Body Solid G9S Bedienungsanleitung

Assembly Instructions

Body-Solid

A. Attach two Weight Stack Shims (28) to the bottom of Main Base Frame (A), and two Weight

Stack Shims (28) to the bottom of Side Base Frame (B). Also, install two Frame Levelers (25)

to the Main Base Frame (A) as shown.

B. Attach Main Base Frame (A) to Side Base Frame (B) using:

Two 73 (3/8”x 2 3/4” hex head bolt)

Four 94 (3/8” washer)

Two 91 (3/8” nylon lock nut)

C. Attach two Foot Caps (19) to the ends of Front Base Frame (C).

Attach Front Base Frame (C) to the Main Base Frame (A) using:

One 65 (1/2”x 3” hex head bolt)*

Two 93 (1/2” washer)

One 90 (1/2” nylon lock nut)

*NOTE:

Only use one bolt (65) as shown. You will need the other side open for step 5.

D. Attach one Foot Cap (19) to one end of Rear Base Frame (D). Leave the other side open,

(depending on which side of the gym you want the low pulley station).* Connect Rear Base

Frame (D) and Rear Vertical Frame (E) to Main Base Frame (A) as shown using:

Two 64 (1/2”x 3 1/4” hex head bolt)

Four 93 (1/2” washer)

Two 90 (1/2” nylon lock nut)

*NOTE:

Depending on how much space you have available, and the configuration of your

room, you can assemble this gym with the low pulley station on either side.

E. Attach End Cap (13) to the top of Rear vertical Frame (E) and Frame Leveler (25) to Rear

Base Frame (D).

1Be careful to assemble all components

in the sequence they are presented.

STEP

Inch

NOTE:

Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5.

STEP

A. Attach one Pulley (26) to Main Base Frame (A) and two Pulleys to Side Base Frame (B) as

shown using:

Three 76 (3/8”x 1 3/4” hex head bolt)

Six 94 (3/8” washer)

Three 91 (3/8” nylon lock nut)

B. Attach one Pulley (26) and Pulley Cable Guide (7) to the middle of the Main Base Frame (A)

as shown using

One 76 (3/8”x 1 3/4” hex head bolt)

Two 94 (3/8” washer)

One 91 (3/8” nylon lock nut)

C. Attach Front Vertical Frame (F) to Main Base Frame (A) as shown using:

Two 64 (1/2”x 3 1/4” hex head bolt)

Four 93 (1/2” washer)

Two 90 (1/2” nylon lock nut)

D. Attach Top Main Frame (G) to Front Vertical Frame (F) as shown using only one bolt:

One 62 (1/2”x 5” hex head bolt)

Two 93 (1/2” washer)

One 90 (1/2” nylon lock nut)

E. Attach Top Main Frame (G) and Pec Dec Frame (H) to Rear Vertical Frame (E) using:

One 65 (1/2”x 3” hex head bolt)*

One 64 (1/2”x 3 1/4” hex head bolt)

Three 93 (1/2” washer)

One 90 (1/2”nylon lock nut)

*NOTE:

The top bolt (65) goes into an internally threaded nut inside the Top Main Frame (G).

2Be careful to assemble all components

in the sequence they are presented.

STEP

Inch

NOTE:

Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5.

STEP

A. Place two Weight Stack Risers (55) and two Rubber Donuts (31) onto Main Base Frame (A)

as shown. Slide two Guide Rods (J) through the Rubber Donuts (31), the Weight Stack

Risers (55), and into the Main Base Frame (A).

B. Slide 20 Weight Stack Plates (51) onto the two Guide Rods (J). Make sure the opening in

each weight stack plate, for the Weight Stack Pin (1), is facing outward.

C. Attach Top Plate (8) to Selector Rod (6) using:

One 77 (3/8”x 2” flat allen head)

Slide Top Plate (8) and Selector Rod (6) onto Guide Rods (J).

D. Place two Weight Stack Risers (55) and two Rubber Donuts (31) onto Side Base Frame (B)

as shown. Slide two Guide Rods (J) through the Rubber Donuts (31), the Weight Stack

Risers (55), and into the Side Base Frame (B).

E. Slide 20 Weight Stack Plates (51) onto the two Guide Rods (J). Make sure the opening in

each weight stack plate, for the Weight Stack Pin (1), is facing outward.

F. Attach Top Plate (8) to Selector Rod (6) using:

One 77 (3/8”x 2” flat allen head)

Slide Top Plate (8) and Selector Rod (6) onto Guide Rods (J).

G. Slide four Shaft Collars (22) onto the four Guide Rods (J) as shown.*

*NOTE:

Do not tighten the allen screw inside Shaft Collars (22), leave them loose.

≈

3Be careful to assemble all components

in the sequence they are presented.

STEP

Inch

NOTE:

Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5.

STEP

4Be careful to assemble all components

in the sequence they are presented.

STEP

Inch

NOTE:

Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5.

A. Attach Top Pulley Frame (K) to Top Main Frame (G) and Front Vertical Frame (F) as shown using:

One 61 (1/2”x 5 1/4” hex head bolt)

One 62 (1/2”x 5” hex head bolt)

Four 93 (1/2” washer)

Two 90 (1/2” nylon lock nut)

B. Slide the four Shaft Collars (22) to the top of the four Guide Rods (J).

Insert the top of the Shaft Collars (22) into Top Pulley Frame (K).

Tighten the allen screw in each Shaft Collars (22).

C. Insert two Pulleys (26) into Front Vertical Frame (F) as shown using:

Four 10 (pulley spacer)

Two 73 (3/8”x 2 3/4” hex head bolt)

Two 91 (3/8” nylon lock nut)

D. Insert two Pulleys (26) into Top Pulley Frame (K) using:

Two 76 (3/8”x 1 3/4” hex head bolt)

Four 94 (3/8” washer)

Two 91 (3/8” nylon lock nut)

E. Insert two Pulleys (26) into the pulley covers on the Top Main Frame (G) using:

Two 76 (3/8”x 1 3/4” hex head bolt)

Four 94 (3/8” washer)

Two 91 (3/8” nylon lock nut)

STEP

NOTE:

LEG EXTENSION SEAT PAD FRAME (S) AND THE LEG EXTENSION FRAME (L) ARE

PRE-ASSEMBLED AS ONE PIECE.

A. Attach Leg Extension Frame (L) and 2”x 6” Plate (M) to Front Vertical Frame (F) using:

Two 61 (1/2”x 5 1/4” hex head bolt)

Four 93 (1/2” washer)

Two 90 (1/2” nylon lock nut)

B. Attach the bottom of Leg Extension Frame (L) to Front Base Frame (C), through the

opening left from step 1 using:

One 60 (1/2”x 5 1/2” hex head bolt)

Two 93 (1/2” washer)

One 90 (1/2” nylon lock nut)

C. Attach Leg Extension Arm (N) to Leg Extension Frame (L) using pre-installed Shaft (P) as

shown. Tighten the two Allen Screws (88) to lock down Shaft (P) in Leg Extension Frame (L).

Attach three End Caps (14) to the top of Leg Extension Frame (L) and each end of the

Leg Extension Arm (N).

D. Attach Leg Extension Pad Holder (Q) to Leg Extension Arm (N) using:

One 63 (1/2”x 3 1/2” hex head bolt)

Two 93 (1/2” washer)

One 90 (1/2” nylon lock nut)

Bronze Bushing (100) was pre-assembled, inside Leg Extension Arm (N).

E. Attach Leg Pads (R) to Leg Extension Pad Holder (Q) using:

Four 89 (5/16”x 3/4” round bolt)*

Four 96 (5/16” spring lock washer)

Four 95 (5/16” washer)

*Do NOT over-tighten these bolts. Tighten these bolts until spring lock washer is flat.

Over - tightening these bolts will cause T - nuts in pads to strip out.

NOTE:

At this point you must make sure that the gym is level, stable and in the right location.

You should now wrench tighten all bolts and nuts on the mainframe unit only.

Do NOT re-tighten any of the pad bolts. Also, leave all pulley bolts finger-tight until

after STEP 20.

5Be careful to assemble all components

in the sequence they are presented.

STEP

Inch

Most of the main frame parts in this step will have RED dots.

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