NordicTrack Grand Tour Bedienungsanleitung

USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Model No. NTEVEX89916.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 1D, The Gateway

Fryers Way, Silkwood Park

OSSETT

WF5 9TJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

www.iconeurope.com

This drawing shows the location(s)

of the warning decal(s). If a decal

is missing or illegible, see the

front cover of this manual and

request a free replacement decal.

Apply the decal in the location

shown. Note: The decal(s) may not

be shown at actual size.

376541

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

MAINTENANCE AND TROUBLESHOOTING.....................................................32

EXERCISE GUIDELINES ....................................................................34

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

TABLE OF CONTENTS

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON

Health & Fitness, Inc. Google Maps is a trademarks of Google Inc. The BLUETOOTH®word mark and logos are

registered trademarks of Bluetooth SIG, Inc. and are used under license. Wi-Fi is a registered trademark of Wi-Fi

Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all

important precautions and instructions in this manual and all warnings on your exercise bike before

using your exercise bike. ICON assumes no responsibility for personal injury or property damage

sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. The exercise bike is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the exercise

bike by someone responsible for their safety.

4. Use the exercise bike only as described in

this manual.

5. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

6. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

7. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

8. Inspect and properly tighten all parts each

time the exercise bike is used. Replace any

worn parts immediately.

9. Keep children under age 13 and pets away

from the exercise bike at all times.

10. When connecting the power cord, plug the

power cord into a grounded circuit.

11. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

12. Do not operate the exercise bike if the power

cord or plug is damaged, or if the exercise

bike is not working properly.

13. DANGER: Always unplug the power

cord and press the power switch to the off

position when the exercise bike is not in

use and before cleaning the exercise bike.

Servicing other than the procedures in this

manual should be performed by an autho-

rized service representative only.

14. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

SAVE THESE INSTRUCTIONS

15. The exercise bike should not be used

by persons weighing more than 330 lbs.

(150 kg).

16. Be careful when mounting and dismounting

the exercise bike.

17. Always keep your back straight while using

the exercise bike; do not arch your back.

18. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

Congratulations for selecting the revolutionary

NORDICTRACK®GRAND TOUR exercise bike. The

GRAND TOUR exercise bike is unlike any ordinary

exercise bike. With full adjustability, an advanced con-

sole, an incline system allows you to simulate actual

terrain, and an array of other innovative features, the

GRAND TOUR exercise bike is designed to let you

enjoy the outdoor cycling experience indoors.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Seat

Seat Knob

Post Knobs

Hand Weight

Fan

Incline Control

Handlebar

Handlebar Knob

Wheel

Water Bottle

Holder*

*Water bottle is not included

Pedal/Strap

Resistance

Control

Speakers

Tablet Holder

Leveling Foot

Power Switch/Power Cord

Console

Length: 4 ft. 8 in. (144 cm)

Width: 1 ft. 11 in. (59 cm)

Weight: 128 lbs. (58 kg)

M10 x 58mm Screw (74)–4

M6 x 16mm

Screw (107)–3

M8 x 16mm

Screw (56)–4

#8 x 12mm

Screw (82)–4

M4 x 10mm

Screw (92)–4

M4 x 16mm

Screw (34)–4

M4 x 12mm

Screw (93)–1

M6 x 20mm

Screw (103)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

2. If there is a shipping support attached to the

rear of the Base (1), remove the screws from the

shipping support, and discard the screws and

the shipping support.

Attach the Rear Stabilizer (23) to the Base (1)

with two M10 x 58mm Screws (74).

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 6.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

Assembly may be easier if you have your own set

of wrenches. To avoid damaging parts, do not use

power tools.

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have internet access, call

Customer Service (see the front cover of this

manual) and register your product.

3. If there is a shipping support attached to the

front of the Base (1), remove the screws from

the shipping support, and discard the screws

and the shipping support.

Attach the Front Stabilizer (22) to the Base (1)

with two M10 x 58mm Screws (74). 74

4. Attach the Water Bottle Holder (8) to the Seat

Carriage (4) with four M4 x 10mm Screws (92);

start all the Screws, and then tighten them.

5. Attach the Seat (5) to the Seat Carriage (4)

with four M8 x 16mm Screws (56); start all the

Screws, and then tighten them.

6. Locate the Post Knob (47) on the rear of the

Frame (2). Loosen and pull the Post Knob.

Next, insert the Seat Post (3) into the Frame

(2), and release the Post Knob (47) into one of

the adjustment holes (A) in the Seat Post. Make

sure that the Post Knob is in an adjustment

hole. Then, tighten the Post Knob.

7. Loosen and pull the Seat Knob (29).

Next, insert the Seat Carriage (4) into the Seat

Post (3), and release the Seat Knob (29) into

one of the adjustment holes in the Seat Carriage.

Make sure that the Seat Knob is in an adjust-

ment hole. Then, tighten the Seat Knob.

See the inset drawing. Tighten an M4 x 12mm

Screw (93) into the underside of the Seat

Carriage (4).

9. Tip: Avoid pinching the Main Wire (68) during

this step.

Locate the Post Knob (47) near the front of the

Frame (2). Loosen and pull the Post Knob.

Next, insert the Handlebar Post (6) into the

Frame (2), and release the Post Knob (47) into

the lowest adjustment hole (E) in the Handlebar

Post. Then, tighten the Post Knob. Note: After

the exercise bike is assembled, you can adjust

the Handlebar Post to the desired height.

8. Have a second person hold the Handlebar Post

(6) near the Frame (2).

Locate the long wire tie (B) in the Handlebar

Post (6). Tie the lower end of the long wire tie to

the Main Wire (68).

Next, locate the middle of the long wire tie (C) in

the access hole (D) in the Handlebar Carriage

(99). Pull the long wire tie upward until the end of

the Main Wire (68) is in the access hole.

See the inset drawing. Next, pull the free end

of the long wire tie (B) until the Main Wire (68) is

routed through the Handlebar Carriage (99) as

shown. Then, untie and discard the long wire tie;

do not remove the short wire tie.

Avoid pinching the

Main Wire (68)

68 B

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