NordicTrack Commercial CT Bedienungsanleitung

CAUTION

Read all precautions and in-

structions in this manual before

using this equipment. Save this

manual for future reference.

Serial Number Decal

Model No. NETL14708.0

Serial No.

Write the serial number in the space

above for reference.

QUESTIONS?

If you have questions, or if there

are damaged or missing parts,

please contact us at the numbers

or addresses listed below:

Call: 08457 089 009

Outside UK: 0 (44) 113 3877133

Fax: 0 (44) 113 3877125

E-mail: [email protected]

www.iconsupport.eu

Write:

ICON ealth & Fitness, Ltd.

Unit 4

Revie Road Industrial Estate

Revie Road, Beeston

Leeds, LS11 8JG

USER'S MANUAL

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS .................................................................3

BEFOREYOUBEGIN .......................................................................6

ASSEMBLY ...............................................................................7

OPERATIONANDADJUSTMENT ............................................................14

OWTOFOLDANDMOVET ETREADMILL ..................................................30

TROUBLES OOTING ......................................................................32

EXERCISEGUIDELINES ...................................................................36

PARTLIST ...............................................................................37

EXPLODEDDRAWING ......................................................................39

ORDERINGREPLACEMENTPARTS ..................................................BackCover

RECYCLINGINFORMATION .........................................................BackCover

This drawing shows the locations of the warning de-

cals. If a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note: The

decals may not be shown at actual size.

WARNING DECAL PLACEMENT

NordicTrack is a registered trademark of ICON IP, Inc.

1. Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over the age of

35 or persons with pre-existing health prob-

lems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by per-

sons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

11. When connecting the power cord (see page

14), plug the power cord into an earthed cir-

cuit. No other appliance should be on the

same circuit. When replacing the fuse, an

ASTA approved BS1362 type should be fitted

to the fuse carrier. A 13 amp fuse should be

used.

12. If an extension cord is needed, use only a 3-

conductor, 1 mm2(14-gauge) cord that is no

longer than 1.5 m.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See

TROUBLES OOTING on page 32 if the tread-

mill is not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see

OW TO TURN ON T E POWER on page 16).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

18. The pulse sensors are not medical devices.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensors are intended

only as an exercise aid in determining heart

rate trends in general.

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

19. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the “off” position when the

treadmill is not in use. (See the drawing on

page 6 for the location of the reset/off circuit

breaker.)

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 7, and OW TO FOLD

AND MOVE T E TREADMILL on page 30.) You

must be able to safely lift 45 lbs. (20 kg) to

raise, lower, or move the treadmill.

21. Do not change the incline of the treadmill by

placing objects under the treadmill.

22. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

23. Inspect and properly tighten all parts of the

treadmill regularly.

24. Never insert or drop any object into any

opening on the treadmill.

25. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the main-

tenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

26. Do not store the television in temperatures

below -40° F (-40° C) or above 140° F (60° C).

Do not operate the television in temperatures

below 23° F (-5° C) or above 90° F (35° C).

27. To protect the treadmill and television during

lightning storms, unplug the power cord from

the wall outlet and disconnect the cable sys-

tem. This will prevent damage due to light-

ning and power line surges.

28. If an outside antenna or cable system is con-

nected, be sure that the antenna or cable sys-

tem is grounded to provide some protection

against voltage surges and built-up static

charges. Your local codes and ordinances

provide information with respect to proper

grounding of the mast and supporting struc-

ture, grounding of the lead-in wire to an an-

tenna discharge unit, size of grounding con-

ductors, location of antenna discharge unit,

connection to grounding electrodes, and re-

quirements for the grounding electrode.

29. An outside antenna system should not be lo-

cated in the vicinity of overhead power lines

or other electric light or power circuits, or

where it can fall into such power lines or cir-

cuits. When installing an outside antenna sys-

tem, extreme care should be taken to keep

from touching such power lines or circuits, as

contact with them might be fatal.

30. To reduce the risk of electric shock, do not re-

move the cover or the back of the television.

There are no user serviceable parts inside.

Refer servicing to qualified service personnel.

SAVE T ESE INSTRUCTIONS

Power Lines

Ground

Clamps

Ground

Clamps

Ground

Clamp

Bonding

Jumper

Standoff

Insulators

Antenna

Lead-in Wire

Ground Wire

Ground

Wire Antenna

Discharge Unit

To External 75 Ohm

Terminal of Treadmill

Mast

Service

Entrance

Equipment

Power Service Grounding

Electrode System (e.g.

Interior Metal Water Pipe)

Service

Entrance

Conductors

Optional Antenna Grounding Electrode Driven 8

Feet (2.44m) Into The Earth (If Required By Local

Codes). See your local codes and ordinances.

31. Upon completion of any service or repairs to

the treadmill or the television, ask the service

technician to perform safety checks to con-

firm that the unit is in proper operating condi-

tion.

• Use No. 10 AWG (5.3 mm2) copper, No. 8

AWG (8.4 mm2)aluminum, No. 17 AWG (1.0

mm2) copper-clad steel or bronze wire, or

larger as a ground wire.

• Secure an antenna lead-in and ground

wires to the house with stand-off insulators

spaced from 4 to 6 feet (1.22 to 1.83 m)

apart.

• Mount an antenna discharge unit as close

as possible to where the lead-in enters the

house.

• Use a jumper wire not smaller than No. 6

AWG (13.3 mm2) copper, or the equivalent

when a separate antenna-grounding elec-

trode is used. See your local codes and or-

dinances.

Note to CATV system installer: See your local

codes and ordinances for grounding require-

ments.

Thank you for selecting the revolutionary NordicTrack®

COMMERCIAL CT treadmill. The COMMERCIAL CT

treadmill offers an impressive selection of features de-

signed to make your workouts at home more enjoyable

and effective. And when youʼre not exercising, the

unique treadmill can be folded up, requiring less than

half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please look at the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

andrail

Personal Television/

Console

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Idler Roller

Adjustment Bolts

Accessory Tray

Pulse Sensor

Platform Cushion

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-

cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver and

adjustable wrench .

For help identifying the assembly hardware, see the drawings below. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra

hardware may be included.

3/8" Star

Washer (8)–8

#8 x 3/4" Screw

(7)–9

3/8" Nut (9)–2

3/8" x 1 1/4" Patch Bolt (1)–4

3/8" x 3 3/4" Patch Bolt (2)–4

1/4" x 1 1/4" Bolt (4)–2

1/4" x 1 3/4" Bolt (3)–2 3/8" x 1 3/4" Bolt (5)–1

3/8" x 2" Bolt (6)–1

1. Make sure that the power cord is unplugged.

Locate two cardboard stands. With the help of a

second person, raise the front of the treadmill

and insert the crossbar on the Base (115) into

the cutouts in the cardboard stands as shown.

Make sure that the cardboard stands are far

enough apart to support the treadmill.

Serious injury may occur if the treadmill

moves forward or backward and falls off the

cardboard stands. A second person must

hold the treadmill until assembly step 3 is

completed to prevent the treadmill from

moving, tipping, or falling. 115

Cardboard

Stands

2. old the Right Upright (88) near the Right Base

Cover (117). See the inset drawing. Make sure

that the wire tie in the Right Upright is extending

from the hole as shown. Tie the wire tie securely

around the end of the Upright Wire (86). Then, pull

the other end of the wire tie until the Upright Wire

is routed completely through the Right Upright.

Wire

Gently pull up on the Upright Wire (86) as you

set the Right Upright (88) on the Base (115) in-

side the Right Base Cover (117). Be careful not

to pinch the Upright Wire.

Attach the Right Upright (88) to the Base (115)

with two 3/8" x 3 3/4" Patch Bolts (2) and two

3/8" Star Washers (8); do not tighten the

Patch Bolts yet. Note: It may be necessary to

tip the top of the Right Upright forward slightly

and rotate the bottom as you thread the Patch

Bolts into the Right Upright.

117

Wire Tie

3. old Left Upright (85) near the Left Base Cover

(118). See the inset drawing. Make sure that

the wire tie in the Left Upright is extending from

the hole as shown. Tie the wire tie securely

around the end of the 50" TV Cable (81) and the

50" A/V Wire (80).

Pull the other end of the wire tie until the 50" TV

Cable (81) and the 50" A/V Wire (80) are routed

completely through the Left Upright (85). Then,

set the Left Upright on the Base (115) inside the

Left Base Cover (118).

Attach the Left Upright (85) to the Base (115)

with two 3/8" x 3 3/4" Patch Bolts (2) and two

3/8" Star Washers (8); do not tighten the

Patch Bolts yet. Note: It may be necessary to

tip the top of the Left Upright forward slightly

and rotate the bottom as you thread the Patch

Bolts into the Left Upright.

With the help of a second person, lower the

treadmill off the cardboard stands. The stands

will be used in assembly step 9.

118

115

Cardboard

Stands

Wire Tie

4. ave a second person hold the handrail assem-

bly near the Uprights (85, 88).

Connect the 50" A/V Wire (80) to the 25" A/V

Wire (107) and the 50" TV Cable (81) to the 25"

TV Cable (108).

Connect the Upright Wire (86) to the 25" Wire

arness (103). See the inset drawing. The

connectors should slide together easily and

snap into place. If they do not, turn one con-

nector and try again. IF T E CONNECTORS

ARE NOT CONNECTED PROPERLY, T E

CONSOLE MAY BE DAMAGED W EN T E

POWER IS TURNED ON.

Remove the wire tie from the Upright Wire (86).

Remove the wire tie from the 50" TV Cable (81)

and the 50" A/V Wire (80).

andrail

Assembly

85 103

108

107

5. Insert the wires into the Uprights (85, 88) as you

set the handrail assembly on the Uprights. Be

careful not to pinch any wires.

Attach the handrail assembly with four 3/8" x 1

1/4" Patch Bolts (1) and four 3/8" Star Washers

(8). Firmly tighten the Patch Bolts.

andrail

Assembly

103

Wire Tie

7. ave a second person hold the console assem-

bly near the handrail assembly. Connect the 25"

A/V Wire (107) and the 25" TV Cable (108) to

the cables extending from the console assembly.

Connect the 25" Wire arness (103) to the wire

extending from the console assembly. See the

inset drawing. The connectors should slide

together easily and snap into place. If they do

not, turn one connector and try again. IF T E

CONNECTORS ARE NOT CONNECTED

PROPERLY, T E CONSOLE MAY BE DAM-

AGED W EN T E POWER IS TURNED ON.

Connect the Console Ground Wires (96) to the

two ground wires extending from the console

assembly.

Set the console assembly on the handrail as-

sembly. If necessary, move the wires so that the

console assembly sits flat on the handrail as-

sembly. Be careful not to pinch any wires.

Note: If the console assembly does not sit flat

on the handrail assembly, you will not be able to

complete step 8.

107

103

7Console

Assembly

Cables

Wire

6. Set the console assembly face down on a soft

surface to avoid scratching the console assem-

bly. Slide the three tabs on the Console Accent

(102) into the console assembly.

Press on the ends of the Console Accent (102)

until they snap into the slots in the console as-

sembly.

Console

Assembly Slot

Slot 102

108

Wire

103

Tab

andrail

Assembly

Ground

Wires

ole

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