Pro-Form Sport E5.0 Bedienungsanleitung

Serial Number

Decal

Model No. PFEL04821-INT.2

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

USER’S MANUAL

iconeurope.com

MEMBER CARE

UNITED KINGDOM

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

iFIT Inc.

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

PROFORM and IFIT are registered trademarks of iFIT Inc. App Store is a trademark of Apple Inc., registered in

the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth®word mark

and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or

registered trademark of Cisco in the U.S. and other countries and is used under license.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. iFIT

assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Keep children under age 16 and pets away

from the elliptical at all times.

3. Consult your health care provider before

beginning any exercise program. This is

especially important for persons over age

35 or persons with pre-existing health

problems.

4. Consult your health care provider before

beginning or continuing any exercise pro-

gram during pregnancy. Use the elliptical

only as authorized by your health care

provider.

5. The elliptical is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the elliptical

by someone responsible for their safety.

6. Use the elliptical only as described in this

manual.

7. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

8. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

9. Place the elliptical on a level surface, with

at least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

10. Inspect and properly tighten all parts

each time the elliptical is used. Replace

any worn parts immediately. Use only

manufacturer-supplied parts.

11. Always plug the power adapter into the

elliptical before you plug it into an outlet.

12. The elliptical should not be used by persons

weighing more than 250 lbs. (115 kg).

13. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

14. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical. Before mounting or dismounting,

bring the pedals to a stop with the pedal

on the mounting or dismounting side in its

lowest position.

15. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

16. Keep your back straight while using the ellip-

tical; do not arch your back.

17. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

IMPORTANT PRECAUTIONS

Upper Body Arm

Handlebar

Pedal Disc

Wheel

Pedal

Adjustment Knob

Console

Accessory Tray

Leveling Foot

Handle

BEFORE YOU BEGIN

Thank you for purchasing the PROFORM®SPORT

E5.0 elliptical. The SPORT E5.0 elliptical provides an

array of features designed to make your workouts at

home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Length: 5 ft. (152 cm)

Width: 2 ft. 1 in. (64 cm)

M10 x 82mm Screw (70)–4

M10 x 15mm

Screw (67)–6

M10 x 20mm

Screw (79)–3

M8 Washer

(83)–2

M4 x 16mm

Screw (78)–15

M4 x 12mm

Screw (77)–4

M8 x 76mm Shoulder Screw (63)—2

M8 x 20mm

Screw (84)–2

M8 x 25mm

Screw (92)–2

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you ﬁnish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 5.

• In addition to the included tool(s), assembly

requires the following tool(s):

one Phillips screwdriver

two adjustable wrenches

one rubber mallet

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

2. If there is a shipping tube (not shown) attached

to the Frame (1), remove the screws (not shown)

and then remove the shipping tube. Discard the

screws and the shipping tube.

With the help of a second person, place some of

the packing materials (not shown) under the rear

of the Frame (1).

Attach the Rear Stabilizer (4) to the Frame (1)

with two M10 x 82mm Screws (70).

Then, remove the packing materials from under

the rear of the Frame (1).

1. To register your product and activate your

warranty in the UK, go to iconsupport.eu. If

you do not have internet access, complete the

warranty registration card in the warranty booklet

and send it by registered post to the address on

the back cover of the warranty booklet.

To register your product and activate your

warranty in Australia, email or post the

following information to the email address or

postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this

manual)

3. If there is a shipping tube (not shown) attached

to the Frame (1), remove the screws (not shown)

and then remove the shipping tube. Discard the

screws and the shipping tube.

Orient the Front Stabilizer (3) so that the sticker

is facing away from the front of the Frame (1).

With the help of a second person, place some

of the packing materials (not shown) under the

front of the Frame (1).

Tip: Make sure to lift the Pedal Arms (16, 17)

above the Front Stabilizer (3) before you

attach it. Attach the Front Stabilizer to the

Frame (1) with two M10 x 82mm Screws (70).

Then, remove the packing materials from under

the front of the Frame (1).

4. Have a second person hold the Upright (2) near

the Frame (1) as shown.

See the upper inset drawing. Locate the wire

tie (A) in the lower end of the Upright (2). Tie

the wire tie to the Main Wire (89). Then, pull the

upper end of the wire tie until the Main Wire is

routed through the Upright.

Tip: To prevent the Main Wire (89) from falling

into the Upright (2), secure the Main Wire

with the wire tie (A).

See the lower inset drawing. Tip: Avoid

pinching the Main Wire (89). Have a second

person hold the Upright (2) on the Frame (1).

Tip: Two M8 x 15mm Screws (60) are

preattached to the Frame (1).

Attach the Upright (2) with two M8 x 25mm

Screws (92); do not fully tighten the

Screws yet.

A89

5. Identify the Rear Shield Cover (27) and the Front

Shield Cover (28), and orient them as shown.

Slide the Rear and Front Shield Covers (27, 28)

downward, but do not press them onto the

Left and Right Shields (30, 31) yet.

27 28

6. Attach the Rear Upright Cover (25) to the Upright

(2) with three M4 x 16mm Screws (78); start all

the Screws, and then tighten them.

Then, insert the Accessory Tray (24) into the

Rear Upright Cover (25).

7. Orient the Front Upright Cover (26) so that the

word “UP” is at the top.

Attach the Front Upright Cover (26) to the

Rear Upright Cover (25) with two M4 x 16mm

Screws (78).

Grease

8. Using a plastic bag to keep your fingers clean,

apply a generous amount of the included grease

to the axles on the Upright (2).

Next, slide a Pivot Spacer (55) onto the right

axle on the Upright (2).

Then, identify the Right Upper Body Arm (10),

orient it as shown, and slide it onto the right axle

on the Upright (2).

Attach the Right Upper Body Arm (10) with an

M8 x 20mm Screw (84) and an M8 Washer (83).

Repeat this step on the other side of the

elliptical.

9. Identify the Right Rear Arm Cover (20) and the

Right Front Arm Cover (21), and orient them as

shown.

Press the Right Rear and Front Arm Covers

(20, 21) together around the Right Upper Body

Arm (10), and attach them with two M4 x 16mm

Screws (78). Tip: Attach the lower Screw first,

and then attach the upper Screw.

Repeat this step on the other side of the

elliptical.

Grease

10. Identify the Right Pedal (7), and orient it as

shown.

Attach the Right Pedal (7) to the Right Pedal

Arm (17) with three M10 x 15mm Screws (67);

start all the Screws, and then tighten them.

Make sure to use the center hole and the two

outer holes to attach the Right Pedal.

Repeat this step on the other side of the

elliptical.

11. Apply a small amount of grease to an M8 x 76mm

Shoulder Screw (63).

Attach the front end of the Right Pedal Arm (17)

inside the bracket on the right Upper Body Leg

(13) with the M8 x 76mm Shoulder Screw (63).

Then, use an adjustable wrench to tighten a

Knob (15) into the Right Upper Body Arm (10).

Then, pull the Knob, slide the Upper Body Leg

(13) farther into the Right Upper Body Arm, and

release the Knob into one of the three adjust-

ment holes in the Upper Body Leg.

Repeat this step on the other side of the

elliptical.

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