NordicTrack SpaceSaver Plus Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial Number

Decal

Model No. NTEL00807.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.nordictrackservice.com

USERʼS MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

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TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................13

MAINTENANCEANDTROUBLESHOOTING ...................................................21

EXERCISEGUIDELINES ...................................................................22

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

NordicTrack is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

The warning decals shown here have been

applied in the locations shown. If a decal is

missing or illegible, call the telephone

number on the front cover of this manual

and request a free replacement decal.

Apply the decal in the location shown.

Note: The decal may not be shown at actual

size.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over the age of 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around your elliptical exerciser to mount,

dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 275 lbs.

(124 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the upper

body arms when mounting, dismounting, or

using your elliptical exerciser.

10. eep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. Use your elliptical exerciser only as

described in this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

NordicTrack®SPACESAVER PLUS elliptical exerciser.

The SPACESAVER PLUS elliptical exerciser provides

a wide array of features designed to make your work-

outs at home more effective and enjoyable—and when

youʼre not exercising, the unique elliptical exerciser

can be folded out of the way.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Upper Body Arm

Pedal Disc

Wheel

Pedal

Water Bottle Holder*

Console

Handle

Latch Button

Fan

*No water bottle is included

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own Phillips screwdriver , adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: Some small parts may have

been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.

M8 x 23mm

Washer (31)–10

M8 Split

Washer (97)–16

M4 x 16mm

Round Head

Screw (92)–23

M8 Washer

(106)–2

Wave Washer

(80)–2

M10 Split

Washer (99)–4

M10 x 80mm Patch Screw (93)–4

Large Wave

Washer (89)–2

M8 x 23mm

Thin Washer

(96)–2

M4 x 16mm

Blunt Screw

(33)–5

M8 Nylon

Locknut (94)–2

M8 x 45mm Patch Screw (90)–6 M10 x 58mm Shoulder Bolt (104)–2

M8 x 14mm Patch

Screw (84)–6

M8 x 19mm Patch

Screw (86)–6

M8 x 23mm Shoulder

Patch Screw (105)–2

M6 x 32mm Patch

Screw (113)–4

2. Attach the Left and Right Frame Covers (36,

37) around the Frame (1) with four M4 x 16mm

Round Head Screws (92).

3. With the help of another person, carefully tip

the elliptical exerciser onto its side. Attach the

Center Foot (40) to the Frame (1) with two

M4 x 16mm Blunt Screws (33). Then, return the

elliptical exerciser to the upright position.

Orient the Rear Stabilizer (3) as shown. While

another person lifts the Folding Frame (2),

attach the Rear Stabilizer to the Folding Frame

with two M10 x 80mm Patch Screws (93) and

two M10 Split Washers (99).

92 1

See HOW TO FOLD AND UNFOLD THE

ELLIPTICAL EXERCISER on page 13 and

unfold the elliptical exerciser.

While another person lifts the front of the

Frame (1), attach the Front Stabilizer (4) to the

Frame with two M10 x 80mm Patch Screws (93)

and two M10 Split Washers (99).

To make assembly easier, read the

information on page 5 before you begin

assembling the elliptical exerciser.

5. Orient the Left and Right Upright Covers (19,

20) as shown. Attach the Upright Covers

around the Upright (10) with five M4 x 16mm

Round Head Screws (92).

4. Tip: Be careful not to pinch the Wire

Harnesses (64, 65) during this step.

While another person holds the Upright (10)

near the Frame (1), connect the Upper Wire

Harness (65) to the Lower Wire Harness (64).

Then, insert the Upright (10) into the Frame (1).

Attach the Upright with four M8 x 19mm Patch

Screws (86) and four M8 Split Washers (97).

Do not tighten the Patch Screws yet.

97 97

Avoid pinching the

Wire Harnesses (64, 65)

during this step

7. Attach the Right Upper Body Arm (23) to the

Right Upper Body Leg (72) with three M8 x

14mm Patch Screws (84) and three M8 Split

Washers (97).

Attach the Left Upper Body Arm (22) in the

same way.

6. Tip: Be careful not to damage the Upper

Wire Harness (65).

Apply a generous amount of the included grease

to the Upper Body Axle (71). Insert the Upper

Body Axle into the Upright (10).

Apply a small amount of grease to a Wave

Washer (80). Slide the Wave Washer onto the

left end of the Upper Body Axle (71).

Identify the Left Upper Body Leg (24), which is

marked with an “L” sticker, and orient it as

shown. Slide the Left Upper Body Leg onto the

left side of the Upper Body Axle (71).

Attach the Left Upper Body Leg (24) to the Upper

Body Axle (71) with an M8 x 19mm Patch Screw

(86) and an M8 x 23mm Washer (31).

Repeat this step for the Right Upper Body

Leg (72).

Grease

8. Hold the Right Rear Upper Body Cover (28) and

the Right Front Upper Body Cover (29) around

the Right Upper Body Leg (72). Attach the

Upper Body Covers with five M4 x 16mm Round

Head Screws (92).

Attach the Left Rear Upper Body Cover (26)

and the Left Front Upper Body Cover (27) in

the same way.

9. The Console (11) can be operated with four

1.5V “D” batteries (not included); alkaline batter-

ies are recommended. IMPORTANT: If the

elliptical exerciser has been exposed to cold

temperatures, allow it to warm to room tem-

perature before inserting batteries into the

Console. If you do not do this, the console

displays or other electronic components

may become damaged. Press the tabs on the

battery covers and remove the battery covers.

Next, insert four batteries into the Console;

make sure that the batteries are oriented as

shown by the diagrams inside the Console.

Then, reattach the battery covers.

The Console (11) can also be operated with an

optional power supply (not included). To pur-

chase a power supply, see the front cover of

this manual. To avoid damaging the console,

use only a manufacturer-supplied power

supply. Plug one end of the power supply into

the jack on the Console; plug the other end into

an outlet installed in accordance with all local

codes and ordinances.

Battery

Covers

Batteries Batteries

10. Tip: Be careful not to pinch the wires during

this step.

Attach the Handlebar (77) to the Upright (10)

with four M6 x 32mm Patch Screws (113).

111

113

Avoid pinching

the wires during

this step

6510

11. Tip: Be careful not to pinch the wires during

this step.

While another person holds the Console (11)

near the Upright (10), connect the console wire

to the Upper Wire Harness (65). Next, connect

the console pulse wire to the Pulse Sensor Wire

(111). Then, connect the console ground wire to

the Ground Wire (112). Insert the excess wire

into the Upright.

Attach the Console (11) to the Upright (10) with

four M4 x 16mm Round Head Screws (92).

112

Console Wire

Console

Pulse Wire

Ground Wire

11 10

Avoid pinching the

wires during this step

12. Slide the Lower Handlebar Cover (109) into the

slots in the underside of the Console (11).

Attach the Lower Handlebar Cover to the

Handlebar (77) with two M4 x 16mm Blunt

Screws (33).

111

109

Slots

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