Pro-Form XP 420 RAZOR Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

odel No. 831.23743.1

Serial No.

Write the serial number in the

space above for reference.

• Assembly

• Operation

• aintenance

• Part List and Drawing

Sears, Roebuck and Co., Hoffman Estates, IL 60179

ELLIPTICAL EXERCISER

Userʼs anual

TABLE OF CONTENTS

WARNINGDECALPLACE ENT ..............................................................2

I PORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSE BLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................12

AINTENANCEANDTROUBLESHOOTING ...................................................19

EXERCISEGUIDELINES ...................................................................20

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACE ENTPARTS ..................................................BackCover

90DAYFULLWARRANTY ..........................................................BackCover

WARNING DECAL PLACE ENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, call 1-888-533-1333 and

request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. Keep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

ake sure that there is enough clearance

around your elliptical exerciser to mount,

dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the upper

body arms when mounting, dismounting, or

using your elliptical exerciser.

10. Keep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your elliptical exerciser only as

described in this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. Sears assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

I PORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

PROFOR ®XP 420 Razor elliptical exerciser. The XP

420 Razor elliptical exerciser provides a wide array of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the back

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Upper Body Arm

Pedal Disc

Wheel

Pedal

Water Bottle Holder*

Console

Fan

*No water bottle is included

Adjustment Knob

ASSE BLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: Some small parts may have

been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled. If a

part is missing, call 1-888-533-1333.

M10 x 70mm Button Screw (75)–6

M4 x 16mm

Screw (84)–12

M4 x 32mm Screw

(95)–2

M4 x 16mm

Flat Head

Screw (94)–4

M6 x 16mm Button

Screw (80)–6

M6 x 38mm Button

Bolt (76)–4

Wave Washer

(88)–2

M10 Split

Washer (78)–10

M6 Locknut

(77)–4

M10 x 20mm Button

Screw (79)–4

M10 x 41mm Shoulder

Screw (63)–2

2. Attach a Wheel (50) to the front of the Frame

(1) with an 10 x 41mm Shoulder Screw (63).

Repeat this step to attach the other Wheel

(50).

Identify the Left Frame Cover (48), which is

marked with an “L” sticker. Orient the Left and

Right Frame Covers (48, 49) with the rounded

sides in the indicated locations.

While another person lifts the rear of the Frame

(1), attach each Frame Cover (48, 49) to the

Frame with two 4 x 16mm Screws (84).

Rounded

Side

Rounded

Side

To make assembly easier, read the

information on page 5 before you begin

assembling the elliptical exerciser.

63 50

84 49

4. Tip: Be careful not to pinch the Wire

Harness (100) during this step.

Orient the Water Bottle Holder (5) as shown

and slide it onto the Upright (2). Attach the

Water Bottle Holder with two 4 x 32mm

Screws (95).

Slide the Console Cover (96) onto the Upright

(2) and move it downward to the Water Bottle

Holder (5). Then, insert the Console Bracket (3)

into the top of the Upright. Attach the Console

Bracket with four 4 x 16mm Screws (84).

3.Tip: Be careful not to pinch the Wire

Harness (100) during this step. Start all

screws before tightening any of them.

Have another person hold the Upright (2) near

the Frame (1). Locate the wire tie in the Upright.

Tie the lower end of the wire tie to the Wire

Harness (100). Next, pull the upper end of the

wire tie upward out of the top of the Upright.

Then, untie and discard the wire tie. Tip: To

prevent the Wire Harness from falling inside

the Upright (2), secure the Wire Harness

with a rubber band.

Attach the Upright (2) to the Frame (1) with four

10 x 20mm Button Screws (79), and four 10

Split Washers (78). Tip: Tighten the two

Button Screws on the front of the elliptical

exerciser before tightening the other two

Button Screws.

Avoid pinching the

Wire Harness (100)

during this step

100

Wire Tie

5. The Console (4) can be operated with four 1.5V

“D” batteries (not included); alkaline batteries

are recommended. I PORTANT: If the ellipti-

cal exerciser has been exposed to cold tem-

peratures, allow it to warm to room tempera-

ture before inserting batteries into the

Console. If you do not do this, the console

displays or other electronic components

may become damaged. Remove the two

screws from the back of the console, and

remove the battery cover. Insert four batteries

into the Console. Orient the batteries as shown

by the markings inside the battery compartment.

Then, reattach the battery cover.

The Console (4) can also be operated with a

regulated 6-volt DC 2-amp power supply (not

included). To purchase a power supply, call

your local Sears store. To avoid damaging

the console, use only a manufacturer-sup-

plied power supply. Plug one end of the power

supply into the jack on the Console; plug the

other end into an outlet installed in accordance

with all local codes and ordinances.

6. Tip: Be careful not to pinch the wires during

this step.

While a second person holds the Console (4)

near the Upright (2), connect the console wire

to the Wire Harness (100).

Attach the Console (4) with four 4 x 16mm

Flat Head Screws (94).

100

Console Wire

Batteries

Cover

Screws

8. Attach the Left Pedal (12) to the left Pedal Arm

(14) with three 10 x 70mm Button Screws

(75), three Split Washers (78), and an 4 x

16mm Screw (84).

Repeat this step on the right side of the

elliptical exerciser.

7. Slide the Console Cover (96) (see the drawing

in step 6) upward to the Console (4). Attach the

Console Cover with two 4 x 16mm Screws

(84).

10. Apply a generous amount of the included

grease to the Pivot Axle (16). Then, apply a

small amount of grease to two Wave Washers

(88).

Insert the Pivot Axle (16) into the Upright (2).

Place a Wave Washer (88) on each end of the

Pivot Axle.

Slide the left Upper Body Leg (6) onto the Pivot

Axle (16). Attach the left Upper Body Leg with

an 6 x 16mm Button Screw (80) and a Large

Axle Cover (20). Attach the right Upper Body

Leg (6) in the same way.

9. Identify the Left Upper Body Arm (8), which is

marked with an “L” sticker. Orient the Left

Upper Body Arm and the left Upper Body Leg

(6) as shown; make sure that the hexagonal

holes in the Left Upper Body Arm are in the

indicated location.

Slide the Left Upper Body Arm (8) onto the left

Upper Body Leg (6). Attach the Left Upper

Body Arm with two 6 x 38mm Button Bolts

(76) and two 6 Locknuts (77); make sure that

the Locknuts are inside the hexagonal

holes.

Repeat this step for the Right Upper Body

Arm and the right Upper Body Leg (not

shown).

688

76 Hexagonal

Holes

Grease

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