Insportline 18259 Bedienungsanleitung

USER MANUAL –EN

IN 18259 Leg Extension Machine Steelflex PlateLoad Line

PLLE

CONTENTS

SAFETY INSTRUCTIONS....................................................................................................................... 3

DIAGRAM................................................................................................................................................ 4

CONNECTION MATERIAL ..................................................................................................................... 5

PARTS LIST............................................................................................................................................ 6

ASSEMBLY ........................................................................................................................................... 10

EXERCISE INSTRUCTIONS ................................................................................................................ 14

ENVIRONMENT PROTECTION ........................................................................................................... 15

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 15

SAFETY INSTRUCTIONS

Please read the manual carefully before using the equipment and keep it for future reference.

•Read the manual carefully before assembly and using the device to avoid injury. Instruct other

users about security.

•Consult your physician before starting exercise. Your physician can advise you on the optimal

load and exercise frequency. Improper use can lead to injury. Consult your condition if you are

taking medicines or have an injury.

•If you experience nausea or another anomaly, stop exercising. Do not exercise if you feel:

chest pain or tension, irregular heartbeat, shortness of breath, nausea or if you are dizzy. If

you observe any health problems, contact your doctor immediately.

•The device may only be used by adults. Do not keep children or pets unattended around the

device.

•Place the machine on a flat and solid surface. Use a protection mat to protect the floor. Keep

away from other equipment in the room min. 0.6 m.

•Make sure all screws are properly tightened before using the device. Replace damaged parts

or worn parts immediately. Proper maintenance will extend the life of the equipment.

•No adjustable part can prohibit movement of user.

•Use the device only in accordance with the manual. Replace worn parts immediately. Do not

exercise on damaged equipment.

•Wear suitable clothes during exercise. Avoid too loose clothes that is easy to be stuck. Wear

sport shoes.

•Do not use the device outdoors or near water.

•The device is not suitable for therapeutic purposes.

•Do not exercise on the device for about 1 hour before and after a meal.

•Before starting an exercise, do warm up exercise.

•Be careful not to injure your back or other body when moving the machine. If necessary, ask

another adult for help.

•Weight: 75 kg

•Maximum user weight: 120 kg

•Weight limit of one arm: 150 kg

•Dimension: l 131 cm × w 126 cm × h 103 cm

•For Olympic weights (50 mm).

•Suitable for commercial and non-commercial use.

DIAGRAM

CONNECTION MATERIAL

A1. Hex head bolt M10 x 75 –15 pcs

A2. Hex head bolt M10 x 60 –1 pcs (pre-assembled)

A3. Allen screw M10 x 20 –6 pcs (pre-assembled)

A4. Hex head bolt M8 x 75 –3 pcs

A5. Allen screw M8 x 45 –4 pcs

A6. Hex head bolt M8 x 25 –4 pcs

A8. Stud bolt M5 x 5 –18 pcs (pre-

assembled)

A9. Allen screw M8 x 30 –2 pcs

A10. Stud bolt M6 x 6 –8 pcs (pre-

assembled)

B1. Safety nut M10 –16 pcs (pre-assembled

–1 pcs)

C1. Washer M10 (Ø 27) –6 pcs (pre-

assembled)

C2. Washer M10 (Ø 19) –2 pcs

C3. Washer M10 (Ø30) –28 pcs

C4. Washer M8 (Ø24) –7 pcs

C5. Spring washer M8 –9 pcs

C6. Spring washer M10 –4 pcs (pre-

assembled)

PARTS LIST

A –1 pcs

B –1 pcs

C –1 pcs

D –1 pcs

E –1 pcs

H –1 pcs

F –1 pcs

I –1 pcs

K –1 pcs

M –2 pcs (6730002)

D –7 pcs (8323188)

Q –1 pcs (9111072)

P –1 pcs (9121077)

N –1 pcs (8830023) (pre-assembled)

Name

QTY

Copper washer (8520-007)

Chrome sleeve (8890-061) –pre-assembled

Steel rope (8890-068)

End cap (9211-016)

End cap (9211-074)

End cap (9211-086)

End cap 50 x 50 (9211-087)

End cap (9211-092)

End cap 40 x 80 (9211-113) –pre-assembled

D10

End cap 50 x 100 (9211-114)

D11

Nylon Washer (9214-008)

D12

Rubber base plate (9310-016)

D13

Rubber base plate (9310-076)

D14

Rubber base plate (9310-078)

D15

Safety sleeve (OC-06)

D16

Screw head cover (9212-026)

D17

Bearing (8510-048) –pre-assembled

D18

Nylon insert (9211-047)

D19

Foam roller (9161-009)

D20

End cap (8130-253) –pre-assembled

D21

End cap (8130-249) –pre-assembled

D22

Axis (8220-184) –pre-assembled

D23

Flat safety pin (8250-122G) –pre-assembled

D24

Flat safety pin (8250-125) –pre-assembled

D25

Chrome protection (8520-003) –pre-assembled

D27

Chrome protection (8890-069) –pre-assembled

D28

Lever (8890-070) –pre-assembled

D29

Foam grip (9162-002) –pre-assembled

D30

Foam grip (9162-103) –pre-assembled

D31

End cap (9211-157)

D32

Pulley spacer (8530-009) –pre-assembled

D33

Logo (9260-023) –pre-assembled

D34

Pulley spacer (8110-079)

ASSEMBLY

Step 1

Above shows STEP 1 assembled and completed.

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