Vision Fitness R10 Bedienungsanleitung

X10

Ellipticals

OWNER’S GUIDE

R10, U10

Fitness Bikes

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HOME WARRANTY:

X10, U10, R10 ...................................................................... 24

BIKE MODELS

WARRANTY

ASSEMBLY & MOVING ................................................. 5

STABILIZING & SEAT POSITIONING ................... 6

SEAT ADJUSTMENT ....................................................... 7

PEDAL STRAP ADJUSTMENT ................................. 8

SERVICE & TROUBLESHOOTING ......................... 9

ELLIPTICAL MODELS

ASSEMBLY & MOVING ................................................ 12

PLACEMENT, STABILIZING,

& POWER SUPPLY ......................................................... 13

SERVICE & TROUBLESHOOTING ........................ 14

SAFETY INSTRUCTIONS ............................................. 2

CONTACT HEART RATE ............................................. 3

CONSOLE

CONSOLE DISPLAY OVERVIEW .......................... 16

DISPLAY DESCRIPTIONS .......................................... 18

USING THE CONSOLE .............................................. 20

PROGRAMS ........................................................................ 21

ENGINEERING MODE ................................................. 22

Table of Contents

BIKES ELLIPTICALS CONSOLE WARRANTY

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IMPORTANT SAFETY INSTRUCTIONS

When using an electrical product, basic precautions should always

be followed, including the following:

Read all instructions before using this treadmill:

WARNING: TO REDUCE THE RISK OF BURNS, FIRE,

ELECTRIC SHOCK, OR INJURY TO PERSONS:

• Use this exercise product for its intended use as described in this

Owner’s Guide. Only use attachments recommended by the

manufacturer.

• Never drop or insert any object into any opening.

• Do not remove the product side covers. Service should be

performed only by an authorized Vision Fitness retailer.

• Never operate this product if it has a damaged cord or plug, if it

is not working properly, or if it has been damaged or immersed in

water.

• Please contact your authorized Vision Fitness retailer for service.

• Keep the cord away from heated surfaces.

• Do not use outdoors.

• To disconnect, turn the switch to the OFF position, then remove

plug from outlet.

• Only use the power cord provided with your Vision Fitness

product.

• Never place the power cord under carpeting or place any object

on top of the power cord that may pinch and damage it.

• Unplug your product before moving it.

CHILDREN

• Keep children off your product at all times.

• When the product is in use, young children and pets should be

• kept at least 10 feet away.

CAUTION! If you experience chest pains, nausea,

dizziness or shortness of breath, stop exercising immediately and

consult your physician before continuing.

• Do not wear loose clothing that might catch on any part of the

product.

• Read this Owner’s Guide before operating this product.

CLEANING

• Clean only with soap and a slightly damp cloth; never use solvents.

SAVE THESE INSTRUCTIONS

CONTACT HEART RATE

HAND PULSE HEART RATE SENSORS

The Contact Hand Pulse Sensors are included on each

product to monitor your heart rate. To use, grasp the sensors

with a comfortable grip during your workout. The console will

display your heart rate. Although your signal will be displayed

immediately, it may take the system a few seconds to zero in

on your actual heart rate.

WARNING

Heart rate monitoring systems may be inaccurate. Over

exercise may result in serous injury or death. If you feel faint

stop exercising immediately.

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FRONT FOOT &

TRANSPORT WHEELS

SEAT

ADJUSTMENT

CONSOLE

REAR FOOT

SEAT

HANDLEBARS

CONSOLE

MAST

HANDLEBARS

CONSOLE

MAST

R10

BIKES

U10

FRONT FOOT &

TRANSPORT WHEELS

CONSOLE

MAST

HANDLEBARS

CONSOLE

MAST

SEAT

ADJUSTMENT

REAR FOOT

ASSEMBLY

It is recommended, when possible, that an authorized Vision

Fitness retailer assemble your Bike. If you have elected to

assemble this product yourself, for your safety, please read and

follow each of the steps in the enclosed assembly instructions.

If you have any questions regarding any component or

function of your Bike, contact your retailer.

MOVING

Your Vision Fitness Bike has transport wheels included

for ease of mobility. To move your semi-recumbent Bike,

firmly grasp the rear of the seat rail or the rear of the frame

assembly. Carefully lift and roll on the transport wheels. To

move your upright Bike, firmly grasp the handlebars, carefully

tip toward you, and roll on the transport wheels.

CAUTION: Our Bikes are well-built and heavy, weighing up to

150 pounds! Use care and additional help if necessary.

PLACEMENT IN YOUR HOME

Please follow the safety instructions to place your Bike in the

location where it will best be used. It is important that you

place your Bike in a comfortable and inviting room. Avoid

putting your Bike in an unfinished basement or undesirable

setting. Exercise adherence will be achieved only if you

exercise in an attractive setting.

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STABILIZING THE BIKE

After positioning your Bike in

its intended location, check

its stability by attempting to

rock it side to side. Rocking

or wobbling indicates that

the Bike needs to be leveled.

Determine which leveler is

not resting completely on

the floor. Loosen the wing

nut at the base of the leveler

to allow the leveler to rotate.

Now rotate the leveler to the

left or right until your Bike is

stable. Lock the adjustment

by tightening the wing nut

against the rear foot support.

SEAT POSITIONING

To determine proper seat position, sit on the seat and position

the ball of your foot on the center of the pedal. Your knee

should bend slightly at the furthest pedal position. You should

be able to pedal without locking your knees or shifting your

weight from side to side.

BIKES

U10 UPRIGHT SEAT

ADJUSTMENT

The Upright Bikes feature a

locking seat adjustment pin

to easily and safely adjust

the seat height. To adjust,

loosen the adjustment knob

by turning it two half turns

counter-clockwise. Pull

out the knob to unlock the

post, and adjust the post

up or down to the desired

setting. Release the knob to

lock in place. Turn the knob

clockwise until tightened.

Please check to be sure seat

post is locked in place before

each use.

R10

SEMI-RECUMBENT

SEAT ADJUSTMENT

While seated on the Bike, lift

the seat lever on the right

side of the seat to make

adjustments. Slide the seat

forward or backward to

desired location. Push the

seat lever down to lock in

place.

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BIKES

PEDAL STRAP

ADJUSTMENT

The straps are designed to

fit your individual foot size

and should be adjusted tight

enough to keep your feet

from slipping. The pedals

include spring-loaded clips

for easy adjustment. To

tighten the strap, pull down

the open end of the strap. To

loosen the strap, push down

on the top of the clip and

pull the strap up. Release the

clip to lock in place.

POWER SUPPLY

Your Bike uses a wall mount external power supply. Use only

the power supply provided with your Bike. If you misplace this

power supply, please contact your authorized Vision Fitness

retailer for an original replacement. Use of the wrong power

supply may cause damage to your Bike.

SERVICE AND TROUBLESHOOTING

PREVENTATIVE MAINTENANCE TIPS

• Locate Bike in a cool, dry place.

• Clean the top surface of the pedals regularly.

• Make sure pedals are kept tight to crank arms.

• Keep the display console free from fingerprints and salt

build-up caused by sweat.

• Use a cotton cloth with water and a mild cleaning

product to clean the bike. Other fabrics, including paper

towels, may scratch the surface. Do not use ammonia or

acid-based cleaners.

• Clean the housing thoroughly on a regular basis.

PREVENTATIVE MAINTENANCE SCHEDULE

Follow the schedule below to ensure proper operation of the

product.

ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY

DISPLAY

CONSOLE CLEAN INSPECT

CONSOLE

MOUNTING

BOLTS

INSPECT

FRAME CLEAN INSPECT

SEAT FRAME CLEAN INSPECT

HANDLEBARS CLEAN INSPECT

PLASTIC

COVERS CLEAN INSPECT

PEDALS AND

STRAPS CLEAN INSPECT

POWER CORD INSPECT

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BIKES

TROUBLESHOOTING

Our Bikes are designed to be reliable and easy to use. If,

however, you have a problem, these troubleshooting steps

may reveal the cause.

PROBLEM: The console does not light up.

SOLUTION: Check to make sure the power switch located on

the backside of the console is turned on.

SOLUTION: Make sure the power adapter is plugged into the

base of the Bike.

SOLUTION: Make sure the wire harness is plugged into the

back of the console.

PROBLEM: The Bike is

making a clicking noise.

SOLUTION: Using the pedal

wrench supplied with your

Bike, remove both the left

and right pedals, apply

grease to the threaded

portion and reassemble the

pedals onto the Bike. Make

sure the pedals are tight.

SOLUTION: Make sure the pedal straps or your shoe laces are

not hitting the side cover.

SOLUTION: Assure seat adjustment is tight (See page 8)

PROBLEM: The Bike makes a squeaking or creaking noise.

SOLUTION: Check and tighten all hardware.

X10

FRONT FOOT &

TRANSPORT

WHEELS

FOOT PAD

CONSOLE

GUIDE RAIL

DUAL-ACTION

HANDLEBARS

SIDE STABILIZER PEDAL ARM

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ASSEMBLY

It is recommended, when possible, that an authorized Vision

Fitness retailer assemble your Elliptical Trainer. If you have

elected to assemble this product yourself, for your safety,

please read and follow each of the steps in the enclosed

assembly instructions. If you have any questions regarding

any component or function of your Elliptical Trainer, contact

your retailer.

MOVING

Your Vision Fitness Elliptical Trainer has transport wheels

included for ease of mobility. To move, firmly grasp the

guide rails at rear of the machine. Slowly lift the machine and

roll on the front transport wheels.

ELLIPTICALS

Please follow the safety instructions to place the Elliptical Trainer

in the location where it will best be used. It is important that

you place your Elliptical Trainer in a comfortable and inviting

room. Avoid putting your Elliptical Trainer in an unfinished

basement or undesirable setting. Exercise adherence will be

achieved only if you exercise in an attractive setting.

STABILIZING THE

ELLIPTICAL TRAINER

After positioning the Elliptical

Trainer in its intended location,

check its stability by attempting

to rock it side to side. Excessive

rocking or wobbling indicates

that your Elliptical Trainer needs

to be leveled. Your Elliptical

Trainer has levelers located under

the guide rails and under the

side stabilizers. Determine which

leveler is not resting completely

on the floor. Loosen the wing

nut to the base of the leveler to

allow the leveler to rotate. Now

rotate the leveler to the left or

right until the Elliptical Trainer is

stable. Lock the adjustment by

tightening the wing nut against

the stabilizer or guide rail.

POWER SUPPLY

Your Elliptical Trainer uses a wall mount external power

supply. Use only the power supply provided with your Elliptical

Trainer. If you misplace this power supply, please contact your

authorized Vision Fitness retailer for an original replacement.

Use of the wrong power supply may cause damage to your

Elliptical Trainer.

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ELLIPTICALS

SERVICE AND TROUBLESHOOTING

PREVENTATIVE MAINTENANCE TIPS

• Locate Elliptical Trainer in a cool, dry place.

• Make sure all bolts and fasteners are kept tight.

• Keep the display console free from fingerprints and salt

build-up caused by sweat.

• Use a cotton cloth with water and a mild cleaning product

to clean the Elliptical Trainer. Other fabrics, including

paper towels, may scratch the surface. Do not use

ammonia or acid-based cleaners.

• Clean the housing thoroughly on a regular basis.

PREVENTATIVE MAINTENANCE SCHEDULE

Follow the schedule below to ensure proper operation of the

product.

ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY

DISPLAY

CONSOLE CLEAN INSPECT

ALL BOLTS

AND

HARDWARE

INSPECT

FRAME CLEAN INSPECT

HANDLEBARS CLEAN INSPECT

GUIDE RAILS CLEAN

ROLLER

WHEELS INSPECT

PLASTIC

COVERS CLEAN

FOOTPLATES CLEAN

POWER CORD INSPECT

TROUBLESHOOTING

Our Elliptical Trainers are designed to be reliable and easy to

use. If, however, you have a problem, these troubleshooting

steps may reveal the cause.

PROBLEM: The console does not light up.

SOLUTION: Check to make sure the power switch located on

the backside of the console is turned on.

SOLUTION: Make sure the power adapter is plugged into the

base of the Elliptical Trainer.

SOLUTION: Make sure the wire harness is plugged into the back of

the console.

PROBLEM: You feel a thump or hitch in the stride motion.

SOLUTION: Check assembly and tightness of all hardware.

SOLUTION: Wipe off the roller wheels and tracks. They could

have taken on debris that is causing the thump.

SOLUTION: Check the bolts and the bracket under the

footplate. At times, these can be over-tightened which cause

friction to the pivoting footplate and may lead to a thump or

hitch.

NOTE: If the above steps fail to remedy the problem,

discontinue use, turn the power off and contact your retailer.

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CONSOLE DISPLAY OVERVIEW

The computerized display allows you to select a workout that

helps you achieve your fitness goals. It also allows you to monitor

the progress and feedback of each workout, so you can track

improvements in fitness over time.

Resistance

Start

Pause • Hold

to Reset

Enter

Change Display

WARNING

Heart rate monitoring

systemsmay be innacura te.

Overexercising may result in

serious injuryor death. If yo u

feelfaint stop exercising

immediately.

INSTRUCTIONS

1. Select PROGRAM using

arrows, press ENTER

2. Select TIME using

arrows, press ENTER

3. Select LEVEL using

arrows, press ENTER.

Begin your workout

CONSOLE HARDWARE DESCRIPTIONS

A. POWER SWITCH

Turn off power to your console if it will not be used for

an extended period of time.

B. MILES/KILOMETER SWITCH

Changes your exercise feedback to the English or Metric

system.

C. ENTER KEY

Use this key in setup mode to select your program,

exercise time, and resistance level.

D. START/PAUSE/HOLD TO RESET KEY

Press the START key to begin exercising in manual

mode at the set default time. When exercising, press the

START key to pause your workout. To reset press and

hold the START key for three seconds.

E. UP

OR DOWN

ARROWS

Use these keys to change program number, exercise

time, and resistance level in setup. During the workout

use these keys to increase or decrease resistance.

CONSOLE

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