Pro-Form PFBE1816.0 Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. PFBE1816.0

Serial No.

Write the serial number in the

space above for future reference.

QUESTIONS?

As a manufacturer,we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if a part is

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.proformservice.com

USER’S MANUAL

Serial Number Decal

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

PROFORM is a registered trademark of ICON IP

,Inc.

1. Read all instructions in this manual

and all

warnings on the weight bench

before using

the weight bench. Use the weight bench only

as described in this manual.

2. It is the responsibility of the owner to ensure

that all users of the weight bench are ade-

quately informed of all precautions.

3. The weight bench is intended for home use

only. Do not use the weight bench in any

commercial, rental, or institutional setting.

Keep the weight

bench

indoors, away from

moisture and dust. Place the weight

bench

alevel surface, with a mat beneath it to pro-

tect the floor or carpet. Make sure that there is

enough clearance around the weight

bench

mount, dismount, and use the weight

bench

5. Keep children under 12 and pets away from

the weight bench at all times.

Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

Always make sure that the backrest knob is

fully engaged before using the backrest.

Wear appropriate clothes when exercising.

Always wear athletic shoes for foot protec-

tion while exercising.

The weight bench is designed to support a

maximum user weight of 300 pounds and a

maximum total weight of 610 pounds. Do not

use the weight bench with more than 210

pounds of weight. Do not place more than

130 pounds on the leg lever. Note: The weight

bench does not include weights.

10.

If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

11.

The decals shown below have been placed

on the weight bench. If a decal is missing or

illegible, call the toll-free telephone number

on the front cover of this manual and order a

free replacement decal. Apply the decal in the

location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

Backrest

Frame

Curl Pad

Leg Developer

Curl Bar

Weight Rest

Safety Spotter

Backrest

Upright Pin

Upright

Seat

BEFORE YOU BEGIN

Thank you for selecting the versatile PROFORM®

FUSION 2.0 X weight bench. The weight bench offers

aselection of exercise stations designed to develop

the major muscle group of the upper body. Whether

your goal is to tone your body, build dramatic muscle

size and strength, or improve your cardiovascular sys-

tem, the weight bench will help you to achieve the

specific results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number is PFBE1816.0. The serial number

can be found on a decal attached to the weight bench

(see the front cover of this manual).

To avoid a registration fee for any service needed

under warranty, you must register the weight bench

at www.proformservice.com/registration.

Before reading further, please review the drawing below

and familiarize yourself with the parts that are labeled.

ASSEMBLED DIMENSIONS:

Height: 61 in. / 155 cm

Width: 52 in. / 132 cm

Depth: 87 in. / 221 cm

M6 Washer (21) M10 Nylon

Locknut (49)

M10 x 75mm Button Screw (55)

M10 x 16mm

Bolt (51)

M10 x 85mm Button Screw (57)

M10 Washer (52)

M4 x 16mm

Screw (47)

M6 x 25mm

Screw (50)

M6 x 75mm Screw (48)

M10 x 55mm Button Bolt (53)

M10 x 98mm Button Bolt (56)

M10 x 70mm Bolt Set (54)

PART IDENTIFICATION CHART

See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is

the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been pre-

assembled. If a part is not in the parts bag, check to see if it has been preassembled.

ASSEMBLY

Attach the Left and Right Bases (1, 2) with an

M10 x 16mm Bolt (51) and an M10 Nylon

Locknut (49). Do not tighten the Nylon

Locknut yet.

Next, attach the Center Base (3) to the Left and

Right Bases with eight M10 x 55mm Button

Bolts (53), eight M10 Washers (52), and eight

M10 Nylon Locknuts (49). Do not tighten the

Nylon Locknuts yet.

52 49

Before beginning assembly, make sure

that you have read and understand the

information in the box above. See the

PART IDENTIFICATION CHART on page 5

for help identifying small parts.

To hire an authorized service technician to

assemble the weight bench, call toll-free

1-800-445-2480.

Before beginning assembly, carefully read the

following information and instructions:

•Because of its weight and size, the weight bench

should be assembled in the location where it will

be used. Make sure that there is enough clear-

ance to walk around the weight bench as you

assemble it.

•Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

•Tighten all parts as you assemble them, unless

instructed to do otherwise.

•As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

•Assembly requires two persons.

• For help identifying small parts, use the PART

IDENTIFICATION CHART.

In addition to the included grease, assembly

may require the following tools (not included):

•Two adjustable wrenches

•One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Assembly may be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Assembly Easier

Everything in this manual is designed to ensure

that the weight bench can be assembled suc-

cessfully by almost anyone. However, the weight

bench has many parts and the assembly

process will take time. By setting aside plenty of

time, assembly will go smoothly.

2. Attach the Left and Right Seat Frame Caps (42,

44) to the Seat Frame (6) with four M4 x 16mm

Screws (47).

Attach the Seat Frame Bumper (29) to the Seat

Frame (6) with an M4 x 16mm Screw (47).

Next, attach the Bumper (34) to the Seat Frame

with an M4 x 16mm Screw (47).

128

4. Attach the Left Upright (4) to the Left Base (1)

with three M10 x 98mm Button Bolts (56), an

M10 Washer (52), and two M10 Nylon Locknuts

(49).

Attach the Left Foot (28) to the Left Upright (4)

with two M4 x 16mm Screws (47).

Repeat this step for the other side of the

weight bench.

3. Attach the Seat Frame (6) to the Left and Right

Bases (1, 2) with eight M10 x 55mm Button

Bolts (53), eight M10 Washers (52), and eight

M10 Nylon Locknuts (49).

Tighten the Nylon Locknuts (49) used in

step 1 and this step.

See the inset drawing. Attach the Front Foot

(15) to the Left and Right Bases (1, 2) with four

M4 x 16mm Screws (47).

53 52

152

7. Orient the Seat (14) with the wide end in the

position shown. Attach the Seat to the Seat

Frame (6) with four M6 x 75mm Screws (48)

and four M6 Washers (21).

21 21

5. Orient the Backrest (16) with the wide end in the

position shown. Attach the Backrest to the

Backrest Frame (7) with four M6 x 25mm

Screws (50).

6. Tighten the Backrest Knob (38) into the Seat

Frame (6). Then, pull the Backrest Knob out as

far as it will go. Insert the Backrest Frame (7)

into the Seat Frame and engage the Backrest

Knob into one of the holes in the Seat Frame.

Apply a small amount of the included grease to

an M10 x 85mm Button Screw (57). Attach the

Backrest Frame (7) to the Seat Frame (6) with

the Button Screw and an M10 Nylon Locknut

(49). Do not overtighten the Nylon Locknut;

the Backrest Frame must pivot freely.

Grease

Wide

End

Wide

End

8. Apply grease to the barrel of the M10 x 70mm

Bolt Set (54) and to the indicated locations on

the Leg Developer (8).

Attach the Leg Developer (8) to the Seat Frame

(6) with the M10 x 70mm Bolt Set (54). Make

sure the barrel of the Bolt Set is inserted

through both sides of the bracket on the

Seat Frame. Do not overtighten the Bolt Set;

the Leg Developer must pivot freely.

Grease

Bracket

9. Insert a Pad Tube (19) into the Leg Developer

(8). Slide a Foam Pad (20) onto each end of

the Pad Tube. Then, press a Pad Cap (46) into

each Foam Pad.

Repeat this step with the other two Pad

Tubes (19).

10. Attach the Curl Bumper (24) to the Curl Frame

(9) with an M4 x 16mm Screw (47). Next, attach

the Curl Tube (23) to the Curl Frame (9) with an

M10 x 75mm Button Screw (55).

924

819

11. See the inset drawing and identify the Curl

Pin (25). Attach the Curl Frame (9) to the Leg

Developer (8) with the Curl Pin. Next, attach the

Tether (58) to the Leg Developer with an M4 x

16mm Screw (47).

47 58

12. Slide a Safety Spotter (11) onto the Right

Upright (5). Insert an Upright Pin (31) through

the Safety Spotter and the Right Upright. Next,

attach the Tether (58) on the Upright Pin to the

Safety Spotter with an M4 x 16mm Screw (47).

Slide a Weight Rest (12) onto the Right Upright

(5). Insert an Upright Pin (31) through the

Weight Rest and the Right Upright. Next, attach

the Tether (58) on the Upright Pin to the Weight

Rest with an M4 x 16mm Screw (47).

Repeat this step for the other side of the

weight bench. Make sure that the Safety

Spotters (11) and the Weight Rests (12) are

at the same height.

13. Attach the Curl Pad (18) to the Curl Post (10) with

two M6 x 25mm Screws (50).

14. Make sure that all parts are properly tightened before you use the weight bench. The use of the remaining

parts will be explained in ADJUSTMENTS, beginning on the next page.

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