Taurus ABDOMINAL IT95 Bedienungsanleitung

Owner‘s Manual

TF-IT9514

ABDOMINAL

IT95

TAURUS® is a registered brand of the company Sport-Tiedje GmbH.

Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Please assemble according to the actual Weights you buy !

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 14

Assembly Instructions------------------------------------------------------------------ 15

Assembly--------------------------------------------------------------------------------- 16

Adjust Instructions---------------------------------------------------------------------- 30

Exercise Instructions-------------------------------------------------------------------- 31

Maintenance Schedule------------------------------------------------------------------ 32

General Maintenance Information----------------------------------------------------- 33

Weight Training Tips-------------------------------------------------------------------- 34

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical

examination from your physician. When using exercise equipment, basic

precautions should always be taken, including the following:

1. Read all instructions before using the equipment.

These instructions are written to ensure your safety and to protect the unit.

2. Use the equipment only for its intended purpose as described in this guide.

Do not use accessory attachments that are not recommended by the

manufacturer: such attachments might cause injuries.

3. The product should only be used on a level surface and is with 0.5 meters

space around the product.

Do not use the equipment outdoors.

4. Do not allow children on or near the equipment. And children are not allowed

to use this equipment.

Teenagers should use this equipment with adult supervision.

5. Do not overexert yourself or work to exhaustion.

Do not attempt to lift more weight than you can control safely.

If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

6. This equipment is not used as medical apparatus and instruments.

7. Never operate the unit when it has been dropped or damaged.

Never drop or insert anything into any opening in the equipment.

Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

Frayed or worn cables can be dangerous and may cause injury. Periodically

check these cables for any indication of wear.

Keep hands, limbs, loose clothing and long hair well out of the way of moving

parts.

8. Be careful when getting on or off the equipment.

9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications

Class: S

Maximum Wt. Capacity: 134kg/ 295lbs

Maximum User Weight: 150kg/ 330lbs

Product Total Surface: 1348*1168mm

Product Total Mass: 116.2kg/ 256lbs

Training Area and Free Area

Important Safety Instructions

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence.

Do not skip ahead. If you skip ahead, you may learn later that you have to

disassemble components and that you may have damaged the equipment.

Assemble and operate the equipment on a solid, level surface. Locate the unit

a few feet from walls or furniture to provide easy access. The equipment is

designed for your enjoyment. By following these precautions and using

common sense, you will have many safe and pleasurable hours of healthful

exercise with the equipment.

Instructions

Tools Required

The equipment is designed to provide the smoothest, most effective exercise

motion possible. After assembly, you should check all functions to ensure correct

operation. If you experience problems, first recheck the assembly instructions to

locate any possible errors made during assembly. If you are unable to correct the

problem, call your authorized dealer. Be sure to have your serial number and this

manual when calling. When all parts have been accounted for, continue on.

Ratchet Wrench and Socket

Adjustable Wrench

Rubber Mallet

Hex Key Wrench Set

Phillips Screwdriver

Before beginning assembly please take the time to read instructions thoroughly.

Please use the various lists in this manual to make sure that all parts have been

included in your shipment. When ordering, use part number and description from

the lists. Use only our replacement part when servicing. Failure to do so will void

your warranty and could result in personal injury.

Exploded View and Parts List

Overall

Item No. Grade No. Part No. Description QTY

1 1 IT953201ASSY Weight Stack Frame ASSY 1

2 2 IT951401ASSY Seat Pad Frame ASSY 1

3 3 IT951402ASSY Support Frame ASSY 1

4 4 IT95140300 Connection Frame 1

5 5 IT951404ASSY Wheel Frame ASSY 1

6 6 IT951405ASSY Swing Frame ASSY 1

7 7 IT95140600 Cable ASSY 1

8 8 IT951709ASSY Circular Foot Frame ASSY 2

9 9 SD1000B3000ASSY Adjustable Foot Plate 2

10 10 SG500110400V5 4.5" Pulley 3

11 11 IT93149300 Weight Srack Space 300 2

12 12 IT95141100 Sleeve 1

13 13 IT95141200 Torsion Spring 1

14 14 CWRVL0101100 Plate 1

15 15 IT95016000 Plastic Cover 3

16 17 IT95142100 Shoulder Pad 2

17 18 IT95322000 Waist Pad 1

18 19 IT95211000 Seat Pad 1

19 21 IT950121ASSY Top Bracket ASSY 1

20 22 IT950122ASSY Bottom Bracket ASSY 2

21 23 IT95012300 Rear Bracket 1

22 42 IT95014200 Top Plate 1

23 44 IT95014400 Guide Rod φ19*1242 2

24 51 IT95015100 Top Cover 1

25 52 IT95015200 Training Placard Cover 1

26 53 IT95015300 Front Shroud 1

27 54 IT95015400 Right Front Shroud 1

28 55 IT95015500 Top Rear Shroud 1

29 56 IT95015600 Rear Shroud 1

30 92 IT801210300P11C Cup Holder 1

31 101 IT80023000 Weight Rubber Bumper 2

Exploded View and Parts List

Overall

Item No. Grade No. Part No. Description QTY

32 102 IT90012000V1 Selector Pin W/Coil 1

33 103 IT95016100 Guide Rod Fixing Sleeveφ25*φ19*45 2

34 104 IT95016500 Spout Plug φ16.5*6.88 2

35 105 HFOPT900-04A0602 Spring 2

36 106 FE97211900 Cap φ60 3

37 107 FE97212000 Circle Ring φ62.5*5 3

38 108 HFOPT900-04A1400 Aluminium Sheath 1

39 109 V22500 Plug 1

40 110 CWRVL0033700 Locking ring 1

41 111 CWRVL0033800 Location ring 1

42 112 GB70BTM12*135DN18 Socket Head Cap Screw M12*135 6

43 113 GB70BTM12*30DN18 Socket Head Cap Screw M12*30 2

44 114 GB70BTM10*80DN18 Socket Head Cap Screw M10*80 2

45 115 GB70BTM10*75DN18 Socket Head Cap Screw M10*75 2

46 116 GB70BTM10*70DN18 Socket Head Cap Screw M10*70 4

47 117 GB70BTM10*50DN18 Socket Head Cap Screw M10*50 3

48 118 GB70BTM10*30DN18 Socket Head Cap Screw M10*30 14

49 119 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 3

50 120 CNLM10*25DN20 Flat Head Cap Screw M10*25 2

51 121 GB70M8*20N19 Socket Head Cap Screw M8*20 2

52 122 GB818M6*20DHS2 Cross Recessed Pan Head Screw M6*20 18

53 123 GB818M6*10DHS2 Cross Recessed Pan Head Screw M6*16 4

54 124 GB818M6*16DHS2 Cross Recessed Pan Head Screw M6*10 4

55 125 GB9512DN2 Flat Washer φ13*φ24*2.5 8

56 126 GB9510DN2 Flat Washer φ11*φ20*2 34

57 127 GB958DN2 Flat Washer φ9*φ16*1.6 2

58 128 NM10DN2 Nylon Lock Nut M10 9

59 129 NBS6DHS Hex Key S=6 1

60 130 NBS8DHS Hex Key S=8 1

61 131 LW200BS Wrench φ6*117 1

62 132 YHY Lube 1

Exploded View and Parts List

Overall

Exploded View and Parts List

Weight Stack Frame ASSY

Item No. Grade No. Part No. Description QTY

1 1.1 IT95320100 Weight Stack Frame 1

2 1.2 IT95015700 Foot Plate 2

3 1.3 IT95015800 Plug φ95*81.1 2

4 1.4 IT95015900 Plastic Block 2

5 1.5 AC32705800 U-nut M6 4

6 1.6 GB17880.5M6*16.5DS17 Rivet Nut M6 14

7 1.7 GB818M6*20DHS2 Cross Recessed Pan Head Screw M6*20 2

Exploded View and Parts List

Seat Pad Frame ASSY

Item No. Grade No. Part No. Description QTY

1 2.1 IT95140100 Seat Pad Frame 1

2 2.2 IT90013800P11C Plug RT50*100 1

Circular Foot Frame ASSY

Item No. Grade No. Part No. Description QTY

1 8.1 IT95170900 Foot Set Tube 1

2 8.2 FE970112000 Foot Set 2

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