NordicTrack VR Pro NTEX07912.1 Bedienungsanleitung

USER%S MANUAL

!"#$%&'()*+"#'

,"-%&

Model No. NTEX07912.1

Serial No.

.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'

13%-"'%+45"'64#'#"6"#"2-"7

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

www.nordictrack.com

To register your product and

activate your warranty today, go

to www.nordictrackservice.com/

registration.

For service at any time, go to

www.nordictrackservice.com.

8#'-%&&'9:;<<:=8:>?:@A=

B9:;<<:;CD:EEF;G

H427I@#$7'C'%7*7IC'37*7'H=

!%/7';'%7*7IF'37*7'H=

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

WARNING DECAL PLACEMENT

=0$1'J#%K$2L'104K1'/0"'&4-%/$42B1G'46'/0"'K%#2$2L'

J"-%&B1G7'If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. (4/"M'=0"'J"-%&B1G'*%N'24/'+"'

104K2'%/'%-/)%&'1$O"7

.PQ(A(R',?SPT'UTPS?H?(= 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D

AHU8Q=P(='UQ?SPV=A8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E

>?@8Q?'W8V'>?RA(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7C

UPQ='A,?(=A@ASP=A8('SXPQ=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7Y

P!!?H>TW 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7;

=X?'SX?!='X?PQ='QP=?'H8(A=8Q7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79C

X8.'=8'V!?'=X?'?Z?QSA!?'>A[?7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79Y

@SS'A(@8QHP=A8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DC

HPA(=?(P(S?'P(,'=Q8V>T?!X88=A(R'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DY

?Z?QSA!?'RVA,?TA(?!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D\

UPQ='TA!=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7ED

?ZUT8,?,',QP.A(R7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EF

8Q,?QA(R'Q?UTPS?H?(='UPQ=! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-]'S45"#

TAHA=?,'.PQQP(=W7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-]'S45"#

TABLE OF CONTENTS

(8Q,AS=QPS['$1'%'#"L$1/"#"J'/#%J"*%#]'46'AS8('AU^'A2-7

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on the exercise bike before using the exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the exercise bike only as described in

this manual.

4. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

6. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the exercise bike at all times.

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. The exercise bike should not be used by

persons weighing more than 350 lbs.

(159 kg).

11. Be careful when mounting and dismounting

the exercise bike.

12. The heart rate monitor is not a medical

device. Various factors, including the user%s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

13. Always keep your back straight while using

the exercise bike; do not arch your back.

14. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

all

STANDARD SERVICE PLANS

S4214&"

!"%/

PJ_)1/*"2/'X%2J&"

.4#]4)/1'

S42/#4&

@%2

X"%#/'Q%/"'H42$/4#

Q"1$1/%2-"'S42/#4&

U"J%&`!/#%3

.0""&

T"5"&$2L'@44/

X%2J&"+%#

>%-]#"1/

P--"114#N'=#%N

BEFORE YOU BEGIN

=0%2]'N4)'64#'1"&"-/$2L'/0"'#"54&)/$42%#N'

(8Q,AS=QPS[a'S8HH?QSAPT'bQ'UQ8'"c"#-$1"'

+$]"7'SN-&$2L'$1'%2'"66"-/$5"'"c"#-$1"'64#'$2-#"%1$2L'

-%#J$45%1-)&%#''/2"11^'+)$&J$2L'"2J)#%2-"^'%2J'/42$2L'

/0"'+4JN7'=0"'S8HH?QSAPT'bQ'UQ8'"c"#-$1"'+$]"'

3#45$J"1'%2'$*3#"11$5"'1"&"-/$42'46'6"%/)#"1'J"1$L2"J'

/4'*%]"'N4)#'K4#]4)/1'%/'04*"'*4#"'"66"-/$5"'%2J'

"2_4N%+&"7

For your bene t, read this manual carefully before

you use the exercise bike.'A6'N4)'0%5"'d)"1/$421'%6/"#'

#"%J$2L'/0$1'*%2)%&^'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&7'=4'0"&3')1'%11$1/'N4)^'24/"'/0"'3#4J)-/'*4J"&'

2)*+"#'%2J'1"#$%&'2)*+"#'+"64#"'-42/%-/$2L')17'=0"'

*4J"&'2)*+"#'%2J'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'

J"-%&'%#"'104K2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7'

>"64#"'#"%J$2L'6)#/0"#^'3&"%1"'6%*$&$%#$O"'N4)#1"&6'K$/0'

/0"'3%#/1'/0%/'%#"'&%+"&"J'$2'/0"'J#%K$2L'+"&4K7

T"2L/0M' e'6/7';'$27'B9YE'-*G

.$J/0M' 9'6/7'9<'$27'BeC'-*G

H9<'c'9DD**'!-#"K'BCeGIF

H9<'c'CD**'!-#"K'BY<GIF

HF'c'9C**

!-#"K'BYYGI9<

HC'c'E<**'

!-#"K'BYeGIF

HC'.%10"#'

B;;GI;

H;'c'DD**'

!-#"K'BC\GID

H;'c'E;**'

!-#"K'BCYGIF

HC'c'9;**'

!-#"K'BDeGIF

PART IDENTIFICATION CHART

V1"'/0"'J#%K$2L1'+"&4K'/4'$J"2/$6N'/0"'1*%&&'3%#/1'2""J"J'64#'%11"*+&N7'=0"'2)*+"#'$2'3%#"2/0"1"1'+"&4K'"%-0'

J#%K$2L'$1'/0"']"N'2)*+"#'46'/0"'3%#/^'6#4*'/0"'UPQ='TA!='2"%#'/0"'"2J'46'/0$1'*%2)%&7'=0"'2)*+"#'64&&4K$2L'/0"'

]"N'2)*+"#'$1'/0"'d)%2/$/N'2""J"J'64#'%11"*+&N7'Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

f' P11"*+&N'#"d)$#"1'/K4'3"#14217

f' U&%-"'%&&'3%#/1'$2'%'-&"%#"J'%#"%'%2J'#"*45"'/0"'

3%-]$2L'*%/"#$%&17',4'24/'J$1341"'46'/0"'3%-]$2L'

*%/"#$%&1')2/$&'N4)''2$10'%&&'%11"*+&N'1/"317

f' T"6/'3%#/1'%#"'*%#]"J'gTh'4#'gT"6/h'%2J'#$L0/'3%#/1'

%#"'*%#]"J'gQh'4#'gQ$L0/7h

f' =4'$J"2/$6N'1*%&&'3%#/1^'1""'3%L"'Y7

A2'%JJ$/$42'/4'/0"'$2-&)J"J'/44&B1G^'%11"*+&N'

#"d)$#"1'/0"'64&&4K$2L'/44&1M

42"'U0$&&$31'1-#"KJ#$5"#'

42"'%J_)1/%+&"'K#"2-0'

P11"*+&N'*%N'+"'"%1$"#'$6'N4)'0%5"'%'1"/'46'

K#"2-0"17'=4'%54$J'J%*%L$2L'3%#/1^'J4'24/')1"'

34K"#'/44&17

ASSEMBLY

D7' !"/'%'1/)#JN'3$"-"'46'3%-]$2L'*%/"#$%&')2J"#'/0"'

#"%#'46'/0"'@#%*"'B9G7'Have a second person

hold the Frame to prevent it from tipping

while you complete this step.

' 8#$"2/'/0"'Q"%#'!/%+$&$O"#'B9CG'%1'$2J$-%/"J'+N'

/0"'1/$-]"#7'P//%-0'/0"'Q"%#'!/%+$&$O"#'/4'/0"'

@#%*"'B9G'K$/0'/K4'H9<'c'9DD**'!-#"K1'BCeG7'

' Q"*45"'/0"'3%-]$2L'*%/"#$%&7

97' Go to www.nordictrackservice.com/

registration on your computer and register

your product.

' f' '%-/$5%/"1'N4)#'K%##%2/N

' f' '1%5"1'N4)'/$*"'$6'N4)'"5"#'2""J'/4'-42/%-/'

S)1/4*"#'S%#"

' f' '%&&4K1')1'/4'24/$6N'N4)'46')3L#%J"1'%2J'466"#1

''(4/"M'A6'N4)'J4'24/'0%5"'A2/"#2"/'%--"11^'-%&&'

S)1/4*"#'S%#"'B1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&G'%2J'#"L$1/"#'N4)#'3#4J)-/7

E7' !"/'%'1/)#JN'3$"-"'46'3%-]$2L'*%/"#$%&')2J"#'/0"'

6#42/'46'/0"'@#%*"'B9G7'Have a second person

hold the Frame to prevent it from tipping

while you complete this step.

' 8#$"2/'/0"'@#42/'!/%+$&$O"#'B9eG'%1'104K27'P//%-0'

/0"'@#42/'!/%+$&$O"#'/4'/0"'@#%*"'B9G'K$/0'/K4'

H9<'c'9DD**'!-#"K1'BCeG7'

' Q"*45"'/0"'3%-]$2L'*%/"#$%&7

.0""&

.$#"'=$"

F7' 8#$"2/'/0"'V3#$L0/'BDG'%1'104K27'X%5"'%'1"-42J'

3"#142'04&J'/0"'V3#$L0/'2"%#'/0"'6#42/'46'/0"'

@#%*"'B9G7

' =$"'/0"'&4K"#'"2J'46'/0"'K$#"'/$"'$2'/0"'V3#$L0/'

BDG'/4'/0"'H%$2'.$#"'BFEG^'/4'/0"'@#%*"'U)&1"'

.$#"'BFDG^'%2J'/4'/0"'?c/"21$42'.$#"'B;CG'$2'/0"'

@#%*"'B9G7'

' U)&&'/0"')33"#'"2J'46'/0"'K$#"'/$"')2/$&'/0"'K$#"1'

%#"'#4)/"J'/0#4)L0'/0"'V3#$L0/'BDG7

Avoid pinching

the wires

e7' Tip: Avoid pinching the wires.'!&$J"'/0"'

V3#$L0/'BDG'42/4'/0"'@#%*"'B9G7'

' P//%-0'/0"'V3#$L0/'BDG'K$/0'64)#'H9<'c'CD**'

!-#"K1'BY<Gi'start all the Screws, and then

tighten them.

C7' U#"11'/0"'*4)2/'42'/0"'@#42/'!0$"&J'Be;G'$2/4'/0"'

@#%*"'B9G7'=0"2^'3#"11'/0"'@#42/'!0$"&J'$2/4'/0"'

T"6/'%2J'Q$L0/'@#42/'!0$"&J1'B9E^'9FG7

Inhaltsverzeichnis

Andere NordicTrack Heimtrainer Handbücher

NordicTrack

NordicTrack U100 Bike Kurzanleitung

NordicTrack

NordicTrack Gx 3.0 Gw Bike Bedienungsanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Benutzerhandbuch

NordicTrack

NordicTrack Commercial S22i Studio Cycle Bedienungsanleitung

NordicTrack

NordicTrack Gx5.1 Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike null

NordicTrack

NordicTrack C5 Zl Gw Bike Einrichtungshandbuch

NordicTrack

NordicTrack NTEVEX76017.0 Bedienungsanleitung

NordicTrack

NordicTrack NTCCEX04902 Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.1 Bike Bedienungsanleitung

NordicTrack

NordicTrack C5 Zl Gw Bike Kurzanleitung

NordicTrack

NordicTrack CEX22522 Bedienungsanleitung

NordicTrack

NordicTrack C7 Zl Bike Benutzerhandbuch

NordicTrack

NordicTrack GX2.0 Bedienungsanleitung

NordicTrack

NordicTrack U100 Bike Bedienungsanleitung

NordicTrack

NordicTrack NTEVEX75017.0 Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.2 Bike Bedienungsanleitung

NordicTrack

NordicTrack NTC89021 Bedienungsanleitung

NordicTrack

NordicTrack Gx 5.0 Pro Bike Bedienungsanleitung

NordicTrack

NordicTrack NTC59020 Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike null

NordicTrack

NordicTrack NTEX84017.2 Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.1 Bike Kurzanleitung

NordicTrack

NordicTrack Gx 3.4 Bike Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Weslo

Weslo Vector 302 Kurzanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung

KIDSFIT

KIDSFIT Cardio Kids 661 Bedienungsanleitung