TOORX MSX 60 Bedienungsanleitung

Andere Handbücher für MSX 60

1

Inhaltsverzeichnis

Andere TOORX Fitnessgeräte Handbücher

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Ed : 02/17

INSTRUCTION

Rev: 0000

11

Contents

2

3-5

6-7

8-24

25

26-28

Safety Information

Components - Parts

Components – Fixings

Assembly Instructions

esistance chart

Home Gym Exercise Guide

Home Gym Exercise Guide

Exercising Information 29-32

Before starting to exercise 29

Muscle chart 30

Warming up and cooling down

Exercises

31-32

Care and Maintenance 33

Free area and training area 34

Exploded Parts List 35-38

Guarantee 38

1

MUST read all instructions before using any fitness equipment. Argos assumes no responsibility for

personal injury or property damage sustained by or through the use of this product.

Note: Some of the smaller components may be pre-fitted to larger components. lease check carefully

before contacting Argos regarding any missing components.

Components - arts

lease check you have all parts listed below

3

Note: Some of the smaller components may be pre-fitted to larger components. lease check carefully

before contacting us regarding any missing components.

Components - arts

lease check you have all parts listed below

4

Components - arts

lease check you have all parts listed below

5

Note: Some of the smaller components may be pre-fitted to the larger components. lease check carefully

before contacting us regarding any missing components. lease prepare an adjustable spanner by

yourself when you are intend to assemble this machine.

Components - Fixings

lease check you have all fixings listed below

6

7

Components - Fixings

lease check you have all fixings listed below

Assembly instructions

(A) Insert the 2pcs guide rods (20)

into the holes of the rear

stabilizer (2) separately . and

Secure them with 2 pcs Ø10mm

Washers (67) and 2 pcs M10 x

25mm Allen Bolts (58) . Slide the

2pcs rubber bumpers (101) along

the 2 pcs guide rods from the top

to the bottom.

(B) Attach the main base frame (8) to

the rear stabilizer(2), Secure them

with 2pcs M10×70 carriage

bolts(64), one pc bracket(26),

2pcs Ø10 washers(67) and 2 pcs

M10 Aircraft nuts(69).

(C) Attach the front stabilizer(10) to

the main base frame(8), Secure

them with one pc bracket(25),

2pcs M10×70 carriage bolts(64),

2pcsØ10 washers(67) and 2 pcs

M10 aircraft nuts(69).

(D) Attach the foot palte (27) to the

front stabilizer(10), Fix them with

one pc foot plate tube(28), two

pcs M10*25 Allen bolt(58),

2pcsØ10 washer(67)

.

Step 1

8

Attach the front vertical frame (3) onto the main base frame(8) , carefully align the holes and secure them

with 2 pcs M10×70 carriage bolts(64), one pc bracket (25),2pcs 2pcs Ø10 washers (67) and 2 pcs M10

Aircraft nuts (69).

Assembly instructions

9

Step 2

10

Assembly instructions

(A)Slide the 14pcs weight plate(37) along the guide rods (20) from the top to the bottom.insert the

selector rod (13) into the hole of weight plates. and then place the last weight plate onto the selector

rod (19)

Make sure that all the grooves face front and backwards.

(B) Insert the selector pin (38) into the hole and select the desired weight when exercising.

.

Step 3

Make sure that all the grooves

face front and backwards.