0,at_n.'y time before, during, or after.the

.work0ut,: 6yi_i_(Y_pressing the RESET butt0rii_: .....

HOW TO USE YOUR TREADMILL

.To Start Treadmill

..........CAbT=ON: SUreyOUhave IMPORTANT

SAFETY INSTRUCTIONS and GROUNDING INSTRUC-

TIONS before proceeding.

A. PkugTreadmill linecord intoawall socket, Be sure thatthe

outlet is not OVERLOADED with other appliances_ Do

notuse an extension cord unlessthe cord has 14 gauge

or larger wires,.

' a. Insert the safety pull pin into the console and attach the

cliptoyourclothing NOTE: The treadmillwillnotoperate

without the safety pull pin inserted intothe console_

C=Before starting the treadmill, turnthe speed controlknob

fully in a counterclockwise direction.

D.while standing on the foot pads (NOT ON THE BELT)

press the motor ON/OFF switch to the ON position.

(_P' IMPORTANT

FOR YOUR SAFETY, THE UNIT WILL NOT START

UNLESS THE SPEED CONTROL KNOB tS TURNED

FULLY COUNTERCLOCKWISE

E,To increase the speed upto am,axtrr_m of approximately

7°0 miles t>erhour, turnthe speed control knob slowly in

a clockwise direction, (NOTE: The treadmill wi!tspeed

up gradually arE1it will take a few secor_ds for the speed

to stabilize)..

F, To decrease the speed, turn the speed control knob in a

countercloeJqwisedirection.

G, While grasping the handrail, carefully step onto the

moving belt and begin walking,

H.Refer tothe electronic monitor instructions for complete

operating instructions.

oTo Stop Treadmill

Carefully step onto Foot Pads and press the ON/OFF

switch to the OFF position.

(t_P" IMPORTANT

Walking belt tension r_lay;need to be adjusted during

initial use, Please refer to Page 9 for more detailed

instructions°

as ts c_stomarfly done on this equipment,

should riot be undm;taken'without first

consulting a physician. No specific health CAUTION

claims are made or Implied as they relate to the equipment.

Arid while measurements made by the equipment is

believed to be accurate, only the measurements of your

physician should be relied upon_

Unattended children should not be permitted to use this

equipment.

Select suitable footware. You must wear shoes while using

this equipment_

Jogging shoes are highlyrecommended. Do not wear

sandals, high heels, or shoes with leather soles°

Do not start the Treadmill while standing on the belt.

Use lower speed settingsuntil you are familiar with the use

of this Treadmill

NOTE: This unit Is Intended for household use only.

ELECTRONIC MONITOR

, ,II:L ,II'"", .... •

SPEED ELEVATION

CONTROL CONTROL

KNOB LEVER ON/OFF

SWITCH

ADJUStMENtS

WALKING BELT TENSION ADJusTMENT

wrench. Apply the clip by peeling protective backing from the foam tape and place where ever you feel is

convenient, (we suggest on the end cap by the rear roller) The allen wrench snaps into this clip The tension

of the walking belt may periodically need to be adjusted if slippage is felt during use. This is due to the

stretching of the belt, especially during the first several uses. To adjust the walking bert tension:

I) Turn on the treadmill and set the Speed

to approximately 3.5 miles per hour°

2) Locate the belt adjustment bolts at the

rear of the treadmill and the ¾8" allen wrench

_" that was supplied with the treadmill

3) Turn both the right and left belt adjustment

bolts one full turn clockwise

4) tf slippage is still felt during use, repeat the

above steps.

/)"/ ,i

NOTE: When properly tightened, the sides of the belt can be raised approximately 2 - 3 inches off of

the board and the center of the belt wlll be just over the board surface.

_IIL O NOT OVER-TIGHTEN the walking belt.

This may cause reduced motor performance

CAU'nONand excessive roller wear.

WALKING BELT CENTERING

The walking belt may occassionally need to be centered_ This is due to variances, such as weight, walking/

jogging style, or the location of the treadmill. The treadmill must be located on a level surface for the walking

belt to run correctly. To center the walking belt:

1) Turn on the treadmill and set the speed to approximately 3.5 miles per hour.

2) Locate the belt adjustment bolts at the rear of the treadmill and the ¾6" allen wrench (_) that was

supplied with the treadmill,

3a)lf the belt has drifted to the right, turn the

right adjusting bolt ½ turn clockwise. 3b) If the belt has drifted to the left, turn the

left adjusting bolt ½ turn clockwise;

4) After 15 seconds, if the belt is not centered, repeat step 3

Z_t Awalking belt that Is not centered to the belt treaclmlll.

properly may cause damage and the

#AUTION

IELEVATi N DJUSTMENT

Y_r treadmill is equipped wit,, =., ,,==y ,., ,_oo ,,,_,,...._.j= ,,_._,.=,.0,_

'tl_ e.leVatm o0r_ol lever tothe dght, and thefr0._6f t_l_tma_dt[ willnse, RQteasethe ]ever when thelreadn_ _the

desiredelevation.

To lower the ekr_€_io_ ofthe treadmill, step offof thetreadmill waiktng belt ontothe FOOT PADS and turntheOWOFF power

switch tOOFF: Move the elevation (_onth01lever to thi}right, and the front ofthe treadmillwill lower. Release'tl_e l_er when

the treadmill reaches the desired elevation.

NOTE: When lowering the elevation of the treadmill, itmay be necessary to move closerto the frontof thetreadmill h,_P.._t,_

your weight Isused to assist the lowering.

I::1 I::::VATI¢31_!_._FJTR('_ I F::VF:R

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