Stamina CT2.0 Bedienungsanleitung

Owner's Manual

55-1723

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2007, 09

Exercise can present a health

risk. Consult a physician

beforebeginningany exercise

program with this equipment.

If you feel faint or dizzy,

immediately discontinue use

of this equipment. Serious

bodily injury can occur if this

equipment is not assembled

and used correctly. Serious

bodily injury can also occur if

all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

tightened prior to each use.

Followallsafetyinstructionsin

this manual.

When calling for parts or

service, please specify the

following number.

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

2007 Stamina Products, Inc.

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

TABLE OF CONTENTS

Safety Instructions 2

Before You Begin 4

Hardware Identification Chart 5

Assembly Instructions 6

Set Up Instructions 11

Operational Instructions 12

Storage 14

Maintenance 14

Conditioning Guidelines 15

Warm-up and Cool-Down 16

Warranty 17

Product Parts Drawing 18

Parts List 19

Notes 21

Fax/Mail Ordering Form 22

Page Page

SAFETY INSTRUCTIONS

To reduce the risk of serious injury, read the following Safety Instructions before

using the CT2.0 CROSS TRAINER.

WARNING:

Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam. This is especially important if you

are over the age of 35, have never exercised before, are pregnant, or suffer from any

illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

WARNING:

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

Read all warnings posted on the CT2.0 CROSS TRAINER.

Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER.

We recommend that two people be available for assembly of this product.

Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the

CT2.0 CROSS TRAINER. Keep children and pets away from the CT2.0 CROSS TRAINER when it

is in use.

It is recommended that you place this exercise equipment on an equipment mat.

Set up and operate the CT2.0 CROSS TRAINER on a solid level surface.Do not position the CT2.0

CROSS TRAINER on loose rugs or uneven surfaces.

Make sure that adequate space is available for access to and around the CT2.0 CROSS TRAINER.

Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you

feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician's recommendations in developing your own personal fitness program.

Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or

crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber

soles.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0

CROSS TRAINER,loss of balance may result in a fall and serious bodily injury.

Keep both feet firmly and securely on the pedal caps while exercising.

The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds.

The CT2.0 CROSS TRAINER should be used by only one person at a time.

The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic

facilities.

Use two people to move the CT2.0 CROSS TRAINER.

THANK YOU FOR PURCHASING THE

STAMINA CT2.0 CROSS TRAINER

To help you get started, we have pre-assembled most of your

CT2.0 CROSS TRAINER at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

CALL US FIRST

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

parts@staminaproducts.com

cust-srvc@staminaproducts.com

www.staminaproducts.com

BEFORE YOU BEGIN

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (6mm)

Right Handlebar

Upright

Meter

Lower Pivoting Arm

Pedal Arm

Pedal Cap

Endcap

Left Handlebar

Tension Knob

Pedal Cap

Fan Cages

Rear Stabilizer

Leveling Cap

Crank Front Stabilizer

Linkage

Foam Grip

Thank you for choosing the CT2.0 CROSS

TRAINER. We take great pride in producing this

quality product and hope it will provide many hours

ofqualityexercisetomake you feel better, look better

and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise

program can improve your physical and mental

health. Too often, our busy lifestyles limit our time

and opportunity to exercise. The CT2.0 CROSS

TRAINER providesaconvenientand simplemethod

to begin your assault on getting your body in shape

and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Read this manual carefully before using the CT2.0

CROSS TRAINER.

Although Stamina constructs its products with the

finest materials and uses the highest standards of

manufacturing and quality control, there can

sometimes be missing parts or incorrectly sized

parts. If you have any questions or problems with

the parts included with your CT2.0 CROSS

TRAINER,please do notreturntheproduct.Contact

us FIRST!

If a part is missing or defective, please call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

ServiceStaffisavailabletoassistyoufrom7:30A.M.

to5:00P.M.(CentralTime)MondaythroughThursday

and 8:00A.M. to 3:00 P.M. (Central Time) on Friday.

If you would like to contact us online, go to our

websiteatwww.staminaproducts.comandaccessthe

Customer Service section.

Be sure to have the name and model number of

the product available when you contact us.

Linkage

Leveling Cap

Part No. and Description Qty

65 Bolt, Button Head (M8 x 1.25 x 15mm) 4

66 Bolt, Button Head (M8 x 1.25 x 20mm) 2

67 Bolt, Button Head (M8 x 1.25 x 48mm) 2

73 Bolt, Hex Head (M6 x 1 x 38mm) 4

80 Nylock Nut (M8 x 1.25) 2

90 Lock Washer (M6) 4

91 Lock Washer (M8) 10

86 Acorn Nut (M6 x 1) 4

87 Acorn Nut (M8 x 1.25) 4

88 Arc Washer (M6) 4

89 Arc Washer (M8) 8

48 Large Washer (M8 x 32mm x 2mm thick) 2

53 Plastic Washer (M8 x ø18 x 2mm thick) 4

57 Large Washer (M16 x 0.5mm thick) 2

64 Carriage Bolt (M8 x 1.25 x 65mm) 4

76 Screw, Round Head (M5 x 15mm) 6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the

end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the

length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat heads is

measured from below the head to the end of the bolt or screw.

Flat head bolts and screws are measured from the top of the

head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.

Some hardware may be already attached to the part.

77 Screw, Round Head (M5 x 0.8 x 15mm) 4

78 Screw, Flat Head (M5 x 0.8 x 12mm) 1

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all

packing materials from your area and place them back into the box. Do not dispose of the packing materials

until assembly is completed. Read each step carefully before beginning. If you are missing a part please

call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

ASSEMBLY INSTRUCTIONS

STEP 1

Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)

(64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87).

STEP 2

Attach theREAR STABILIZER(3) ontotheMAIN FRAME(1) withCARRIAGEBOLTS(M8x1.25x65mm)(64),

ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87).

NOTE: You can adjust the LEVELING CAPS(63) onthe REAR STABILIZER(3) to keep the CT2.0 CROSS

TRAINER stable.

ASSEMBLY INSTRUCTIONS

Bracket

Cable End

Spring Hook

Metal Fitting

STEP 3

Refer to theillustration. SlidetheCABLE ontheTENSION KNOB(32) through the UPRIGHT(6). CAUTION:

Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the

UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).

STEP 4

Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Turn

theTENSION KNOB(32) ontheUPRIGHT(6)counterclockwiseasfar asitcango, sothecableendextends

out of the metal fitting as far as possible. Connect the CABLE END of the TENSION KNOB(32) into the

SPRING HOOK on the end of the TENSION CABLE(31). Pull the CABLE on the TENSION KNOB(32)

firmly and insert the cable through the slot in the bracket. Then insert the METAL FITTING on the end of the

CABLE oftheTENSION KNOB(32) intotheholeat the end oftheslotin the BRACKET. AdjusttheTENSION

KNOB(32) and verify that the SPRING HOOK moves when the TENSION KNOB(32) is adjusted.

STEP 5

Plugthe SENSOR WIRE(35) firmlyintotheCONNECTION WIRE(34). CAUTION:Be carefulnottodamage

the SENSOR WIRE(35) and CONNECTION WIRE(34) when assembling the UPRIGHT(6).

STEP 6

InserttheUPRIGHT(6)intotheMAINFRAME(1)andsecurewithBUTTON HEAD BOLTS(M8x1.25x15mm)

(65), ARC WASHERS(M8)(89), and LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 10.

ASSEMBLY INSTRUCTIONS

Place the front end of the RIGHT PEDALARM(5) on the ROLLER(60). Connect the back end of the RIGHT

PEDAL ARM(5) to the RIGHT CRANK(42) by threading the RIGHT PEDAL SHAFT(46) into the RIGHT

CRANK(42) and tighten securely. Repeat on the left side.

STEP 8

There is a "L" decal on the LEFT PEDAL CAP(50), and a "R" decal on the RIGHT PEDAL CAP(51).

Attach the RIGHT PEDAL CAP(51) onto the RIGHT PEDAL ARM(5) with ROUND HEAD SCREWS

(M5x15mm)(76). Repeat on the left side.

NOTE:

There is a "L" decal on the LEFT PEDAL ARM(4), and a "R" decal on the RIGHT PEDAL

ARM(5).

The RIGHT PEDAL SHAFT(46) has right hand threads and is tightened by turning clockwise.

TheLEFT PEDALSHAFT(45) has lefthand threadsandistightenedbyturning counter clockwise.

STEP 7

NOTE:

The LEFT and RIGHT PEDAL CAPS(50, 51) have a raised lip on two sides.Attach the LEFT and

RIGHT PEDAL CAPS(50, 51) to the LEFT and RIGHT PEDAL ARMS(4, 5) so the raised lip is on

the front and the inner side.

ASSEMBLY INSTRUCTIONS

STEP9: Thereisa "L" decalontheLEFT HANDLEBAR(7),anda"R"decalontheRIGHT HANDLEBAR(8).

To assemble the RIGHT HANDLEBAR(8), place a SPACER(56) and a LARGE WASHER(M16)(57) onto

the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT HANDLEBAR(8) onto the SHAFT and

secure with a LARGE WASHER(M8)(48), LOCK WASHER(M8)(91), and BUTTON HEAD BOLT

(M8x1.25x20mm)(66). Repeat on the left side.

STEP 10: Attach the LOWER PIVOTING ARMS(9) to the LEFT and RIGHT HANDLEBARS(7, 8) with

HEX BOLTS(M6x1x38mm)(73),ARCWASHERS(M6)(88), LOCK WASHERS(M6)(90), andACORNNUTS

(M6x1)(86). The HEX BOLTS(M6x1x38mm)(73) fit inside the hex-shaped holes in the HANDLEBARS

(7, 8). Attach the LOWER PIVOTING ARMS(9) to the LINKAGES(10) at both sides with the PLASTIC

WASHERS(M8)(53), BUTTON HEAD BOLTS(M8x1.25x48mm)(67), and NYLOCK NUTS(M8x1.25)(80).

STEP 11: Look down from the top of the UPRIGHT(6) to make sure the pivot tubes on the HANDLEBARS

(7, 8) areparalleltotheFRONT STABILIZER(2) andthePEDALARMS(4, 5) arecrossingtheROLLERS(60)

properly. Tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(65) on the UPRIGHT(6).

Shaft

Look down from the top

ASSEMBLY INSTRUCTIONS

STEP 12

Install two AA batteries into the METER(33). See page 12 for detailed battery installation instructions.

Connect the CONNECTION WIRE(34) to the METER(33). Attach the METER(33) onto the bracket on the

UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77).

CAUTION: Be careful not to damage the CONNECTION WIRE(34) when attaching the METER(33).

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