Pro-Form PFEVEL95910.1 Bedienungsanleitung

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

(under frame)

Model No. PFEVEL95910.1

Serial No.

Write the serial number in the

space above for reference.

www.iconeurope.com

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5Q

AUSTRALIA

Call: 1-800-237-173

E-mail:

[email protected]

PROFORM is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. Note: The decal(s) may not be

shown at actual size.

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICAL .............................................................14

MAINTENANCEANDTROUBLESHOOTING ...................................................23

EXERCISEGUIDELINES ...................................................................25

PARTLIST ..............................................................................28

EXPLODEDDRAWING ....................................................................30

ORDERINGREPLACEMENTPARTS ..................................................BackCover

RECYCLINGINFORMATION.........................................................BackCover

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 286 lbs. (130 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. Keep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Handlebar

Upper Body Arm

Storage Magnet

Console

Wheel

Pedal

Pedal Arm Latch

Storage Latch

Water Bottle Holder*

Handgrip Pulse Sensor

Adjustment nob

Handle

Crank Arm

Adjustment Bracket

*Water bottle is not included

Thank you for selecting the revolutionary PROFORM®

500 ZLE elliptical. The 500 ZLE elliptical provides an

impressive selection of features designed to make

your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber

mallet .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 x 23mm x 2mm

Washer (126)–2

M8 x 16mm x 2mm

Washer (120)–2

M10 x 80mm Patch

Screw (100)–4

Medium Wave

Washer (119)–2

M8 x 23.5mm x 1mm

Washer (110)–2

M8 Split Washer

(103)–14 M10 Split

Washer (123)–4

Small Wave

Washer (118)–2

M6 Split Washer

(112)–8

M4 x 16mm

Screw (93)–12

M8 x 16mm

Patch Screw

(102)–16

M8 x 23mm Shoulder

Patch Screw (121)–2

M6 x 12mm Patch

Screw (111)–8

M4 x 19mm

Flat Head

Screw (117)–1

Identify the Front Stabilizer (3), and orient it as

shown.

While another person lifts the Frame (1), attach

the Front Stabilizer (3) to the Frame with two

M10 x 80mm Patch Screws (100) and two M10

Split Washers (123).

2. Identify the Rear Stabilizer (4), and orient it as

shown.

While another person lifts the Folding Frame

(2), attach the Rear Stabilizer (4) to the Folding

Frame with two M10 x 80mm Patch Screws

(100) and two M10 Split Washers (123).

To make assembly easier, read the

information on page 5 before you begin.

100

123

100

3. Orient the Upright (5) and the Top Cover (23) as

shown. Slide the Top Cover upward onto the

Upright.

Have a second person hold the Upright (5) and

the Top Cover (23) near the Frame (1).

See the inset drawing. Find the wire tie in the

Upright (5). Tie the lower end of the wire tie to

the Wire Harness (60). Next, pull the upper end

of the wire tie until the Wire Harness is routed

through the Upright. Then, discard the wire tie.

Tip: To prevent the Wire Harness (60) from

falling into the Upright (5), secure the Wire

Harness with a rubber band or tape.

4. Tip: Avoid pinching the Wire Harness (60).

Insert the Upright (5) into the Frame (1).

Attach the Upright (5) with four M8 x 16mm

Patch Screws (102) and four M8 Split Washers

(103). Do not tighten the Patch Screws yet.

Slide the Top Cover (23) downward. Do not

press the Top Cover over the Frame (1) yet.

Wire

Tie

Wire

Tie

5Avoid pinching

the Wire

Harness (60)

102

103

5. Apply a generous amount of the included

grease to the Upright Axle (48) and to two Small

Wave Washers (118).

Insert the Upright Axle (48) into the Upright (5)

and center it. Slide a Small Wave Washer (118)

onto each end of the Upright Axle.

118

Grease

6. Identify the Right and Left Upper Body Legs (6,

7), which are marked with “Right” and “Left”

stickers, and orient them as shown.

Slide the Right and Left Upper Body Legs (6, 7)

onto the Upright Axle (48).

Tighten two M8 x 16mm Patch Screws (102)

with M8 x 23mm x 2mm Washers (126) into the

Upright Axle (48) at the same time. Firmly

tighten the Patch Screws.

102

126

7. Apply grease to the axle on the Right Upper

Body Leg (6) and to a Medium Wave Washer

(119).

Orient a Leg Spacer (55) so that the flat side is

facing away from the elliptical. Slide the Leg

Spacer and the Medium Wave Washer (119)

onto the Right Upper Body Leg (6).

Identify the Right Pedal Arm (12), which is

marked with a “Right” sticker, and orient it as

shown. Slide the Right Pedal Arm onto the

Right Upper Body Leg (6).

Attach the Right Pedal Arm (12) with an M8 x

23mm Shoulder Patch Screw (121), an M8 x

16mm x 2mm Washer (120), an Axle Cover

(56), and an M8 x 23.5mm x 1mm Washer

(110).

8. Press the Right Pedal Arm (12) onto the right

Adjustment Sleeve (46). Make sure that the

Right Pedal Arm latches into place.

Tighten an Adjustment nob (45) onto the right

Adjustment Pin (44).

Repeat step 7 and this step on the other

side of the elliptical.

12 56

120

110

121

119

Grease

46 44

9. Identify the Right Pedal (14), which is marked

with a “Right” sticker, and orient it as shown.

Attach the Right Pedal (14) to the Right Pedal

Arm (12) with four M6 x 12mm Patch Screws

(111) and four M6 Split Washers (112).

Attach the Left Pedal (15) to the Left Pedal

Arm (13) in the same way.

111

112

102

103

10. Identify the Right Upper Body Arm (8), which is

marked with a “Right” sticker, and orient it as

shown.

Attach the Right Upper Body Arm (8) to the

Right Upper Body Leg (6) with three M8 x

16mm Patch Screws (102) and three M8 Split

Washers (103).

Attach the Left Upper Body Arm (9) to the

Left Upper Body Leg (7) in the same way.

Dieses Handbuch passt für folgende Modelle

Andere Pro-Form Ellipsentrainer Handbücher

Pro-Form

Pro-Form 480 Spacesaver Elliptical Bedienungsanleitung

Pro-Form

Pro-Form 1150 Rxw Bedienungsanleitung

Pro-Form

Pro-Form PFEL5905.1 Bedienungsanleitung

Pro-Form

Pro-Form 660 Xt Systemhandbuch

Pro-Form

Pro-Form 696 Elliptical Bedienungsanleitung

Pro-Form

Pro-Form 660 Xt Benutzerhandbuch

Pro-Form

Pro-Form 945 CE Bedienungsanleitung

Pro-Form

Pro-Form PFIVEL81412.0 Bedienungsanleitung

Pro-Form

Pro-Form PFEL05807.0 Bedienungsanleitung

Pro-Form

Pro-Form PFCCEL3906.0 Bedienungsanleitung

Pro-Form

Pro-Form 390 E Bedienungsanleitung

Pro-Form

Pro-Form 390 E Bedienungsanleitung

Pro-Form

Pro-Form Comfort Stride Bedienungsanleitung

Pro-Form

Pro-Form 380 Razor Elliptical Einrichtungshandbuch

Pro-Form

Pro-Form 530e Kurzanleitung

Pro-Form

Pro-Form 300 Zle Elliptical Kurzanleitung

Pro-Form

Pro-Form 485 E Eng/french Bedienungsanleitung

Pro-Form

Pro-Form 225 CSE Bedienungsanleitung

Pro-Form

Pro-Form 831.285733 Bedienungsanleitung

Pro-Form

Pro-Form 720 Zle Elliptical Benutzerhandbuch

Pro-Form

Pro-Form 1150 Rxw Bedienungs- und Wartungshandbuch

Pro-Form

Pro-Form 820 Pr Elliptical Benutzerhandbuch

Pro-Form

Pro-Form Trainer 7.0 Bedienungsanleitung

Pro-Form

Pro-Form 6.0 Ce Elliptical Bedienungsanleitung

Beliebte Ellipsentrainer Handbücher anderer Marken

Weslo

Weslo Momentum 4.0 Elliptical Bedienungs- und Wartungshandbuch

Progear Fitness

Progear Fitness Air elliptical pro 1307 Bedienungsanleitung

Torque Fitness

Torque Fitness XPLLP Bedienungsanleitung

Octane Fitness

Octane Fitness PRO3700C Bedienungsanleitung

Xterra

Xterra FS5.8e Bedienungsanleitung

Bodyguard

Bodyguard E-40 Bedienungsanleitung

Bonn Germany

Bonn Germany Concept 2.2 Bedienungsanleitung

Precor

Precor Resolute RSL 620 Bedienungsanleitung

NordicTrack

NordicTrack E 9.2 Elliptical Bedienungsanleitung

Vision Fitness

Vision Fitness X6600iNetTV Bedienungsanleitung

Matrix

Matrix MX-A5x Bedienungsanleitung

SportsArt Fitness

SportsArt Fitness ECO-NATURAL Elite E874 Bedienungsanleitung

Sears

Sears FREE SPIRIT C249 30737 0 Bedienungsanleitung

True

True FS-64 Bedienungsanleitung

Sport-thieme

Sport-thieme ST 310 Bedienungsanleitung

VIRTUFIT

VIRTUFIT CTR 1.1 Bedienungsanleitung

Kettler

Kettler GIRO C 1 Bedienungsanleitung

CIRCLE FITNESS

CIRCLE FITNESS E7 Bedienungsanleitung