Weslo Momentum Ct3.0 Elliptical Bedienungsanleitung

USERʼS MANUAL

Model No. WLEL31910.1

Serial No. ___

Write the serial number in the

space above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial Number

Decal

www.weslo.com

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICAL .............................................................10

MAINTENANCEANDTROUBLESHOOTING ...................................................14

EXERCISEGUIDELINES ...................................................................16

PARTLIST ..............................................................................18

EXPLODEDDRAWING ....................................................................19

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WESLO is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, call

the telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note:

The decal(s) may not be shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. eep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with a

mat beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m) of

clearance in the front and rear of the elliptical

and 2 ft. (0.6 m) on each side.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. eep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 250 lbs. (113 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the upper body arms when mounting,

dismounting, or using the elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. eep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Thank you for selecting the new WESLO®

MOMENTUM CT 3.0 elliptical. The MOMENTUM CT

3.0 provides a selection of features designed to make

your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Upper Body Arm

Pedal Disc

Pedal

Console

Resistance Knob

Shield

M10 Washer

(35)–2

M10 Locknut

(33)–5

Pedal Arm Bolt Set (40)–2

M6 Locknut

(27)–4

M10 x 25mm

Patch Screw (22)–2

M10 x 75mm Carriage Bolt (34)–4

M10 x 68mm Button Bolt (64)–1

M6 x 38mm Button Bolt (50)–4 M6 x 45mm Flat Head

Screw (36)–4

Wave Washer

(59)–2

M4 x 16mm

Screw (42)–4

M10 x 15mm

Patch Screw (48)–4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and pliers .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

Identify the Front Stabilizer (10), which is

shorter than the Rear Stabilizer (not shown).

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (10) to the

Frame with two M10 x 75mm Carriage Bolts

(34) and two M10 Locknuts (33).

2. While a second person lifts the rear of the

Frame (1), attach the Rear Stabilizer (28) to the

Frame with two M10 x 75mm Carriage Bolts

(34) and two M10 Locknuts (33).

3. The Console (23) requires four AA batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the screw, remove the battery

cover, and insert the batteries into the battery

compartment. Make sure to orient the batter-

ies as shown by the diagram inside the

battery compartment. Then, reattach the bat-

tery cover.

23 Batteries

Screw

Battery

Cover

To make assembly easier, read the

information on page 5 before you begin.

4. While a second person holds the Console (23)

near the Upright (2), connect the wire on the

Console to the Upper Wire (44).

Insert the wires into the Upright (2).

Tip: Avoid pinching the wires. Attach the

Console (23) to the Upright (2) with four M4 x

16mm Screws (42).

Turn the Resistance nob (63) counterclock-

wise to the lowest setting before going to

the next step.

Avoid pinching the

wires and cables

Avoid pinching

the wires

5. While a second person holds the Upright (2)

near the Frame (1), connect the Upper Wire

(44) to the Reed Wire (53).

Next, connect the Resistance Cable (45) to the

Lower Resistance Cable (55) in the following

way:

•See drawing A. Pull upward on the metal

bracket on the Lower Resistance Cable (55),

and insert the tip of the Resistance Cable (45)

into the wire clip inside the metal bracket.

•See drawing B. Firmly pull the Resistance

Cable (45) and slide it into the metal bracket

on the Lower Resistance Cable (55).

•See drawing C. Using pliers, squeeze

together the prongs on the upper end of the

metal bracket.

Tip: Avoid pinching the wires and cables.

Insert the cables and wires into the Frame (1).

Next, slide the Upright (2) onto the Frame.

Attach the Upright (2) with four M10 x 15mm

Patch Screws (48), an M10 x 68mm Button Bolt

(64), and an M10 Locknut (33). Do not tighten

the Patch Screws or the Locknut yet.

ABC

45 Metal

Bracket

Metal

Bracket

6. Identify the Left Upper Body Arm (6), which is

marked with a “Left” sticker.

Insert the Left Upper Body Arm (6) into an

Upper Body Leg (5); make sure that the

hexagonal holes are in the indicated

location.

Attach the Left Upper Body Arm (6) to the Upper

Body Leg (5) with two M6 x 38mm Button Bolts

(50) and two M6 Locknuts (27). Make sure that

the Locknuts are inside the hexagonal holes.

Do not fully tighten the Button Bolts yet.

Repeat this step for the Right Upper Body

Arm (not shown) and the other Upper Body

Leg (not shown).

7. Apply some of the included grease to the axle

on the left side of the Upright (2).

Slide an Arm Spacer (47) and the Left Upper

Body Arm (6) onto the left side of the Upright

(2). Make sure that curved side of the Arm

Spacer is facing the Upright.

Then, press an Axle Cap (14) onto the end of

the axle.

Repeat this step for the Right Upper Body

Arm (8).

Hexagonal

Holes

Curved

Side

Grease

10. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over

after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical.

9. Apply grease to the axle on the left Disc

Crossbar (16) and to a Pedal Arm Bolt Set (40).

Slide the Left Pedal Arm (11) and a Wave

Washer (59) onto left Disc Crossbar (16).

Next, tighten an M10 x 25mm Patch Screw (22),

and an M10 Washer (35) into the axle.

Then, hold the lower end of the left Upper Body

Leg (5) inside the bracket on the Left Pedal Arm

(11).

Attach the Left Pedal Arm (11) to the left Upper

Body Leg (5) with the Pedal Arm Bolt Set (40).

Do not overtighten the Bolt Set; the Upper

Body Leg must pivot freely.

Repeat this step on the other side of the

elliptical.

See step 5. Tighten the M10 x 15mm Patch

Screws (48) and the M10 Locknut (33).

See step 6. Tighten the M6 x 38mm Button

Bolts (50).

Grease

22 35

40 59

8. Identify the Left Pedal Arm (11), which is

marked with a “Left” sticker.

Attach a Pedal (13) to the Left Pedal Arm (11)

with two M6 x 45mm Flat Head Screws (36).

Repeat this step for the other Pedal (not

shown) and the Right Pedal Arm (not

shown).

HOW TO EXERCISE ON THE ELLIPTICAL

To mount the elliptical, hold the handlebars and step

onto the pedal that is in the lowest position. Then,

step onto the other pedal. Push the pedals until they

begin to move with a continuous motion.

Note: The pedal discs can turn in either direction.

It is recommended that you move the pedal discs

in the direction shown by the arrow; however, for

variety, you may turn the pedal discs in the oppo-

site direction.

To dismount the elliptical, wait until the pedals come to

a complete stop. IMPORTANT: The elliptical does

not have a freewheel; the pedals will continue to

move until the flywheel stops. When the pedals are

stationary, step off the higher pedal first. Then, step off

the lower pedal.

HOW TO ADJUST THE PEDALING RESISTANCE

As you exercise, you can adjust the resistance of the

pedals with the resistance knob on the upright.

To increase the

resistance, turn

the knob clock-

wise. To decrease

the resistance,

turn the knob

counterclockwise.

HOW TO USE THE ELLIPTICAL

Pedal Disc

Pedals

Upper Body Arms

Resistance

Knob

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