Life Span RBX-100 Bedienungsanleitung
NOTE:
Product may vary slightly from the item pictured due to model upgrades. This manual may be subject to updates or changes.
Up to date manuals are available through our website at www.lifespanfitness.com.au
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
IMPORTANT
All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and
other moving parts. Failure to do so may cause damage to your threads and void your warranty.
RBX-100
Commercial Recumbent Bike
USER MANUAL
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04
III. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
IV. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
V . Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
VII. Computer Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
VIII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
| TABLE OF CONTENTS
3
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this machine.
Note the following precaution before assembling and operating the machine.
•Assemble the machine exactly as the descriptions in the instruction manual.
•Check all the bolts, nuts, and other connections before using the machine for the first time to
ensure the machine is in the safe condition.
•Set up the machine in a dry level place and keep it away from moisture and water.
•Place a suitable base (e.g., rubber mat, wooden board etc.) beneath the machine in the
area of assembly to avoid dirt.
•Before beginning the training, remove all objects within a radius of 2 meters from the machine.
•Do not use aggressive cleaning articles to clean the machine. Only use the supplied tools or suitable
tools of your own to assemble the machine or repair any parts of machine. Remove drops of sweat
from the machine immediately after finishing training.
•Your health can be affected by incorrect or excessive training. Consult a doctor before beginning the
training program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to which
you may train yourself and can get precise information during training. This machine is not suitable
for therapeutic purpose.
•Only do training on the machine when it is in correct working way. Use only original spare parts
for any necessary repairs.
•This machine can be used for only one person’s training at a time.
•Wear training clothes and shoes that are suitable for fitness training with the machine. Your
training shoes should be appropriate for the trainer.
•If you have a feeling of dizziness, sickness, or other abnormal symptoms, please stop training
and consult a doctor immediately.
•People such as children and handicapped persons should only use the machine in the presence of
another person who can give aid and advice.
• The power of the machine increases with increasing the speed, and the reverse. The machine is
equipped with adjustable knob that can adjust the resistance.
• Maximum user’s weight is 150kg.
IMPORTANT SAFETY INSTRUCTIONS |
4
II. CARE INSTRUCTIONS
•All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other
moving parts. Failure to do so may cause damage to your thread and void your warranty.
•Lubricate moving joints with grease after periods of usage.
•Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
•The machine can be kept clean by wiping it down using dry cloth.
| CARE INSTRUCTIONS
5EXPLODED DIAGRAM |
III. EXPLODED DIAGRAM
38
20
12
10 17 12
46
35
13
20
47 12
13 32R
32L
31L
31R
40
11
15
19
918 15
27
40
33
11
27
41
40
30L
30R
36 20
5
12
26
2
12 12
16
20
3
12 16 20
12
12
43
37L
21L
22
21R
33
45 2014 23
7
6
24
42
42
1
37R
11 15 18
40 28R
8
19
15
11
25
36
4
16
17
20
20 16
16
48
44
39
16
6
IV. PARTS LIST
Part No. Description Qty
1Main frame 1
2Handlebar post 1
3Handlebar 1
4Seat slider 1
5Handlebar connection 1
6Adjustable handlebar 1
7Adjustable connector 1
8Front stabilizer 1
9Rear stabilizer 1
10 Back bracket 1
11 Inner hex screw M10x25 8
12 Cross pan screw M14*10 23
13 Cross pan screw M14*10 6
14 Screw M8*10 2
15 Spring washer D10 8
16 Spring washer D8 14
17 Arc washer D8.2*Ф20*2 4
18 Arc washer D10*Ф25*2 4
19 Flat washer D10*D20*2 4
20 Flat washer D8*D19*1.5 20
21L/R Arc crank 1pr
22 Aluminum railway 1
23 Spacer 1
24 Bolts 1
Part No. Description Qty
25 Handlebar post cover 1
26 Flat washer D4 4
27 Bottom tube end cap 2
28L/R Front left &right end cap 1pr
29 Cross pan screw M4*10 4
30L/R Left & right bottle bracket 1pr
31L/R Left & right bottle base 1pr
32L/R Left & right seat cover 1pr
33 Adjustable pad 3
34 Foam grip 2
35 Seat 1
36 Arc shaped round end cap 4
37L/R L&R pedal 1pr
38 Back pad 1
39 Console 1
40 Cross pan screw ST4.2*18 10
41 Adaptor 1
42 Tube for package 2
43 Sensor wire 1
44 Sensor extension wire 1
45 Nylon nut M8 1
46 Handle pulse 2
47 Extension wire 1 2
48 Extension wire 2 2
| PARTS LIST
7ASSEMBLY INSTRUCTIONS |
V. ASSEMBLY INSTRUCTIONS
1. First, take off the Tube for package (42), inner hex screw (11), spring washer (15) and flat washer (19)
from main frame (1).
2. Fix the front stabilizer (8) and the rear stabilizer (9) to the main frame (1) with inner hex screw (11)
spring washer (15), flat washer (19) and arc washer (18).
Please follow these assembly instructions step by step to assemble this bike.
STEP 1
11
15
19
42
8
1
42
9
19
15
11
11
18 15
Attention:
8| ASSEMBLY INSTRUCTIONS
1. Install the Pedal (37L/R) to the Crank (21L/R) respectively.
STEP 2
Note: Secure the Left Pedal (37L) Anticlockwise and the Right Pedal (37R) Clockwise as shown.
Please make sure that the Pedal (37L/R) have been locked tightly before exercise.
37L
37R
21L
21R
9ASSEMBLY INSTRUCTIONS |
1. First, sleeve the handlebar post cover (25) into handlebar post (2). Then connect extension wire 1 (47)
and extension wire 2 (48), sensor extension wire (44) and sensor wire (43).
2. Lock handlebar post (2) to the post of main frame (1) with inner hex screw (12), spring washer (16),
arc washer (17) and flat washer (20).
STEP 3
Note: When you insert handlebar post (2), be careful not to clamp down on any of the wires.
Finally, insert the handlebar post cover (25).
48
44
2
12
16
17
47
25
20
43
16
12
1
10 | ASSEMBLY INSTRUCTIONS
STEP 4
1. Fix handlebar (3) to the handlebar post (2) with inner hex screw (12), spring washer (16) and flat
washer (20).
2. Connect extension wire 2 (48), sensor extension wire (44) and the wire of console (39). Then lock
the console (39) to handlebar post (2) with cross pan screw (29), and flat washer (26).
39
26
29
48
12
3
20
16
12
20
44
16
2
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