Insportline IN 152 OMEGUS Bedienungsanleitung

USER MANUAL

IN 152 Bike trainer inSPORTline OMEGUS

SAFETY INSTRUCTIONS

-Consult your physician before starting with any exercise program to receive advice on the optimal training

-Warning: incorrect/ excessive training can cause health injuries. Stop using the bike when feeling uncomfortable

-Please follow the advice for correct training as detailed in the training instructions

-Ensure that training only starts after correct assembly, adjustment and inspection of the bike

-Always start with a warm-up session

-Only use original parts as delivered

-Follow the steps of the assembly instruction carefully

-Only use suitable tools for assembly and ask for assistance if necessary

-Place the bike on an even, non-slippery surface

-For all adjustable parts be aware of the maximum position to which they can be adjusted

-Tighten all adjustable parts to prevent sudden movement while training

-This product is designed for adults. Please ensure that children only use it under the supervision of an adult

-Ensure that those present are aware of possible hazards, e.g. movable parts during training

-The resistance level can adjusted to your personal preference

-Do not use the bike without shoes or loose shoes

-Ensure that sufficient space is available to use the bike

-Be aware f non-fixed or moving parts whilst mounting or dismounting the bike.

-To protect the floor or carpet from damage, place a mat under the exercise bike

-In case of emergency please place both feet at the same time on the side reins

-Ensure that an area of 2000 x 1000 mm behind the exercise bike is free from any obstacles

-This product is tested up to a maximum body weight of 150 kgs

-We take no responsibility for personal injury or damage sustained by or through the use of this exercise bike

-EN: Class - S (according to EN ISO 20957) for commercial use.

ASSEMBLY DRAWING

ASSEMBLY

Step one

Attach the front (46) and rear feet (8) to the frame using the bolts (7), washer (6) and nuts (5).

Step two

Attach the handlebar post (25) inserting into the head tube on the frame. Using knob to adjust and tighten the height in

proper position. Then use release lever (26) to adjust and tighten the handlebar (24) in proper position.

Step three

Insert the seat post (54) into the frame’s seat tube. Attach the saddle (41) into saddle slider (53). Insert the saddle slider

into the seat post and fix. Using knob (1) adjusts and tightens the height in proper position.

Step four

Attach the pedals (31) into the crank arms (3), each pedal is marked with the left (L) or right (R) to denote the side of the

spinning bike they are on. Note- the right hand crank is on the same side as the chain guard. Be careful to align the

threads correctly to avoid any damage. A little grease on the threads should help the pedals

To screw in easily and correctly, tighten using a 15mm spanner, both pedals threads should tighten towards the front of the

spinning bike.

Adjusting the resistance

To adjust the exercising resistance on the complete spinning bike by the brake knob (13) of brake system, and then simply

loosen (-) or tighten (+).

The flywheel should rotate freely without resistance when you loosen (-) the brake system totally.

More experienced riders may wish to increase the overall resistance by

Tighten (+) the brake system totally.

EXPLODED DRAWING

PART LIST

No.

Item

Unit

No.

Item

Unit

Knob

29.

Alloy bind clip / R

Rubber sleeves

30.

Knob washer

Crank set

SET

31.

Pedal

Crank bolt

32.

Holding spring bracket bolt w/

washer

Foot tube nut

33.

Brake handle

Foot tube washer

34.

Stainless washer

Foot fixing bolt

35.

Lock washer

Rear foot tube

SET

36.

Bolt

Foot tube adjuster pad

37.

Bottle cage

10.

Foot tube end cap

38.

Screw for bottle cage

11.

Front moving wheel

39.

Axle cover / L

12.

Axle bolt for moving wheel

40.

Axle cover / R

13.

Brake system

SET

41.

Saddle

14.

Holding spring bracket

42.

Knob plastic washer

15.

Bolt w/nut

43.

Knob fixed bolt

16.

Brake pad holder

44.

Flywheel adjuster bolt

17.

Brake pad

45.

Flywheel security washer

18.

Brake pad bolt

46.

Front foot tube

SET

19.

BB bearing

53.

Seat slider

20.

BB axle with plate

SET

54.

Seat post

21.

Flywheel security nut

22.

Flywheel bearing

23.

Flywheel axle

24.

Handle bar

25.

Handle bar post

26.

Release lever w/washer& nut

27.

Alloy bind clip / L

28.

Knob spring

INSTRUCTION USE

1) This model is designed to be used as a “spin “ cycle in fitness studios and health clubs. It has a fixed wheel

driven flywheel and should only be used under professional supervision.

2) Installation –it is important that the bike is correctly assembled and we recommend that suitably qualified

personnel carry out installation and assembly.

3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at the correct height for

your body. Ask your instructor for assistance. Adjusting the handlebar height-Undo the knob that is located

where the H-bar fits into the frame. Slide the handlebar post up or down to the required height and retighten

the knob. Make sure it is securely tightened and that there is no lateral or vertical movement of the

handlebar.

The handlebar position can also be adjusted forwards or backwards. Undo the release lever located below

the H-Bar slider. Slide the handlebar assembly forwards and backwards until you reach the required position.

Then securely re-tighten the Release lever.

Adjusting the seat height- undo the knob located where the seat post fits into the frame. Adjust the seat to

the required height. Then retighten the knob. Make sure it is tight enough to prevent the seat from twisting

side to side.

The seat position can be adjusted forwards and backwards. Undo the knob located directly side of the

seat slider. Loosen the knob then slide the seat to the required position. Then make sure the knob

retighten.

4) Pedals and toe straps- your feet should be securely positioned in the toe clips during the exercise. Put your

foot as far forwards as you can into the toe-clip and then pull the strap tight.

5) The bike should operate on a level surface with no lateral movement. There are height adjuster pads located

on either side underneath the foot tube. Turn these pads clockwise or anti-clockwise until the bike is totally

stable on the ground.

6) Emergency brake –by press down the brake handle (33).

7) Maintenance –It may be unsafe to loosen bolt on the parts or noise on the flywheel, please contact your

supplier. Like any other mechanical cycling device, the bike should be regularly maintained. Ask your

supplier for a detailed maintenance program.

MAINTENANCE CHART

DESCRIPTION

Daily

Weekly

Monthly

Quarterly

Annually

Keep machine clean: Wipe machine

down with clean & dry fabric to clear dirt

& sweat.

Spray with WD40 or similar on the seat

post set, handlebar set (Don’t spray on

the main frame)

Visual check

Check security of handle bar post & seat

post

Check security of saddle

Remove handlebar post and clean tube

Remove seat and clean tube

Check brake pads for wear-align

Check brake adjustment

Check security of all knobs & release

lever

Check toe straps for signs of wear

Check crank bolts and re-tighten

Make sure pedals are screwed in

Check belt tension

Wipe the anti-rust oil on the flywheel

Check bottom bracket

Check flywheel bearings

Full service-frame inspection

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