Weslo Momentum5.9 Elliptical Bedienungsanleitung

258868 258869 258870 258871

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. WLEL32909.1

Serial No.

Write the serial number in the

space above for reference.

www.weslo.com

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

TABLE OF CONTENTS

WARNINGDECA P ACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMB Y ...............................................................................5

HOWTOUSETHEE IPTICA EXERCISER ..................................................14

MAINTENANCEANDTROUB ESHOOTING ...................................................19

EXERCISEGUIDE INES ...................................................................21

PART IST ..............................................................................22

EXP ODEDDRAWING ....................................................................23

ORDERINGREP ACEMENTPARTS ..................................................BackCover

IMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. Note: The decal(s) may not be

shown at actual size.

WES O is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. Use the elliptical exerciser only as described

in this manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

4. The elliptical exerciser is intended for

home use only. Do not use the elliptical exer-

ciser in a commercial, rental, or institutional

setting.

5. eep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m) of

clearance in the front and rear of your ellipti-

cal exerciser and 2 ft. (0.6 m) on each side.

6. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

7. eep children under age 12 and pets away

from the elliptical exerciser at all times.

8. The elliptical exerciser should not be used by

persons weighing more than 250 lbs.

(113 kg).

9. Wear appropriate exercise clothes while

using the elliptical exerciser. Always wear

athletic shoes for foot protection while exer-

cising.

10. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical exerciser.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

12. eep your back straight while using the ellip-

tical exerciser; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. When you stop exercising, allow the pedals

to slowly come to a stop.

BEFORE YOU BEGIN

Pulse Sensor

Upper Body Arm

Pedal Disc

*Water bottle is not included

Pedal

Wheel

Console

Water Bottle Holder*

Thank you for selecting the new WES O®STRIDE

TRAINER 380 elliptical exerciser. The WES O

STRIDE TRAINER 380 provides a selection of fea-

tures designed to make your workouts at home more

effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

eveling Foot

Handlebar

M10 Split

Washer (45)–2

M10 Locknut

(33)–2

M10

Washer (83)–2

M8 Locknut

(38)–8

M8 x 43mm Button Bolt (50)–6

M10 x 25mm

Patch Screw (40)–2

M10 x 78mm Button Bolt (34)–4

Small Wave

Washer (69)–2

M8 Split

Washer (28)–6

M8 x 25mm Patch

Screw (56)–2

M8 Washer

(55)–8

M8 x 80mm Patch Bolt (79)–2

M6 Bolt Set (25)–2

Large Wave

Washer (76)–2

M10 x 74mm Button Bolt (7)–2

M4 x 10mm

Blunt Screw

(82)–2

M4 x 16mm

Self-tapping

Screw (52)–10

M6 x 13mm

Patch Screw

(81)–2

M8 x 14mm Button

Screw (27)–6

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove all

packing materials; do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART IST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware

kit, check to see if it has been preassembled.

2. Insert the Front Stabilizer Cover (68) into the

Front Stabilizer (63).

Attach the Front Stabilizer Cover (68) with two

M4 x 16mm Self-tapping Screws (52).

3. While a second person lifts the rear of the

Frame (1), attach the Rear Stabilizer (9) to the

Frame with two M10 x 78mm Button Bolts (34).

Identify the Front Stabilizer (63), which has

Wheels (21).

Orient the Front Stabilizer (63) so that the small

holes face downward.

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (63) to the

Frame with two M10 x 78mm Button Bolts (34).

Small

Holes

To make assembly easier, read the

information on page 5 before you begin.

4. Insert the Rear Stabilizer Cover (67) into the

Rear Stabilizer (9).

Attach the Rear Stabilizer Cover (67) with two

M4 x 16mm Self-tapping Screws (52).

5. Orient the Upright (2) as shown. Have a second

person hold the Upright near the Frame (1).

See the inset drawing. ocate the wire tie in

the Upright (2). Tie the lower end of the wire tie

to the Wire Harness (73). Next, pull the upper

end of the wire tie upward out of the top of the

Upright. Then, untie and discard the wire tie.

Tip: To prevent the Wire Harness (73) from

falling into the Upright (2), secure the Wire

Harness with a rubber band or a piece of

tape.

Slide the Upright (2) onto the Frame (1).

Tip: Avoid pinching the Wire Harness (73).

Attach the Upright (2) with two M10 x 74mm

Button Bolts (7), two M10 Split Washers (45),

and two M10 ocknuts (33). Do not tighten the

Button Bolts yet.

Wire Tie

Avoid pinching the

Wire Harness (73)

6. Attach the Water Bottle Holder (29) to the

Upright (2) with two M4 x 16mm Self-tapping

Screws (52).

Identify and orient the Console Cover (88) as

shown.

Slide the Console Cover (88) onto the Upright

(2).

7. Identify the eft and Right Handlebars (85, 86),

which are marked with “ eft” and “Right” stick-

ers.

While a second person holds the eft and Right

Handlebars (85, 86) near the Upright (2), insert

the Pulse Wires (84) into the holes in the

Upright and pull them upward out of the Upright.

Tip: Avoid pinching the wires. Attach the eft

and Right Handlebars (85, 86) to the Upright (2)

with an M8 x 80mm Patch Bolt (79) and an M8

ocknut (38). Do not tighten the Patch Bolt

yet.

Make sure that the M8 x 80mm Patch Bolt

(79) is inserted through the bottom hole in

the Left and Right Handlebars (85, 86) and

the Upright (2).

Avoid pinching

the wires

9. The Console (23) can use four D batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the battery cover, insert the bat-

teries into the battery compartment, and reat-

tach the battery cover. Make sure to orient the

batteries as shown by the diagram inside

the battery compartment.

To purchase an optional AC adapter, contact

the store where you purchased this product

or call the telephone number on the front

cover of this manual. To avoid damaging the

console, use only a manufacturer-supplied

AC adapter. Plug one end of the AC adapter

into the jack on the console; plug the other end

into an outlet installed in accordance with all

local codes and ordinances.

Batteries

Battery

Cover

8. While a second person holds the Console Plate

(75) near the Upright (2), insert the Wire

Harness (73) and the Pulse Wires (84) upward

through the Console Plate.

Tip: Avoid pinching the wires. Attach the

Console Plate (75) to the Upright (2) with two

M6 x 13mm Patch Screws (81).

73, 84

Avoid pinching

the wires

10. While another person holds the Console (23)

near the Upright (2), connect the console wires

to the Wire Harness (73) and to the Pulse Wires

(84).

Insert the excess wire into the Console (23) or

the Upright (2).

Tip: Avoid pinching the wires. See the lower

drawing. Attach the Console (23) to the Console

Plate (75) with four M4 x 16mm Self-tapping

Screws (52).

Console Wires

73, 84

Avoid pinching

the wires

11. Finish attaching the eft and Right Handlebars

(85, 86) to the Upright (2) with an M8 x 80mm

Patch Bolt (79) and an M8 ocknut (38).

Tip: While inserting the M8 x 80mm Patch

Bolt (79), avoid pinching or damaging the

wires inside the Upright (2).

Tighten both M8 x 80mm Patch Bolts (79).

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