Insportline Hero B80 Bedienungsanleitung

USER MANUAL –EN

IN 20954 Multi-Purpose Bench inSPORTline Hero B80

2 
 
CONTENTS 
SAFETY INSTRUCTIONS....................................................................................................................... 3 
SAFETY STICKER.................................................................................................................................. 4 
BACKREST ANGLE ADJUSTMENT....................................................................................................... 5 
DIAGRAM................................................................................................................................................ 6 
PARTS LIST............................................................................................................................................ 7 
ASSEMBLY ........................................................................................................................................... 11 
EXERCISE INSTRUCTIONS ................................................................................................................ 16 
ENVIRONMENT PROTECTION ........................................................................................................... 17 
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 17 
 
 

SAFETY INSTRUCTIONS

•Read the manual carefully before assembly and using the device to avoid injury. Instruct other

users about security.

•Only assemble, maintain and use the product according to the manual. Do not make

unauthorized product modifications.

•Regularly check all bolts and nuts. Check for damage or wear on a regular basis. Do not use a

damaged or worn product.

•Exercise reasonably. If you feel dizzy, stop exercising and contact your doctor.

•Before starting an exercise, do warm up exercise.

•Consult your physician before starting the exercise program. This is especially necessary if

you are over 35 years old or have health complications.

•Keep away from children and animals. Only an adult may assemble and use the equipment.

•After installation, check all components. If you find any deficiency, contact service.

•Be especially careful during assembly. Use the assistance of another adult for greater safety.

•Improper or excessive exercise may cause serious health problems or injuries. Check all

safety rules. Instruct other potential users about possible risks.

•Wear suitable clothes during exercise. Avoid too loose clothes that is easy to be stuck. Wear

sport shoes.

•All parts must be checked regularly and replaced immediately if necessary. Repairs must be

done by specialist service.

•Follow all safety instructions. Read all labels and warnings carefully.

•Keep your limbs away from moving parts. Choose only allowed weight and do not overextend

yourself.

•No adjustable part can prohibit user from movement

•Do not use the device outdoors or near water.

•Only for one person at the time. Do not modify the product.

•Place the machine on a flat and solid surface. Use a protection mat to protect the floor. Keep

away from other equipment in the room min. 0.6 m.

•Category H: (according to EN 957) suitable for home use.

•WARNING: Overextending during training can cause serious injury or death. If you feel dizzy,

stop exercising immediately.

•Maximum user weight limit: 113,6 kg

•Maximum weight limit for column: 45,45 kg

•Total weight limit: 159 kg

•Maximum weight limit for leg curl: 22,7 kg

SAFETY STICKER

BACKREST ANGLE ADJUSTMENT

Backrest angles that are safe to use.

DIAGRAM

PARTS LIST

No.

Name

Dimensions

Qty.

Right column

Left column

Seat frame

Connection frame

Front column

Arm curl column

Leg curl

Barbell bar

Bottom frame

Backrest frame

Form roller rod

Plate

Knob

M10 x 2 ¾”

Weight

25lb

End cap

1” x 1”

End cap

Ø 1”

Foot

Ø 2 3/8”

Bushing

Ø ¾” x 5/8”

Safety sleeve

Foot

Sleeve

Ø 2 3/8” x Ø 2”

End cap

Ø 2”

Weight

15lb

Foam roller

Arm curl

Seat

Backrest

Backrest angle adjustment

Bolt

M10 x 3 1/8”

Bolt

M10 x 2 3/8”

Allen bolt

M8 x ¾”

Allen bolt

M8 x 3”

Foam roller end cap

Ø 1”

Hexagonal bolt

M6 x 1 3/8”

Washer

Ø¾”

Washer

Ø 5/8”

Washer

Ø ½”

Screw

ST5 x 3/8”

Nut

M10

Nut

Hexagonal bolt

M6 x 1 1/2”

End cap

Ø 1”

Allen key

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