Pro-Form PFEX72411.1 Bedienungsanleitung

USER%S MANUAL

Model No. PFEX72411.1

Serial No.

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

;3&<1,&')2%&=,%($#1+(>&1"&#3&/)"$(&

)"%&9)-)?%9&1"&-#((#+?>&DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.[Fri. 6 a.m.[6 p.m. MT

Sat. 8 a.m.[4 p.m. MT

ON THE WEB:

www.proformservice.com

WARNING DECAL PLACEMENT

TABLE OF CONTENTS

@ABCBAD&#(&)&"%?#($%"%9&$")9%-)"E&13&;FB6&;@>&;+04

G'#(&9")H#+?&('1H(&$'%&*10)$#1+8(:&13&$'%&

H)"+#+?&9%0)*8(:4&If a decal is missing

or illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. 61$%I&G'%&9%0)*8(:&-)<&+1$&.%&

('1H+&)$&)0$,)*&(#J%4

!KA6;6L&7MFKN&@NKFMDM6G 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 O

;D@BAGK6G&@AMFKPG;B65&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4Q

RMCBAM&SBP&RML;64&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4T

@KAG&;7M6G;C;FKG;B6&FUKAG4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V

K55MDRNS 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 W

UB!&GB&P5M&GUM&MXMAF;5M&R;YM4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4ZO

CFF&;6CBADKG;B6 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 Z[

DK;6GM6K6FM&K67&GABPRNM5UBBG;6L&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4Z\

MXMAF;5M&LP;7MN;6M5&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4O]

@KAG&N;5G4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4OO

MX@NB7M7&7AK!;6L4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4OQ

BA7MA;6L&AM@NKFMDM6G&@KAG5 &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& R)0E&F12%"

N;D;GM7&!KAAK6GS4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& R)0E&F12%"

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the exercise bike only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

4. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

6. Place the exercise bike on a level surface,

with a mat beneath it to protect the floor or

carpet. Make sure that there is at least 2 ft.

(0.6 m) of clearance around the exercise bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the exercise bike at all times.

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. The exercise bike should not be used by

persons weighing more than 250 lbs.

(113 kg).

11. Always keep your back straight while using

the exercise bike; do not arch your back.

12. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

13. The exercise bike does not have a freewheel;

the pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

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BEFORE YOU BEGIN

G')+E&<1,&31"&(%*%0$#+?&$'%&+%H&@ABCBADa&OZ]&

F5X&%b%"0#(%&.#E%4&F<0*#+?&#(&)+&%33%0$#2%&%b%"0#(%&

31"&#+0"%)(#+?&0)"9#12)(0,*)"&3#$+%((>&.,#*9#+?&%+9,"c

)+0%>&)+9&$1+#+?&$'%&.19<4&G'%&OZ]&F5X&%b%"0#(%&.#E%&

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$1&-)E%&<1,"&H1"E1,$(&)$&'1-%&-1"%&%33%0$#2%&)+9&

%+^1<).*%4

For your benefit, read this manual carefully before

you use the exercise bike. ;3&<1,&')2%&=,%($#1+(&)3$%"&

"%)9#+?&$'#(&-)+,)*>&/*%)(%&(%%&$'%&3"1+$&012%"&13&$'#(&

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$'%&/)"$(&$')$&)"%&*).%*%9&#+&$'%&9")H#+?&.%*1H4

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PART IDENTIFICATION CHART

P(%&$'%&9")H#+?(&.%*1H&$1&#9%+$#3<&$'%&(-)**&/)"$(&+%%9%9&31"&)((%-.*<4&G'%&+,-.%"&#+&/)"%+$'%(%(&.%*1H&%)0'&

9")H#+?&#(&$'%&E%<&+,-.%"&13&$'%&/)"$>&3"1-&$'%&@KAG&N;5G&+%)"&$'%&%+9&13&$'#(&-)+,)*4&G'%&+,-.%"&31**1H#+?&$'%&

E%<&+,-.%"&#(&$'%&=,)+$#$<&+%%9%9&31"&)((%-.*<4&Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

f& G1&'#"%&)+&),$'1"#J%9&(%"2#0%&$%0'+#0#)+&$1&

)((%-.*%&$'#(&/"19,0$>&0)**&Zc[]]cTTVcOT[]4

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-)$%"#)*(&,+$#*&<1,&01-/*%$%&)**&)((%-.*<&($%/(4

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ASSEMBLY

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VAvoid pinching

the wires

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V4& Tip: Avoid pinching the wires.&K$$)0'&$'%&5%)$&

C")-%&8V:&$1&$'%&A%)"&C")-%&8TQ:&H#$'&$H1&DW&b&

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Avoid pinching

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Tip: To prevent the wires from falling into the

Upright (3), secure the wires with a rubber

band or tape.

\4 Tip: Avoid pinching the wires.&5*#9%&$'%&

P/"#?'$&8Q:&1+$1&$'%&C"1+$&C")-%&8Z:4

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)+9&A#?'$&5'#%*9(&8Ze>&Z[:4

Avoid pinching

the wires

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-)"E%9&H#$'&)&hA#?'$i&($#0E%">&)+9&1"#%+$&#$&)(&

('1H+4&Make sure that the hexagonal holes

are in the location shown.

& K$$)0'&$'%&A#?'$&U)+9*%.)"&8T[:&$1&$'%&"#?'$&(#9%&

13&$'%&P/"#?'$&8Q:&H#$'&$H1&D[&b&Q[--&R1*$(&8VQ:&

)+9&$H1&D[&N10E+,$(&8Qe:4&Make sure that the

Locknuts are in the hexagonal holes.

&Attach the Left Handlebar (47) in the

same way.

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U1*%(

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)*E)*#+%>&($)+9)"9>&)+9&"%0')"?%).*%&.)$$%"c

#%(&$1?%$'%"4&IMPORTANT: If the Console has

been exposed to cold temperatures, allow

it to warm to room temperature before you

insert batteries. Otherwise, you may damage

the console displays or other electronic com-

ponents.&A%-12%&$'%&(0"%H(&)+9&$'%&.)$$%"<&

012%"(>&#+(%"$&.)$$%"#%(&#+$1&$'%&.)$$%"<&01-/)"$c

-%+$(>&)+9&"%)$$)0'&$'%&.)$$%"<&012%"(4&Make

sure to orient the batteries as shown by the

diagrams inside the battery compartments.&

To purchase an optional power adapter, call

the telephone number on the front cover of

this manual. To avoid damaging the console,

use only a manufacturer-supplied power

adapter.&@*,?&1+%&%+9&13&$'%&/1H%"&)9)/$%"&#+$1&

$'%&"%0%/$)0*%&1+&$'%&01+(1*%j&/*,?&$'%&1$'%"&

%+9&#+$1&)+&1,$*%$&#+($)**%9&#+&)001"9)+0%&H#$'&)**&

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BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung