Stamina 55-1771 Bedienungsanleitung

MODEL NUMBER

55-1771

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2006, 06

Exercise can present a health

risk. Consult a physician

before beginninganyexercise

program with this equipment.

If you feel faint or dizzy,

immediately discontinue use

of this equipment. Serious

bodily injury can occur if this

equipment is not assembled

and used correctly. Serious

bodily injury can also occur if

all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

tightened prior to each use.

Followallsafety instructionsin

this manual.

When calling for parts or

service, please specify the

following number.

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

2006 Stamina Products, Inc.

Owner's Manual

TABLE OF CONTENTS

Safety Instructions 2

Before You Begin 4

Hardware Identification Chart 5

Assembly Instructions 6

Using The Meter 11

Set Up Instructions 12

Operational Instructions 13

Storage 14

Maintenance 14

Conditioning Guidelines 15

Warm-up and Cool-Down 16

Warranty 17

Product Parts Drawing 18

Parts List 19

Notes 21

Fax/Mail Ordering Form 22

Page Page

SAFETY INSTRUCTIONS

To reduce the risk of serious injury, read the following Safety Instructions before

using the 1771 Cross Trainer.

WARNING:

Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam.This is especially important if you

are over the age of 35, have never exercised before, are pregnant, or suffer from any

illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

WARNING:

10.

11.

12.

13.

14.

15.

16.

17.

18.

Read all warnings posted on the 1771 Cross Trainer.

Read this Owner's Manual and follow it carefully before using the 1771 Cross Trainer. Make sure

that it is properly assembled and tightened before use.

We recommend that two people be available for assembly of this product.

Keep children away from the 1771 Cross Trainer. Do not allow children to use or play on the 1771

Cross Trainer. Keep children and pets away from the 1771 Cross Trainer when it is in use.

It is recommended that you place this exercise equipment on an equipment mat.

Set up and operate the 1771 Cross Trainer on a solid level surface. Do not position the 1771

Cross Trainer on loose rugs or uneven surfaces.

Inspect the 1771 Cross Trainer for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the 1771 Cross Trainer.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you

feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician's recommendations in developing your own personal fitness program.

Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

Do not wear loose or dangling clothing while using the 1771 Cross Trainer.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or

crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber

soles.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1771

Cross Trainer, loss of balance may result in a fall and serious bodily injury.

Keep both feet firmly and securely on the pedal caps while exercising.

The 1771 Cross Trainer should not be used by persons weighing over 250 pounds.

The 1771 Cross Trainer should be used by only one person at a time.

The 1771 Cross Trainer is for consumer use only. It is not for use in public or semipublic facilities.

THANK YOU FOR PURCHASING THE

1771 Cross Trainer

To help you get started, we have pre-assembled most of your

1771 Cross Trainer at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

Within a few minutes you will be getting your body into shape and on your

way to achieving a happier and healthier lifestyle.

CALL US FIRST

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

BEFORE YOU BEGIN

Thank you for choosing the 1771 Cross Trainer.

We take great pride in producing this quality product

and hope it will provide many hours of quality

exercisetomakeyoufeelbetter,look betterandenjoy

life to its fullest.

Yes, it's a proven fact that a regular exercise

program can improve your physical and mental

health. Too often, our busy lifestyles limit our time

andopportunityto exercise.The1771 Cross Trainer

provides a convenient and simple method to begin

your assault on getting your body in shape and

achieving a happier and healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Read this manual carefully before using the 1771

Cross Trainer.

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (6mm)

Multi-opening Wrench

Right Handlebar

Upright

Meter

Lower Pivoting Arm

Warning Label

Pedal Arm

Pedal Cap

Wheel

Left Handlebar

Lower Pivoting Arm

Tension Knob

Pedal Cap

Pedal Arm

Left Cover

Rear Stabilizer

Leveling Cap

Crank Disk

Pulse Sensor Plates

Front Stabilizer

Linkage

AlthoughStaminatries to manufacture its products

with the finest materials and uses the highest

standards of manufacturing, occasionally a part that

does not fit, is the incorrect size, or is otherwise

inappropriate is found. Even with the highest

inspection and quality controls in place, these things

will happen occasionally. Please do not return the

product. Contact us FIRST!

If a part is missing or defective, please call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

ServiceStaffisavailableto assist youfrom 7:30A.M.

to5:00P.M.(CentralTime)Monday throughThursday

and 8:00A.M. to 3:00 P.M. (Central Time) on Friday.

If you would like to contact us on-line, go to our

websiteatwww.staminaproducts.comand accessthe

Customer Service section.

Be sure to have the name and model number of

the product available when you contact us.

Foam Grip

Part No. and Description Qty

63 Bolt, Button Head (M8 x 1.25 x 15mm) 6

64 Bolt, Button Head (M8 x 1.25 x 20mm) 2

70 Bolt, Hex Head (M6 x 1 x 35mm) 4

79 Nylock Nut (M8 x 1.25) 2

88 Lock Washer (M6) 4

89 Lock Washer (M8) 12

84 Acorn Nut (M6 x 1) 4

85 Acorn Nut (M8 x 1.25) 2

86 Arc Washer (M6) 4

87 Arc Washer (M8) 10

47 Large Washer (M16 x 0.5mm thick) 2

48 Large Washer (M8 x 28mm x 2mm thick) 2

65 Bolt, Button Head (M8 x 1.25 x 48mm) 2

66 Bolt, Button Head (M8 x 1.25 x 75mm) 4

62 Carriage Bolt (M8 x 1.25 x 75mm) 2

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the

end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the

length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat heads is

measured from below the head to the end of the bolt or screw.

Flat head bolts and screws are measured from the top of the

head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.

Some hardware may be already attached to the part.

75 Screw, Round Head (M5 x 15mm) 4

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all

packing materials from your area and place them back into the box. Do not dispose of the packing materials

until assembly is completed. Read each step carefully before beginning. If you are missing a part please

call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

ASSEMBLY INSTRUCTIONS

STEP 1

Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS

(M8x1.25x75mm)(62),ARC WASHERS(M8)(87), LOCKWASHERS(M8)(89), andACORNNUTS(M8x1.25)

(85).

STEP 2

AttachtheREAR STABILIZER(3) ontotheMAIN FRAME(1) withBUTTONHEADBOLTS(M8x1.25x 75mm)

(66), ARC WASHERS(M8)(87), and LOCK WASHERS(M8)(89).

NOTE: You can adjust the LEVELING CAPS(54) on the REAR STABILIZER(3) to keep the 1771 Cross

Trainer stable.

ASSEMBLY INSTRUCTIONS

STEP 3

Refer to the inset drawing. Lay the UPRIGHT(5) on the floor close to the front of the MAIN FRAME(1). Set

the TENSION KNOB(23) on the UPRIGHT(5) at position "8", so the cable end extends out of the metal

fitting as far as possible. Connect the CABLE END of the TENSION KNOB(23) into the SPRING HOOK on

the end of the TENSION CABLE(22). Pull the CABLE on the TENSION KNOB(23) firmly and insert the

cable through the slot in the bracket. Then insert the METAL FITTING on the end of the CABLE of the

TENSION KNOB(23) into the hole at the end of the slot in the BRACKET. Adjust the TENSION KNOB(23)

and verify that the SPRING HOOK moves when the TENSION KNOB(23) is adjusted.

STEP 4

Plugthe SENSOR WIRE(28) firmly intothe CONNECTIONWIRE(27). CAUTION:Becareful notto damage

the SENSOR WIRE(28) and CONNECTION WIRE(27) when assembling the UPRIGHT(5).

STEP 5

Insert the UPRIGHT(5) onto the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS

(M8x1.25x15mm)(63), ARC WASHERS(M8)(87), and LOCK WASHERS(M8)(89). Do not tighten the

bolts until STEP 10.

Bracket

Cable End

Spring Hook

Metal Fitting

ASSEMBLY INSTRUCTIONS

Place the front end of the RIGHT PEDAL ARM(4R) on the ROLLER(56). Connect the back end of the

RIGHT PEDALARM(4R) tothe RIGHT CRANK(35)located insidethe CRANK DISK(32) as shown. Thread

the RIGHT PEDAL SHAFT(38) into the RIGHT CRANK(35) and tighten securely. Repeat on the left side.

STEP 7

There is a "L" decal on the LEFT PEDAL CAP(42), and a "R" decal on the RIGHT PEDAL CAP(43).

Attach the RIGHT PEDAL CAP(43) onto the RIGHT PEDAL ARM(4R) with ROUND HEAD SCREWS

(M5x15mm)(75). Repeat on the left side.

NOTE:

RIGHT

LEFT

There is a "L" decal on the LEFT PEDAL ARM ASSEMBLY(4L), and a "R" decal on the RIGHT

PEDAL ARM ASSEMBLY(4R).

The RIGHT PEDAL SHAFT(38) has right hand threads and is tightened by turning clockwise.

TheLEFT PEDAL SHAFT(37) hasleft handthreadsandis tightened byturningcounter clockwise.

STEP 6

NOTE:

The LEFT and RIGHT PEDAL CAPS(42, 43) have a raised lip on three sides. Attach theLEFT and

RIGHT PEDAL CAPS(42, 43) to the LEFT and RIGHT PEDAL ARMS(4L, 4R) so that the side

without the raised lip is on the outside.

ASSEMBLY INSTRUCTIONS

RIGHT

LEFT

STEP8: Thereisa"L" decalontheLEFTHANDLEBAR(6), anda"R"decalontheRIGHT HANDLEBAR(7).

To assemble the RIGHT HANDLEBAR(7), place a SPACER(46) and a LARGE WASHER(M16)(47) onto

the right side of the SHAFT on the UPRIGHT(5). Slide the RIGHT HANDLEBAR(7) onto the SHAFT and

secure with a LARGE WASHER(M8)(48), LOCK WASHER(M6)(89), and BUTTON HEAD BOLT

(M8x1.25x20mm)(64). Repeat on the left side.

STEP 9: Attach the LOWER PIVOTINGARMS(8) to the LEFT and RIGHT HANDLEBARS(6, 7) with HEX

BOLTS(M6x35mm)(70), ARC WASHERS(M6)(86), LOCK WASHERS(M6)(88), and ACORN

NUTS(M6x1)(84). Attach the LOWER PIVOTING ARMS(8) to the LINKAGES(9) on the PEDAL ARMS(4)

at both sides with the PLASTIC WASHERS(M8)(44), BUTTON HEAD BOLTS(M8x1.25x48mm)(65), and

NYLOCKNUTS(M8x1.25)(79).

STEP 10: Look down from the top of the UPRIGHT(5) to make sure the pivot tubes on the HANDLEBARS

(6, 7) are parallel to the FRONT STABILIZER(2) and the PEDALARMS(4) are crossing the ROLLERS(56)

properly. Tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(63) on the UPRIGHT(5).

Shaft

Look down from the top

ASSEMBLY INSTRUCTIONS

STEP 11

Install two AA batteries into the METER(24), two batteries included. See page 11 for detailed battery

installation instructions. Connect the PULSE SENSOR WIRE(25) and CONNECTION WIRE(27) to the

METER(24). Slide the METER(24) onto the bracket on the UPRIGHT(5).

CAUTION: Be careful not to damage the PULSE SENSOR WIRE(25) and CONNECTION WIRE(27) when

sliding the METER(24).

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