Pro-Form PFEVEX71413.3 Bedienungsanleitung

USER’S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. PFEVEX71413.3

Serial No.

Write the serial number in the space

above for reference.

Serial Number

Decal (under frame)

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 1D, The Gateway

Fryers Way, Silkwood Park

OSSETT

WF5 9TJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

PROFORM is a registered trademark of ICON Health & Fitness, Inc. | LE TOUR DE FRANCE is a registered

trademark of Société du Tour de France. | ANT+™ is a trademark of Garmin Ltd. or its subsidiaries. | The

BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.

| iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad®is not included.

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE TRAINING BIKE ...........................................................11

MAINTENANCE AND TROUBLESHOOTING.....................................................27

EXERCISE GUIDELINES ....................................................................28

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all

important precautions and instructions in this manual and all warnings on your training bike before

using your training bike. ICON assumes no responsibility for personal injury or property damage

sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

1. It is the responsibility of the owner to ensure

that all users of the training bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the training bike only as described in

this manual.

4. The training bike is intended for home use

only. Do not use the training bike in a com-

mercial, rental, or institutional setting.

5. Keep the training bike indoors, away from

moisture and dust. Do not put the training

bike in a garage or covered patio, or near

water.

6. Place the training bike on a level surface with

at least 2 ft. (0.6 m) of clearance around the

training bike. To protect the floor or carpet

from damage, place a mat under the training

bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the training bike at all times.

9. When connecting the power cord, plug the

power cord into a grounded circuit.

10. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

11. Do not operate the training bike if the power

cord or plug is damaged, or if the training

bike is not working properly.

12. DANGER: Always unplug the power

cord and press the power switch to the off

position when the training bike is not in

use and before cleaning the training bike.

Servicing other than the procedures in this

manual should be performed by an autho-

rized service representative only.

13. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the training bike. Always wear

athletic shoes for foot protection.

14. The training bike should not be used by per-

sons weighing more than 352 lbs. (160 kg).

15. Be careful when mounting and dismounting

the training bike.

16. Always keep your back straight while using

the training bike; do not arch your back.

17. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Congratulations for selecting the revolutionary

PROFORM®LE TOUR DE FRANCE®training bike.

The LE TOUR DE FRANCE training bike is unlike any

ordinary exercise bike. With full adjustability, a Wi-Fi

cycling console, an incline system that simulates actual

road terrain, and an array of other innovative features,

the LE TOUR DE FRANCE training bike is designed to

let you enjoy the outdoor cycling experience indoors.

For your benefit, read this manual carefully before

you use the training bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Saddle

Shifter

Saddle Carriage

Handlebar

Water Bottle Holder*

*Water bottle is not included

Wheel

Pedal/Strap

Console

iPad Holder

Leveling Foot

Power Switch

Power Cord

Length: 5 ft. 4 in. (163 cm)

Width: 2 ft. 1 in. (64 cm)

Weight: 126 lbs. (57 kg)

BEFORE YOU BEGIN

M6 x 16mm

Screw (110)–4

M4 x 10mm

Screw (116)–2

M10 x 58mm

Screw (74)–4

M4 Washer

(54)–1

M4 x 14mm

Screw (117)–1

M4 x 12mm

Screw (111)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

Shipping

Insert

2. Remove and discard the indicated shipping

insert. If there are shipping screws in the

Front Stabilizer (22), remove and discard

them.

Attach the Front Stabilizer (22) to the Base (1)

with two M10 x 58mm Screws (74).

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 5.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

Assembly may be easier if you have your own set

of wrenches. To avoid damaging parts, do not use

power tools.

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Service (see the front cover of this

manual) and register your product.

Indicators

3. If there are shipping screws in the Rear

Stabilizer (23), remove and discard them.

Attach the Rear Stabilizer (23) to the Base (1)

with two M10 x 58mm Screws (74).

4. See the inset drawing. Using a plastic bag

to keep your fingers clean, apply some of the

included grease to the sides of the channel on

the top of the Saddle Post (3).

Orient the Saddle Post (3) so that the height

indicators are on the side shown.

Loosen the indicated Adjustment Screw (47),

and insert the Saddle Post (3) into the Frame

(2). Then, slide the Saddle Post upward or down-

ward to the desired position, and tighten the

Adjustment Screw.

4Grease

5. Tip: You can attach your own saddle to the

Saddle Carriage (4) if desired. Loosen the

attachment hardware (not shown) beneath the

Saddle (5), and remove the Saddle. Then, attach

your own saddle and retighten the attachment

hardware.

Orient the Saddle Carriage (4) as shown.

Loosen the indicated M8 x 15mm Round Head

Screw (115), and slide the Saddle Carriage (4)

into the Saddle Post (3). Then, slide the Saddle

Carriage to the desired position, and tighten the

Round Head Screw.

Then, attach an M4 Washer (54) and the

Carriage Cover (91) to the Saddle Carriage (4)

with an M4 x 14mm Screw (117).

117

115

105

Wire

Tie

Wire Tie

Access

Hole

Pull Here

6. See step 8. If the Handlebar Clamp (28) and

four M6 x 16mm Screws (110) are preattached

to the Handlebar Carriage (105), remove them

and set them aside until step 8.

Have a second person hold the Handlebar Post

(6) near the Frame (2).

Locate the long wire tie in the lower end of the

Handlebar Post (6). Tie the long wire tie to the

Main Wire (68). Next, locate the same wire tie in

the access hole in the Handlebar Carriage (105).

Pull the wire tie upward until the end of the Main

Wire is in the access hole.

See the inset drawing. Next, pull the upper end

of the long wire tie until the Main Wire (68) is

routed through the Handlebar Carriage (105) as

shown. Then, untie and discard the long wire tie.

Tip: Avoid pinching the Main Wire (68).

Loosen the indicated Adjustment Screw (47),

and insert the Handlebar Post (6) into the

Frame (2).

Move the Handlebar Post (6) upward or down-

ward to the desired position, and tighten the

Adjustment Screw (47).

Avoid pinching the

Main Wire (68)

105

Wire

Tie

105

107

9. Have a second person hold the Console (9) near

the Handlebar Carriage (105).

Connect the console wires to the Main Wire (68)

and to the Extension Wires (107, 108); make

sure to connect the console wire that has an

“L” tag to the Extension Wire that has an “L”

tag, and connect the console wire that has an

“R” tag to the Extension Wire that has an “R”

tag.

Insert the excess wire into the Console (9).

7. Have a second person hold the Handlebar (7)

near the Handlebar Carriage (105).

Locate one of the remaining wire ties in the

Handlebar Carriage (105). Tie the indicated end

of the wire tie to the Right Extension Wire (107).

Then, pull the other end of the wire tie until

the Right Extension Wire is routed through the

Handlebar Carriage. Then, untie and discard the

wire tie.

Route the Left Extension Wire (108) through

the Handlebar Carriage (105) in the same

way.

8. Tip: Avoid pinching the wires. Hold the

Handlebar (7) on the Handlebar Carriage (105),

and rotate the Handlebar to the desired angle;

make sure that the Handlebar is centered on

the Handlebar Carriage.

Attach the Handlebar (7) with the Handlebar

Clamp (28) and four M6 x 16mm Screws (110);

start all four Screws, and then tighten them.

110

105

108

107

Wire Tie

Avoid pinching

the wires

108

13. After the training bike is assembled, inspect it to make sure that it is assembled correctly and that it

functions properly. Make sure that all parts are properly tightened before you use the training bike.

Note: Extra parts may be included. Place a mat beneath the training bike to protect the floor.

11. Attach the Tray (8) to the Frame (2) with two M4

x 10mm Screws (116).

12. Tip: You can attach your own pedals if

desired.

Identify the Right Pedal (62).

Using the included flat wrench tool, firmly

tighten the Right Pedal (62) clockwise into the

Right Crank Arm (64).

Firmly tighten the Left Pedal (not shown)

counterclockwise into the Left Crank Arm (not

shown).

116

111

105

10. Tip: Avoid pinching the wires. Attach the

Console (9) to the Handlebar Carriage (105) with

four M4 x 12mm Screws (111).

Avoid pinching

the wires

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