Precor C962i Bedienungsanleitung

COMMERCIAL PRODUCTS DIVISION

USA

COMMERCIAL TREADMILL OWNER’S MANUAL

COMMERCIAL PRODUCTS DIVISION

ThankyouforpurchasingthePrecorC964iorC962iCommercialTreadmill.Built

totheexactingstandardsofthehealthclubenvironment,thesetreadmillsarefor

commercialuseandcanwithstandtherigorsofclubusewithlittlemaintenance.

TheC964i features the PrecorSmartRateTM systemand a CSAFE compatibility

option.With the C964i SmartRatedisplay, users can easilymaintaintheir heart

rateintensitywithin afewbeatsperminute. Thechosencoursealsoappears on

the display and a blinking segment indicates the user's position.

The C962i is similar to the C964i, but lacks Smart Rate and a course profile

display. On both units, the easy-to-use electronic console prompts users to

begin their workout. Throughout the workout, the display can present a variety

of statistics including: elapsed time, distance travelled, speed, incline, calories

burned, and heart rate. During a workout, a user can easily change the speed

or incline to decrease or increase their effort level and affect their heart rate.

Note: For a user’s heart rate to appear, the Precor Heart Rate Option must be

used and the optional heart rate receiver must be installed in the treadmill.

Anotherimportantfeature,“safety,”isinsuredwhentheuserattachesthesafety

cord clip to his or her clothing during a workout. If the safety switch is moved or

jerked into the OFF position, the running belt automatically slows to a stop.

ABOUT THIS MANUAL

Insidethismanual,youwillfindinstructionsforinstallingandusingtheC964iand

C962itreadmills.Tomaximizetheuseofthetreadmill,pleasestudythismanual

thoroughly. The manual uses the following conventions:

“Note:” Contains additional information that applies to the preceding text.

“Important:” Indicates information to which you should pay special attention.

“CAUTION:” Indicates steps or information necessary to prevent harm to

yourself or damage to the equipment.

“WARNING:” Provides instructions to prevent electrical damage to the

equipment and prevent injuries to yourself.

“DANGER:” Indicates steps you must take to prevent electrical shock.

OBTAINING SERVICE

Do not attempt to service the treadmill yourself except for the maintenance and

diagnostictasksdescribedinthismanual.TheC964iandC962itreadmillsdonot

contain any user-serviceable parts. For information about the product, contact

Precor Commercial Products Customer Service, at 1-888-665-4404.

To help customer service expedite your call, have the serial number readily

available.Theserialnumberonthetreadmillislocatedontheinboard-sideofthe

runningbedattheleft,rearcornerofthetreadmill.Besurethetreadmillisturned

OFF before getting on your knees and bending down to see it. For future

reference, write the serial number in the space provided below:

Model number:_____________ Serial number: ______________________

Before You Begin

C964i or C962i

COMMERCIAL PRODUCTS DIVISION

iii

When using an electrical appliance, basic precautions should always be followed,

including the following:

• ReadallinstructionsbeforeusingtheC964iorC962iCommercialTreadmill.These

instructions were written to ensure your safety and to protect the treadmill.

• ToensuretheproperuseandsafetyoftheC964iorC962itreadmill,makesurethat

all users read this manual. Please make this manual a part of your training

program.

Before beginning any fitness program, you should have a complete physical exami-

nation by your physician.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout

programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez

les exercices immédiatement.

• When it is plugged in, do not leave the treadmill unattended. Unplug the treadmill

from the outlet when it is not in use, and before putting on or taking off parts.

• Do not allow children, invalids, or disabled persons on or near the treadmill

without adult supervision.

• Usethe treadmill onlyfor its intendeduse as describedin this manual.Do not use

accessory attachments that are not recommended by the manufacturer—such

attachments might cause injuries.

• Never operate the treadmill if it has a damaged cord or plug, if it is not working

properly, if it has been dropped or damaged, or dropped in water. Return the

treadmill to a service center for examination and repair.

• Keep the power cord away from heated surfaces. Keep hands away from moving

parts.

• Never block the air openings on the hood while operating the treadmill. Keep the

airopeningscleanandfreeoflint,hair,oranythingthatmightimpedethefreeflow

of air. Never drop or insert objects into any opening.

• Donot operatewhere aerosol(spray) products are being used or whereoxygen is

being administered.

• Do not use outdoors.

• To disconnect, turn all controls to the OFF (O) position, then remove the power

plug from the outlet.

IMPORTANT SAFETY INSTRUCTIONS

DANGER—Toreducetheriskofelectricalshock,alwaysunplugtheC964i

or C962i from the electrical outlet immediately after using and

before cleaning.

To reduce the risk of burns, fire, electric shock, or injury to

persons, take the following precautions:

WARNING—

SAVE THESE INSTRUCTIONS

Connect the treadmill to a properly grounded outlet only.

See

Grounding Instructions

WARNING—

COMMERCIAL PRODUCTS DIVISION

TheC964iorC962itreadmillmustbegrounded.Ifitshouldmalfunctionorbreak

down,groundingprovidesapathofleastresistanceforelectriccurrenttoreduce

the risk of electric shock. The treadmill is equipped with a cord having an

equipment-grounding conductor and a grounding plug. The plug must be

plugged into an appropriate outlet that is properly installed and grounded in

accordance with all local codes and ordinances. If you do not follow these

Grounding Instructions

, you could void the Precor limited warranty.

DANGER

Improper connection of the equipment-grounding conductor can result in a risk

of electric shock. Check with a qualified electrician or serviceman if you are in

doubt as to whether the treadmill is properly grounded. Do not modify the plug

providedwiththetreadmill—ifitwillnotfittheoutlet,haveaproperoutletinstalled

by a qualified technician.

120V UNITS DESIGNATED FOR U.S. MARKETS

The C964i or C962i treadmill is for use on a nominal 120-volt circuit and has a

groundingplugthatlooksliketheplugasillustratedinDiagramA.Makesurethat

thetreadmillisconnectedtoanoutlethavingthesameconfigurationastheplug.

No adapter should be used with this product.

Grounding Instructions

Diagram A

Proper grounding plug and

power outlet for 120 volt.

240V UNITS DESIGNATED FOR U.S. MARKETS

TheC964i or C962iisfor use onacircuit havinganominal rating morethan120

volts and is factory-equipped with a specific power supply cord to permit

connection to a proper electric circuit. Make sure that the C964i or C962i is

connected to an outlet having the same configuration as the plug. No adapter

should be used with this product. If the C964i or C962i must be reconnected for

use on a different type of electrical circuit, the reconnection should be made by

qualified service personnel.

COMMERCIAL PRODUCTS DIVISION

FCC Communications Commission, part 15

The C964i and C962i treadmills have been tested and found to comply with the

limits for a Class A digital device, pursuant to part 15 of the FCC Rules. These

limits are designed to provide reasonable protection against harmful interfer-

ence when the equipment is operated in a commercial environment. The C964i

andC962itreadmillsgenerate,use,andcanradiateradiofrequencyenergyand,

if not installed and used in accordance with the instruction manual, may cause

harmful interference to radio communications. Operation of the C964i or C962i

treadmillinaresidentialareaislikelytocauseharmfulinterferenceinwhichcase

the user will be required to correct the interference at his or her own expense.

CAUTION:Perthe requirements oftheFederalCommunications Commis-

sion, changes or modifications to this product not expressly approved by

Precor, could void the user’s authority to operate the product.

Canadian Department of Communications

This digital apparatus does not exceed the Class A limits for radio noise

emissions from digital apparatus set out in the Radio Interference Regulations

of the Canadian Department of Communications.

“Leprésentappareilnumériquen’émetpasdebruitsradioéélectriquesdépassant

les limites applicables aux appareils numériques de la class A prescrites dans

le Règlement sur le brouillage radioélectrique édicté par le ministére des

Communications du Canada.”

European Applications

ThisproductconformstotherequirementsoftheEuropeanCouncilDirective89/

336/EEC, Electromagnetic Compatibility and has been tested to the following

standards:

EN55022, Limits & Methods of Measurement of Radio Interference, Infor-

mation Technology Equipment (Class A).

EN50082-1, Generic Immunity Standard for Residential, Commercial and

Light Industrial Products (Class B).

This apparatus additionally conforms to the requirements of the European

CouncilDirective73/23/ECC, Low Voltage Directive and has beentestedtothe

following standard:

IEC 335-1, Safety of Household and similar Electrical Appliances.

European Applications—240 Volt Units Only

These products have been tested to the requirements of EN55022, “Limits and

methodsofmeasurementofradiointerferenceofinformationtechnologyequip-

ment.” Per that standard, the C964i or C962i treadmill is a Class A product. In

a domestic environment,

Information Regarding International Use

COMMERCIAL PRODUCTS DIVISION

When using the C964i or C962i, take the following precautions:

WARNING—MAXIMUMSPEEDMAYEXCEEDUSER’SCAPABILITIES

While the C964i or C962i treadmill is set at the manufacturer’s for a maximum

speed of 12 miles per hour, the treadmill can be programmed for a maximum

speed of 15 mph (24 kph), or 4 minute miles (6 minute kilometers). The higher

speedisdesignedfortheoccasionaluseofahighlycompetitiverunner,andmay

exceedthecapabilitiesof many users, particularly with extended use. If the unit

is programmed for a maximum speed of 15 mph (24 kph), then each user must

be individually informed of the higher limit, and warned that the speed may

exceed that user’s capabilities. In addition, the unit must be clearly marked that

it has been set for a maximum speed of 15 mph (24 kph).

• Do not allow children on or near the treadmill without adult supervision. Do

not leave children unsupervised around the treadmill. Turn OFF the tread-

milland switch thesafetykey OFF, tohelpguard againstunauthorizeduse.

• Turn OFF and unplug the treadmill when adjusting or working near the rear

roller. Do not make any adjustments to the running belt when someone is

standing on the unit.

• Keep all electrical components, such as the motor, power cable etc., away

from water or other liquids to prevent shock. Do not set anything on the

handrail,displayconsole,orhood.Neverplaceliquidsonanypartoftheunit.

• Alwaysattachthesafetycliptoyourclothingpriortobeginningyourworkout.

A cord connects the safety clip to the safety switch on the treadmill. By

pullingonthecord,youcanstoptherunningbeltifyouencounterdifficulties.

• Assemble and operate the treadmill on a solid, level surface. Locate it at

least4feetfrom walls or furniture. Keep the area behind the treadmill clear.

• Wear proper exercise clothing and shoes for your workout—no loose

clothing. Do not wear shoes with heels or leather soles. Check the soles of

your shoes and remove any dirt and embedded stones. Tie long hair back.

• Keep all loose clothing and towels away from the running surface. The belt

will not stop immediately if an object becomes caught in the belt or rollers.

• Use care when getting on or off the treadmill. Use the handrails whenever

possible. Do not get on or off the treadmill when the running belt is moving.

• Before the running belt begins moving (prior to your workout), and after it

stops (at the end of a workout), straddle the belt by placing your feet firmly

on the right and/or left staging platforms.

• Never turn ON the treadmill when someone is standing on the unit.

• Keep your body and head facing forward. Never attempt to turn around on

the treadmill when the running belt is moving.

• Donotrocktheunitorstand/climbonthehandrails,displayconsole,orhood.

• Donotattempttoservicethetreadmillyourselfotherthantheassemblyand

maintenance instructions found in this manual. See

Obtaining Service

• Do not overexert yourself or work to exhaustion. Stop your workout imme-

diately if you feel any pain or abnormal symptoms. Consult your physician.

Personal Safety

COMMERCIAL PRODUCTS DIVISION

vii

Precor Heart Rate Option—Safety Guidelines

ThePrecorHeart Rate Option was created and designedexclusivelyforPrecor

products. Before using this option, read and follow the instructions found in the

owner’s manual that accompanies your option kit or chest strap transmitter.

Theequipmentisextremelysensitive—youshouldusetheheartrateoptionwith

this in mind and take time to read the following guidelines:

• Do not drop the equipment. It might damage the transmitter and you could

void the manufacturer’s limited warranty.

• Donotplace thecheststrapnearstrong electromagneticradiationsources.

Television sets, electric motors, radios, and high voltage power lines can

interfere with the heart rate signal and might affect the heart rate readings

that appear on the electronic console.

• Use only one chest strap at a time inside the range of the receiver. If the

receiver tries to process several signals simultaneously, an incorrect heart

rate reading could result. Be sure to keep any other transmitters at least 5

feet (1.5 meters) away from the receiver on your treadmill.

• The chest strap should not be immersed in water, however, wetting the

electrodesandyour chest improves initial performance. Note thatperspira-

tionon thechest strapduringworkoutsisnormalandactually enhancesthe

signal being sent from the chest strap’s transmitter.

• To conduct the electrical impulses from your heart, the chest strap’s

electrodes require a certain percentage of salts and minerals in the water

used to wet them. The electrodes transmit your heart rate reading as long

as they are in contact with your skin and your skin is providing enough

moisture through your perspiration to keep the electrodes wet. However, if

theconcentrationofsalts in your perspiration is not high enough to conduct

electricalimpulsesandsendthemtothereceiver,yourheartratereadingwill

appear erratic or not appear at all. Some people cannot use the heart rate

feature because they do not have the proper body chemistry.

Note: The spray in the option package may help increase the conductivity

of the chest strap electrodes. Use it as described in the option kit.

• Donotusethecheststrapifyouaretakinganymedicationorhaveacardiac

pacemaker. Inaccurate heart rate readings can occur due to medication or

electrical impulses from the cardiac pacemaker.

• Stretchingorbendingthe electrode strips on the chest strap may cause the

strips to lose their conductivity. Handle the chest strap with care.

• After extensive use, the chest strap (transmitter) may wear out, causing

inaccurateheartratereadings.Witheveryuse,checkthestrapforexcessive

wear. To replace it, see

Obtaining Service

on the inside front cover.

Precor treadmills are designed for the enjoyment of the serious runner as well

as the dedicated walker. By following the above precautions and using good

common sense, you will have many safe and pleasurable hours of healthful

exercise with your Precor treadmill.

COMMERCIAL PRODUCTS DIVISION

viii

Table of Contents

Before You Begin.................................................................................. ii

About this Manual....................................................................... ii

Obtaining Service ....................................................................... ii

Important Safety Instructions...................................................... iii

Grounding Instructions ............................................................... iv

Information Regarding International Use.................................... v

Personal Safety .......................................................................... vi

Precor Heart Rate Option—Safety Guidelines ........................... vii

Unpacking the Treadmill ...................................................................... 1

Setting Up the Treadmill ...................................................................... 2

Installation Requirements ........................................................... 2

Assembly Instructions................................................................. 3

Checking the Alignment of the Running Belt .............................. 6

Using the Commercial Treadmill......................................................... 8

Using the Club Program ............................................................. 8

Choosing between U.S. Standard and Metric Displays.............. 10

Checking Odometer, Time Meter and Software Version ............ 10

Working Out on the Commercial Treadmill........................................ 11

Turning the Treadmill ON and OFF ............................................ 11

Using the Safety Features .......................................................... 12

Understanding the Electronic Console ....................................... 12

Left Display................................................................................. 15

Right Display .............................................................................. 15

Understanding Smart Rate on the C964i.................................... 17

Exercising on the C964i/C962i Treadmill ........................................... 18

Cooling Down After Your Workout.............................................. 20

Pausing During Your Workout .................................................... 21

Ending Your Workout ................................................................. 21

Utilizing the Heart Rate Interactive Courses ...................................... 22

Using Manual Mode and the Quick Start Key............................. 23

Using the C964i Heart Rate Course ........................................... 23

Using the C964i Weight Loss Program ...................................... 25

Changing the C964i Interval Course Profile ............................... 26

Using the C964i Random Course............................................... 26

Maintaining the Commercial Treadmill............................................... 27

Cleaning the Treadmill................................................................ 27

Aligning the Running Belt ........................................................... 27

Correcting Inconsistent Heart Rate Readings ............................ 29

Troubleshooting Heart Rate Error Messages ............................. 30

Servicing the Treadmill ............................................................... 30

Power Cord Maintenance ........................................................... 30

Long Term Storage..................................................................... 30

Special Forms ....................................................................................... 31

Workout Statistics Log................................................................ 31

page 1

C O M M E R C I A L P R O D U C T S D I V I S I O N

YourC964iorC962itreadmilliscarefullyinspectedbeforeshipment,soitshould

arrive in good operating condition. Precor ships the unit in two pieces: the base

frame and the upright/console assembly.

Carefully unpack the parts from the shipping container.

CAUTION: This unit weighs over 350 pounds. To avoid injury and ensure

the safety of the unit and yourself, get appropriate assistance before

removing the base frame assembly from its container.

After unpacking the treadmill, open the hardware kit and make sure that you

have the following items:

twelve bolts—for installing the upright/console assembly

one 3/16" hex key—for installing the upright/console assembly

one 1/4" hex key—for adjusting the belt tension

If any items are missing, contact your Precor Commercial Products Service

Representative at 1-888-665-4404.

Note: After assembling the treadmill, be sure to store the hex keys in a secure

place. The tools are for specific maintenance procedures that are described in

this manual.

Optional equipment that you can purchase from your dealer includes:

• Precor Heart Rate Option

• Precor Smart Weights

• C964i/C962i Handrail Installation Kit — provides long and short handrails

• C964i/C962i Security Lock — helps to prevent unauthorized use

• CSAFE option— (C964i only)

If you are interested in obtainingPrecor option kitsfor yourunit, check with your

dealer. To locate the dealer nearest you, call 1-888-665-4404. For customer

service see Obtaining Service on the inside front cover.

Unpacking the Treadmill

page 2

C O M M E R C I A L P R O D U C T S D I V I S I O N

YoudonotneedanyspecialknowledgeorexperiencetosetupaC964iorC962i

treadmill, however you will need assistance. Because of the size and weight of

the treadmill, it is recommended that at least three people assemble it.

INSTALLATION REQUIREMENTS

Follow the installation requirements below when installing and assembling the

treadmill. Ifyou do not install the treadmill according to the following guidelines,

you could void the Precor limited warranty.

•Set up the treadmill on a solid, flat surface. A flat surface is required for

your safety and proper alignment of the running belt. An adjustable foot

exists to help “fine tune” the unit once it is in place.

•Locatethetreadmillatleast4feetfromwalls,equipment,andfurniture.

Be sure to allow ample space in front of the machine to allow easy access

to the ON/OFF switch. Open space to the sides and rear of the unit makes

for a safer mount and dismount and easier belt adjustment.

•Fill out and mail the limited warranty card. The serial number is located

ontheinboard-sideoftherunningbedattheleft,rearcornerofthetreadmill.

You will need to be on your knees and bend down to see it. Write the serial

number in the space provided on the inside front cover of this manual.

•Use the appropriate voltage, dedicated circuit, and grounding as

specified on the treadmill. The treadmill is available in both 120-volt and

240-voltmodels.Refertothetreadmill’sidentificationlabeltodeterminethe

voltage that your treadmill requires. Both the 120-volt and 240-volt models

require a dedicated 20 amp circuit.

•Acquire theappropriatetools. Youwillneedassistanceanda wirecutter.

A bubble level is also useful to check the running surface of the treadmill

once it is assembled and placed in its final location.

CAUTION: Do not use a non-grounded outlet or transformer. Do not

remove or otherwise bypass the plug with an adapter. Electrical damage

canoccurandvoidthePrecorlimitedwarrantyifthetreadmillisconnected

to an improper power source.

Setting Up the C964 Treadmill Ergometer

Setting Up the Treadmill

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