Weslo WLTL35520 Bedienungsanleitung

Serial Number

Decal

USER'S MANUAL

Model No. WLTL35520

Serial No.

CAUTION

Read all precautio s a d i struc-

tio s i this ma ual before usi g

this equipme t. Save this ma ual

for future refere ce.

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

If you have questio s, or if there

are missi g parts, we will guar-

a tee complete satisfactio

through direct assista ce from

our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trai ed tech icia s o our

Customer Hot Li e will provide

immediate assista ce, free of

charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mo .–Fri., 6 a.m.–6 p.m. MST

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

1. It is the respo sibility of the ow er to e sure

that all users of this treadmill are adequately

i formed of all war i gs a d precautio s.

2. Use the treadmill o ly as described.

3. Place the treadmill o a level surface, with at

least eight feet of cleara ce behi d it a d two

feet o each side. Do ot place the treadmill

o a y surface that blocks air ope i gs. To

protect the floor or carpet from damage, place

a mat u der the treadmill.

4. Keep the treadmill i doors, away from mois-

ture a d dust. Do ot put the treadmill i a

garage or covered patio, or ear water.

5. Do ot operate the treadmill where aerosol

products are used or where oxyge is bei g

admi istered.

6. Keep childre u der the age of 12 a d pets

away from the treadmill at all times.

7. The treadmill should be used o ly by perso s

weighi g 250 pou ds or less.

8. Never allow more tha o e perso o the

treadmill at a time.

9. Wear appropriate exercise clothes whe

usi g the treadmill. Do ot wear loose clothes

that could become caught i the treadmill.

Athletic support clothes are recomme ded for

both me a d wome . Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10. Whe co ecti g the power cord (see page 8),

plug the power cord i to a surge suppressor

( ot i cluded) a d plug the surge suppressor

i to a grou ded circuit capable of carryi g 15

or more amps. No other applia ce should be o

the same circuit. Do ot use a exte sio cord.

11. Use o ly a si gle-outlet surge suppressor that

meets all of the specificatio s described o

page 8. To purchase a surge suppressor, see

your local WESLO or call 1-800-806-3651 a d

order part umber 146148.

12. Failure to use a properly fu ctio i g surge

suppressor could result i damage to the co -

trol system of the treadmill. If the co trol sys-

tem is damaged, the walki g belt may cha ge

speed or stop u expectedly, which may result

i a fall a d serious i jury.

13. Keep the power cord a d the surge suppres-

sor away from heated surfaces.

WARNING: To reduce the risk of bur s, fire, electric shock, or i jury to perso s, read the

followi g importa t precautio s a d i formatio before operati g the treadmill.

IMPORTANT PRECAUTIONS

The decals show have bee placed o your

treadmill. If a decal is missi g, or if it is ot

legible, please call our Customer Service

Departme t, toll-free, to order a free replace-

me t decal (see ORDERING REPLACEMENT

PARTS o the back cover of this ma ual).

Apply the decal i the locatio show . Note:

The decals are ot show at actual size.

14. Never move the walki g belt while the power

is tur ed off. Do ot operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is ot worki g properly. (See BE-

FORE YOU BEGIN o page 4 if the treadmill

is ot worki g properly.)

15. Never start the treadmill while you are sta d-

i g o the walki g belt. Always hold the

ha drails while usi g the treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed i small i creme ts to

avoid sudde jumps i speed.

17. Never leave the treadmill u atte ded while it

is ru i g. Always remove the key a d u -

plug the power cord whe the treadmill is ot

i use.

18. Do ot attempt to raise, lower, or move the

treadmill u til it is properly assembled. (See

ASSEMBLY o page 5, a d HOW TO FOLD

AND MOVE THE TREADMILL o page 12.)

You must be able to safely lift 45 pou ds (20

kg) to raise, lower, or move the treadmill.

19. Whe foldi g or movi g the treadmill, make

sure that the storage latch is fully closed.

20. I spect a d properly tighte all parts of the

treadmill regularly.

21. Never i sert a y object i to a y ope i g.

22. DANGER: Always u plug the power

cord immediately after use, before clea i g

the treadmill, a d before performi g the

mai te a ce a d adjustme t procedures de-

scribed i this ma ual. Never remove the

motor hood u less i structed to do so by a

authorized service represe tative. Servici g

other tha the procedures i this ma ual

should be performed by a authorized ser-

vice represe tative o ly.

23. This treadmill is i te ded for i -home use

o ly. Do ot use this treadmill i a commer-

cial, re tal, or i stitutio al setti g.

WARNING: Before begi i g this or a y exercise program, co sult your physicia . This

is especially importa t for perso s over the age of 35 or perso s with pre-existi g health problems.

Read all i structio s before usi g. WESLO assumes o respo sibility for perso al i jury or property

damage sustai ed by or through the use of this product.

SAVE THESE INSTRUCTIONS

Congratulations for selecting the new WESLO®CA-

DENCE 4 0 treadmill. The CADENCE 4 0 treadmill

combines advanced technology with innovative design

to help you get the most from your exercise in the con-

venience and privacy of your home. And when you’re

not exercising, the unique CADENCE 4 0 can be

folded up, requiring less than half the floor space of

other treadmills.

For your be efit, read this ma ual carefully before

usi g the treadmill. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-37 6, Monday through Friday, 6 a.m. until

6 p.m. Mountain Time (excluding holidays). To help us

assist you, please note the product model number and

serial number before calling. The model number of the

treadmill is WLTL3 20. The serial number can be

found on a decal attached to the treadmill (see the

front cover of this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are la-

beled.

BEFORE YOU BEGIN

Handrail

Upright

Storage Latch Key/Clip

Circuit Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power Cord

BACK

RIGHT SIDE

Rear Roller

Adjustment Bolts

Console

Bookrack

Water Bottle Holder

(Bottle not included)

Incline Leg

ASSEMBLY

Assembly requires two perso s. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a

small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal

condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the i cluded small alle wre ch a d your ow phillips screwdriver ,

rubber mallet , wire cutters , adjustable wre ch , a d eedle ose

pliers .

To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.

37 11

102

2. With the help of a second person, tip the treadmill down

to the position shown.

Attach a Wheel (37) to each side of the Base (11) with a

Wheel Bolt (36) and a Wheel Nut (38) as shown.

Identify the Right Upright (62) and the Left Upright (76)

(there are two small holes in the side of the Left Upright).

While a second person holds the Right Upright near the

Wire Harness (21), insert the end of the Wire Harness

into the lower end of the Right Upright and out of the

upper end.

102

Holes

1. Make sure that the power cord is u plugged.

With the help of a second person, carefully tip the

treadmill onto one side. Partially fold the Frame (7 ) so

that the treadmill is more stable. Do ot fully fold the

treadmill u til it is completely assembled.

Attach four Base Pads (40) to the Base (11) with four

3/4” Tek Screws (102).

4. Identify the Right Handrail (47), which has a large hole in

the left side. Feed the Wire Harness (21) into the hole in

the bottom of the Right Handrail and out of the large hole

in the left side. (Note: It may be helpful to use

needlenose pliers to pull the Wire Harness out of the

large hole.) Press a Handrail Cap (41) onto the lower end

of the Right Handrail as shown.

Insert the rectangular bracket on the Right Handrail (47)

into the top of the Right Upright (62) so the Handrail Cap

(41) is against the Right Upright. Attach the Right

Handrail and the Handrail Cap with three 1” Bolts (8) and

two Washers ( 7) as shown. Do ot tighte the Bolts

yet.

Attach the Left Handrail (not shown) as described above.

Note: There is not a wire harness on the left side.

. Hold the Crossbar (34) between the Handrails (1, 47).

Attach the Crossbar with two Crossbar Screws ( 3). Do

ot tighte the Crossbar Screws yet.

Attach the ring on the end of the ground wire to the small

hole in the side of the Right Handrail (47) with a Silver

Ground Screw (104).

3. Insert a Plastic Shim (103) into each side of the post on

the right side of the Base (11). Next, orient the Right

Upright (62) as shown, and insert it into the Base. Make

sure that the Wire Har ess (21) does ot fall i to the

Right Upright. Be careful to avoid pi chi g the Wire

Har ess. Note: If necessary, tap the Right Upright with a

rubber mallet until it is fully seated in the Base. If the

Right Upright cannot be fully seated, remove the outer

Plastic Shim and then insert the Right Upright.

Attach the Right Upright (62) to the Base (11) with three

1” Bolts (8) and three Star Washers (9). Do ot tighte

the Bolts yet.

Assemble the Left Upright (not shown) in the same way.

Large

Hole

Bracket

This hole

must be

on this side.

103 8

Ground

Wire

104

9. Make sure that all parts are properly tighte ed before you use the treadmill. Note: Extra hardware may

be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the

walking belt (see page 14). To protect the floor or carpet, place a mat under the treadmill.

8. Attach the Storage Latch (14) to the left Upright (76) with

two 3/4” Screws (13). Be careful ot to overtighte the

Screws.

Lift the treadmill frame (see HOW TO FOLD THE

TREADMILL FOR STORAGE on page 12), but do not

latch it. Make sure that the frame is centered between

the Handrails (1, 47 [not shown]). Firmly tighte all of

the bolts a d screws used i assembly steps 3, 4, 5,

a d 6. Then, lower the frame to the floor.

Ties

6. Place the Console Base (46) on the Right Handrail (47)

and the Left Handrail (not shown). Attach the Console

Base with four 1 1/4” Screws (10 ) (only two Screws are

shown). Do ot tighte the Screws yet.

Insert the Wire Harness (21) through the two indicated

plastic ties on the Console Base (46). Next, insert the

Wire Harness up through the indicated opening in the

Console Base. Make sure that the Console Cover (96) is

securely attached to the Console Base.

Refer to the inset drawing. Look at the top of the Console

Base (46). Insert the Wire Harness (21) through the plas-

tic tie on top of the Console Base.

7. Hold the Console (10) near the Console Base (46). Touch

the Right Upright (62) to discharge a y static. Plug

the widest connector on the Wire Harness (21) into the

widest connector on the Console. If the co ector does

ot fit easily, rotate it a d the co ect it. Plug the

other connector on the Wire Harness into the other con-

nector on the Console. Insert the excess Wire Harness

down through the opening in the Console Base. Refer to

the inset drawing in step 6 above. Securely tighte the

plastic tie o top of the Co sole Base to preve t the

Wire Har ess from slippi g. Then, cut off the end of the

plastic tie.

Set the Console (10) on the Console Base (46). Insert the

excess Wire Harness (21) into the large hole in the side

of the Right Handrail (47). Securely tighte the plastic

ties o the bottom of the Co sole Base to preve t the

Wire Har ess from slippi g. Then, cut off the ends of the

plastic ties.

Attach the Console (10) to the Console Base (46) with two

1/2” Silver Screws (97) and four 3/4” Screws (13). Start all

six Screws before tighte i g them; do ot over-

tighte the Screws.

Tie

13 13

Ties

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silico e spray or other

substa ces to the walki g belt or the walki g plat-

form. Such substa ces will deteriorate the walki g

belt a d cause excessive wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home’s power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of

your treadmill bei g damaged, always use a surge

suppressor with your treadmill (see drawi g 1 at

the right). To purchase a surge suppressor, see

your local WESLO dealer or call toll-free 1-800-806-

3651 a d order part umber 146148.

Use o ly a si gle-outlet surge suppressor that is

UL 1449 listed as a tra sie t voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rati g of 400 volts or less

a d a mi imum surge dissipatio of 450 joules.

The surge suppressor must be electrically rated

for 120 volts AC a d 15 amps. There must be a

mo itori g light o the surge suppressor to i di-

cate whether it is fu ctio i g properly. Failure to

use a properly fu ctio i g surge suppressor could

result i damage to the co trol system of the

treadmill. If the co trol system is damaged, the

walki g belt may cha ge speed or stop u expect-

edly, which may result i a fall a d serious i jury.

This product must be grou ded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. Plug the power cord i to a surge suppressor,

a d plug the surge suppressor i to a appropriate

outlet that is properly i stalled a d grou ded i

accorda ce with all local codes a d ordi a ces.

Importa t: The treadmill is ot compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are ot grou ded. Co tact a qualified elec-

tricia to determi e if the outlet box cover is

grou ded before usi g a adapter.

DANGER: Improper co ectio

of the equipme t-grou di g co ductor ca

result i a i creased risk of electric shock.

Check with a qualified electricia or service-

ma if you are i doubt as to whether the

product is properly grou ded. Do ot modify

the plug provided with the product—if it will

ot fit the outlet, have a proper outlet

i stalled by a qualified electricia .

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the

power cord is properly plugged in (see page 8).

Next, stand on the foot rails of the treadmill. Find the

clip attached to the key (see the drawing above) and

slide the clip onto the waistband of your clothes.

Insert the key fully into the console. After a moment,

the displays will light. Test the clip by carefully tak-

i g a few steps backward u til the key is pulled

from the co sole. If the key is ot pulled from the

co sole, adjust the positio of the clip. Then, rein-

sert the key fully into the console.

Follow the steps below to operate the console.

I sert the key fully i to the co sole.

A few seconds after the key is inserted, the dis-

plays will light.

Press the Start butto or the Speed

▲▲

butto to

start the walki g belt.

A moment after the button is pressed, the walking

belt will begin to move. Hold the handrails and

begin walking.

As you exercise, change the speed of the walking

belt as desired by pressing the Speed buttons.

Each time a button is pressed, the speed setting

will change by 0.1 mph; if a button is held down,

the speed setting will change in increments of 0.

mph. Note: The co sole ca display speed a d

dista ce i either miles or kilometers (see

SPEED/DISTANCE DISPLAY o page 11). For

simplicity, all i structio s i this sectio refer

to miles.

CAUTION: Before operati g the

co sole, read the followi g precautio s.

• Do ot sta d o the walki g belt whe tur -

i g o the power.

• Always wear the clip (see the drawi g

above) while operati g the treadmill.

• Adjust the speed i small i creme ts to

avoid sudde jumps i speed.

• To reduce the possibility of electric shock,

keep the co sole dry. Avoid spilli g liquids

o the co sole a d place o ly a sealed

water bottle i the water bottle holder.

Clip

Key

Note: If there is a thin sheet of

plastic on the console, remove it.

CONSOLE DIAGRAM

To stop the walking belt, press the Stop button.

The Time display will begin to flash.

Note: During the first few minutes that the treadmill

is used, inspect the alignment of the walking belt

and align it if necessary (see page 14).

Cha ge the i cli e of the treadmill as desired.

To change the incline of the treadmill, press either

of the Incline buttons until the desired incline level

is reached.

Follow your progress with the three displays.

Calories/Fat Calories/

Pulse display—This

display shows the ap-

proximate numbers of

calories and fat calories

you have burned (see

FAT BURNING on page 1 ). The display will

change from one number to the other every few

seconds. The FAT indicator will light when the

number of fat calories is shown. The display will

also show your heart rate when you use the pulse

meter (see step ).

Time display—This dis-

play shows the elapsed

time. When the Stop but-

ton is pressed, the dis-

play will flash.

Speed/Dista ce dis-

play—This display

shows the speed of the

walking belt and the dis-

tance that you have

walked or run. The dis-

play will change from one number to the other

every few seconds. The DISTANCE indicator will

light when the distance is shown.

Note: The console can

display speed and dis-

tance in either miles or

kilometers. To see which

unit of measurement is

selected, hold down the

Stop button, insert the key into the console, and

continue to hold the Stop button for a moment. An

“E” for English miles or an “M” for metric kilometers

will appear in the Calories/Fat Calories/Pulse dis-

play. Press the Speed

▲▲

button to change the unit

of measurement. When the desired unit of mea-

surement is selected, remove the key and then

reinsert it.

To reset the displays, press the Stop button, re-

move the key, and then reinsert the key.

Measure your heart rate, if desired.

To measure your

heart rate, stand on

the foot rails and

place your thumb

on the pulse meter

as shown. Do ot

press too hard, or

the circulatio i

your thumb will be restricted a d your pulse

will ot be detected. After a few seconds, the

PULSE indicator beside the Calories/Fat Calories/

Pulse display will light and then your heart rate will

be shown. Hold your thumb on the pulse meter for

about 1 seconds for the most accurate reading.

If the displayed heart rate appears to be too high

or too low, or if your heart rate is not displayed, lift

your thumb off the pulse meter for a few seconds.

Then, place your thumb on the pulse meter as de-

scribed above. Make sure that you are applying the

proper amount of pressure. Remember to stand

still while measuring your heart rate.

Whe you are fi ished exercisi g, remove the

key.

Step onto the foot rails, press the Stop button, and

remove the key from the console. Keep the key in a

secure place.

WARNING: Removi g the key

does ot cut off power to the i cli e sys-

tem. To preve t moveme t of the treadmill

a d possible i jury, u plug the power cord

whe the treadmill is ot i use.

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