Precor Resolute RSL 324 Bedienungsanleitung

ENGLISH

Resolute™ Strength Selectorized Line

Diverging Low Row RSL 324

Assembly Guide

Assembly Requirements

It takes about 90 minutes to assemble this equipment. If this is your rst time doing this, allow more time.

CAUTION

At least two people are required to assemble the equipment. DO NOT attempt to assemble this by yourself. Precor recommends that all strength equipment be bolted to the

ooring at all anchoring points.

Installation Requirements

●Unpack the boxes and assemble the equipment close to where you plan to use it.

● Locate equipment at least 40 inches (1 meter) away from any walls, furniture, or objects on all sides.

● While tightening the fasteners, be sure to leave room for adjustments. DO NOT fully tighten fasteners until instructed to do so.

● Set up and assemble the equipment on a solid, at surface, so that it remains level and stable.

●DO NOT move the equipment without assistance.

Required Tools

● Torque wrench with torque range to at least 150 ft-lb (206 N-m) and ts the following hex bits: 6, 8, and 10 mm

● Socket wrench sets, metric and standard, plus extensions

● Open-end wrench sets, metric and standard

● Hex wrench sets, metric and standard, plus extensions

●Box cutter

●Rubber mallet

● Retaining ring pliers - large, medium, and small

● Pliers - large, medium, and small

Trademarks

Resolute is a trademark and Precor is a registered trademark of Precor, Incorporated.

All other trademarks belong to their respective owners.

Parts List

Part # Name Quantity Part # Name Quantity

Main frame 1 Weight plates 10 lb (4.5 kg) 23

Arm, left 1 Collars 2

Arm, right 1 End plugs with sleeves 2

Handlebar 1 Seat pad 1

Upper cross brace 1 Washers, domed, silver 2

Lower cross brace 1 Weight labels 1

Weight stack tower frame 1 Nylon lock nuts, M10 2

Top plate assembly 1 Washers, rubber, black 3

Add-on weight handle 1 Washers, 12.2 mm ID x 35 mm OD, black 2

Guide rod with cap 1 Washers, 13 mm ID x 38 mm OD 2

Guide rods 2 Socket head cap screws (SHCS) M12 x 125 mm 2

Add-on weight 5 lb (2.2 kg) 1 Socket head cap screws (SHCS) M12 x 130 mm 2

Add-on weight spacer, 3-inch 1 Socket head cap screws (SHCS) M12 x 35 mm 4

Weight stack spacer, 1-inch 1 Socket head cap screws (SHCS) M12 x 25 mm 2

Kick plate 1 Socket head cap screws (SHCS) M10 x 65 mm 2

Shroud, crown 1 Socket head cap screws (SHCS) M10 x 40 mm 2

Shroud, lower pulley cover 1 Socket head cap screws (SHCS) M10 x 25 mm 2

Shroud, rear lower 1Shoulder bolt M12 x 68 mm 1

Shroud, front lower 1 Button head cap screws (BHCS) M10 x 125 mm 2

Shroud, rear middle 1 Button head cap screwt (BHCS) M6 x 15 mm 1

Shroud, front middle (left and right) 2 Hex head screws 5/16-inch x 1½-inch 4

Shroud, rear upper 1Lock washer, M12 1

Shroud, front upper placard 1Washer, silver, 13.5 mm ID x 35 mm OD 1

Top tray 1 Washers, 13 mm 8

Bumpers 4 Washers, 11 mm 8

Pulley, 6-inch 1Washers, 9 mm 4

Pulley cover 1 Nylon lock nuts, M12 2

Cable retainer 1

Frame Assembly

DO NOT tighten fasteners until instructed to do so.

Have your assistant hold frame parts in place during assembly.

Image Hardware Instructions

1 2 M12 x 130 mm SHCS

4 washers, 13 mm

2 M12 nylon lock nuts

Tools: Hex wrench, 10 mm

Socket wrench, 19 mm

2 M10 x 125 mm BHCS

2 washers, 11 mm

Connect lower cross brace to weight stack tower and kick

plate .

Align to far right hole under pulley.

Insert both guide rod fasteners from user side to align kick plate.

Hand tighten only. They will be removed temporarily in a later

step.

2 2 M12 x 35 mm SHCS

2 washers, 13 mm

Tools: Hex wrench, 10 mm

Connect lower cross brace to main frame .

3 2 M12 x 35 mm SHCS

2 washers, domed

Tool: Hex wrench, 10 mm

Connect upper cross brace to weight stack tower .

4 2 M12 x 125 mm SHCS

2 washers, 13 mm

Tool: Hex wrench, 10 mm

Connect upper cross brace to main frame .

5Tools: Hex wrench, 10 mm

Socket wrench, 19 mm

Torque wrench

Gently rock the frame to align. Tighten all M12 fasteners to a

torque of 55 ft-lb (75 N-m).

Do not tighten the M10 screws installed in step 1 at this time.

They will be removed temporarily in a later step.

Moving Parts

Image Hardware Instructions

1 1 cable retainer Place cable retainer into slot on lower cross brace .

21 pulley, 6-inch Route cable around pulley and place pulley onto cable retainer.

32 washers, 13 mm ID x 38 mm OD

1 pulley cover

1 M12 lock washer

1 shoulder bolt M12 x 68 mm

Tool: Hex wrench, 8 mm

On pulley, place parts as shown and secure.

Verify cable is seated in pulley groove and not around cable retainer.

2 collars Slide collars onto arm shafts on main frame . Place ush sides of collars

towards frame.

Slide left arm onto left shaft on main frame and then slide right

arm onto right shaft. Each arm and shaft are labeled with and

labels. Match the labels to ensure proper assembly.

2 washers, 12.2 mm ID x 35 mm OD

2 washers, rubber, black

2 M12 x 25 mm SHCS

Tool: Hex wrench, 10 mm

Place washers onto arm shafts. Hold washers centered and secure arms.

Remove all and labels.

2 end plugs with sleeves

Tool: Mallet

Place end plugs with sleeves on ends of arms. Tap gently with mallet if

needed.



Route the Cable

Image Hardware Instructions

1Tools: Hex wrench, 10 mm

Torque wrench

To connect cables to arms, remove the M12 x 45 mm SHCS, washers, and nuts on

each side under arms. Place the cables end between the brackets and replace the

fasteners. Tighten to 50 ft-lb (67.7 N-m).

2Tools: Hex wrench, 8 mm

Hex wrench, 4 mm

To route the cable around the lower pulley on the weight stack tower, remove

the cable retainer. Route the cable around the pulley and then replace the cable

retainer.

3Tools: Hex wrench, 8 mm

Open-end wrench, 19 mm

Torque wrench

To route the cable to the upper pulleys of weight stack tower, remove the cable

retainers, route the cables, and replace the retainers. Tighten to 50 ft-lb (67

N-m) of torque.

Seat Assembly

Image Hardware Instructions

1 2 M10 x 25 mm SHCS

2 washers, 11 mm

Tool: Hex wrench, 10 mm

Secure handlebars to main frame .

2 4 hex head screws 5/16-inch x 1½-inch

4 washers, 9 mm

Tool: Socket wrench, ½-inch with extension

Attach seat pad to main frame .

Finish the Weight Stack Tower

Image Hardware Instructions

1 2 M10 x 125 mm BHCS

2 washers, 11 mm

Tool: Hex wrench, 6 mm

Remove the guide rod fasteners installed in step 1 of the Frame Assembly.

2 2 guide rods

1 weight stack spacer, 1-inch

Align the weight stack spacer over the holes on the base of the tower. Insert two

weight guide rods and lean outwards about 6 inches (15 cm), enough clearance

for the weights. Flat side of weight stack spacer should face user side.

3 2 bumpers

23 10 lb (4.5 kg) weight plates

1 top plate assembly

Slide one bumper on to each rod. Place the weight plates on the rods. Ensure the

side with three holes face the user side and single hole to the back. Place the top

plate over the weight plates. The plates and top plate should align ush on the

user side.

4 Straighten the guide rods to a vertical position. Have your assistant lift the guide

rods into the upper part of the frame.

5Tools: Hex wrench, 6 mm

Torque wrench

While the assistant is holding the rods into the upper frame, replace the two

guide rod bolts, removed in step 1, underneath the guide rods in the bottom

frame. Secure them to the kick plate. Let the guide rods drop onto the bolts and

fully tighten the bolts. Tighten M10 screws to 32 ft-lb (43 N-m) of torque.

6 1 M10 x 65 mm SHCS

2 washers, 11 mm

1 M10 nylon lock nut

Tools: Hex wrench, 8 mm

Socket wrench, 17 mm

1 guide rod with cap

Prepare the lower base for the add-on weight assembly. Place the retaining

screw through the bracket on the weight stack spacer.

Remove the cap from the guide rod and place the rod into bracket opening se-

cured by the screw.

7 2 bumpers

1 add-on weight spacer, 3-inch

1 add-on weight

1 add-on weight handle

Place one bumper onto the third guide rod, followed by the add-on weight spac-

er, another bumper, the add-on weight, and the add-on weight handle.

81 M10 x 65 mm SHCS

2 washers, 11 mm

1 M10 nylon lock nut

Tools: Hex wrench, 8 mm

Socket wrench, 17 mm

Replace the cap to the top of the rod and secure top of rod to weight stack tower

frame.

43 53

43 35

91 washer, rubber, black

1 washer, silver 13.5 mm ID x 35 mm OD

Place the washers into the top of the cable connector in the add-on weight han-

dle.

10 Tool: Torque wrench Attach the cable to the weight stack. Thread the bolt into the top plate assembly

until the cable meets ALL of the following requirements.

The top weight begins to separate from the second weight.

The selector pin can be easily inserted into each of the weight plates.

The add-on weight is engaged when the latch is in the down position.

At least six turns of the threads on the cable bolt extend into the add-on

weight selector stem.

The distance from the underside of the jam nut to the top of the washer should

be no more than 1.61 inch (41mm).

Tighten the locking bolt against the select stem to 50 ft-lb (81 N-m) of

torque.

11 1 weight labels Remove back of labels. Align top holes on labels and top weight and place pin

into hole. Remove pin and place into a lower hole on labels. Re-align labels as

necessary and then press rmly onto weights. Rub vigorously and thoroughly to

adhere. Peel the extra label away and rub remaining labels again.

12 Lubricate the guide rods with a Teon-based lubricant, such as Tri-Flow Superior

Lubricant. Remove any excess with a clean cloth or tissue.

51 36

41 mm

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