NordicTrack VU19 Bedienungsanleitung

USER’S MANUAL

Serial

Number

Decal

Model No. NTEX76918.3

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

nordictrack.com

To register your product and

activate your warranty today,

go to my.nordictrack.com.

For service at any time, go to

support.nordictrack.com.

Or call 1-800-TO-BE-FIT

(1-800-862-3348)

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

MAINTENANCE AND TROUBLESHOOTING.....................................................30

EXERCISE GUIDELINES ....................................................................32

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see the

front cover of this manual and request a free

replacement decal. Apply the decal in the loca-

tion shown. Note: The decal(s) may not be shown

at actual size.

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth®word mark

and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade-

mark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi

Alliance.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. The exercise bike is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the exercise

bike by someone responsible for their safety.

4. Use the exercise bike only as described in

this manual.

5. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

6. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

7. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

8. Inspect and properly tighten all parts each

time the exercise bike is used. Replace any

worn parts immediately.

9. Keep children under age 16 and pets away

from the exercise bike at all times.

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

11. The exercise bike should not be used

by persons weighing more than 325 lbs.

(147 kg).

12. Be careful when mounting and dismounting

the exercise bike.

13. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

14. Always keep your back straight while using

the exercise bike; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

STANDARD SERVICE PLANS

Thank you for selecting the revolutionary

NORDICTRACK®VU 19 exercise bike. Cycling is one

of the most effective exercises for increasing cardio-

vascular fitness, building endurance, and toning the

entire body. The VU 19 exercise bike provides an

impressive selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Heart Rate Monitor

Seat

Seat Post

Seat Knob

Leveling Foot

Wheel

Pedal/Strap

Handlebar

Fan

Console

Tablet Holder

Seat Post Knob

Accessory Tray

BEFORE YOU BEGIN

Length: 3 ft. 10 in. (117 cm)

Width: 2 ft. 1 in. (63 cm)

M8 Locknut

(43)–4

M8 Washer

(64)–4

M8 x 16mm

Screw (63)–4

M10 x 15mm

Screw (65)–4

M10 Washer

(31)–4

Tablet Holder

Screw (69)–4

#8 x 18mm

Screw (34)–8

M10 x 110mm

Screw (53)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see

whether it has been preassembled. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 6.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

2. Identify the Front Stabilizer (2), and orient it as

shown.

Attach the Front Stabilizer (2) to the Frame (1)

with two M10 x 110mm Screws (53).

1. Go to my.nordictrack.com on your computer

and register your product.

• documents your ownership

• activates your warranty

• ensures priority customer support if assistance

is ever needed

Note: If you do not have internet access, call

Customer Care (see the front cover of this

manual) and register your product.

3. Attach the Rear Stabilizer (3) to the Frame (1)

with two M10 x 110mm Screws (53).

4. Orient the Upright (4) and the Shield Cover (7)

as shown. Slide the Shield Cover upward onto

the Upright.

Have a second person hold the Upright (4)

and the Shield Cover (7) near the front of the

Frame (1).

Next, locate the wire tie (A) inside the Upright

(4). Tie the lower end of the wire tie to the Main

Wire (58). Then, pull the upper end of the wire tie

upward until the Main Wire is routed through the

Upright.

765

Avoid pinching

the wires

5. Tip: Avoid pinching the wires. Slide the

Upright (4) onto the Frame (1).

Attach the Upright (4) with four M10 x 15mm

Screws (65) and four M10 Washers (31); start

all the Screws, and then tighten them.

Do not press the Shield Cover (7) into

place yet.

6. Orient the Seat Post (6) as shown, and insert it

into the Frame (1).

Then, slide the Shield Cover (7) downward and

press it onto the Right and Left Shields (10, 11).

10, 11

7. Orient the Knob Shield (9) as shown, and press

it onto the Shield Cover (7).

Then, tighten the Seat Post Knob (27) into the

Frame (1).

Next, loosen and pull the Seat Post Knob (27),

slide the Seat Post (6) upward or downward to

the desired position, and then release the Seat

Post Knob. Move the Seat Post upward or

downward slightly to make sure that the Seat

Post Knob is engaged in one of the adjust-

ment holes in the Seat Post. Then, tighten the

Seat Post Knob.

8. Attach the Seat (23) to the Seat Carriage (24)

with four M8 Locknuts (43) and four M8 Washers

(64). Note: The Locknuts and Washers may

be preattached to the Seat.

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere NordicTrack Heimtrainer Handbücher

NordicTrack

NordicTrack VGR 850 Bedienungsanleitung

NordicTrack

NordicTrack GX2.0 Benutzerhandbuch

NordicTrack

NordicTrack C7 Zl Bike Benutzerhandbuch

NordicTrack

NordicTrack Gx5.1 Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.4 Bike Bedienungsanleitung

NordicTrack

NordicTrack Club VS NTEX3107.0 Bedienungsanleitung

NordicTrack

NordicTrack TRL 625 831.298960 Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.0 Gw Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx5.0 Sport Bike Bedienungsanleitung

NordicTrack

NordicTrack GX 2.7 Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike Benutzerhandbuch

NordicTrack

NordicTrack Gxr 4.2 Bike Bedienungsanleitung

NordicTrack

NordicTrack SL710 NTC07940 Bedienungsanleitung

NordicTrack

NordicTrack GX 4.6 Bedienungsanleitung

NordicTrack

NordicTrack Gx 4.7 Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike Handbuch

NordicTrack

NordicTrack Audiorider U300 Bike Bedienungsanleitung

NordicTrack

NordicTrack 480 Csx Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike Bedienungsanleitung

NordicTrack

NordicTrack SL 800 Benutzerhandbuch

NordicTrack

NordicTrack C3 Si Bike Bedienungsanleitung

NordicTrack

NordicTrack NTCCEX04900 Bedienungsanleitung

NordicTrack

NordicTrack 831.21913.0 Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

Weslo

Weslo Vector 302 Kurzanleitung

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Pro-Form

Pro-Form 345 Zlx Bike Benutzerhandbuch

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung