Trojan TR 100 Bedienungsanleitung

TR 100

TREADMILL 3 LEVEL

INCLINE CARDIO

USER MANUAL

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CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT.

KEEP THIS MANUAL FOR

FUTURE REFERENCE.

TR100 - T

INDEX

• Important Safety Instructions ________________________________ 3

• Grounding Instructions _______________________________________ 5

• Pre Assembly Check List______________________________________ 6

• Hardware & Tools List ________________________________________ 7

• Parts List____________________________________________________ 8

• Exploded Drawing ___________________________________________ 10

• Assembly Steps______________________________________________ 11

• Computer Functions__________________________________________ 14

• Operation Instructions _______________________________________ 15

• Trouble Shooting ____________________________________________ 18

• Technical Parameter _________________________________________ 19

• Folding Instructions __________________________________________ 20

• Exercise Instructions ________________________________________ 21

• Maintenance ________________________________________________ 24

• Centre The Running Belt _____________________________________ 26

• Fitness Tips & Techniques_____________________________________ 27

• Conditioning Guidelines_______________________________________ 28

• Warm Up & Cool Down _______________________________________ 29

• 2 Year Limited Warranty ______________________________________ 30

• Repairs Procedure____________________________________________ 31

• Notes _______________________________________________________ 32

TR100 - T

IMPORTANT SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and

instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest

is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526), within the Republic of South Africa. Customers residing outside South Africa

can contact us on +27 10 206 4405.

The equipment is only intended for home use and is not intended for commercial, institutional and/or studio

facilities use.

Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be

informed of the following information prior to use.

HEALTH WARNING

• Before starting any exercise or conditioning program you should consult with your personal physician to

see if you require a complete physical exam. This is especially important if you are inactive, pregnant or

suffer from any illness.

• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and

consult your physician.

• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session

by cooling down and stretching.

INSTALLATION

Trojan recommends that all equipment:

• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over

during training.

• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).

• Be set up with sufcient ventilation to ensure proper operation.

• Be set up with sufcient space around the equipment so that all exercises can be completed safely. It is

recommended that there should be at least 1 m of space around the equipment where access is required

to exercise.

PROPER USAGE

• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is

imperative that Trojan equipment is used properly to avoid injury.

• Injuries may result from exercising improperly or excessively.

• Your Trojan equipment should only be used by one person at a time.

• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan

equipment to avoid injury.

• Do not attempt to adjust the seat or handlebars while you are on your Trojan equipment.

• Servicing other than the procedures in this manual should be performed by an authorised service

representative only.

TR100 - T

ACCESS CONTROL

• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that

the equipment be located in an access controlled area. Control is the responsibility of the owner. Keep

children away from all equipment.

• Parents or others supervising adults must provide close supervision of children if the equipment is used in

the presence of children.

INSPECTION

• Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan

equipment use only replacement parts supplied by Trojan.

• Always make sure that all nuts and bolts are tightened prior to each use.

• Maintain labels and nameplates – do not remove labels for any reason. They contain

important information.

• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please

ensure that you follow our maintenance tips to ensure the continued correct function of your

Trojan equipment.

• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.

• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the

equipment yourself.

• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.

Customers residing outside South Africa can contact us on +27 10 206 4405.

OPERATING WARNINGS

• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all

Trojan equipment.

• Keep children away from all moving parts. Parents must provide close supervision of children if the

equipment is used in the presence of children.

• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that

users tie up long hair to avoid contact with moving parts.

• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while

the machine is in operation.

USER WEIGHT LIMITATIONS

• This Trojan TR 100 Treadmill may not be used by persons weighing more than 100 kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.

Customers residing outside South Africa can contact us on +27 10 206 4405.

IMPORTANT SAFETY INSTRUCTIONS

TR100 - T

GROUNDING INSTRUCTIONS

This product must be grounded. If a malfunction or breakdown occurs, grounding provides a path of

least resistance for electric current to reduce the risk of electric shock. This product is equipped with

a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged

into an appropriate outlet that is properly installed and grounded in accordance with all local codes

and ordinances.

DANGER – improper connection of the equipment-grounding conductor can result in a risk of

electric shock. Check with a qualied electrician or serviceman if you are in doubt as to whether the

product is properly grounded. Do not modify the plug provided with the product. If it will not t the

outlet have a proper outlet installed by a qualied electrician.

This product is for use on a nominal 220 - 240 Volt circuit and has a grounding plug that looks like

the plug illustrated in the gure. Make sure that the product is connected to an outlet with the

same conguration as the plug. No adaptor should be used with this product.

Please unplug the treadmill when not in use to avoid any damage in the event of power surges.

GROUNDED OUTLET

GROUNDING PIN

TR100 - T

PRE ASSEMBLY CHECK LIST

Thank you for choosing the Trojan TR 100 Treadmill. We take great pride in producing this product and hope it

will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes,

it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our

busy lifestyles limit our time and opportunity to exercise. The Trojan TR 100 Treadmill provides a convenient

and simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.

Read this manual carefully before using the Trojan TR 100 Treadmill.

Locking Pin

Inclination

Adjustor

Wheel

Console

Running

Belt

Hand Pulse

Upright

Safety Key

Running Deck 1200 mm (l) x 400 mm (w)

Set-up Size 1487 mm (l) x 670 mm (w) x 1179 mm (h)

User Weight 100 kg (maximum)

Programs Time, Speed, Distance, Calories, Pulse, Program, Incline

TR100 - T

HARDWARE & TOOLS LIST

INSTRUCTIONS FOR ASSEMBLY

• Before you start to assemble, please check the hardware packaging to make sure all parts are included.

• Basic tools, such as spanners will be provided for assembly.

TOOLS:

• 5# Allen Wrench 5 mm x 1 Piece

• Wrench screw driver S= 13, 14, 15 x 1 Piece

Note: Do not turn power on until the treadmill assembly is complete.



Main Frame

1 PC

Safety Key

1 PC

Lock Washer 8

6 PCS

Oil Bottle

1 PC MP3 Wire

1 PC

M8 x 45 Bolt

2 PCS

5# Allen Key

1 PC M8 x 16 Bolt

4 PCS

TR100 - T

PARTS LIST

No. Description Qty

1 Main Frame 1

2 Base Frame 1

3 Upright Bracket 2

4 Computer Bracket 1

5 Motor Bracket 1

6 Running Board Strengthening Tube 2

7 Rubber Pad 4

8 Cylinder 1

9 Front Roller 1

10 Back Roller 1

11 EVA Pad 1 400 x 20 x 5 2

12 #5 Allen Key 5 mm 1

13 Handle Pulse with Start/Stop 1

14 DC Motor 1

15 Running Board 1

16 Adjustable Foot Pad 2

17 Inner Circle End 2

18 Motor Up Cover 1

19 Motor Bottom Cover 1

20 Side Rail 2

21 Left Back End Cover 1

22 Right Back End Cover 1

23 Fixing Plug 2

24 Motor Belt 1

25 Power Wire Buckle 1

26 Running Belt 1

27 Foot Pad 4

28 Ring Wire Plug B 2

29 Transport Wheel 2

No. Description Qty

30 Handle Pulse with Speed +/- 1

31 Power Wire 6

32 Switch 1

33 Foam 1

34 Computer Up Cover 1

35 Computer Panel 2

36 Bolt M6 x 37 1

37 Oil Bottle 1

38 Safety Key 2

39 Magnetic Ring 2

40 Brown Single Wire 2

41 Control Board 2

42 Computer Bottom Wire 5

43 Computer Up Wire 2

44 Rubber Pad 2 1

45 Moving Wheel Cover 1

46 EVA Pad 2 150 x 20 x 3 1

47 Bolt ST4.2 x 13 1

48 Screw M8 x 25 1

49 Bolt M8 x 42 1

50 Bolt M8 x 25 1

51 I Lock Nut M6 1

52 Bolt ST4.2 x 45 1

53 Bolt M6 x 30 1

54 Bolt M6 x 35 2

55 Bolt M8 x 16 2

56 Bolt M6 x 65 2

57 Bolt M8 x 40 1

58 Bolt M10 x 55 2

TR100 - T

No. Description Qty

59 Flat Washer C8 7

60 Bolt ST4.2 x 12 7

61 Bolt M5 x 8 1

62 I Lock Nut M8 6

63 Lock Washer 10 2

64 Stander Spring Washer 8 6

65 Stander Spring Washer 5 1

66 Bolt ST4.2 x 19 9

67 Lock Washer 8 10

68 Lock Washer 6 3

69 Lock Washer 5 1

70 Bolt M8 x 45 4

71 MP3 Wire Option 1

72 Bolt ST4.2 x 20 4

73 Overload Protector 1

74 Blue Single Wire 1

75 Bolt ST4.2 x 25 4

PARTS LIST

TR100 - T

EXPLODED DRAWING

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