Polar Electro Soft Strap Bedienungsanleitung

Polar Soft Strap

Polar H1 Heart Rate Sensor

Polar H2 Heart Rate Sensor

User Manual

ENGLISH

This user manual contains instructions for Polar

Soft strap, and Polar H1 and H2 heart rate

sensors. The model of your heart rate sensor is

printed on the connector.

Please follow the pictures on the front and back

covers.

Heart Rate Sensor Parts

1. The plastic electrode areas on the reverse

side of the strap detect heart rate. Picture

A1.

2. The connector sends the heart rate signal

to the training computer. Picture A2.

Polar heart rate sensors enable training in a

group without interference from other heart rate

sensors.

Heart rate sensors with Polar specific

magnetic data transmission technology, e.g.

Polar H1 and H2, can be used with compatible

gym equipment.

Wear the Heart Rate Sensor

1. Moisten the electrode areas of the strap.

Picture B1.

2. Attach the connector to the strap. Picture

B2.

3. Tie the strap around your chest, just below

the chest muscles, and attach the hook to

the other end of the strap. Picture B3.

4. Adjust the strap length to fit tightly but

comfortably.

5. Check that the moist electrode areas are

firmly against your skin and that the Polar

logo of the connector is in a central and

upright position. Picture B4.

Detach the connector from the strap and rinse

the strap under running water after every use.

Sweat and moisture may keep the electrodes

wet and the heart rate sensor activated. This

will reduce the battery life.

See detailed washing instructions in the Caring

for Your Heart Rate Sensor section.

Using a New Heart Rate Sensor

When you purchase a new Polar H2 heart rate

sensor, it has to be paired with the training

computer in order to measure your heart rate.

See your Polar training computer's user manual

for instructions on how to take the heart rate

sensor into use.

Using Your Heart Rate Sensor in Water

Polar H1 and Polar H2 heart rate sensors can

be used in water activities with training

computers that use magnetic data transmission.

Please notice that sea and pool water are very

conductive, and electrodes may short-circuit,

preventing ECG signals from being detected by

the heart rate sensor.

When using a bathing suit, the best

performance is achieved by wearing the heart

rate sensor underneath it.

Caring for Your Heart Rate Sensor

The heart rate sensor is a high-tech instrument

that should be handled with care. Follow the

caring instructions to ensure reliable

measurement and to maximize the life span of

the heart rate sensor. The following instructions

will help you fulfill guarantee obligations.

Connector: Detach the connector from the strap

after every use and dry the connector with a soft

towel. Clean the connector with a mild soap and

water solution when needed. Never use alcohol

or any abrasive material (eg. steel wool or

cleaning chemicals).

Strap: Rinse the strap under running water after

every use and hang to dry. Clean the strap

gently with a mild soap and water solution when

needed. Do not use moisturizing soaps, because

they can leave residue on the strap. Do not

soak, iron, dry clean or bleach the strap. Do not

stretch the strap or bend the electrode areas

sharply.

Dry and store the strap and the connector

separately, to maximize the heart rate sensor

battery lifetime. Keep the heart rate sensor in

a cool and dry place. Do not store the heart rate

sensor wet in non-breathing material, such as a

sports bag, to prevent snap oxidation. Do not

expose the heart rate sensor to direct sunlight

for extended periods.

Check the label on your strap to see if it is

machine washable. Never put the strap or the

connector in a dryer!

Service

During the two-year guarantee/warranty period

we recommend that you have service, other than

battery replacement, done by an authorized

Polar Service Center only. The warranty does not

cover damage or consequential damage caused

by service not authorized by Polar Electro.

Changing Battery

All connectors have user changeable batteries.

To change the battery yourself, follow the

instructions below, and see the markings on the

connector and pictures on the back cover of this

user manual.

1. Lever the battery cover open by using the

clip on the strap. Picture C1.

2. Remove the old battery from the battery

cover with a suitable sized small ridgid

stick or bar, such as a toothpick. A

non-metal tool is preferable. Be careful not

to damage the battery cover. Picture C2.

3. Insert a new battery (CR 2025) inside the

cover with the negative (-) side facing up.

Picture C3.

4. Align the ledge on the battery cover with

the slot on the connector and press the

battery cover back into place. You should

hear a snap. Picture C4.

When changing the battery, make sure the

sealing ring is not damaged, in which case you

should replace it with a new one to ensure the

water resistance of the connector.

You can purchase the sealing ring/battery kits at

well-equipped Polar retailers and authorized

Polar Services. In the USA and Canada, the

additional sealing rings are available at

authorized Polar Service Centers.

Keep batteries away from children. If

swallowed, contact a doctor immediately.

Batteries should be properly disposed of

according to local regulations.

Caution: Risk of explosion if battery is replaced

by an incorrect type. Dispose of batteries

according to the instructions.

Precautions

For allergy information, see the listed materials

in Technical Specifications. Avoid skin

reactions by wearing the heart rate sensor over a

shirt, moistened under the electrodes.

The combined impact of moisture and intense

abrasion may cause a black color to come off

the heart rate sensor’s surface, possibly

staining light-colored clothes. If you use

perfume or insect repellent on your skin, you

must ensure that it does not come into

contact with the heart rate sensor.

Technical Specifications

Battery type CR 2025

Battery sealing ring O-ring 20.0 x 0.90

Material Silicone

Polar H1 battery life 1500 h

Polar H2 battery life 800 h

Operating

temperature

14 °F to 122 °F / -10

°C to +50 °C

Connector material ABS

Strap material 38% Polyamide, 29%

Polyurethane, 20%

Elastane, 13%

Polyester

The Polar heart rate sensors apply the following

patented technology, among others:

• OwnCode®coded transmission

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