NordicTrack COMMERCIAL VR Bedienungsanleitung

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial

Number

Decal

Model No. NTEX13808.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

DO NOT CONTACT THE STORE;

please contact Customer Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

www.nordictrack.com

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TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOOPERATETHEEXERCISECYCLE ...................................................11

MAINTENANCEANDTROUBLESHOOTING ...................................................18

EXERCISEGUIDELINES ...................................................................19

PARTLIST ..............................................................................20

EXPLODEDDRAWING ....................................................................22

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, call the telephone number

on the front cover of this manual and

request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

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WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

3. Your exercise cycle is intended for home use

only. Do not use your exercise cycle in a

commercial, rental, or institutional setting.

4. eep your exercise cycle indoors, away from

moisture and dust. Place your exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around your exer-

cise cycle to mount, dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from your exercise cycle at all times.

7. Your exercise cycle should not be used by

persons weighing more than 350 lbs.

(159 kg).

8. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

9. Wear appropriate exercise clothes while

exercising; do not wear loose clothes that

could become caught on your exercise

cycle. Always wear athletic shoes for foot

protection while exercising.

10. eep your back straight while using your

exercise cycle; do not arch your back.

11. When you stop exercising, allow the pedals

to slowly come to a stop.

12. If you feel pain or dizziness while exercising,

stop immediately and cool down.

13. Use your exercise cycle only as described in

this manual.

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Congratulations for selecting the new NordicTrack

Commercial™ VR exercise cycle. Cycling is one of the

most effective exercises for increasing cardiovascular

fitness, building endurance, and toning the entire body.

The VR exercise cycle offers an array of features

designed to let you enjoy this healthful exercise in the

convenience and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Seat

Seat Handlebar

Handlebar

Handgrip Pulse Sensor

Pedal/Strap

Wheel

Leveling Foot

Console

Backrest

Adjustment Handle

Book Holder

Handle

Fan

BEFORE YOU BEGIN

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ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver .

Use the part drawings below to identify the small parts used in assembly. The number in parentheses below

each drawing is the key number of the part, from the PART LIST near the end of this manual. The number fol-

lowing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preat-

tached. If a part is not in the hardware kit, check to see if it has been preattached.

M8 x 68mm Button

Bolt (70)–2

M8 x 35mm Button

Bolt (72)–2

M4 x 19mm Te k

Screw (75)–4

M4 x 38mm

Screw (89)–2

M10 Locknut

(91)–4

M8 Locknut

(99)–4

M8 Split

Washer (93)–6

M6 Washer

(88)–4 M8 Curved

Washer (86)–2

M4 x 16mm

Screw (77)–5

M10 x 96mm Button Bolt (65)–4

M6 x 16mm Patch

Screw (71)–4

M8 x 18mm Patch

Screw (67)–4

M6 x 32mm Patch

Screw (69)–4

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2. While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (16) to the Frame with

two M10 x 96mm Button Bolts (65) and two M10

Locknuts (91).

3. Tip: Loosen the four M6 x 38mm Button Screws

(25) if the Backrest Tubes (52) do not slide into

the Seat Carriage (41).

Insert the Backrest Tubes (52) into the Seat

Carriage (41).

Attach each Backrest Tube (52) with an M8 x 35mm

Button Bolt (72), an M8 Split Washer (93), and an

M8 Locknut (99). Make sure that the Locknuts

are in the hexagonal holes in the Seat Carriage.

Do not tighten the Button Bolts yet.

25 25

72 93

Orient the Front Stabilizer (15) with the Wheels (17)

in the position shown.

Attach the Front Stabilizer (15) to the Frame (1) with

two M10 x 96mm Button Bolts (65) and two M10

Locknuts (91) (only one is shown). 15

To make assembly easier, read the tips on

page 5 before you begin assembling the

exercise cycle.

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4. Tip: Do not damage the wires inside the Seat

Handlebar (11) during this step.

Attach the Seat Handlebar (11) to the Seat Carriage

(41) with two M8 x 68mm Button Bolts (70), two M8

Curved Washers (86), and two M8 Locknuts (99).

Make sure that the Locknuts are in the hexago-

nal holes in the Seat Carriage.

Then, plug the Lower Pulse Wire (58) into the

receptacle in the Right Shield (14).

See step 3. Tighten the two M8 x 35mm Button

Bolts (72).

5. Attach the Book Holder (3) to the Backrest Tubes

(52) with two M4 x 19mm Tek Screws (75). Then,

attach the Book Holder to the Backrest (8) with two

M4 x 38mm Screws (89).

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6. Attach the Seat (9) to the Seat Carriage (41) with

four M6 x 16mm Patch Screws (71) and four M6

Washers (88). Note: Only two Patch Screws and

two Washers are shown.

8. Orient the Handlebar (7) as shown.

Attach the Handlebar (7) to the Upright (2) with four

M6 x 32mm Patch Screws (69).

7. Have another person hold the Upright (2) near the

Frame (1).

See the inset drawing. Locate the wire tie in the

Upright (2). Tie the lower end of the wire tie to the

Main Wire Harness (43) and to the Upper Pulse

Wire (42). Next, pull the upper end of the wire tie

upward out of the top of the Upright. Then, untie

and discard the wire tie. Tip: Do not allow the

ends of the wires to fall into the Upright. Use a

piece of tape or an elastic band to hold the

wires in place until step 9.

Tip: Avoid pinching the wires. Attach the Upright

(2) to the Frame (1) with four M8 x 18mm Patch

Screws (67) and four M8 Split Washers (93). Tip:

Tighten the two Patch Screws in the front of the

Upright and then tighten the other two Patch

Screws.

67 67

42 Avoid pinching

the wires

Wire

Tie

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9. While another person holds the Console (4) near

the Upright (2), connect the console wire to the

Main Wire Harness (43). Next, connect the console

pulse wire to the Upper Pulse Wire (42). Then, con-

nect the console ground wire to the Ground Wire

(61).

Insert the excess wires downward into the Upright

(2).

Tip: Start all screws before tightening any of

them. Also, do not pinch the wires during this

step. Attach the Console (4) to the Upright (2) with

four M4 x 16mm Screws (77).

Console

Wire

Ground

Wire

Pulse

Wire

10. Slide the Bottom Handlebar Cover (53) upward

around the underside of the Console (4) and the

Handlebar (7) as shown.

Attach the Bottom Handlebar Cover (53) to the

Handlebar (7) with two M4 x 19mm Tek Screws

(75).

Next, attach the Top Handlebar Cover (20) to the

Handlebar (7) and the Bottom Handlebar Cover (53)

with an M4 x 16mm Screw (77).

Avoid pinching

the wires

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11. Identify the Right Pedal (21), which is marked with a

“Right” sticker. Using an adjustable wrench, firmly

tighten the Right Pedal clockwise into the Right

Crank Arm (23). Tighten the Left Pedal (not shown)

counterclockwise into the Left Crank Arm (not

shown).

IMPORTANT: Tighten both pedals as firmly as

possible. After using the exercise cycle for one

week, retighten the pedals.

Adjust the strap on the Right Pedal (21) to the

desired position, and then press the end of the

strap onto the tab on the Right Pedal. Adjust the

strap on the Left Pedal (not shown) in the same

way.

12. Plug the power adapter into the socket at the front of the exercise cycle (see HOW TO PLUG IN THE

POWER ADAPTER on page 11). IMPORTANT: If the exercise cycle has been exposed to cold tempera-

tures, allow it to warm to room temperature before plugging in the power adapter. If you do not do

this, you may damage the console displays or other electronic components.

Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

Tab

Strap

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Andere Handbücher für COMMERCIAL VR

Dieses Handbuch passt für folgende Modelle

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