Weslo Cadence 325 Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial Number

Decal

USER'S MANUAL

Model No. WLTL29400

Serial No.

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, we will guarantee

complete satisfaction through di-

rect assistance from our factory.

TO AVOID UNNECESSARY DE-

LAYS, PLEASE CALL DIRECT TO

OUR TOLL-FREE CUSTOMER

OT LINE. The trained techni-

cians on our Customer ot Line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER OT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANTPRECAUTIONS .................................................................2

BEFOREYOUBEGIN .......................................................................4

ASSEMBLY ...............................................................................5

OPERATIONANDADJUSTMENT .............................................................7

OWTOFOLDANDMOVET ETREADMILL ..................................................10

TROUBLE-S OOTING .....................................................................12

CONDITIONINGGUIDELINES ...............................................................14

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY...............................................................BackCover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the

EXPLODED DRAWING and PART LIST for future reference.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with

eight feet of clearance behind it. Do not place

the treadmill on a surface that blocks any air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 250 pounds or less.

8. Never allow more than one person on the

treadmill at a time.

9. Wear appropriate exercise clothing when

using the treadmill. Do not wear loose cloth-

ing that could become caught in the treadmill.

Athletic support clothes are recommended for

both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10. When connecting the power cord (see page 7),

plug the power cord into a surge protector (not

included) and plug the surge protector into a

grounded circuit capable of carrying 15 or

more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that

is UL 1449 listed as a transient voltage surge

suppressor (TVSS). The surge suppressor

must have a UL suppressed voltage rating of

400 volts or less and a minimum surge dissi-

pation of 450 joules. The surge suppressor

must be electrically rated for 120 volts AC and

15 amps. To purchase a surge suppressor, see

your local WESLO dealer or call 1-800-999-

3756 and order part number 146148.

12. Keep the power cord and the surge suppres-

sor away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See BE-

FORE YOU BEGIN on page 4 if the treadmill is

not working properly.)

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

The decal shown at the right has been placed on your treadmill.

If the decal is missing, or if it is not legible, please call our

Customer Service Department, toll-free, to order a free replace-

ment decal (see ORDERING REPLACEMENT PARTS on the back

cover of this manual). Apply the decal in the location shown.

Note: Decal is shown at 38% of actual size.

14. Never start the treadmill while you are

standing on the walking belt. Always hold

the handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

16. Never leave the treadmill unattended while

it is running. Always remove the key and un-

plug the power cord when the treadmill is

not in use.

17. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 5, and OW TO FOLD

AND MOVE T E TREADMILL on page 10.)

You must be able to safely lift 45 pounds (20

kg) to raise, lower, or move the treadmill.

18. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

19. Inspect and tighten all parts of the treadmill

every three months.

20. Never drop or insert any object into any

opening.

21. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by

an authorized service representative.

Servicing other than the procedures in this

manual should be performed by an autho-

rized service representative only.

22. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-

mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

SAVE T ESE INSTRUCTIONS

Thank you for selecting the new WESLO®CADENCE

325 treadmill. The CADENCE 325 treadmill combines

advanced technology with innovative design to let you

enjoy an excellent form of cardiovascular exercise in

the convenience and privacy of your home. And when

youʼre not exercising, the unique CADENCE 325 can

be folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m.

until 6 p.m. Mountain Time (excluding holidays). To

help us assist you, please note the product model

number and serial number before calling. The model

number of the treadmill is WLTL29400. The serial

number can be found on a decal attached to the tread-

mill (see the front cover of this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

andrail

Upright

Storage Latch

Key/Clip

Circuit

Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power

Cord

BACK

RIG T SIDE

Rear Roller

Adjustment Bolt

Water Bottle older

(Water Bottle is not

included)

Towel Rack

Accessory Tray

Incline Leg

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts

used in assembly. Assembly requires the following tools: The included allen wrench and your own

phillips screwdriver , mallet and two adjustable wrenches .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a

small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal

condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise the

Uprights (14) until the treadmill is in the position shown.

Handrail Bolt (15)–2

Extension Leg Screw (34)–2

Handrail Washer (16)–2

Handrail Screw (4)–2

Latch Screw (13)–2

2. Insert one of the Extension Legs (41) into the treadmill as

shown. Make sure that the Base Pad (36) is on the indi-

cated side. Note: It may be helpful to tip the Uprights [14]

in the direction shown by the arrow as you insert the

Extension Leg. To fully insert the Extension Leg, it may

be necessary to tap it with a mallet.

Attach the Extension Leg (41) with an Extension Leg

Screw (34). Be sure to push on the head of the

Extension Leg Screw while tightening it.

Attach the other Extension Leg (41) in the same way. 41

4. Slide the upper end of one of the andrails (2) onto the

post on one of the Uprights (14). Push the andrail as far

forward as possible. Loosely thread a andrail Screw (4)

into the andrail. Next, align the lower end of the

andrail with the hole in the Upright. Loosely thread a

andrail Bolt (15) with a andrail Washer (16) into the

andrail and the Upright.

Attach the other andrail (2) as described above.

Tighten the andrail Screws (4) first, then the

andrail Bolts (15).

5. Attach the Storage Latch (12) to the left Upright (14) with

two Latch Screws (13). Be careful not to overtighten

the Latch Screws.

Note: The ratchet screws shown at the far right are fac-

tory set and should not be adjusted.

6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a

secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor, place a

mat under the treadmill.

3. Slide a Rubber Ring (74) onto the post on each Upright

(14). Refer to the inset drawing. Make sure that each

Rubber Ring is turned so the tapered edge is toward

the thickest part of the post.

Post

Ratchet

Screws

Tapered Edge

OPERATION AND ADJUSTMENT

TE PERFORMANT LUBETMWALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. Such substances will deteriorate the walking

belt and cause excessive wear.

OW TO PLUG IN T E POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right).

To purchase a surge suppressor, see your local

WESLO dealer or call 1-800-999-3756 and order part

number 146148. Use only a single-outlet surge sup-

pressor that is UL 1449 listed as a transient voltage

surge suppressor (TVSS). The surge suppressor must

have a UL suppressed voltage rating of 400 volts or

less and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER: Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

CAUTION: Before operating the

console, read the following precautions.

• Do not stand on the walking belt when turning

on the power.

• Always wear the clip (see the drawing above)

while using the treadmill. When the key is re-

moved from the console, the walking belt will

stop.

• Adjust the speed in small increments.

• The training zones marked above the speed

control are general guidelines only. See page

14 for more information.

• To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids on

the console. Use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not

included). Alkaline batteries are recommended.

To install batteries, open the battery cover under the

console as shown below. Press two batteries into the

battery com-

partment.

Make sure

that the neg-

ative (–)

ends of the

batteries are

touching the

springs.

Close the

battery cover.

STEP BY STEP CONSOLE OPERATION

If there is a thin sheet of clear film on the face of the

console, remove it.

Before operating the console, make sure that the

power cord is properly plugged in. (See OW TO

PLUG IN T E POWER CORD on page 7.)

Next, step onto the foot rails of the treadmill. Find the

clip attached to the key (see the drawing above), and

slide the clip onto the waistband of your clothing. Test

the clip by carefully taking a few steps backward

until the key is pulled from the console. If the key

is not pulled from the console, adjust the position

of the clip as needed.

Follow the steps on page 9 to operate the console.

DIAGRAM OF T E CONSOLE

Clip Key

Speed Control Displays

Batteries

Battery

Cover

Insert the key fully into the power switch.

Inserting the key will

not turn on the dis-

plays. The displays will

turn on when the

ON/RESET button is

pressed or when the

walking belt is started.

Note: If you just

installed batteries, the displays will already be on.

Reset the speed control.

Slide the speed control to the RESET position.

Note: Each time the walking belt is stopped, the

speed control must be moved to the RESET po-

sition before the walking belt can be restarted.

Start the walking belt.

After you have moved the speed control to the

RESET position, slowly slide it to the right until the

walking belt begins to move at slow speed.

Carefully step onto the walking belt and begin ex-

ercising. Change the speed of the walking belt as

desired by sliding the speed control.

To stop the walking belt, step onto the foot rails

and slide the speed control to the RESET position.

Monitor your progress with the two displays.

TIME/DISTANCE dis-

play—This display

shows the elapsed time

and distance that you

have walked or run, in

miles. Every seven sec-

onds, the display will

change from one number to the other. Arrows in

the display will indicate which number is currently

shown.

CALS/FAT CALS/

SPEED display—This

display shows the ap-

proximate numbers of

calories and fat calories

you have burned. (See

FAT BURNING on page 14.) In addition, the dis-

play shows the speed of the walking belt, in miles

per hour. Every seven seconds, the display will

change from one number to the next. Arrows in the

display will indicate which number is currently

shown.

To reset the displays at

any time, press the

ON/RESET button.

When you are finished exercising, stop the

walking belt and remove the key.

Step onto the foot rails, stop the walking belt and

remove the key from the console. The displays will

turn off about five minutes after the key is removed.

Note: Any time that the walking belt is stopped

and the ON/RESET button is not pressed for

five minutes, the displays will automatically

turn off in order to conserve the batteries.

OW TO C ANGE T E INCLINE OF T E TREADMILL

The incline of the treadmill can be changed by raising

or lowering the back end. Before changing the in-

cline, remove the key and unplug the power cord.

old the rear roller endcap with both hands. When the

back end of the treadmill is in the lowest position, the

incline is about 10%. Raise the back end until it clicks

into position. (Note: It may be necessary to shake the

treadmill lightly so that it clicks into position.) The in-

cline will then be about 5%. Raise the back end again

until it clicks into position. The incline will then be about

3%. To lower the back end, raise it past the highest po-

sition and then lower it.

CAUTION: Before exercising, push on the back of

the treadmill to make sure that the incline legs are

locked in position. Do not place objects under the

treadmill to change the incline; change the incline

only as described above.

Arrow

Incline

Leg

old the Rear

Roller Endcap

in these locations

OW TO FOLD AND MOVE T E TREADMILL

OW TO FOLD T E TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:

You must be able to safely lift 45 pounds (20 kg) in order

to raise, lower, or move the treadmill.

1. old the treadmill with your hands in the locations shown

at the right. To decrease the possibility of injury, bend

your legs and keep your back straight. As you raise

the treadmill, make sure to lift with your legs rather

than your back. Raise the treadmill about halfway to the

vertical position.

2. Move your right hand to the position shown and hold the

treadmill firmly. Raise the treadmill until the storage latch

closes over the catch. Make sure that the storage latch

is fully engaged over the catch.

To protect the floor or carpet from damage, place a

mat under the treadmill. Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the stor-

age position in temperatures above 85° Fahrenheit.

OW TO MOVE T E TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above. Make sure that the stor-

age latch is closed fully over the catch.

1. old the upper ends of the handrails. Place one foot on

the base as shown.

2. Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-

tion. To reduce the risk of injury, use extreme caution

while moving the treadmill. Do not move the treadmill

over an uneven

surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Base

Front Wheels

Storage

Latch

Catch

Engaged

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