NordicTrack Cx 1600 Elliptical Bedienungsanleitung

Serial

Number

Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

odel No. 831.23912.0

Serial No.

Write the serial number in the space

above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

I PORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

on.–Fri. 6 a.m.–6 p.m. ST

Sat. 8 a.m.–4 p.m. ST

ON THE WEB:

www.nordictrackservice.com

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

USERʼS ANUAL

NordicTrack is a registered trademark of ICON IP, Inc.

TABLE OF CONTENTS

WARNINGDECALPLACEMENT..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY...............................................................................5

HOWTOUSETHECHESTPULSESENSOR...................................................12

HOWTOUSETHEELLIPTICALEXERCISER ..................................................14

MAINTENANCEANDTROUBLESHOOTING ...................................................22

EXERCISEGUIDELINES ...................................................................23

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................25

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACE ENT

The warning decal(s) shown here have

been applied in the location(s) shown. If a

decal is missing or illegible, call the tele-

phone number on the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. Note: The decal(s) may not be

shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your elliptical exerciser before using your elliptical ex-

erciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

I PORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially im-

portant for persons over the age of 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. Keep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat be-

neath it to protect the floor or carpet. ake

sure that there is enough clearance around

your elliptical exerciser to mount, dismount,

and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 350 lbs.

(159 kg).

8. Wear appropriate exercise clothes while ex-

ercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection while exercising.

9. Hold the handgrip pulse sensor or the

handrails when mounting, dismounting, or

using your elliptical exerciser.

10. Keep your back straight while using your el-

liptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your elliptical exerciser only as de-

scribed in this manual.

Congratulations for selecting the new NordicTrack®CX

1600 elliptical exerciser. The CX 1600 elliptical exer-

ciser is an incredibly smooth exerciser that moves your

feet in a natural elliptical path, minimizing the impact

on your knees and ankles. And the CX 1600 elliptical

exerciser offers an array of features designed to help

you achieve your fitness goals in the convenience and

privacy of your home.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handlebar

Console

Leveling Foot

Handgrip Pulse Sensor

Water Bottle Holder*

*No water bottle is included

Wheel

Pedal

Handle

BEFORE YOU BEGIN

M8 Nylon

Locknut (72)–4

M4 x 19mm

Screw (57)–2

M10 Split

Washer (85)–20

M10 Washer

(67)–14

M8 Small

Washer (18)–4

M8 Washer

(69)–4

M8 x 55mm Bolt

Set (92)–2

M10 x 116mm Carriage Bolt (38)–2

M8 x 38mm Button

Bolt (58)–4

Wave Washer

(88)–4

M10 x 123mm Button Screw (87)–2

M10 Nylon

Locknut (70)–2

M4 x 16mm

Screw (47)–6

Thrust Washer

(66)–4

M10 x 13mm Button

Screw (54)–14

M10 x 65mm Bolt

Set (94)–2

M8 x 19mm Button

Screw (56)–4

M10 x 25mm Patch

Screw (48)–4

ASSE BLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the in-

cluded tools, assembly requires a Phillips screwdriver , an adjustable wrench ,

and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been

preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.

Attach the Stabilizer (8) to the Frame (1) with two

M10 x 116mm Carriage Bolts (38) and two M10

Nylon Locknuts (70). Tighten two Leveling Feet

(36) into the underside of the Stabilizer.

2. Have another person hold the Upright (2) in the

position shown. Connect the Upper Wire

Harness (77) to the Lower Wire Harness (78).

Attach the Upright (2) to the Frame (1) with four

M10 x 25mm Patch Screws (48) and four M10

Split Washers (85). ake sure that no wires

are pinched between the Upright and the

Frame.

38 8

To make assembly easier, read the

information on page 5 before you begin

assembling the elliptical exerciser.

3. Attach the Track Frame (4) to the Frame (1) with

two M10 x 123mm Button Screws (87) and two

M10 Split Washers (85). Finger tighten a Button

Screw into the lower hole first, and then finger

tighten a Button Screw into the upper hole.

Then, tighten both Button Screws. Note: This

step may be easier if you raise the Frame a few

inches in the location shown by the arrow at the

right while you attach the Track Frame.

See the inset drawing, tighten two Leveling Feet

(36) into the underside of the Track Frame (4).

4. Apply a small amount of the included grease to

the sides of two Wave Washers (88) and two

Thrust Washers (66).

Slide a Weld Spacer (89) onto the Left Crank

Arm (83). Next, identify the Left Track Arm (12),

which is marked with an “L.” Orient the Left

Track Arm as shown, and slide it onto the Left

Crank Arm. Then, slide a Wave Washer (88)

onto the end of the Left Crank Arm.

Slide an M8 Small Washer (18) and an Axle

Cap (41) onto an M8 x 19mm Button Screw

(56). Next, slide a Thrust Washer (66) onto the

shoulder of the Axle Cap. Then, tighten the

Button Screw into the end of the Left Crank Arm

(83). ake sure that the Thrust Washer re-

mains on the shoulder of the Axle Cap, and

that the Wave Washer (88) remains on the

end of the Left Crank Arm.

Repeat this step to attach the Right Track Arm

(11) to the right side of the elliptical exerciser.

Grease

5. Attach a Pedal (21) to the Left Pedal Leg (14)

with seven M10 x 13mm Button Screws (54),

seven M10 Split Washers (85), and seven M10

Washers (67).

Attach the other Pedal (not shown) to the Right

Pedal Leg (not shown) in the same way.

6. Apply a thin film of grease to the barrel of an

M10 x 65mm Bolt Set (94). Next, fit the bracket

on the Left Pedal Leg (14) onto the bracket on

the Left Track Arm (12). Attach the Left Pedal

Leg to the Left Track Arm with the Bolt Set.

Attach the Right Pedal Leg (not shown) to the

Right Track Arm (not shown) in the same way.

Grease

7. Identify the Left Handlebar (19), which is marked

with an “L.” Insert the Left Handlebar into one of

the Handlebar Legs (17). Next, turn the Left

Handlebar and the Handlebar Leg so that the

wide side of the pivot tube on the Left

Handlebar is above the hexagonal holes in

the Handlebar Leg. Attach the Left Handlebar

with two M8 x 38mm Button Bolts (58) and two

M8 Nylon Locknuts (72). ake sure that the

Nylon Locknuts are inside of the hexagonal

holes. Do not tighten the Button Bolts yet.

Assemble the Right Handlebar (20) and the other

Handlebar Leg (17) in the same way.

8. Apply a small amount of grease to the sides of

two Wave Washers (88) and two Thrust Washers

(66).

Slide the Left Handlebar (19) onto the

Handlebar Axle (16) as shown. Next, slide a

Wave Washer (88) onto the end of the

Handlebar Axle.

Slide an M8 Small Washer (18) and an Axle

Cap (41) onto an M8 x 19mm Button Screw

(56). Next, slide a Thrust Washer (66) onto the

shoulder of the Axle Cap. Then, tighten the

Button Screw into the end of the Handlebar Axle

(16). ake sure that the Thrust Washer re-

mains on the shoulder of the Axle Cap, and

that the Wave Washer (88) remains on the

end of the Handlebar Axle.

Assemble the Right Handlebar (20) in the same

way. Then, tighten both M8 x 19mm Button

Screws (56) at the same time.

19 20

58 58

17 17

Hexagonal

Holes

Wide side of

pivot tube

Grease

9. Apply a film of grease to the barrel of an M8 x

55mm Bolt Set (92) and to a 7mm Spacer (55).

Slide an M8 Washer (69) and the Spacer onto

the barrel.

While another person holds the front end of the

Left Pedal Leg (14) inside of the bracket on the

left Handlebar Leg (17), insert the barrel of the

Bolt Set (92) through both parts. Next, slide a

7mm Spacer (55) and an M8 Washer (69) onto

the end of the barrel of the Bolt Set. Then, turn

the screw of the Bolt Set a few turns into the

barrel. Do not overtighten the Bolt Set; the

left Handlebar Leg must be able to pivot

freely.

Attach the right Handlebar Leg (not shown) to

the Right Pedal Leg (not shown) in the same

way.

See step 7. Tighten the four 8 x 38mm

Button Bolts (58).

10. While another person holds the Display Console

(74) and the Control Console (75) near the

Upright (2), connect the Pulse umper Wire (76)

to the console pulse wire, and the Upper Wire

Harness (77) to the console wire harness. Insert

the excess wires into the Upright.

Set the Consoles (74, 75) on the Upright (2).

Attach the Consoles with six M4 x 16mm Screws

(47). ake sure that no wires are pinched. Do

not tighten the Screws yet.

17 92

55 69

47 77

Grease

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