Keys Fitness CG1HR Bedienungsanleitung

315-00117

08/07 Rev A

Owner’s Manual

Customer Service

(888) 340-0482

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.keysfitness.com

SERIAL TAG IS LOCATED ON THE FRAME

Model Name: CG1HR

Date of Purchase:

Serial Number:

Important Safety Information 3

Assembly 5

Console Instructions 12

Adjustment Instructions 19

Monitoring Your Heart Rate 20

Warm-Up Exercises 21

Troubleshooting 24

Parts List 25

Exploded Views 26

Warranty Information 27

Table of Contents

WARNING! Before using this unit or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing

health problems. The manufacturer or distributor assumes no responsibility for personal injury

or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the

user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 300 pounds.

3. The unit should only be used on a level surface and is intended for indoor use only. The unit

should not be placed in a garage, patio, or near water and should never be used while you

are wet. Keys Fitness recommends a mat be placed under the unit to protect floor or carpet

and for easier cleaning.

4. Follow safety information in regards to plugging in your unit. Do not run the power cord

underneath your unit. Do not operate the unit with a damaged or frayed power cord.

5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not

use the unit with bare feet, sandals, socks or stockings.

6. Always examine your unit before using to ensure all parts are in working order.

7. Allow the unit to fully stop before dismounting.

8. Pets should never be allowed near the unit.

9. Do not leave children unsupervised near or on the unit.

10. Never operate the unit where oxygen is being administered, or where aerosol products are

being used.

11. Never insert any object or body parts into any opening.

12. For safety and to prevent damage to your unit, no more than one person should use the

unit at a time.

13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be

performed by an authorized service representative, unless authorized and/or instructed by

the manufacturer.

14. Failure to follow these instructions will void the unit warranty.

Important Safety Information

SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

Manual and are familiar with warnings and safety precautions.

2. Do not place chest strap near devices that generate large magnetic fields. TV sets, elec-

tric motors, radios, and high voltage power lines can affect the transmitter’s performance.

These items can interfere with the heart rate signal and possibly affect the heart rate read-

ings on the console.

3. Handle the Chest Strap with care. Dropping the transmitter might cause damage that could

void the warranty.

4. Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications

for a heart condition. Medication or electrical pulses from the pacemaker can interfere with

accurate heart rate readings.

5. Do not bend the strips inside the chest strap. This can cause the chest strap to lose

conductivity.

6. The chest strap has batteries that need to be replaced periodically. A faulty battery can

cause an inaccurate reading.

Important Safety Information

Thank you for purchasing the Keys Fitness CG1HR Elliptical! The quality product you have

chosen was designed to meet your needs for cardiovascular exercise. Before you start, please

read the Owner’s Manual and become familiar with the operation of your new unit.

Remember to take time to perform stretching exercises, provided in this manual, to help avoid

injury.

If you are taking medication, consult your physician to see what effect the medication will have

on your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not

use the pre-set programs or start an exercise program without first contacting and receiving

approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the

console. Keys Fitness recommends a sealed water bottle for beverages consumed while using

the unit.

Please review the following drawing below to familiarize yourself with the listed

parts.

Important Safety Information

CONSOLE

AC ADAPTER

LEVELER FEET

2 PER SIDE

PEDALS

PULSE GRIP

HANDLEBARS

Getting Started - The Keys Fitness CG1HR Elliptical will require some assembly. Unpack the

box in a clear area. Remove packing material. Do not dispose of packing material until assem-

bly is complete and unit is working properly. Place the unit on a clean level surface for assem-

bly. Make sure there is easy access to an electrical outlet. Before assembling, the unit should

be placed as close as possible to its final location. Locate all hardware bags, Labeled Figure 1

through Figure 9, with the exception of Figure 8. If you are missing any bags, please call Keys

Fitness at 1-888-340-0482. Tools have been provided to assist with product assembly.

Assembly

Figure 1

Locate bag labeled Figure 1. Locate

console tube. Attach console tube to

main frame. Slide tube down into main

frame. Connect upper console wire to

lead wire assembly. Secure using three

M10*80 mm hex head screws extend-

ing through the frame and console tube,

three 10*20 washers and three crown

nuts, M10*1.5. Use three M10*120 hex

screws to secure through the front of the

console tube and main frame.

Note: Ensure that all wires are secure

inside console. Be careful not to pinch

wires.

Figure 1

M10*80 HEX SCREW

CROWN NUT, M10*1.5

M10*120 HEX SCREW

UPPER CONSOLE WIRE

LEAD WIRE ASSEMBLY

CONSOLE TUBE

10*20 WASHER

Assembly

Figure 2

Locate bag labeled Figure 2. Locate cover.

Secure cover to main frame by using three

M5*0.8-12 screws on the left side of unit.

Repeat for the right side.

Figure 2

Figure 3

Locate bag labeled Figure 3. Locate left

and right handrail assemblies. Secure left

handrail assembly to console tube by using

one washer, one spring washer, one M10*20

hex bolt, and one end cap. Repeat for the

right side.

Note: The handrail assembly will only

go onto the console tube one way. The

connector on the middle of the handrail

assembly will face outwards.

Figure 3

M5*0.8-12 SCREW

END CAP

M10*20, HEX BOLT

SPRING WASHER

WASHER

CONSOLE TUBE

HANDRAIL ASSEMBLY

CONSOLE TUBE

COVER

Assembly

Figure 5

Locate bag labeled Figure 5. Locate right

pedal tube assembly. Secure pedal tube

assembly to the handrail assembly with

one M10*81.5 hex bolt and one M10*1.5

hex nut. Please ensure that pedal arm is

aligned in the center of roller wheel while

tightening M10*81.5 bolt (Figure 5a).

Repeat for the left side.

Note: It is recommended that 2 adults

align and secure the pedal tube assemblies

to the handrail assemblies.

Figure 4

Locate bag labeled Figure 4. Lift and

place left linkage onto shaft sleeve and align

holes. Secure linkage to unit using four

M8*12 mm hex bolts. Repeat for right side.

Note: The linkage is secured to the sleeve

with three M8*12 hex bolts on the top of

the linkage and one M8*12 hex bolt on the

bottom of the linkage.

Figure 4

Figure 5

M8*12 HEX BOLT

M10*81.5 HEX BOLT

M10*1.5 HEX NUT

SLEEVE

LINKAGE

HANDRAIL ASSEMBLY

PEDAL TUBE ASSEMBLY

Figure 5a

Assembly

Figure 6

Locate bag labeled Figure 6. Locate

bracket covers. Attach bracket cover to

the handrail assembly by lining up hole,

and securing using one screw, M5*0.8-12.

Repeat for other side.

Note: Do not overtighten screw, this will

damage bracket cover.

Figure 6

Figure 7

Locate bag labeled Figure 7. Locate han-

dlebars. Attach left handlebar to handlebar

assembly using three M8*16mm hex bolts.

Repeat for other handlebar.

Figure 7

BRACKET COVER

M5*0.8-12 SCREW

LEFT HANDLEBAR

M8*16 HEX BOLT

RIGHT HANDLEBAR

CONSOLE TUBE

HANDRAIL ASSEMBLY

Figure 9

Locate bag labeled Figure 9. Connect the

pulse wires coming from the pulse handle-

bar assembly to the pulse wires from the

console. Secure pulse handlebar assembly

to console tube using six M6*10 hex socket

head bolts.

Note: Ensure that all wires are secure

inside console tube. Be careful not to pinch

wires.

Figure 9

Figure 8

Locate console. Connect upper console

wire and pulse wires to the appropriate

location on the back of the console. Secure

console to console tube using four screws.

Note: The four console screws will already

be installed into the back of console when

you remove it from the box.

Figure 8

Assembly

M6*10 HEX SOCKET BOLT

PULSE HANDLEBAR ASSEMBLY

PULSE WIRE

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