Body Solid SLP-500G Bedienungsanleitung

SLP-500G

LEG PRESS

THERE IS ▲ RISK ASSUMED BY INDIVIDUAIS WHO USE THIS ТУРЕ O

EQUIPMENT. TO MINIMIZE RISK, YOU MUST OLLOW THESE RULES:

1. In sp ect equipm ent b efo re each w orkou t. C hecke th a t a ll nuts,

bo lts, screws and pop pin s a re in p la ce and fu lly tigh ten ed .

A lso,before use,check cables fo r signs o f w ear. R eplace a ll

w orn p arts im m ed iately. N ever u se if an y pa rts are

dam aged o r m issing. ailu re to fo llo w these ru les m ay resu lt

in serious in ju ry.

2. Keep d ear o f the cables and aU moving parts when the плллпт

is in use.

3. Always m ake sure a ll Snap Links a re clo sed w hen d oing an y

cable/ pu lley exercises.

4. Exercise with care. Perform your exercises a t a smooth m oderate

pace; never perform jerky or uncoordinated movements that may

cau se in ju ry.

5. It is recommended that you should workout with a training partner.

6. Do not allow children or minors to play on or around this equipment.

7. I f unsure o f prop er use o f equ ipm ent, ca ll you r loc al Body—Solid

d is trib u to r o r th e Body—S olid custom er service dep artm en t a t

1-800-556-3113.

8. WARNING: Consult your physician before starting your exercise program.

or your own safety, do not begin any exercise program without proper

in stru ction . RALS—11—98

VERSION 200505

SLP-500G HARDWARE ILLUSTRATION SHEET

Q) шиш

Qprrn

Qnm

Qpm

Qty.

Al. 1/2”X5 3/4” HEX HEAD B O LT [2 CS

A2. 1/2”X5 1/2” HEX HEAD B O LT [6 CS

A3. 1/2”X5 1/4” HEX HEAD B O LT [3 CS

A4. 1/2”X5” HEX HEAD BOLT

--------------------

[6 CS

A5. 1/2”X3 3/4” HEX HEAD BO LT [2 CS

A6. 1/2”X3 1/2” HEX HEAD B O LT [2 CS

A7. 1/2”X2 1/2” HEX HEAD B O LT [2 CS

A8. 1/2”X2 1/4” HEX HEAD B O LT [3 CS

A9. 1/2”X1 3/4” HEX HEAD B O LT [4 CS

A10. 5/16”X3” HEX HEAD BO LT

---------------

[1 CS

All. 5/16”Xl 1/4” HEX HEAD BOLT — [6 CS

A12. 7/16”Xl 1/2” ROUND B O L T

-------------

[1 CS

A13. 5/16”X3/8” SET SCREW

--------------------

[3 CS

A14. 5/8” ROUND BOLT

------------------------------

[1 CS

»A 15. 10LB BALL I N

------------------------------------

[1 CS

A16. 5/8” EXTERNALLY THREADED SHAFT [2 CS

Bl. 1/2” NYLON LOCK N U T

--------------------

[34 CS

B2. 5/8” LOCK N U T

------------------------------------

[1 CS

Cl. 1/2” ROUND END CA WASHER — [60 CS

C2. 1/2” (I.D)WASHER

-------------------------------

[25 CS

C3. 5/16” (I.D)WASHER

-------------------------------

[7 CS

C4. 5/16” S RING WASHER

-----------------------

[7 CS

C5. 1/2” S RING WASHER

-------------------------

[4 CS

C6. 5/8” S RING WASHER

--------------------------

[1 CS

Qty.

1/2” BOLT C A

--------------------------------------

[60 CS]

2”X4” END CA (9211-014)

-------------------

[5 CS]

2”X2”X1.8t END CA (9211-087) [2 CS]

03/4” ULLEY S ACER (8110-017)— [4 CS]

04” RUBBER DONUT (9310-017) [2 CS]

06” ULLEY (9213-009)

-------------------------

[1 CS]

04 1/2” ULLEY (9213-010)

----------------

[5 CS]

60X50 NYLON BUSHING (9 2 1 1 -0 3 3 )-[2 CS]

. 03/4” SHAFT COLLAR (9211-046) — [2 CS]

2”X4” RUBBER DOUNT (9212-009)— [3 CS]

. 01”X1O” RUBBER GRI (9 3 1 0 -0 2 9 )-[2 CS]

. 2”X4” FOOT END CA (9211-028)— [2 CS]

. 140X295 NO-SLI TA E (9630-004) [2 CS]

. CHROME TO LATE (8400-002) [1 CS]

. WEIGHT SELECTOR BAR (82 20 -06 0)-[1 CS]

. STEEL CABLE

-------------------------------------------

[1 CS]

. 05/8” ROUND END CA (9211-015/ [4 CS]

DIO D ll

D15 D16

D17

5> <^p-

D18

I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I

AGE 1

SLP-500G PARTS ILLUSTRATION SHEET

A [1 CS] WEIGHT STACK FRAME D [1 CS] MAIN BODY FRAME

BOTTOM ULLEY FRAME LEG RESS FRAME

---------

V&)

С [1 CS]

FRONT SU ORT FRAME i [I CS]

" ADJUSTABLE BACK SU ORT

RIGHT HANDLE

N [I CS]

LEFT HANDLE

Q [I CS] J [I CS]

G [I CS]

FOOT LATE FRAME

REAR SU ORT FRAME BACK AD FRAME

A \ О [2 CS]

CHROME GUIDE ROD

FOOT LATE

X Y X

p [I CS]

TO ULLEY FRAME

F [I CS]

FRONT ULLEY FRAME

fa • • •/

•/

S [4 CS]

2”X8” LATE

T [2 CS]

AD BRACKET

tv'*

L [I CS]

SEAT AD

К [I CS]

BACK AD

AGE 2

SLP-500G

А4Х2

" v А2Х2

AGE 3

SLP-500G LEG PRESS MACHINE

ASSEMBLY STEPS

STE -1

NOTE:

DO NOT TIGHTEN NUTS AND BOLTS SECURLY UNTIL

YOU HAVE COMPLETED ALL ASSEMBLY STEPS.

□ Attach

Weight Stack rame and

Main Body rame to

Bottom Pulley rame.

□ Attach

Rear Support rame to

Weight Stack rame and

Main Body rame.

□ Attach

ront Support rame to

Weight Stack rame and

Main Body rame.

NOTE:

Attach Cable End to Top Bolt and

Pulley to Bottom before tightening.

□ Attach

and

Handles to

Main Body rame.

□ Attach

Adjustable Back Support to

Main Body rame.

□ Attach

Pad Brackets to

Main Body rame.

STE -2

□ Attach Pillow Blocks to

Main Body rame.

□ Attach

Leg Press rame to Pillow Blocks.

NOTE:

The Cross Beam of Part

Leg Press rame the end is the bottom this end

attaches to Pillow Blocks.

Pillow Blocks and other Cross Beam hits the Rubber Stopper on

Main

Body rame.

□ Attach

ront Pulley rame to

Main Body rame.

NOTE:

The Straigh 90° end goes to the bottom.

□ Attach

oot Plate rame to

Leg Press rame and

ront Pulley rame.

NOTE:

Part

oot Plate rame so the top of the oot plate is slightly

angled away from the user.

□ Attach

oot Plate to

oot Plate rame.

CAUTION: DO NOT OVERTIGHTEN AD BOLTS.

OVERTIGHTENING WILL STRI

___________

T-NUTS IN THE WOOD.

___________________________

STE -3

□ Attach

Back Pad to

Back Pad rame.

□ Attach

Seat Pad to

Main Body rame and

Pad Brackets.

□ Slide

Back Pad rame into

Adjustable Back Support.

□ Attach

Chrome Guide Rod and

Rubber Donuts to

Weight Stack rame.

□ Slide Weight Stack and

D15

Chrome Top Plate onto

Chrome Guide Rods.

□ Attach

Top Pulley rame to

Weight Stack and attach

DIO

Shaft Collar.

STE -4

□ Attach Pulleys and Cables as shown.

□ Attach End Caps. Grips and No—Slip Tape.

□ TIGHTEN ALL NUTS AND BOLTS SECURELY.

□ Attach Bolt Caps.

______________________________

SAFETY RULES

_________________________________________

1. Periodically check that all nuts,bolts and screws are fully tightened on

your LEG PRESS MACHINE.

2. Exercise with care. Perform your exercises at a smooth moderate pace;

never perform jerky or uncoordinated movements that may cause injury.

3. It is recommended that you should workout with a training partner.

4. Warning: CONSULT YOUR PHYSICIAN BE ORE STARTING YOUR EXERCISE

PROGRAM. IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BE ORE YOU

ENTER ANY EXERCISE PROGRAM. OR YOUR OWN SA ETY, DO NOT BEGIN

ANY EXERCISE WITHOUT PROPER INSTRUCTION.

AGE 4

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