8
1.1．Two feet stand on two side of belt, put the other side clip from safety key to clip to
clothes. (see the figure)
2.Press Start key, the treadmill will start running at lowest speed. You can step on the belt and walk
slowly.
3.Press speed+ key, the speed of running belt will gradually increase, you can see the speed
value from computer, start to run at low speed for 2-3 minutes, then increase the speed to
your target, you can release the handlebar after after run is suitable, you can let go handrail
to run after adaptation.
4.When stopping running, you should slow
down gradually and run for 2-3 minutes at a low
speed, so that the heart and breathing slowly
return to normal.
5.After running, you can reduce speed to the
minimum, and then press the start/stop button
to stop the treadmill.
6.If running at high speed, it is too late to slow
down, or even lose balance, you can press the
emergency stop button, and the treadmill can
stop running immediately. The stopping
distance depends on the inertial weight.
7.Please fully master the use of emergency stop
button and safety key.
8.If the emergency stop button and safety key fail or are damaged, they must be
maintained or replaced by professionals in time. (They are earsily worn parts)
9.Noise under load is higher than that without load.
WARNING: Frequent use of incline operation (more than 5 times in a row) may render the incline
ineffective. It's not a malfunction. It is a kind of automatic protection of inclinemotor, the function will be restored automatically
after 1 hour stop using.
TFT instruction
WARNING: To reduce the possibility of electric shock, keep the console dry. To prevent liquid from spilling onto
the console, only sealed water bottles can be placed on the water bottle holder.
1. Quick start
The treadmill adopts 21.5 inch high resolution touch screen to display the data and
sports state during exercise, and installs multimedia APP application and running training
