NordicTrack GX 4.5 PRO Bedienungsanleitung

USER’S MANUAL

Serial

Number

Decal

Model No. NTEVEX77020.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference. iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

MAINTENANCE AND TROUBLESHOOTING.....................................................23

EXERCISE GUIDELINES ....................................................................25

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

TABLE OF CONTENTS

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see the

front cover of this manual and request a free

replacement decal. Apply the decal in the loca-

tion shown. Note: The decal(s) may not be shown

at actual size.

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of

Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.

The Bluetooth®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.

IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. The exercise bike is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the exercise

bike by someone responsible for their safety.

4. Use the exercise bike only as described in

this manual.

5. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

6. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

7. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

8. Inspect and properly tighten all parts each

time the exercise bike is used. Replace any

worn parts immediately.

9. Keep children under age 16 and pets away

from the exercise bike at all times.

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

11. The exercise bike should not be used

by persons weighing more than 275 lbs.

(125 kg).

12. Be careful when mounting and dismounting

the exercise bike.

13. Always keep your back straight while using

the exercise bike; do not arch your back.

14. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

Thank you for selecting the revolutionary

NORDICTRACK®GX 4.5 PRO exercise bike. Cycling

is one of the most effective exercises for increasing

cardiovascular fitness, building endurance, and ton-

ing the entire body. The GX 4.5 PRO exercise bike

provides an impressive selection of features designed

to make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Seat

Seat Post

Seat Knob

Leveling Foot

Wheel

Pedal/Strap

Handlebar

Fan

Console

Seat Post Knob

Accessory Tray

BEFORE YOU BEGIN

Length: 3 ft. 10 in. (117 cm)

Width: 2 ft. 1 in. (63 cm)

Weight: 104 lbs. (47 kg)

M10 x 110mm Screw (53)–4

M8 Locknut

(43)–4

M8 Washer

(64)–4

M8 x 16mm

Screw (63)–4

M10 x 15mm

Screw (65)–4

M10 Washer

(31)–4

M4 x 18mm

Truss Screw

(34)–8

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see

whether it has been preassembled. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 5.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

2. Identify the Front Stabilizer (2), and orient it as

shown.

Attach the Front Stabilizer (2) to the Frame (1)

with two M10 x 110mm Screws (53).

1. To register your product and activate your

warranty in the UK, go to iconsupport.eu. If

you do not have internet access, call Customer

Service (see the front cover of this manual).

To register your product and activate your

warranty in Australia, email or post the

following information to the email address or

postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this

manual)

3. Attach the Rear Stabilizer (3) to the Frame (1)

with two M10 x 110mm Screws (53).

4. Orient the Upright (4) and the Shield Cover (7)

as shown. Slide the Shield Cover upward onto

the Upright.

Have a second person hold the Upright (4)

and the Shield Cover (7) near the front of the

Frame (1).

Next, locate the wire tie (A) inside the Upright

(4). Tie the lower end of the wire tie to the Main

Wire (58). Then, pull the upper end of the wire tie

upward until the Main Wire is routed through the

Upright.

765

Avoid pinching

the wires

5. Tip: Avoid pinching the wires. Slide the

Upright (4) onto the Frame (1).

Attach the Upright (4) with four M10 x 15mm

Screws (65) and four M10 Washers (31); start

all the Screws, and then tighten them.

Do not press the Shield Cover (7) into

place yet.

6. Orient the Seat Post (6) as shown, and insert it

into the Frame (1).

Then, slide the Shield Cover (7) downward and

press it onto the Right and Left Shields (10, 11).

10, 11

7. Orient the Knob Shield (9) as shown, and press

it onto the Shield Cover (7).

Then, tighten the Seat Post Knob (27) into the

Frame (1).

Next, loosen and pull the Seat Post Knob (27),

slide the Seat Post (6) upward or downward to

the desired position, and then release the Seat

Post Knob. Move the Seat Post upward or

downward slightly to make sure that the Seat

Post Knob is engaged in one of the adjust-

ment holes in the Seat Post. Then, tighten the

Seat Post Knob.

8. Attach the Seat (23) to the Seat Carriage (24)

with four M8 Locknuts (43) and four M8 Washers

(64). Note: The Locknuts and Washers may

be preattached to the Seat.

9. Remove the Seat Knob (26) from the Seat

Bracket (30) inside the Seat Carriage (24).

Next, set the Seat Carriage (24) on the Seat

Post (6). Then, insert the Seat Knob (26) upward

into the Seat Post, and tighten the Seat Knob

into the Seat Bracket (30) inside the Seat

Carriage.

10. While a second person holds the Console (13)

near the Upright (4), connect the Main Wire (58)

to the matching wire on the Console.

Insert the excess wire into the Upright (4).

Avoid pinching

the wire

11. Tip: Avoid pinching the wire. Attach the

Console (13) to the Upright (4) with four

M4 x 18mm Truss Screws (34); start all the

Truss Screws, and then tighten them.

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