Insportline Body Solid Fusion FCD Bedienungsanleitung

USER MANUAL –EN

IN 18374 Vertical Knee RaiseDipChin & Pull-Up Station

Body Solid Fusion FCD

CONTENTS

SAFETY INSTRUCTIONS....................................................................................................................... 3

CONNECTING MATERIAL ..................................................................................................................... 4

PARTS LIST............................................................................................................................................ 5

ASSEMBLY ............................................................................................................................................. 7

USE ....................................................................................................................................................... 11

EXERCISE INSTRUCTIONS ................................................................................................................ 11

ENVIRONMENT PROTECTION ........................................................................................................... 12

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 13

SAFETY INSTRUCTIONS

Please read the manual carefully before using the equipment and keep it for future reference.

•Read the manual carefully before assembly and using the device to avoid injury. Instruct other

users about security.

•Consult your physician before starting exercise. Your physician can advise you on the optimal

load and exercise frequency. Improper use can lead to injury. In particular, consult your

condition if you are taking medicines or have an injury.

•If you experience nausea or another anomaly, stop exercising. Do not exercise if you feel:

chest pain or tension, irregular heartbeat, shortness of breath, nausea or if you are dizzy. If

you observe any health problems, contact your doctor immediately.

•The device may only be used by adults. Do not keep children or pets unattended around the

device.

•Place the machine on a flat and solid surface. Use a protection mat to protect the floor. Keep

away from other equipment in the room min. 0.6 m.

•Make sure all screws are properly tightened before using the device. Replace damaged parts

or worn parts immediately. Proper maintenance will extend the life of the equipment.

•No adjustable part can prohibit movement of user.

•Use the device only in accordance with the manual. Replace worn parts immediately. Do not

exercise on damaged equipment.

•Wear suitable clothes during exercise. Avoid too loose clothes that is easy to be stuck. Wear

sport shoes.

•Do not use the device outdoors or near water.

•The device is not suitable for therapeutic purposes.

•Do not exercise on the device for about 1 hour before and after a meal.

•Before starting an exercise, do warm up exercise.

•Be careful not to injure your back or other body when moving the machine. If necessary, ask

another adult for help.

•Dimension after assembly: 160 x 107 x 211 cm (L x W x H)

CONNECTING MATERIAL

Picture

Name

QTY

A1 –Hex head

bolt M10 x 60 L

8 pcs

A2 –Hex head

bolt M10 x 65 L

6 pcs

A3 –Hex head

bolt M10 x 95 L

2 pcs

A4 –Hex head

bolt M8 x 25 L

4 pcs

A5 –Hex head

bolt M10 x 80 L

2 pcs

A6 –Hex head

bolt M8 x 75 L

2 pcs

B1 –Safety

nylon nut M10

16 pcs

C1 –Washer

M10

26 pcs

C2 –Washer

M10 (Ø19)

4 pcs

C3 –Arc

Washer M10

4 pcs

C4 –Spring

washer M8

6 pcs

C5 –Washer

6 pcs

D1 –anti-slip

tape

4 pcs

D2 –End cap

2 pcs

PARTS LIST

A –1 pcs

B –1 pcs

C –2 pcs

D –1 pcs

E –1 pcs

F –1 pcs

G –1 pcs

H –1 pcs

M –1 pcs

I –1 pcs

Y –1 pcs

T –2 pcs

N –2 pcs

ASSEMBLY

Step 1

Above shows STEP 1 assembled and completed.

Step 2

Above shows STEP 2 assembled and completed.

Step 3

Above shows STEP 3 assembled and completed.

Step 4

Above shows STEP 4 assembled and completed.

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