NordicTrack Incline Trainer X3 NTL15008.0 Bedienungsanleitung

www.nordictrack.com |NCL|NEi3

TRAINER

Model No. NTL15008.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number_''"

Decal

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

DO NOT CONTACT THE STORE;

please contact Customer Care.

iMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL=FREE:

1-.888-.825-2588

Mon.-Fri. 6 a.m.-6 p.m. MT

Sat. 8 a.m.-4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

USER'S AUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................ 12

HOW TO MOVE THE INCLINE TRAINER ....................................................... 20

TROUBLESHOOTING ...................................................................... 21

EXERCISE GUIDELINES ................................................................... 24

PART LIST ............................................................................... 26

EXPLODED DRAWING ..................................................................... 28

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals.

If a decal is missing or illegible, call the telephone

number on the front cover of this manual and re-

quest a free replacement decal. Apply the decal in

the location shown. Note: The decals may not be

shown at actual size.

KEEPHANDSANDFEETAWAY

FROMTHiSAREAWHILETHE

TREADMILLiSiNOPERATION.

Protect yourself and others from risk of serious injury. Read the user's manual _ |

or obtain proper instruction before use and: _ I

osStoappdjnCgltYreOand_,)idle.,rails wh .............. • aNreoVu,rda_rOeWdCmhill d ......... O aFeep fc_,ingovfiinrg_)reSl_and hai 1

• Change speed in small increments. = • Remove key when not in use. Never try to adjust or fix the

wear the safety clip while operating treadmill. _ • Always wear athletic shoes

. Stop if you feel faint, dizzy, or short of breath. |

whi e operating treadmi

NordicTrack is a registered trademark of ICON IP, Inc.

iMPORTANT PRECAUTIONS

AWARNING: Toreducethe.skofse.ous=niury,reada, mportantprecautionsand

structions in this manual and all warnings on your incline trainer before using your incline trainer.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over age 35 or

persons with pre-existing health problems.

it is the responsibility of the owner to ensure

that all users of this incline trainer are ade =

quately informed of all warnings and precau=

tions.

Use the incline trainer only as described.

Place the incline trainer on alevel surface,

with at least 8ft. (2.4 m) of clearance behind

it and 2 ft. (0.6 m) on each side. Do not place

the incline trainer on any surface that blocks

air openings. To protect the floor or carpet

from damage, place a mat under the incline

trainer.

Keep the incline trainer indoors, away from

moisture and dust. Do not put the incline

trainer in agarage or covered patio, or near

water.

Do not operate the incline trainer where

aerosol products are used or where oxygen

is being administered.

11.

12.

13.

14.

trainer with bare feet, wearing only stockings,

or in sandals.

When connecting the power cord (see page

12), plug the power cord into a surge suppres-

sor (not included) and plug the surge sup-

pressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 12. To purchase asurge suppressor, see

your local NordicTrack dealer or call the tele-

phone number on the front cover of this man-

ual and order part number 146148, or see your

local electronics store.

Failure to use aproperly functioning surge

suppressor could result in damage to the con-

trol system of the incline trainer, mfthe control

system is damaged, the walking belt may

slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

Keep the power cord and the surge suppres=

sot away from heated surfaces.

10.

Keep children under age 12 and pets away

from the incline trainer at all times.

The incline trainer should be used only by

persons weighing 300 Ibs. (136 kg) or less.

Never allow more than one person on the in-

cline trainer at atime.

Wear appropriate exercise clothes when

using the incline trainer. Do not wear loose

clothes that could become caught in the in-

cline trainer. Athletic support clothes are rec-

ommended for both men and women. Always

wear athletic shoes. Never use the incline

15.

16.

17.

Never move the walking belt while the power

is turned off. Do not operate the incline

trainer if the power cord or plug is damaged,

or if the incline trainer is not working prop-

erly. (See TROUBLESHOOTING on page 21 if

the incline trainer is not working properly.)

Read, understand, and test the emergency

stop procedure before using the incline

trainer (see HOW TO TURN ON THE POWER

on page 14).

Never start the incline trainer while you are

standing on the walking belt. Always hold the

handrails while using the incline trainer.

18.The incline trainer is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

19. The pulse sensors are not medical devices.

Various factors, including the user's move-

merit, may affect the accuracy of heart rate

readings. The pulse sensors are intended

only as an exercise aid in determining heart

rate trends in general.

20. Never leave the incline trainer unattended

while it is running. Always remove the key,

unplug the power cord, and switch the

reset/off circuit breaker to the "off" position

when the incline trainer is not in use. (See the

drawing on page 5 for the location of the

reset/off circuit breaker.)

21. Do not attempt to move the incline trainer until

it is properly assembled. (See ASSEMBLY on

page 8, and HOW TO MOVE THE INCLINE

TRAINER on page 20.) You must be able to

safely lift 45 Ibs. (20 kg) to move the incline

trainer.

SAVE THESE

22.

23.

24.

25.

26.

Do not change the incline of the incline

trainer by placing objects under the incline

trainer.

Inspect and properly tighten all parts of the

incline trainer regularly.

Never insert or drop any object into any

opening on the incline trainer.

DANGER: A waysunplugthepower

cord immediately after use, before cleaning

the incline trainer, and before performing the

maintenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

The incline trainer is intended for in-home use

only. Do not use the incline trainer in any

commercial, rental, or institutional setting.

iNSTRUCTiONS

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack ®

INCLINE TRAINER X3 INTERACTIVE. The INCLINE

TRAINER X3 INTERACTIVE offers a selection of fea-

tures designed to make your workouts at home more

enjoyable and effective.

For your benefit, read this manual carefully before

using the incline trainer. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Accessory Tray Console

Fan

Handrail Key/Clip

Walking Belt

Idler Roller

ustment Bolts

Walking Platform

Wheel

Platform Cushion

Reset/Off

Circuit Breaker

Power Cord

ASSEMBLY

Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials, Do

not dispose of the packing materials until assembly is completed. Note: The underside of the incline trainer

walking belt is coated with high-performance lubricant, During shipping, some lubricant may be transferred to the

top of the walking belt or the shippingcarton, This is normal and does not affect incline trainer performance, if

there is lubricant on top of the walking belt, simply wipe off the lubricant with a softcloth and a mild, non-abrasive

cleaner.

Assembly requires the included hex_ and your own Phillips screwdriver _ and

adjustable wrench _.

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is

the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses

is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached

to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-

bly. Extra hardware may be included.

3/8" Nut (8)-2

1/4" x 1"

Bolt (32)-4

3/8" Star #8 x 1/2" Cover #8 x 3/4" #8 x 1" Tek

Washer (9)-6 Screw (92)-2 Screw (1)-8 Screw (2)-4

5/16" x 3/4"

Bolt (6)-4

3/8" x 2 1/2" Bolt (4)-2

3/8" x 3 1/2" Bolt (3)-4

3/8" x 5" Bolt (7)-2

1. Make sure that the power cord is unplugged.

With the help of a second person, tip the incline

trainer onto its left side. Have the second person

hold the incline trainer to prevent it from tipping.

Attach four Base Feet (80) and four Base Foot

Spacers (79) to the Base (78) with four #8 x 1"

Tek Screws (2). Be careful not to overtighten

the Screws.

.Hold the Upright (74) near the incline trainer,

with the brackets on the Upright oriented as

shown.

See the inset drawing. Wrap the wire tie in the

Upright (74) around the end of the Upright Wire

(72). Then, pull the other end of the wire tie until

the Upright Wire is routed completely through

the Upright.

Attach the Upright (74) to the Base (78) with

four 3/8" x 3 1/2" Bolts (3) and four 3/8" Star

Washers (9). Start all four Bolts before tight-

ening any of them. Be careful not to pinch

the Upright Wire (72).

Tie

Withthehelpofasecondperson,carefullytip

theinclinetrainerdownsothattheBase(78)is

flatonthefloor.

AttachaWheel(77)toeachsideoftheBase

(78)witha3/8"x21/2"Bolt(4)anda3/8"Nut

(8)(onlyonesideshown).

.Hold the Yoke Spacer (87) near the Upright

(74). Make sure that the curved side of the

Yoke Spacer is facing the Upright. insert the

Upright Wire (72) through the Yoke Spacer.

Orient the Yoke (88) as shown, insert the

Upright Wire (72) through the Yoke.

Attach the Yoke (88) and the Yoke Spacer (87)

to the Upright (74) with two 3/8" Star Washers

(9) and two 3/8" x 5" Bolts (7); do not fully

tighten the Bolts yet.

Remove the wire tie from the Upright Wire (72).

88 74 Curved

Side

5. 5

SlideaHandrailCover(76)ontotheLeft

Handrail(69).Seetheinset drawing. Make

sure the curved side of the Handrail Cover is

facing the Upright (74).

Have a second person hold the Left Handrail

(69) near the Yoke (88). Locate the wire tie in-

side the Yoke. Wrap the end of the wire tie

around the Left Pulse Wire (70).

Pull the other end of the wire tie until the Left

Pulse Wire (70) is extending from the hole in the

Yoke (88). At the same time, slide the Left

Handrail (69) into the Yoke. Make sure not to

pinch the Left Pulse Wire. Then, slide the bot-

tom of the Left Handrail onto the bracket on the

Upright (74).

Attach the Left Handrail (69) to the Yoke (88)

with two 5/16" x 3/4" Bolts (6); do not fully

tighten the Bolts yet.

Slide the Handrail Cover (76) up the Left Handrail

(69). Attach the Left Handrail to the Upright (74)

with two 1/4"x 1" Bolts (32). Start both Screws

before tightening either of them. Then, tighten

the two 5/16" x 3/4" Bolts (6). Slide the Handrail

Cover down against the Upright.

Remove the wire tie from the Left Pulse Wire (70).

Repeat this step with the Right Handrail (75),

the other Handrail Cover (76), and the Right

Pulse Wire (71).

Curved Side

Wire

Tie 7O

Hole

Bracket

.Slide the Accessory Tray (86) onto the Yoke

(88). Partially insert the two indicated tabs and

then partially insert the other tabs. Then, fully in-

sert all of the tabs. Make sure not to break the

tabs.

Attach the Accessory Tray (86) to the Yoke (88)

with four #8 x 3/4" Screws (1). Start all four

Screws before tightening any of them. Do

not overtighten the Screws.

86 Tabs

7. 7

HaveasecondpersonholdtheConsole(84)

neartheYoke(88).ConnecttheUprightWire

(72),theLeftandRightPulseWires(70,71),

andtheConsoleGroundWire(89)tothewires

extendingfromtheConsole.Seetheinset

drawing.The connectors should slide to-

gether easily and snap into place, if they do

not, turn one connector and try again. IF THE

CONNECTORS ARE NOT CONNECTED

PROPERLY, THE CONSOLE MAY BE DAM-

AGED WHEN THE POWER IS TURNED ON.

Insert the excess wire into the Console (84).

Console Wire

.Attach the Console (84) to the plate on the Yoke

(88) with four #8 x 3/4" Screws (1). Be careful

not to pinch any wires. Start all four Screws

before tightening any of them. Do not over-

tighten the Screws.

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere NordicTrack Tretmühle Handbücher

NordicTrack

NordicTrack 831.24924.0 Bedienungsanleitung

NordicTrack

NordicTrack A2105 NTL06907.0 Bedienungsanleitung

NordicTrack

NordicTrack C2200 30600.0 Bedienungsanleitung

NordicTrack

NordicTrack NTL79012.1 Bedienungsanleitung

NordicTrack

NordicTrack NTTL11903 Bedienungsanleitung

NordicTrack

NordicTrack C1650 Bedienungsanleitung

NordicTrack

NordicTrack NTTL09710 Bedienungsanleitung

NordicTrack

NordicTrack C 1800i NTL99030 Bedienungsanleitung

NordicTrack

NordicTrack NTL07806.5 Bedienungsanleitung

NordicTrack

NordicTrack C 1750 Pro Treadmill Bedienungsanleitung

NordicTrack

NordicTrack COMMERCIAL X32i Bedienungsanleitung

NordicTrack

NordicTrack NETL15818.1 Bedienungsanleitung

NordicTrack

NordicTrack T16.0 Treadmill Bedienungsanleitung

NordicTrack

NordicTrack EXP3000 NTTL15993 Bedienungsanleitung

NordicTrack

NordicTrack NTTL18901 Bedienungsanleitung

NordicTrack

NordicTrack T 13.0 Treadmill Kurzanleitung

NordicTrack

NordicTrack T12 Si Cwl Treadmill Einrichtungshandbuch

NordicTrack

NordicTrack NTL15809.1 Bedienungsanleitung

NordicTrack

NordicTrack WalkFit Bedienungsanleitung

NordicTrack

NordicTrack Pro 3000 Treadmill Bedienungsanleitung

NordicTrack

NordicTrack T 23.0 Treadmill Bedienungsanleitung

NordicTrack

NordicTrack 831.25044.0 Bedienungsanleitung

NordicTrack

NordicTrack C2155 NTL07707.1 Bedienungsanleitung

NordicTrack

NordicTrack Viewpoint 2800 Treadmill Bedienungsanleitung

Beliebte Tretmühle Handbücher anderer Marken

Treadly

Treadly TREADLY 2 Bedienungsanleitung

HEALTH ONE

HEALTH ONE Walk Ro Bedienungsanleitung

Gold's Gym

Gold's Gym ADVANTAGE GGTL12920 Bedienungsanleitung

Merax

Merax MS282992 Bedienungsanleitung

FYTTER

FYTTER RU-2SX Bedienungsanleitung

Precor

Precor 903 Bedienungsanleitung

FitLogic

FitLogic freewill d225 Bedienungsanleitung

HOP-SPORT

HOP-SPORT ESTIMA HS-3200LB Bedienungsanleitung

Horizon Fitness

Horizon Fitness Adventure 5 Plus Bedienungsanleitung

Stamia

Stamia InMotion II Bedienungsanleitung

Smooth Fitness

Smooth Fitness EVO 3i Bedienungsanleitung

Schwinn

Schwinn 830/Journey 8.0 Bedienungsanleitung

Keys Fitness

Keys Fitness HealthTrainer HT-740T Bedienungsanleitung

Spirit

Spirit XT8 Bedienungsanleitung

Master

Master F22 Bedienungsanleitung

Precor

Precor PRECISION SERIES Technisches Handbuch

Horizon Fitness

Horizon Fitness DT680 Bedienungsanleitung

Matrix

Matrix T130 XI Bedienungsanleitung