Pro-Form CROSSWALK 8.0 Bedienungsanleitung

Serial Number Decal

(under frame)

Model No. PFCW50707.0

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

www.proform.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICAL .............................................................12

MAINTENANCEANDTROUBLESHOOTING ...................................................22

EXERCISEGUIDELINES ...................................................................23

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................25

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

PROFORM is a registered trademark of ICON IP, Inc.

iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPod®is not included.

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this man-

ual and request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. eep the elliptical indoors, away from

moisture and dust. Place the elliptical on a

level surface, with a mat beneath it to protect

the floor or carpet. Make sure that there is at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side.

6. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

7. eep children under age 12 and pets away

from the elliptical at all times.

8. The elliptical should not be used by persons

weighing more than 250 lbs. (113 kg).

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

10. Hold the handgrip pulse sensor or the

handlebars when mounting, dismounting, or

using the elliptical.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

12. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

13. eep your back straight while using the

elliptical; do not arch your back.

14. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM®

CROSSWALK 8.0 elliptical. The CROSSWALK 8.0

elliptical provides a wide array of features designed to

make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handrail Handlebar

Stride Adjustment Knob

Wheel

Pedal

Roller

Console

Water Bottle Holder*

Leveling Foot

*Water bottle is not included

Music Port for iPod

ASSEMBLY

To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex

keys, assembly requires a Phillips screwdriver , an adjustable wrench ,

and a rubber mallet .

As you assemble the elliptical, use the drawings below to identify small parts. The number in parentheses below

each drawing is the key number of the part, from the PART LIST near the end of this manual. The number fol-

lowing the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check

to see if it has been preassembled.

M8 Locknut

(63)–4

23mm x 19mm

Wave Washer

(76)–4

M10 x 19mm Patch

Screw (61)–14

M8 x 45mm Button

Bolt (70)–4

M10 Split

Washer (79)–10

M8 Split

Washer (80)–8

M10 Washer

(64)–4

M6 x 13mm

Patch Screw

(78)–8

M8 x 13mm

Patch Screw

(62)–8

M4 x 30mm

Screw (74)–4

M4 x 16mm

Screw (67)–12

M8 x 25mm Flat

Patch Screw

(68)–6

Remove the four screws and the four shipping

brackets attached to the Frame (1). Discard the

screws and the shipping brackets.

Then, tighten four Leveling Feet (52) into the

underside of the Frame (1).

2. Identify the Frame Cover (54) and orient it as

shown. Press the Frame Cover posts into the

holes in the Frame (1).

Identify the Upright (2) and orient it as shown.

While a second person holds the Upright near

the Frame (1), connect the Upper Wire Harness

(81) to the Lower Wire Harness (82).

Tip: Avoiding pinching the Wire Harnesses

(81, 82). Insert the Upright (2) into the Frame

(1). Attach the Upright with four M10 x 19mm

Patch Screws (61) and four M10 Split Washers

(79). Do not tighten the Patch Screws yet.

Shipping Bracket

Screw

Holes

Avoid pinching

the wires

To make assembly easier, read the

information on page 5 before you begin.

4. Apply a generous amount of the included

grease to the right axle on the Upright (2). Then,

apply a small amount of grease to a 23mm x

19mm Wave Washer (76). Slide the Wave

Washer onto the axle on the Upright.

Identify the Right Handlebar Leg (13), which is

marked with an “R” sticker, and orient it as

shown. Slide the Right Handlebar Leg onto the

axle on the Upright (2). Attach the Right

Handlebar Leg with an M10 x 19mm Patch

Screw (61) and an M10 Washer (64).

Attach the Left Handlebar Leg (12) in the

same way.

3. Identify the Left and Right Upright Covers (20,

21), which are marked with “L” and “R” stickers,

and orient them as shown.

Attach the Left and Right Upright Covers (20,

21) around the Upright (2) with four M4 x 30mm

Screws (74).

Insert the Clip (85) into the underside of the Left

and Right Upright Covers (20, 21).

2Grease

5. Identify the Right Pedal Arm (15), which is

marked with an “R” sticker. Attach a Pedal (9) to

the Right Pedal Arm with four M6 x 13mm

Patch Screws (78).

Attach the other Pedal to the Left Pedal Arm

(not shown) in the same way.

6. Identify the Left Pedal Arm (14), which is

marked with an “L” sticker, and orient it as

shown. Apply a small amount of grease to the

axle of the Left Pedal Arm and to a 23mm x

19mm Wave Washer (76).

Slide the 23mm x 19mm Wave Washer (76)

onto the Left Pedal Arm (14). Position the Left

Handlebar Leg (12) as shown. Then, insert the

Left Pedal Arm into the Left Handlebar Leg.

Attach the Left Pedal Arm with an M10 x 19mm

Patch Screw (61), a Pedal Axle Cover (39), and

an M10 Washer (64). Do not overtighten the

Patch Screw; the Left Pedal Arm must pivot

easily.

Attach the Right Pedal Arm (not shown) in

the same way.

61 64

76 Grease

7. Apply a small amount of grease to the axle of

the left Pedal Arm Bracket (43). Attach the left

Pedal Leg (8) to the left Pedal Arm Bracket with

two M8 x 45mm Button Bolts (70) and two M8

Locknuts (63). Make sure that the Locknuts

are in the hexagonal holes.

Attach the right Pedal Leg (8) in the same

way.

Grease

8. While a second person holds the Console (3)

near the Upright (2), connect the console wire

to the Upper Wire Harness (81).

Tip: Avoid pinching the wires. Attach the

Console (3) to the Upright (2) with six M4 x

16mm Screws (67).

Avoid pinching

the wires

Console Wire

Hexagonal

Holes

9. Identify the Left Handrail (4), which is marked

with an “L” on the underside. Then, identify the

Right Handrail (5), which is marked with an “R”

on the underside. Orient the Left and Right

Handrails as shown.

Slide the Left Rail Cover (6) onto the Left

Handrail (4). Then, slide the Right Rail Cover

(7) onto the Right Handrail (5).

10. Attach the Right Handrail (5) to the Upright (2)

with four M8 x 13mm Patch Screws (62) and

four M8 Split Washers (80). Tip: Do not tighten

the Patch Screws yet.

Attach the Left Handrail (4) in the same way.

480

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