Keys Fitness Alliance 900 Bedienungsanleitung

TREADMILL

Quality without Compromise, Value with Integrity

MODEL NO.

SERIAL NO.

The serial number of yourtreadmill is

found inthe locationshownbelow. Please

write yoursedal number in the space

above for yourfuture reference.

SERIAL NO.

QUESTIONS?

DO NOT RETURN this product

to the store where purchased,

CALL OUR TOLL FREE

KEYS FITNESS HELPLINE

FOR SERVICE

1-888-340-0482

CAUTION !

Please read the precautions and in-

structions in this manual before using

this equipment. Please save this man-

ual for future reference. OWNER'S MANUAL

KEYS FITNESS PRODUCTS, L.P.

11220 Petal Street

Dallas, Texas 75238

15-0012

07-99

KEYS.

TABLE OF CONTENTS

Unpacking Instructions .................................................................................................. 3

Important Safety Information ...................................................................................... 4-5

Before You Start ........................................................................................................ 6

Moving Instructions ..................................................................................................... 7

Operation and Adjustment .......................................................................................... 8

Console Operations Guide .................................................................................... 9-17

Calibration Procedures ............................................................................................... 18

Walking Belt Adjustment ................................................................................................ 19

Maintenance Instructions .............................................................................................. 20

Folding Instructions ....................................................................................................... 21

To Raise The Treadmill For Storage ............................................................................ 22

Trouble Shooting .................................................................................................... 23-24

Exercise Guidelines .................................................................................................. 25

Exploded View ....................................................................................................... 26-27

Parts List .................................................................................................................... 28

Ordering Replacement Parts ........................................................................ Back Cover

UNPACKING INSTRUCTIONS KEYS.

Remove staples from box top. Remove box top from carton and set aside. Next remove the

staples from box bottom and lay the sides down flat on the floor. From rear of unit carefully lift

treadmill deck until the safety latch is engaged. With the aid of a second person raise the

treadmill (with safety latch engaged) into the upright position.

CAUTION ! AS YOU LIFT THE TREADMILL, LIFT WITH YOUR LEGS NOT YOUR BACK. IN

ORDER TO RAISE THE TREADMILL SAFELY YOU MUST 8E ABLE TO LIFT 45 POUNDS

(20 KG). IT IS SUGGESTED YOU USE THE AID OF A SECOND PERSON WHEN RAISING

THE TREADMILL INTO THE UPRIGHT POSITION.

Raise to lock

Safety Latch

•_ BASE

ROSS BAR WHEELS

IMPORTANT SAFETY INFORMATION KEYS.

WARNING : Before using this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing

health problems. Read all instructions before using. Keys Fitness Products L.P. assumes

no responsibility for personal injury or property damage sustained by or through the use of

this product.

WARNING :To reduce the risk of burns, fire, electric shock, or injury tousers, it is

important to read the following precautions and information before

operating the treadmill.

It is the owners responsibility to

ensure that all users of this tread-

mill are thoroughly informed of all

warnings and precautions. Use the

treadmill only for its intended use

as described in this manual.

This treadmill has a maximum weight

limitation of 275 pounds, and should

only be used by persons weighing

275 pounds or less.

unattended when plugged in. Always

unplug the power cord from the surge

protector when not in use and before

removing or replacing parts. Never

operate the treadmill with a damaged

cord or plug. Keep surge protector

and power cord away from open flame

or heated surfaces,

7. Never operate or run the treadmill in

the folded storage position.

The treadmill should only be used on

a level surface with a minimum of

eight feet clearance behind the unit.

It is recommended that a mat be

placed under the treadmill to protect

floor or carpet from damage.

Before connecting power cord to

surge protector (see HOW TO

CONNECT POWER CORD on page 8).

Plug the power cord into a surge

protector into agrounded circuit

rated for !5 amps or more. No other

appliance should be operating on

this circuit.

The surge protector should be UL

rated surge protector, rated at 15

amps with a 14-gauge cord five feet

or less. DO NOT use an extension

cord.

The treadmill should never be left

10,

11.

12.

13.

Operate the treadmill indoors, away

from dust or moisture. Do not

operate the treadmill in a garage or

covered patio or near water,

Small children and pets should be

kept away from the treadmill at all

times.

Never operate the treadmill with air

ventilation openings blocked. The

vent openings should be kept free of

any lint, dust or obstructing particles.

Never insert any object into any

opening.

Do not use where oxygen in being

administered, or where aerosol (spray)

products are being used.

Do not start the treadmill while you are

standing on the walking belt. Always

14.

15,

16.

hold onto the handrails while using

the treadmill.

Appropriate clothing should be worn

while using the treadmill. Never wear

loose clothing that could be caught

in the treadmill. It is recommended

that athletic support clothing be worn

for both women and men. Athletic

shoes should always be worn. Do not

use the treadmill with bare feet,

wearing sandals, or wearing only

stockings.

No more than one person should ever

be allowed to use the treadmill at a

time.

This treadmill is capable of operating

at high speeds. Always adjust the

speed setting in small increments to

avoid a sudden increase in speed.

17.

18,

19.

Always remove the safety key when

the treadmill is not in use, (See the

drawing on page 6 for location of

safety key}. Never leave the treadmill

unattended while it is running.

Always unplug the power cord from

the surge protector before performing

any maintenance and adjustment

operation described in this manual.

Never remove the motor cover unless

instructed to do so by an authorized

service representative. Any service

other than described in this manual

should be performed by an autho-

rized service representative.

This treadmill is designed and

intended for in-home use only. Do

not operate this treadmill in any

rental, institutional or commercial

setting.

DECAL INFORMATION

The following decals have been installed on your treadmill and should remain on your treadmill

at all times, tf a decal is missing or not legible, please call our toll-free

HELPLINE 1-888-340-0482 to order free replacement decals.

CONSOLE

FRONT VIEW CONSOLE

TOP VIEW

tIll

II II

BACK OF UNIT SAFETY LATC_

WARNING: SAFETY LATCH MUST BE FULLY ENGAGED BEFORE

TREADMILL IS STORED OR MOVED.

WARNING: TO AVOID THE RISK OF INJURY READ OWNERS MANUAL BEFORE USING TREADMILL,

SMALL CHILDREN AND PERSONS HANDICAPPED SHOULD NOT USE THE TREADMILL WITHOUT A

QUALIFIED PERSON IN ATTENDANCE. UNPLUG TREADMILL FROM SURGE

PROTECTOR BEFORE SERVICING UNIT. KEEP CHILDREN AWAY FROM TREADMILL

WARNING:TO AVOID THE RISK OF INJURY NEVER LIFT OR MOVE THE TREADMILL WHILE IT

IS IN THE UNFOLDED OPERATING POSITION.

KEYS.

BEFORE YOU START

Thank you for purchasing this KEYS TREAD-

MILL, This treadmill incorporates quality without

compromise, value with integrity to allow you to

enjoy an excellent form of cardiovascular exer-

cise in the convenience and privacy of your

home.

CAUTION: Before starling any excense program,

it is recommended lhat you consult your physi-

cian. For your safety, please read this entire

_anual carefully before using the treadmill

If you have any questions please contact our toll

free HELPLINE at 1-888-340-0482 Monday-

Friday 8:30-5:30, Central Time

(excluding holidays).

IMPORTANT: Please review the following draw-

ing below to familiarize yourself with the listed

parts. Console, Electronic Display, Front Handrai!,

Safety Key, Uprights, Power Cord, Wheels, Rear

Roller Adjustment Bolts, Left Side, Back, Walking

Belt, Handrails, Circuit Breaker, Water Bottle

Holder (Water Bottle not included), Safety Latch,

Cushioned Running Deck, Hex Wrench, Acces-

sory Tray, and Foot Rails.

ELECTRONIC DISPLAY

EWATER BOTTLE HOLDERJACCESSORY TRAY

(WATER BOTTLE IS NOT INCLUDED)

HEX WRENCH

SAFETY K

POWER CORD

CIRCUIT

BREAKER \WALKING BELT

CUSHIONED RUNNING DECK

BACK

WHEELS//

LEFT SIDE

REAR ROLLER

JUSTMENTBOLTS

MOVING INSTRUCTIONS KEYS.

! CAUTION: TO AVOID THE RISK OF INJURY NEVER ATTEMPT TO MOVE THE TREADMILL

WHILE IT IS IN THE UNFOLDED OPERATING POSITION. (REFER TO CAUTION DECAL

LOCATED ON FRONT OF TREADMILL). TO REDUCE THE POSSIBILITY OF INJURY WHILE

LIFTING, BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT. AS YOU RAISE THE

TREADMILL. LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER

THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS (20 KG). IT IS SUG-

GESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREAD-

MILL.

With the treadmill in the folded locked position, grasp the handrails and place one foot on base as

shown _n illustration beiow. Next with afirm grasp on handrails carefully tilt the treadmill back until

it rolls freely on the wheels. Using extreme caution move treadmill to desired location. Next place

one foot on base and carefully lower treadmill back onto base in resting position Do not attempt to

move the treadmill over an uneven or rough surface

FOOT ON

CROSS BAR

BASE

_- WHEELS

OPERATION & ADJUSTMENT KEYS.

HOW TO PLUG IN THE POWER CORD:

!DANGER:

IMPROPER CONNECTION OF THE EQUIPMENT

GROUNDING CONNECTOR CA N RESULT. IN A

RISK OF AN ELECTRIC SHOCK. CHECK WITH A

QUALIFIED ELECTRICIAN OR SERVICE MAN tF

YOU ARE IN DOUBT AS TO WHETHER THE

PRODUCT IS PROPERLY GROUNDED. DO NOT

MODIFY THE PLUG PROVIDED WITH THE

PRODUCT, IF IT WILL NOT FIT THE OUTLET,

HAVE A PROPER OUTLET INSTALLED BY A

QUALIFIED ELECTRICIAN.

This treadmill can be seriously damaged by

sudden voltage cllanges in your home's electri-

cal power. Voltage spikes, surges, and noise

interference can result from weather conditions

or from other appliances being turned on or off

To reduce the possibility o! your treadmill being

damaged, always use a surge protector (not

included) with your treadmill.

Surge protectors can be purchased at most

hardware stores and department stores. Only

use with a single outlet surge suppresser that is

UL 1449 listed as a Transient

Voltage Surge Suppresser

(TVSS). UL suppressed volt- ,t1

age rating of 4O0V or tess and .L,

a minimum surge dissapation _j"

of 450 Joules. Electrically

rated for 120 VAC, 15 Amps.

This treadmill must be

grounded to reduce the risk of

electrical shock. Grounding

provides apath of least resis-

tance for electric current,

should the treadmill malfunc-

tion.

This product is provided with a

cord having an equipment-

grounding conductor and a

METAL

grounding plug. Always plug the power cord

into a surge protector, and plug the surge

protector into an appropriate outlet that is prop-

erly installed and grounded in accordance with

all local codes and ordinances.

This product, is for use on a nominal 120 volt

circuit, and has a grounding plug that looks like

the plug illustrated in the drawing below. A

temporary adapter that looks like the adapter

below in drawing 2 can be used to connect to a

surge protector to a 2-pole receptacle if a

properly grounded outlet is not available. This

temporary adapter should be used only until a

properly grounded outlet (see drawing below)

can be installed by a qualified electrician.

The green-colored lug, or the like extending

from the adapter must be connected to a per-

manent ground such as a propedy grounded

outlet box cover. Whenever the adapter is

used, it must be held in place by a metal

screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified

electrician to insure the outlet box cover is

grounded before using an adapter.

GROUNDED OUTLET BOX TREADMILL

PO*ERcoRo

GROUNDING PLUG GROUNDING PLUG

GROUNDING

GROUNDING PIN _" I

GROUNDED OUTLET I

OUTLETBOX

ADAPTER

PLUG

SURGE PROTECTOR

OPERATIONS GUIDE KEYS,

PROGRAMS KiYS.

TIME CALORIES

DISTANCE

db db

SPEED!TIME

INCLINE

fCAUTION !

BEFORE OPERATING THE CONSOLE, READ THE FOLLOWING PRECAUTIONS

1. BEFORE OPERATING YOUR TREADMILL, BECOME FAMILIAR WITH ALL

OPERATING CONTROLS- THEIR FUNCTION AND LOCATION.

.DO NOT STAND ON THE WALKING BELT WHILE PRESSING THE POWER BUTTON

OR START/STOP BUTTON. NEVER OPERATE THE TREADMILL WITHOUT THE

SAFETY KEY CLIP ATTACHED TO YOUR CLOTHING. IF THE SAFETY KEY IS

PULLED FROM THE CONSOLE, THE WALKING BELT WILL STOP.

3. ALWAYS ADJUST THE SPEED OF THE TREADMILL IN SMALL INCREMENTS AS

THIS TREADMILL IS CAPABLE OF HIGH SPEEDS.

4. IF YOU ARE TAKING MEDICATION, CONSULT YOUR PHYSICIAN TO SEE IF THE

MEDICATION WILL AFFECT YOUR EXERCISE HEART RATE.

5. IF YOU HAVE HEART PROBLEMS, OR IF YOU ARE NOT ACTIVE, OR IF YOU ARE

OVER THE AGE OF 50 YEARS DO NOT USE THE FAT BURN OR CARD[O

PROGRAMS WITHOUT FIRST CONTACTING YOUR PHYSICIAN.

6. TO AVOID THE RISK OF ELECTRICAL SHOCK, ALWAYS KEEP THE CONSOLE

DRY, DO NOT SPILL LIQUIDS ON THE CONSOLE, AND USE ONLY A SEALED

WATER BOTTLE. J

KEYS.

TIME

KEYS.

€,AI.ORIES

O_TANCE |

USING YOUR ELECTRONICS.

This treadmill features aunique electronics

package that allows you a choice of 4different

modes of operation, MANUAL MODE, FAT

BURN, CARDIO, PLATEAU. When operating

in each of these modes, the monitor will display

4 functions, INTERVAL TIME, WORKOUT

TIME, INCLINE, CALORIES, DISTANCE AND

MILES PER HOUR.-

MANUAL MODE OPERATION

1. Attach the Safety Key to the Console then,

Press the POWER BUTTON to automatically

set the electronics into the Manual Mode of

operation. The time window will flash 00:00. 2.

Press the STARTtSTOP BUTTON, the

time window will count down 4 seconds and the

walking belt wilt begin moving at preset factory

settings. Once the walking belt is moving the

time window will begin to count up from 00:00

minutes.

3. At this point you may change the speed of

the treadmill by simply pressing the SPEED+/-

BUTTON to new desired speed. The changed

speed will be displayed in the MPH window.

Also you may change the elevation of the

treadmill by simply .pressing the INCLINE +i-

BUTTON to new desired elevation. The

changed elevation will be displayed in the IN-

CLINE window.

4. TO END YOUR WORKOUT, you have 2

choices.

a, Press the PAUSE BUTTON and the

treadmill will gradually decrease the speed of

the walking belt to 0.0 mph. To restart the

walking belt press the PAUSE BUTTON, the

walking belt will gradually increase in speed to

the setting it was operating before the pause

button was pressed. When in pause mode the

treadmill will automatically power down if no

button is pressed within a 5 minute time pedod,

b. Press the STARTISTOP BUTTON and

the treadmill wilt gradually decrease the speed

of the walking belt to 0.0 mph. Press the

POWER BUTTON to turn off power to the

treadmill.

PROGRAMING TIME, SPEED AND INCLINE

IN MANUAL MODE.

When in Manual Mode Time, Speed, and Ele-

vation may be programmed by the user prior to

initiating belt movement to better suite your

desires.

1. Attach the Safety Key to the Console then,

TO PROGRAM TIME, press the POWER BUT-

TON the time window will flash 00.00 indicating

total work out time is ready to program. Next

press the SPEED/TIME+I-BUTTONS to adjust

the adjust the total workout time. For example

if you set the total workout time to be 30:00

minutes the electronic computer will automati-

cally divide the total workout time into 10 inter-

vals equaling 3 minutes each. Next press the

ENTER BUTTON to save this change.

2. TO PROGRAM SPEED, the speed window

will be flashing indicating work out speed is

ready to program. Next press the SPEEDI

TIME +/- BUTTONS to adjust workout speed.

Next press the ENTER BUTTON to save this

change.

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