Weslo Momentum G 3.8 Elliptical Bedienungsanleitung

USERʼS MANUAL

Model No. WLEL61808.2

Serial No. ___

Write the serial number in the

space above for reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer

Care.

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial Number

Decal

www.weslo.com

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................10

MAINTENANCEANDTROUBLESHOOTING ...................................................13

EXERCISEGUIDELINES ...................................................................15

PARTLIST ..............................................................................18

EXPLODEDDRAWING ....................................................................19

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WESLO is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note: The

decal(s) may not be shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for home

use only. Do not use the elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m)

of clearance in the front and rear of your

elliptical exerciser and 2 ft. (0.6 m) on each

side.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on the elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handlebars when mounting, dis-

mounting, or using the elliptical exerciser.

10. eep your back straight while using the

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use the elliptical exerciser only as described

in this manual.

BEFORE YOU BEGIN

Handlebar

Pedal Disc

Pedal

Console

Resistance Knob

Shield

Water Bottle Holder*

*Water bottle is not included

Thank you for selecting the new WESLO®MOMEN-

TUM G 3.8 elliptical exerciser. The MOMENTUM G

3.8 provides a selection of features designed to make

your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

M10

Washer (35)–2

M10 Split

Washer (59)–2

M10 Locknut

(33)–6

Pedal Arm Bolt Set (40)–2

M6 Locknut

(27)–4

M10 x 25mm

Patch Screw (22)–2

M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2

M6 x 38mm Button Bolt (50)–4

M6 x 45mm Flat Head

Screw (36)–4

Wave Washer

(64)–2

M4 x 16mm

Screw (42)–6

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and pliers .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled.

If a part is not in the hardware kit, check to see if it has been preassembled.

Identify the Front Stabilizer (10), which is nar-

rower than the Rear Stabilizer (not shown).

While another person lifts the front of the Frame

(1), attach the Front Stabilizer (10) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 Locknuts (33).

2. While another person lifts the back of the Frame

(1), attach the Rear Stabilizer (28) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 Locknuts (33).

3. The Console (23) requires four “AA” batteries

(not included); alkaline batteries are recom-

mended. Remove the screw, remove the battery

cover, and then insert four batteries into the bat-

tery compartment. Make sure that the

batteries are oriented as shown by the dia-

gram inside the battery compartment. Then,

reattach the battery cover.

Batteries

Screw

Battery

Cover

To make assembly easier, read the

information on page 5 before you begin.

4. While another person holds the Console (23)

near the Upright (2), connect the console wire to

the Upper Wire (44). Then, insert the console

wire and the Upper Wire into the Upright.

Tip: Avoid pinching the wires. Attach the

Console (23) to the Upright (2) with four M4 x

16mm Screws (42).

Turn the Resistance nob (63) counterclock-

wise to the lowest setting before going to

the next step.

423

Console Wire

Avoid pinching the

Wires (44, 53) and

Cables (45, 55)

Avoid pinching

the wires

5. While another person holds the Upright (2) near

the Frame (1), connect the Upper Wire (44) to

the Reed Switch Wire (53).

Next, connect the Resistance Cable (45) to the

Lower Cable (55) in the following way:

•See drawing A. Pull upward on the metal

bracket on the Lower Cable (55), and insert

the tip of the Resistance Cable (45) into the

wire clip inside of the metal bracket.

•See drawing B. Firmly pull the Resistance

Cable (45) and slide it into the metal bracket

on the Lower Cable (55) as shown.

•See drawing C. Using pliers, squeeze

together the prongs on the upper end of the

metal bracket.

Tip: Avoid pinching the Wires (44, 53) and

Cables (45, 55). Push the excess cable and

wire downward into the Frame (1). Next, slide

the Upright (2) onto the Frame.

Attach the Upright (2) with two M10 x 68mm

Button Bolts (48), two M10 Split Washers (59),

and two M10 Locknuts (33). Do not tighten the

Button Bolts yet.

55 55

Metal

Bracket

7. Identify the Left Handlebar (6), which is marked

with a “Left” sticker. Insert the Left Handlebar

into one of the Upper Body Arms (5); make

sure that the hexagonal holes are on the indi-

cated side.

Attach the Left Handlebar (6) to the Upper Body

Arm (5) with two M6 x 38mm Button Bolts (50)

and two M6 Locknuts (27). Make sure that the

Locknuts are in the hexagonal holes. Do not

fully tighten the Button Bolts yet.

Apply a small amount of the included grease to

the left axle on the Upright (2).

Make sure that there are two Small Handlebar

Bushings (49) in the Left Handlebar (6). Slide a

Handlebar Spacer (47) and the Left Handlebar

onto the left axle on the Upright (2) as shown.

Make sure that the curved side of the

Handlebar Spacer is facing the Upright. Then,

tap an Axle Cap (14) onto the axle.

Repeat this step with the Right Handlebar (8)

and the other Upper Body Arm (5).

Grease

Hexagonal

Holes

6. Attach the Water Bottle Holder (65) to the

Upright (2) with two M4 x 16mm Screws (42).

10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be

left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the

elliptical exerciser.

9. Apply a small amount of grease to the axle on

the left Disc Crossbar (16). Slide the Left Pedal

Arm (11) onto the axle, and then slide a Wave

Washer (64) on the end of the axle.

Next, tighten an M10 x 25mm Patch Screw (22)

and an M10 Washer (35) into the axle.

Apply grease to a Pedal Arm Bolt Set (40).

Hold the lower end of the left Upper Body Arm

(5) inside the bracket on the Left Pedal Arm

(11). Attach the Left Pedal Arm to the left Upper

Body Arm with the Pedal Arm Bolt Set (40). Do

not overtighten the Bolt Set; the Upper Body

Arm must pivot freely.

Attach the Right Pedal Arm (not shown) to

the right side of the elliptical exerciser in the

same way.

See step 5. Tighten the M10 x 68mm Button

Bolts (48).

See step 7. Tighten the M6 x 38mm Button

Bolts (50) in the Upper Body Arms (5).

Grease

22 35

40 64

8. Identify the Left Pedal Arm (11), which is

marked with a “Left” sticker.

Attach a Pedal (13) to the Left Pedal Arm (11)

with two M6 x 45mm Flat Head Screws (36).

Attach the other Pedal to the Right Pedal

Arm (not shown) in the same way.

HOW TO EXERCISE ON THE ELLIPTICAL

EXERCISER

To mount the elliptical exerciser, hold the handlebars

and step onto the pedal that is in the lowest position.

Then, step onto the other pedal. Push the pedals until

they begin to move with a continuous motion. Note:

The pedal discs can turn in either direction. It is

recommended that you move the pedal discs in

the direction shown by the arrow; however, for

variety, you may turn the pedal discs in the oppo-

site direction.

To dismount the elliptical exerciser, wait until the ped-

als come to a complete stop. IMPORTANT: The

elliptical exerciser does not have a free wheel; the

pedals will continue to move until the flywheel

stops. When the pedals are stationary, step off the

highest pedal first. Then, step off the lowest pedal.

HOW TO ADJUST THE PEDALING RESISTANCE

As you exercise,

you can adjust the

resistance of the

pedals with the

resistance knob on

the upright. To

increase the resis-

tance, turn the

knob clockwise; to

decrease the resis-

tance, turn the

knob counterclock-

wise.

HOW TO USE THE ELLIPTICAL EXERCISER

Pedal

Handlebars

Resistance

Knob

Pedal Disc

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