Weider Club 8980 W Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. WESY4998.0

Serial No.

Write the serial number in the

space above for future reference.

USERʼS MANUAL

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete cus-

tomer satisfaction. If you have

questions, or if parts are missing,

DO NOT CONTACT THE STORE;

please contact Customer Care.

IMPORTANT: You must note the

product model number and

serial number (see the drawing

above) before contacting us:

CALL TOLL-FREE:

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.weiderservice.com

www.weiderfitness.com

WARNING DECAL PLACEMENT

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

PARTIDENTIFICATIONCHART ..............................................................5

ASSEMBLY ...............................................................................6

AD USTMENT ...........................................................................17

CABLEDIAGRAM.........................................................................20

WEIGHTRESISTANCECHART..............................................................20

EXERCISEGUIDELINES ...................................................................21

PARTLIST ..............................................................................25

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY..............................................................BackCover

TABLE OF CONTENTS

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, call the telephone number

on the front cover of this manual and

request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over the age of 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. The weight system is intended for home use

only. Do not use the weight system in any

commercial, rental, or institutional setting.

4. eep the weight system indoors, away from

moisture and dust. Place the weight system

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around the weight

system to mount, dismount, and use the

weight system.

5. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from the weight system at all times.

7. eep hands and feet away from moving parts.

8. Make sure that the cables remain on the pul-

leys at all times. If the cables bind as you are

exercising, stop immediately and make sure

that the cables are on the pulleys. Replace all

cables at least every two years.

9. Always wear athletic shoes for foot protec-

tion while exercising.

10. Always stand on the base plate when per-

forming an exercise that could cause the

weight system to tip.

11. The weight system is designed to support a

maximum user weight of 300 lbs. (136 kg).

12. The weight system is designed to be used

only with the included weight. Do not use the

weight system with dumbbells or any other

type of weight to increase the resistance.

13. Always move the seat frame out of the way

when performing squat exercises.

14. Never release the ankle strap, leg lever, squat

bar, leg press, curl bar, or handles while

weights are raised; the weights will fall with

great force.

15. Do not use the weight system with the top

weight pinned in an elevated position.

16. Always secure the weight stack with the lock

pin and lock after exercising to prevent unau-

thorized use of the weight system (see

LOC ING THE WEIGHT STAC on page 19).

17. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

18. Use the weight system only as described in

this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on the weight system before using the weight system.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

IMPORTANT PRECAUTIONS

Pulley Housing

Pull-up Handle

Shroud

VKR Frame

Handle

Weight Stack

Right Side

Left Side

Note: The terms “right side” and “left side”

are determined relative to a person sitting on

the bench; they do not correspond to right

and left on the drawings in the manual.

Backrest

Swivel Arm

Leg Lever

Seat

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER CLUB™

8980 W weight system. The weight system offers a

selection of weight stations designed to develop every

major muscle group of the body. Whether your goal is

to tone your body, build dramatic muscle size and

strength, or improve your cardiovascular system, the

weight system will help you to achieve the specific

results you want.

For your benefit, read this manual carefully before

using the weight system. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed

under warranty, you must register the weight sys-

tem at www.weiderservice.com/registration.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Curl Pad

ASSEMBLED DIMENSIONS:

Height: 6 ft. 10 in. (208 cm)

Width: 8 ft. 9 in. (267 cm)

Depth: 7 ft. 10 in. (239 cm)

Weight Pin

M6 Washer (78)

M8 Washer (72)

M10 x 45mm Bolt (65)

M6 x 140mm Screw (79)

M8 x 76mm Carriage Bolt (59)

M10 x 25mm Screw (58)

M4 x 40mm Screw (46)

M8 x 45mm Bolt (57)

M10 x 71mm Bolt (67)

M10 x 48mm Bolt (62)

M6 x 87mm Screw (68)

M8 x 89mm Bolt (64)

M8 x 115mm Bolt (76)

M6 x 25mm Screw (60)

M10 Locknut (73)

M10 Washer (71)

M8 Locknut (74)

M4 x 64mm Screw (81)

M4 x 16mm Screw (70)

M10 x 53mm Button Bolt (61)

M10 x 64mm Button Bolt (75)

M10 Split Washer (98)

M6 x 73mm Screw (103)

M4 x 5mm Screw (69)

M10 x 50mm Button Bolt (80)

M10 x 80mm Button Bolt (97)

M10 x 168mm Button Bolt (99)

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-

ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts

may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

ASSEMBLY

Before beginning assembly, carefully read the

following information and instructions:

• To hire an authorized service technician to

assemble the weight system in your home, call

1-800-445-2480.

• Assembly requires two persons.

• Because of its weight and size, the weight sys-

tem should be assembled in the location where it

will be used. Make sure that there is enough

clearance to walk around the weight system as

you assemble it.

• Place all parts of the weight system in a cleared

area and remove the packing materials. Do not

dispose of the packing materials until assembly is

completed.

• For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

• As you assemble the weight system, make sure

all parts are oriented as shown in the drawings.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

• Assembly requires the following tools:

the included hex key(s)

two adjustable wrenches

one rubber mallet

one standard screwdriver

one Phillips screwdriver

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Assembly Easier

Everything in this manual is designed to ensure

that the weight system can be assembled suc-

cessfully by almost anyone. By setting aside

plenty of time, assembly will go smoothly.

Attach the Rear Stabilizer (5) to the Base (1) with

two M8 x 76mm Carriage Bolts (59) and two M8

Locknuts (74).

See the inset drawing. Press the two Base Caps

(38) onto the Base (1).

559

Before beginning assembly, make sure that

you understand the information in the box

above.

2. Press the 110mm Round Inner Cap (42) into the

Upright (3).

Set the Upright (3) on the Base (1). Have a sec-

ond person hold the Upright until this step is com-

pleted.

Attach the Upright (3) to the Base (1) with three

M8 x 45mm Bolts (57), three M8 Locknuts (74),

and four M10 x 25mm Screws (58).

3. Attach the Base Plate (2) to the Base (1) with four

M4 x 40mm Screws (46) and two M4 x 64mm

Screws (81).

74 1

4. Insert the Weight Selector (11) into a Weight (17).

Make sure that the side of the Weight Selector

with the dimpled holes is facing the indicated

slot in the Weight. Make sure that the indicat-

ed slot in the Weight is oriented as shown.

Center the Roll Pin (54) in the indicated hole in

the Weight Selector. Note: The Roll Pin must be

below the Weight.

5. Orient the two Weight Guides (10) with the indi-

cated holes closer to the bottom (see the inset

drawing).

Insert the two Weight Guides (10) into the holes

in the Base (1). Attach the Weight Guides with

two M8 x 115mm Bolts (76), four M8 Washers

(72), two 38mm Spacers (48), and two M8

Locknuts (74).

Slide the two Weight Bumpers (50) onto the

Weight Guides (10). Next, slide eleven Weights

(17), one at a time, onto the Weight Guides.

Make sure that the indicated slot in each

Weight is oriented as shown. Then, slide the

Weight Selector (11) and Weight (17) onto the

Weight Guides.

Slot

510

Slot

Holes

Dimpled Holes

6. Slide three M6 Washers (78) onto three M6 x

140mm Screws (79), and insert the Screws into

the Upright (3) through the indicated holes.

Orient the VKR Bumper (95) with the wide end on

top. Attach the VKR Bumper to the Upright (3)

with two M4 x 16mm Screws (70).

Attach the VKR Pin (101) to the Upright (3) with

an M4 x 16mm Screw (70).

Set the Shroud (13) onto the Base (1). Attach the

Bottom Cover (14) and the Shroud to the Base

with two M4 x 16mm Screws (70).

7. Grease the M10 x 168mm Button Bolt (99).

Attach the VKR Frame (82) to the Upright (3) with

the Button Bolt and an M10 Locknut (73). Do not

overtighten the Locknut; the V R Frame must

pivot easily.

Engage the VKR Pin (101) into the VKR Frame

(82) and the Upright (3).

313

14 70

Wide

End

101

73 82

Grease

101

8. Slide the Top Frame (4) onto the Weight Guides

(10). Attach the Top Frame to the Weight Guides

with two M8 x 89mm Bolts (64), four M8 Washers

(72), two 25mm Spacers (47), and two M8

Locknuts (74). Do not tighten the Locknuts yet.

Attach the Top Frame (4) to the Upright (3) with

four M10 x 25mm Screws (58). Do not tighten

the Screws yet.

Attach the Top Cover (15) to the Shroud (13) and

Top Frame (4) with two M4 x 16mm Screws (70).

Tighten the two M8 Locknuts (74) and the four

M10 x 25mm Screws (58).

9. Slide a Pull-up Cap (39) onto a Pull-up Handle

(96). Insert the Pull-up Handle into the Top Frame

(4) and press the Pull-up Cap onto the Top

Frame.

Attach the Pull-up Handle (96) to the Top Frame

(4) with two M10 x 80mm Button Bolts (97), two

M10 Washers (71), two M10 Split Washers (98),

and two M10 Locknuts (73).

Repeat this step with the other Pull-up Handle

(96).

10. Attach an Eyehook (66) to the Top Frame (4) with

an M8 Washer (72) and an M8 Locknut (74). Do

not overtighten the Locknut; the Eyehook

must rotate freely.

Repeat this step with the other Eyehook (66).

864

370

96 39

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