Weider Club C650 Bedienungsanleitung

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USER’S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

QUESTIONS?

As a manufacturer,we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

missing or damaged, PLEASE

DO NOT CONTACT THE STORE.

For assistance, contact our

Customer Service Department.

CALL TOLL-FREE:

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.weiderservice.com

Model No. WEBE3777.0

Serial No.

Write the serial number in the

space above for future reference.

Serial Number Decal (under seat)

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

PARTS LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WEIDER is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

The decals shown here have been

applied to the weight bench. If a decal is

missing or illegible, call the telephone

number on the front cover of this

manual and request a free replace-

ment decal. Apply the decal in the

location shown. Note: The decals may

not be shown at actual size.

TABLE OF CONTENTS

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over the age of 35 or per-

sons with pre-existing health problems.

2. Use the weight bench only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the weight bench are ade-

quately informed of all precautions.

4. The weight bench is intended for home use

only. Do not use the weight bench in a com-

mercial, rental, or institutional setting.

Keep the weight

bench

indoors, away from

moisture and dust. Place the weight

bench

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around the weight

bench

to mount, dismount, and use it.

Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

7. Make sure that the cables remain on the pul-

leys at all times. If the cables bind as you are

exercising, stop immediately and make sure

that the cables are on the pulleys. Replace all

cables at least every two years.

8. Always set both weight rests and both safety

spotters at the same height.

9. Always place an equal amount of weight on

each side of the weight carriage or barbell.

10. Make sure that the pins and knobs are fully

engaged before the weight bench is used.

11. Always disconnect the lat bar from the

weight rack when performing an exercise that

does not require the lat bar.

12. Always move the bench out of the way when

performing squat exercises.

13.

Wear appropriate clothes while exercising.

Always wear athletic shoes for foot protec-

tion while exercising.

14. Keep children under age 12 and pets away

from the weight bench at all times.

15. Keep hands and feet away from moving parts.

16.

The weight bench is designed to support a

maximum user weight of 300 lbs. (136 kg)

and a maximum total weight of 610 lbs. (277

kg). Do not place more than 310 lbs. (141 kg),

including the barbell, on the weight rests. Do

not place more than 150 lbs. (68 kg) on the

weight carriage. Do not place more than 150

lbs. (68 kg) on the leg lever.

17.

Always exercise with a partner. Your partner

should be ready to catch the barbell if you

cannot complete a repetition.

18.

If you feel pain or dizziness while exercising,

stop immediately and cool down.

WARNING: Toreduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on the weight bench before using the weight bench.

ICON assumes no responsibility for personal injury or property damage sustained by or through

the use of the weight bench.

IMPORTANT PRECAUTIONS

Assembled Dimensions:

Height: 83 in. (210 cm)

Width: 66 in. (168 cm)

Depth: 90 in. (229 cm)

Weight Carriage

Safety Spotter

Barbell

Weight Rest

Curl Pad

Right Side

Left Side

Note: The terms “right side” and “left side” are determined relative to a person sitting on the

bench; they do not correspond to right and left on the drawings in this manual.

Backrest

Low Pulley Station

High Pulley Station

Leg Lever

Seat

Backrest

Chin-up Bar

Butterfly Arm

Lat Bar

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®CLUB

C720 weight bench. The weight bench offers a selec-

tion of weight stations designed to develop every major

muscle group of the body. Whether your goal is to tone

your body, build dramatic muscle size and strength, or

improve your cardiovascular system, the weight bench

will help you to achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before calling. The model

number and the location of the serial number decal are

shown on the front cover of this manual.

To avoid a registration fee for any service needed

under warranty, you must register the weight bench

at www.weiderservice.com/registration.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

M10 x 45mm Bolt (111)

M6 Washer (78)

M10 Washer (35)

M10 Nylon Locknut (34)

M8 Nylon Locknut (17)

17mm Spacer (89)

28mm Spacer (91)

M10 x 19mm Bolt (102)

M10 Small Washer (95)

1/2" Nylon Locknut (94)

M8 x 43mm Shoulder Bolt (107)

10mm Spacer (21)

M8 Washer (60)

M8 x 58mm Bolt (75)

M6 x 38mm Bolt (99)

M10 x 58mm Carriage Bolt (77)

M10 x 48mm Bolt (33)

M6 x 16mm Screw (29)

M4 x 16mm Screw (36)

PART IDENTIFICATION CHART

See the drawings below to identify small parts used in assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts

may have been preattached. If a part is not in the parts bag, check to see if it has been preattached.

M10 x 156mm Bolt (100)

M10 x 78mm Bolt (32)

M10 x 75mm Bolt (92)

M10 x 75mm Carriage Bolt (90)

M10 x 87mm Bolt (106)

M10 x 81mm Button Bolt (104)

M10 x 63mm Bolt (105)

M6 x 75mm Screw (96)

M10 x 68mm Bolt (98)

1/2" x 78mm Bolt (97)

Attach a Large Base Cap (70) to the Left Base

(40) with two M4 x 16mm Screws (36). Attach

another Large Base Cap to the other end of

the Left Base in the same way.

Orient the Center Base (39) so that the warning

decals are in the positions shown. Attach the Left

Base (40) to the Center Base with two M10 x

78mm Bolts (32) and two M10 Nylon Locknuts

(34). Do not tighten the Nylon Locknuts yet.

Repeat this step with the Right Base (not

shown).

Insert two M10 x 75m Carriage Bolts (90) up

through the Center Base (39).

Warning

Decal

Warning

Decal 34

Before beginning assembly, make sure you

understand the information in the box

above.

ASSEMBLY

Before beginning assembly, carefully read the fol-

lowing information and instructions:

• To hire an authorized service technician to

assemble the weight bench, call 1-800-445-2480.

• Assembly requires two persons.

• Because of its size, the weight bench should be

assembled in the location where it will be used.

Make sure that there is enough clearance to walk

around the weight bench as you assemble it.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

•As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

• For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

• Assembly requires the included hex key(s)

and the following tools (not included):

two adjustable wrenches

one rubber mallet

one standard screwdriver

one Phillips screwdriver

Assembly may be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Assembly Easier

Everything in this manual is designed to ensure

that the weight bench can be assembled suc-

cessfully by almost anyone. By setting aside

plenty of time, assembly will go smoothly.

2. Identify the Rear Uprights (43), which are shorter

than the Front Uprights (not shown). Attach a

Rear Upright to the Left Base (40) with two M10 x

78mm Bolts (32) and two M10 Nylon Locknuts

(34). Make sure that the holes are on the side

shown. Do not tighten the Nylon Locknuts yet.

Repeat this step with the other Rear Upright

(43) and the Right Base (38).

3. Orient the Left Front Upright (44) so that the

adjustment holes are facing the left Rear Upright

(43) and the numbers are on the inward-facing

side. Attach the Left Front Upright to the Left

Base (40) with four M10 x 78mm Bolts (32), two

Rack Joint Plates (85), and two M10 Nylon

Locknuts (34). Do not tighten the Nylon

Locknuts yet.

Attach the Right Front Upright (not shown) to

the Right Base (38) in the same way.

Holes

Numbers

Adjustment

Holes

85 40

4. Identify the Left Safety Spotter (51), which has a

round opening on the side shown. Loosen the two

Adjustment Knobs (22) on the Left Safety Spotter

by turning them counterclockwise. Next, pull both

Adjustment Knobs at the same time and slide the

Left Safety Spotter (51) onto the Left Uprights

(43, 44). Then, engage the Adjustment Knobs into

aset of adjustment holes in the Uprights. Do not

tighten the Adjustment Knobs yet.

Repeat this step with the Right Safety Spotter

(not shown) and the Right Uprights (not

shown).

5. Identify the Right Weight Rest (52), which has a

round opening on the side shown. Loosen the

Adjustment Knob (22) on the Right Weight Rest

by turning it counterclockwise. Next, pull the

Adjustment Knob and slide the Right Weight Rest

onto the Right Front Upright (30). Then, engage

and tighten the Adjustment Knob into an adjust-

ment hole in the Right Front Upright.

Repeat this step with the Left Weight Rest

(not shown) and the Left Front Upright (not

shown).

6. Attach the Right Top Frame (47) to the right Rear

Upright (43) with two M10 x 78mm Bolts (32) and

two M10 Nylon Locknuts (34). Do not tighten the

Nylon Locknuts yet.

Repeat this step with the Left Top Frame (not

shown) and the left Rear Upright (not shown).

Round

Opening

Round

Opening

7. Orient the Chin-up Bar (54) as shown, and attach

it to the Left Front Upright (44) and the Left Top

Frame (48) with four M10 x 78mm Bolts (32), a

Chrome Joint Plate (108), and four M10 Nylon

Locknuts (34). Donot tighten the Nylon

Locknuts yet.

Attach the Chin-up Bar (54) to the Right Front

Upright (not shown) and the Right Top Frame

(not shown) in the same way.

See step 4. Tighten the Adjustment Knobs (22).

8. Attach the Center Upright (45) to the Center Base

(39) with the two M10 x 75mm Carriage Bolts

(90) and two M10 Nylon Locknuts (34). Do not

tighten the Nylon Locknuts yet.

Bend

108

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